Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!
TOP 1.5% PODCAST GLOBALLY!
Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?
Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.
Here, you’ll learn how to:
Master time management so you can get more done in less time (and with less stress).
Create healthy habits that stick... at work and at home.
Organize your home, schedule, and routines for a calmer life.
Set boundaries that protect your time, energy, and peace.
Live with intention, focusing on what matters most: your family, your dreams, and yourself.
Reclaim personal time without guilt, so you can show up as your best self.
Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.
Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.
If you’re ready to:
Feel in control of your calendar instead of controlled by it
Start your mornings with calm instead of chaos
Create a work-life balance that actually works for your real life
And make time for your passions without neglecting your priorities
... then you're in the right place!
New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.
📍 Website: www.momwifecareerlife.com📍 Facebook Group: Work-Life Balance for Working Moms📍 Instagram: @mom.wife.career.life📍 Email: support@momwifecareerlife.com
TOP 1.5% PODCAST GLOBALLY!
Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?
Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.
Here, you’ll learn how to:
Master time management so you can get more done in less time (and with less stress).
Create healthy habits that stick... at work and at home.
Organize your home, schedule, and routines for a calmer life.
Set boundaries that protect your time, energy, and peace.
Live with intention, focusing on what matters most: your family, your dreams, and yourself.
Reclaim personal time without guilt, so you can show up as your best self.
Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.
Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.
If you’re ready to:
Feel in control of your calendar instead of controlled by it
Start your mornings with calm instead of chaos
Create a work-life balance that actually works for your real life
And make time for your passions without neglecting your priorities
... then you're in the right place!
New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.
📍 Website: www.momwifecareerlife.com📍 Facebook Group: Work-Life Balance for Working Moms📍 Instagram: @mom.wife.career.life📍 Email: support@momwifecareerlife.com
Episodes
Mentioned books
Dec 28, 2023 • 15min
48. How To Organize Your Goals Into Categories & What Questions To Ask Yourself - Rock Your New Year Part 4
Today is Part 4 of my Rock Your New Year’s Series. Today I’m walking you through the categories I group my goals into the questions I ask myself to help me create my SMART goals!
Here are the links to the episodes I reference in this episode:
EP 12. 8 Easy Date Ideas No Matter How Busy You Are to Continue Nurturing Your Relationship With Your Spouse
This is the Mother/Child pass it back and forth journal I talk about in this episode:
Mother & Son Journal - Pass Back and Forth Between You and Me Journal
Mother & Daughter Journal - Pass Back and Forth Between You and Me Journal
Here is another episode you should check out that walks you through how to reflect on 2023 to help you be better prepared for 2024!
EP 38. A Year In Review: How To Reflect on Your Year To Be Better Prepared For The Year Ahead As A Working Mom
Take advantage of my special Rock Your New Year coaching package discount today! Book using the link below:
Discounted 1 Month Coaching Package
Healthy Habits included in this week’s episode: planning, goals, communication, manifesting
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Discovery Call
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
Dec 27, 2023 • 11min
47. I’m Not Perfect! Where I Went Wrong This Year & My Plans To Improve - Rock Your New Year Part 3
Today is Part 3 of my Rock Your New Year’s Series. An important part of the annual goal planning process is doing a self-review of your previous year to see what went well and what didn’t go well. And when you identify the areas that didn’t go well, understanding why… and if you want to add those goals back on your 2024 goals list… creating a plan on what to do differently so that you don’t make the same mistakes next year! In this episode, I walk you through my 2023 self review and share where I fell short and what my plan is to do better in 2024!
Here are the links to the episodes I reference in this episode:
EP 38. A Year In Review: How To Reflect on Your Year To Be Better Prepared For The Year Ahead As A Working Mom
EP 16. Want to Cook Healthier Meals For Your Family? Here’s How to Start Part 1 with Health Coach Robin Rhine McDonald
EP 17. Want Healthier Meals For Your Family? What to Look Out For on Those Food Labels & Ingredient Lists Part 2 - With Robin Rhine McDonald
EP 25. 11 Tips On How To Manage Your Schedule And Get Projects Done As A Busy Working Mom
Take advantage of my special Rock Your New Year coaching package discount today! Book using the link below:
Discounted 1 Month Coaching Package
Healthy Habits included in this week’s episode: reflecting, planning, goals,
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Discovery Call
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
Dec 26, 2023 • 14min
46. Working Mom’s Roadmap To Reaching Your New Year’s Resolutions - Rock Your New Year Part 2
Have you thought about your New Year’s resolutions yet? I prefer to call them my new years goals, and a goal without a plan is just a wish! So, if you really want to be successful in 2024, you need to do the prework and get a plan in place of how you are going to achieve those goals. This is part 2 of my Rock Your New Year Series where I give you a step-by-step roadmap on how to reach your goals!
