
Stop Chasing Pain
Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.
Latest episodes

Dec 16, 2024 • 17min
SCP Podcast Mini Series, Episode 21: The Largest Lymph Node In The Body
In this episode Dr. Perry talks about the Cisterna Chyli the largest lymph node of the body located in the center of the abdomen. When that lymph node is stagnated you can get swelling inflammation discomfort or pain anywhere in the body. Come join us I learn how to help yourself heal. BIG 6 RESET LINK: https://www.stopchasingpain.com/the-big-6-tm/

Nov 25, 2024 • 53min
SCP Podcast Episode 258: Dan Lifton: AHCC Supplement and Inflammation
In this episode, we speak with Dan Lifton, the President of Maypro Ventures, a New York based incubator and accelerator for highly innovative nutritional products and technologies. Dan prevised served as the CEO of Quality of Life Labs, a research-driven nutritional supplement brand that established AHCC as a category-leading mushroom product and won 3 NutrAwards for top science-backed products of the year. Dan holds a Master’s Degree from Columbia University and a Bachelor of Science from Georgetown University. He is a certified Integrative Nutrition Health Coach with a degree from the Institute of Integrative Nutrition and currently serves on the Board of Directors for the Organic and Natural Health Association. Dan has co-authored two books including the Patients Guide to AHCC. create proper motor patterns" Highlights of this podcast include: Immune system restoration Immune system stimulation Autoimmunity Immune compromised Research backed Probiotic / Prebiotic Infection HPV Liver health Contraindications Neuro-Immune connection And so much more... You'll surely need to listen to this one yourself. To learn more visit AHCC.net

Nov 6, 2024 • 17min
SCP Podcast Mini Series, Episode 20: Clogged Brain Toilets and Neuroinflammation
In this episode Dr. Perry discusses his journey of healing brain inflammation by cleaning the brain waste draining toilets. Dural venous sinus, glymphatics, and the newly discovered brain meningeal layer. Yes there is hope for brain fog and inflammation. Website: https://www.stopchasingpain.com/ Big 6 Lymph Reset: https://www.stopchasingpain.com/the-big-6-tm/

Oct 18, 2024 • 18min
SCP Podcast Mini Series, Episode 19: Why the Big 6™️ Lymph Reset Works So Well
Link to BIG 6: https://www.stopchasingpain.com/the-big-6-tm/ In this mini episode Dr. Perry reviews the top reasons why our BIG 6™️ Lymph Reset work so well and helping recover from chronic pain and inflammation. Learn more about the powerhouse reset that has changed thousands of lives all over the world

5 snips
Oct 7, 2024 • 55min
SCP Podcast Episode 257: Dr. Emily Splichal: The Functional Podiatrist (All Things Feet)
In this episode Dr. Emily makes her return to the show after ten years talking even more about the feet. If you ever wanted to learn how the feet are related to musculoskeletal pain this episode is for you. As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, owner of Naboso a complete foot care company. Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a surgeon through Beth Israel Medical Center in New York City and Mt Vernon Hospital in Mt Vernon, NY, in 2017 Dr. Splichal put down her scalpel and shifted her practice to one that is built around functional and regenerative medicine. "Life is sensory. This means that all our movement patterns are fed by and led by sensory stimulation. Sufficient sensory stimulation must enter the body to create proper motor patterns" – Dr. Emily Splichal Naboso Website Dr. Emily Website

Sep 10, 2024 • 18min
SCP Podcast Mini Series, Episode 18: Dr. Perry Nickelston - Tongue Placement For Head And Neck Pain
In this new mini-podcast episode Dr. Perry discusses the ideal placement of the tongue that may help head and neck pain. Part of our 8-hour Tongue Mojo intensive course helping you feel better by having a better tongue. Here's a hint. It's not supposed to be resting in the floor of your mouth TONGUE MOJO COURSE LINK HERE

Aug 27, 2024 • 59min
SCP Podcast Episode 257: Dr. Peter Levine - Trauma A Healing Journey
In this episode join Dr. Perry in his discussion with Dr. Peter Levine the renowned developer of Somatic Experiencing and best-selling author of Waking the Tiger. Dr. Levine will share his personal journey used to heal his severe childhood trauma as well as his breakthroughs on the path to creating Somatic Experiencing. A compelling episode that will be transformational. Dr. Levine talks about his brand-new book An Autobiography of Trauma A Healing Journey Enjoy! Purchase your copy here: An Autobiography of Trauma A Healing Journey

Aug 12, 2024 • 16min
SCP Podcast Mini Series, Episode 17: Dr. Perry Nickelston - Plantar Fasciitis A Bigger Picture
In this episode Dr. Perry discusses plantar fasciitis and understanding where to check in the fascial chain for possible causes. The body is one piece. When it comes to pain it is critical to look beyond the site of pain. Check the fascia and a few joints too. These joints often lack enough mobility. Check both sides. Big toe joint Ankle Hip Thoracic spine Occiput/C1 Check our youtube channel for more: https://www.youtube.com/@stopchasingpain Visit our website too: https://www.stopchasingpain.com/

Jul 29, 2024 • 60min
SCP Podcast Episode 256: Dr. Eric Goodman - Foundation Training for A Healthy Spine
In this episode, we welcome back our dear friend Dr. Eric Goodman, the founder and creator of Foundation Training. This program is our absolute favorite for helping people with lower back pain and spinal health. One of the best ways to maintain a strong and resilient spine throughout life. You'll definitely want to give this episode a listen. If you've been suffering from lower back pain or someone in your life this episode is for you. Make sure you watch the video version on our YouTube channel. And please don't forget to hit that subscribe button. Foundation Training Website Our Youtube Channel Link I

Jul 6, 2024 • 18min
SCP Podcast Mini Series, Episode 16: Dr. Perry Nickelston - Immune System. Perception. Inflammation
In this episode Dr. Perry goes over what the immune system is and how our perceptions and self-stories influence the immune system and the inflammation response. Inflammation is always tied to the stories we tell ourselves. Dr. Perry shares his journey into healing from chronic inflammation and insights into how the body systems work together. We hope they help you feel better too.