

Stop Chasing Pain
Perry Nickelston: Stop Chasing Pain
Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.
Episodes
Mentioned books

Mar 30, 2025 • 14min
SCP Podcast Mini Series, Episode 25: Organ Inflammation And Chronic Pain
In this episode Dr. Perry discusses chronic pain and organ inflammation the role of visceral manipulation and helping you feel better. I talk about the viscerocutaneous and viscerosomatic reflexes: why your muscles and your joints and your skin may hurt but the problem comes from the organs. Hope to see you at our VISCERAL MOJO class April 26 and 27th registration is below: https://www.stopchasingpain.com/events-scp/visceral-mojo/ Here are the links to the two YouTube videos discussed in the podcast: https://youtu.be/WcfVem1Pz60 https://youtu.be/DsxER-MZ2bY?si=8emR0Ip9zf1Myd7W

7 snips
Mar 11, 2025 • 16min
SCP Podcast Mini Series, Episode 24: The BIG 6™️ Lymph Reset For Chronic Pain
Explore the world of chronic pain and how it links to your body's nociceptors—those sensory nerves acting as danger alert systems. Discover the life-changing BIG 6 lymph reset techniques designed to improve lymphatic health and blood flow. These methods not only alleviate pain but also enhance overall well-being. Dive into the essentials of bodily awareness and hydration, vital for effective healing and detoxification. It's a transformative approach to managing chronic discomfort!

Feb 14, 2025 • 57min
Foundation Training For Chronic Pain With Coach Jessie Salas
In this episode Dr. Perry talks with Coach Jessie Salas Master Trainer for Foundation Training about chronic pain and how Foundation Training can help. This training can change the way you fee and move. It can change your life. You are gonna love this one. Links: https://www.foundationtraining.com/

Jan 31, 2025 • 10min
SCP Podcast Mini Series, Episode 23: The Path Of Not Here For Chronic Pain
In this mini podcast episode I talk about the 'path of not here' in relationship to chronic pain. I work with the people that have tried so many different ways to get better and they have lost help and feel frustrated. If you can learn to reframe your thinking with the 'path of not here' it my help you find your answer. Listen to my prior podcast with Boyd Varty to expand on the topic. Link Here: BOYD VARTY

Jan 12, 2025 • 21min
Inflammation and the Neuroimmune Connection
In this mini-podcast episode Dr. Perry discusses the neuroimmune system connection. How the nervous system and immune system always work together to heal you. Stress always impacts the immune system and nervous system. They can breakdown over time. Learn three steps you can do today to take back control of your nervous and immune system when you have pain and inflammation. Goole search 'neuroimmune' to start down the rabbit hole. Such a great topic. Links YOUTUBE VIDEO LYMPH VIDEO LYMPH WORKSHOP

12 snips
Jan 3, 2025 • 58min
Katy Bowman: My Perfect Movement Plan
Katy Bowman, an expert in movement education and author, discusses her latest book, which resembles a personalized movement diet plan. She emphasizes the importance of diversifying movement in daily life, comparing it to nutritional variety. Awareness is highlighted as a key factor in mindful movement, allowing intentional changes in how we engage physically. Katy advocates for personalizing movement practices to adapt to individual needs and stresses the joy of unconventional routines for enhancing overall health and well-being.

Dec 16, 2024 • 17min
SCP Podcast Mini Series, Episode 21: The Largest Lymph Node In The Body
In this episode Dr. Perry talks about the Cisterna Chyli the largest lymph node of the body located in the center of the abdomen. When that lymph node is stagnated you can get swelling inflammation discomfort or pain anywhere in the body. Come join us I learn how to help yourself heal. BIG 6 RESET LINK: https://www.stopchasingpain.com/the-big-6-tm/

Nov 25, 2024 • 53min
SCP Podcast Episode 258: Dan Lifton: AHCC Supplement and Inflammation
In this episode, we speak with Dan Lifton, the President of Maypro Ventures, a New York based incubator and accelerator for highly innovative nutritional products and technologies. Dan prevised served as the CEO of Quality of Life Labs, a research-driven nutritional supplement brand that established AHCC as a category-leading mushroom product and won 3 NutrAwards for top science-backed products of the year. Dan holds a Master’s Degree from Columbia University and a Bachelor of Science from Georgetown University. He is a certified Integrative Nutrition Health Coach with a degree from the Institute of Integrative Nutrition and currently serves on the Board of Directors for the Organic and Natural Health Association. Dan has co-authored two books including the Patients Guide to AHCC. create proper motor patterns" Highlights of this podcast include: Immune system restoration Immune system stimulation Autoimmunity Immune compromised Research backed Probiotic / Prebiotic Infection HPV Liver health Contraindications Neuro-Immune connection And so much more... You'll surely need to listen to this one yourself. To learn more visit AHCC.net

Nov 6, 2024 • 17min
SCP Podcast Mini Series, Episode 20: Clogged Brain Toilets and Neuroinflammation
In this episode Dr. Perry discusses his journey of healing brain inflammation by cleaning the brain waste draining toilets. Dural venous sinus, glymphatics, and the newly discovered brain meningeal layer. Yes there is hope for brain fog and inflammation. Website: https://www.stopchasingpain.com/ Big 6 Lymph Reset: https://www.stopchasingpain.com/the-big-6-tm/

Oct 18, 2024 • 18min
SCP Podcast Mini Series, Episode 19: Why the Big 6™️ Lymph Reset Works So Well
Link to BIG 6: https://www.stopchasingpain.com/the-big-6-tm/ In this mini episode Dr. Perry reviews the top reasons why our BIG 6™️ Lymph Reset work so well and helping recover from chronic pain and inflammation. Learn more about the powerhouse reset that has changed thousands of lives all over the world