Make sure to listen to my other episodes around goal setting:
05. Mid-Year Goal Check In – How to Accomplish Your Goals Before the End of the Year As A Working Mom
38. A Year In Review: How To Reflect on Your Year To Be Better Prepared For The Year Ahead As A Working Mom
Take advantage of my special Rock Your New Year coaching package discount today! Book using the link below:
Discounted 1 Month Coaching Package
Healthy Habits included in this week’s episode: planning, goals, communication, manifesting
Love & Light,
Kerri
Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Discovery Call
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
Dec 25, 2023 • 4min
45. Working Mom Mindset: Open Your Hearts to What Is Possible - Rock Your New Year Part 1
Merry Christmas, Mama!
This week's quote is: “Christmas is not as much about opening our presents as opening our hearts.” By Janice Maeditere.” As we enter the last week of 2023, I challenge you to open your heart to all that is possible in 2024! This is the first episode of our 5-part 2024 goal planning series! Make sure you check out the full series to rock the new year!
And my special gift to you all, $50 off my 1 month coaching package! Check it out here:
1 Month Coaching Package
Love & Light,
Kerri
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Discovery Call
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
Dec 19, 2023 • 11min
44. Overspend On Presents? 10 Low Budget Things To Do With Your Kids Over Winter Break
With the holidays being next week, it also means the kids are off…. and that also means a week of trying to keep them from driving you stir crazy! Being that you probably just went over budget on buying presents, I’m sharing some low budget ways to keep your kids entertained over winter break!
Healthy Habits included in this week’s episode: planning, budgeting, family time
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Discovery Call
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
Dec 18, 2023 • 5min
43. Motivational Monday Mindset: Be The Reason Someone Smiles Today
Happy Monday, Mama!
This week's quote is: “Be the reason someone smiles today.” It’s a stressful week for a lot of mommas! Last minute, crunch time to finish up all things Christmas and if you work, you might be trying to finish up all your deliverables at work before the end of the year or before you go out on vacation time. all that pressure can leave you with little patience for negative people. Try to approach your interactions with the mindset that you want to make their day better, especially if they are in a bad mood! It will make your interaction more pleasant for both of you!
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Discovery Call
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
Dec 12, 2023 • 19min
42. My Favorite Time Saving Gadgets for Working Moms
It’s been a crazy busy few weeks for us and can’t say that the next few weeks are any crazier. I’ve been at max capacity and as always, looking for ways to do things easier and more efficient. And As I was thinking about it, I thought of all the things I use daily or weekly that already save me time so I wanted to share that with you…. And if you didn’t already ask Santa for something, you can one or two these to your list!
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Discovery Call
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
Dec 11, 2023 • 4min
41. Working Mom Mindset: Comparison Is The Thief Of Joy
Happy Monday, Mama!
This week's quote is: “Comparison Is The Theif of Joy.” It’s so easy to fall into comparison with other moms especially this time and especially if you’re on social media and your news feed is filled with pictures from other moms and what looks like amazing things they are doing with and for their kids this holiday season. Don’t compare yourself! Just allow yourself to enjoy what your season for what it is and enjoy your time with your kids! You are doing enough and you are enough!
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Discovery Call
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
Dec 5, 2023 • 15min
40. 12 Ways To Avoid Burnout This Holiday Season For Working Moms
Happy Holidays! We are in the heart of it and with that comes a lot of extra items added to our To Do lists and extra activities added to our calendar… and let’s face it, as moms, the majority of the shopping and the activity planning and prepping falls on our plate. It’s easy to get overwhelmed. To help you mamas out, today, I’m sharing 12 ways to avoid burnout this holiday season!
Healthy Habits included in this week’s episode: Self-care, Planning, Boundaries
Love & Light,
Kerri
Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Christmas Gift Planning Guide: Get My Free Guide
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Discovery Call
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
Dec 4, 2023 • 5min
39. Working Mom Mindset: Be Stronger Than Your Excuses
Happy Monday, Mama!
This week's quote is: “Be Stronger Than Your Excuses.” There’s only a few weeks left of 2023. Spend that time really thinking about how you want to show up in 2024 and what you want to accomplish… and come January 1st, be stronger than your excuses and go for it!
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Discovery Call
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
