Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!
TOP 1.5% PODCAST GLOBALLY!
Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?
Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.
Here, you’ll learn how to:

Master time management so you can get more done in less time (and with less stress).

Create healthy habits that stick... at work and at home.

Organize your home, schedule, and routines for a calmer life.

Set boundaries that protect your time, energy, and peace.

Live with intention, focusing on what matters most: your family, your dreams, and yourself.

Reclaim personal time without guilt, so you can show up as your best self.

Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.
Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.
If you’re ready to:

Feel in control of your calendar instead of controlled by it

Start your mornings with calm instead of chaos

Create a work-life balance that actually works for your real life

And make time for your passions without neglecting your priorities

…then you’re in the right place, Mama.
New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.
📍 Website: www.momwifecareerlife.com📍 Facebook Group: Work-Life Balance for Working Moms📍 Instagram: @mom.wife.career.life📍 Email: support@momwifecareerlife.com

Episodes

Mentioned books

Dec 5, 2023 • 15min

40. 12 Ways To Avoid Burnout This Holiday Season For Working Moms

Happy Holidays! We are in the heart of it and with that comes a lot of extra items added to our To Do lists and extra activities added to our calendar… and let’s face it, as moms, the majority of the shopping and the activity planning and prepping falls on our plate. It’s easy to get overwhelmed. To help you mamas out, today, I’m sharing 12 ways to avoid burnout this holiday season! Healthy Habits included in this week’s episode: Self-care, Planning, Boundaries Love & Light, Kerri Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Christmas Gift Planning Guide: Get My Free Guide Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Discovery Call Join the Mom Wife Career Life Facebook community Book a Time Management Coaching Session

Dec 4, 2023 • 5min

39. Working Mom Mindset: Be Stronger Than Your Excuses

Happy Monday, Mama! This week's quote is: “Be Stronger Than Your Excuses.” There’s only a few weeks left of 2023. Spend that time really thinking about how you want to show up in 2024 and what you want to accomplish… and come January 1st, be stronger than your excuses and go for it! Love & Light, Kerri E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Discovery Call Join the Mom Wife Career Life Facebook community Book a Time Management Coaching Session

Nov 28, 2023 • 11min

38. A Year In Review: How To Reflect on Your Year To Be Better Prepared For The Year Ahead As A Working Mom

Only 4 weeks left of 2023! Can you believe ? It’s time to take some time and reflect on your 2023. How did it go? Did you reach your goals? If you didn’t, why not? What went well and what can you learn from things that didn’t go as planned? In today’s episode, I’m walking you through how to review your year! Make sure you block some time in the next few weeks to really work through all the tips in this episode so you can hit the ground running in the new year! Healthy Habits included in this week’s episode: Reflecting, Goals, Journaling, Meditation, Gratitude, Self-Love. Love & Light, Kerri Hey momma! Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Christmas Gift Planning Guide: Get My Free Guide Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Discovery Call Join the Mom Wife Career Life Facebook community Book a Time Management Coaching Session

Nov 27, 2023 • 5min

34. BONUS EPISODE: Get To Know Your Host, Kerri Patt - An Interview By Sharon Steele

Bonus episode! In today’s episode, the tables have turned and instead of me interviewing a guest, I have a guest interviewing me. Sharon Steele, a local blogger and real estate agent, reached out to interview me for her blog and I thought it would be fun to bring her on and do the interview on the show so that you can learn a little bit more about your host! You can check out Sharon’s blog here: 365 Cranford Westfield Love & Light, Kerri E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Discovery Call Join the Mom Wife Career Life Facebook community Book a Time Management Coaching Session

Nov 14, 2023 • 17min

33. Creating a Gratitude Practice: Simple Ways to Find Happiness in Your Days As A Working Mom

When you start being grateful for the little things you start to slowly shift your mindset and your perspective and you start becoming more aware of the beauty in the little moments in life. You start noticing the person holding the door for someone else… you start noticing your kids playing nicely with each other.. you start noticing the beauty in nature more. when you start focusing on the things that you should be grateful for, you start training your brain to look for more positive things in your life… you start seeing life around you through a new lens. There is a lot of research out there on the health benefits, the stress reduction and just how overall it makes you a happier person… and who doesn’t want to be happy, healthier and less stressed? In today’s episode, I’m sharing my tips on how to create a gratitude practice, even on the busiest days! Healthy Habits included in this week’s episode: Gratitude, Self-care, Self-love, Journaling Love & Light, Kerri E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Discovery Call Join the Mom Wife Career Life Facebook community Book a Time Management Coaching Session

Nov 7, 2023 • 13min

32. How To Save Time And Money This Holiday Season! Part 1

The holiday season is here, and with any new season, it can be very stressful if you’re not prepared. If you create a plan and a budget, you can seriously reduce your stress, cut down on the time you are spending and save money while you are at it! With Christmas being less than 7 weeks away and Hannukah only 4 weeks away, you need to get started today! In this episode, I’m sharing my tips on how to save you time and money this holiday season. I'm also sharing a free gift that you can access in the link below... my Christmas Gift Planning Guide! Some dates to look out for this Holiday Season: November 24th: Black Friday November 25th: Small Business Saturday November 27th: Cyber Monday: December 2nd-3rd: Target Gift Card Sale December 14th – Free Shipping Day December 16th – last day to mail items out USPS in time for Christmas delivery Healthy Habits included in this week’s episode: time management, planning, budgeting, money savings Love & Light, Kerri Christmas Gift Planning Guide: Get My Free Guide Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Discovery Call Join the Mom Wife Career Life Facebook community Book a Time Management Coaching Session

Oct 31, 2023 • 16min

31. Increase Your Productivity! How to Get Off Your Phones & Get More Time Back in Your Day As A Working Mom

Hi mama, ✨📱To help you get off your phones I created a FREE TECH TIME-OUT FOR MOMS GUIDE that you can grab right here!📱✨ It’s no surprise that we waste a lot of time on our cell phones, but have you ever taken the time to really look at how much time you are really spending on your phones! The aver person spends 4 hours a day on their cell phones, that 28 hours a week! One quarter of their waking hours! In today’s episode, I walk you through how I help my clients set healthy boundaries with their cell phones! It’s a must listen to anyone who struggles with staying off their phones! Healthy Habits included in this week’s episode: time management, cell phone boundaries 🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟 ⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰ Check out my other freebies: 🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨ 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ Love & Light, Kerri E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Discovery Call Join the Mom Wife Career Life Facebook community Book a Time Management Coaching Session

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