

Stop Chasing Pain
Perry Nickelston: Stop Chasing Pain
Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.
Episodes
Mentioned books

11 snips
May 30, 2025 • 16min
SCP Mini Podcast: Is Chronic Muscle Guarding A Thing?
Discover innovative strategies for managing chronic pain and the importance of refreshing our treatment perspectives. Learn about chronic muscle guarding as a protective response to inflammation, emphasizing the need to address root causes instead of just masking symptoms. Engage with the community by sharing experiences on social media, fostering a broader conversation about healing. The insights provided could change your approach to chronic pain.

May 16, 2025 • 18min
SCP Mini Podcast: Chronic Pain Is Treated Differently Than Acute Pain
In this episode I talk about the difference between treating acute pain vs chronic pain. If you do not understand the difference you will continue to struggle with pain. I go through things you should be aware of in the body systems before an injury and how that impacts recovery after an injury. We go over my Head To Toe Mojo assessment and how it helps you find the silent inflammation causing chaos in the body. Links to workshops: Head To Toe Mojo Tongue Mojo

May 5, 2025 • 54min
SCP Podcast: Posture and Pain with Brian Bradley
Dr. Perry chats with Brain Bradley about the Egoscue Method and how it can help with musculoskeletal pain. A great conversation where there are lots of visuals and self assessments. See Egoscue Webpage here: https://egoscue.com/who-we-are/ #egoscue #pain #chronicpain #brianbradley #stopchasingpain #anthonyrobbins

Apr 29, 2025 • 14min
SCP Podcast Mini Series: Pain & Unlimited Possibilities
In this episode Dr. Perry talks about the idea of unlimited possibilities when it comes to chronic pain and the top three things that we look for at Stop Chasing Pain to help you heal. Nothing is more terrifying than the idea of unlimited possibilities. When it comes to chronic pain in the body it could be just about anything. So where do you start? Take a listen Subscribe to our newletter too: https://www.stopchasingpain.com/subscribe/

Apr 14, 2025 • 1h 4min
Healing With Red Light Therapy: A Chat With Genevieve Newton, DC, PhD
We've been using red light therapy and laser therapy for well over 20 years it's one of my all-time favorite modalities for healing. In this episode we have Genevieve Newton, DC, PhD with specialization in research of red light therapy. She knows hers stuff. Genevieve is the Scientific Director for Fringe Heals. My recommnended red light therapy company. If you've ever wanted to learn more about red light therapy and clear the clutter on what's legit and what's not this is your opportunity. And you get to learn about the products I recommend for all of my patients and use in my clinic. You can visit Fringe here and use my special code 'STOPCHASINGPAIN' to save on all products. Enjoy! LINK: FRINGE HEALS

Mar 30, 2025 • 14min
SCP Podcast Mini Series, Episode 25: Organ Inflammation And Chronic Pain
In this episode Dr. Perry discusses chronic pain and organ inflammation the role of visceral manipulation and helping you feel better. I talk about the viscerocutaneous and viscerosomatic reflexes: why your muscles and your joints and your skin may hurt but the problem comes from the organs. Hope to see you at our VISCERAL MOJO class April 26 and 27th registration is below: https://www.stopchasingpain.com/events-scp/visceral-mojo/ Here are the links to the two YouTube videos discussed in the podcast: https://youtu.be/WcfVem1Pz60 https://youtu.be/DsxER-MZ2bY?si=8emR0Ip9zf1Myd7W

7 snips
Mar 11, 2025 • 16min
SCP Podcast Mini Series, Episode 24: The BIG 6™️ Lymph Reset For Chronic Pain
Explore the world of chronic pain and how it links to your body's nociceptors—those sensory nerves acting as danger alert systems. Discover the life-changing BIG 6 lymph reset techniques designed to improve lymphatic health and blood flow. These methods not only alleviate pain but also enhance overall well-being. Dive into the essentials of bodily awareness and hydration, vital for effective healing and detoxification. It's a transformative approach to managing chronic discomfort!

Feb 14, 2025 • 57min
Foundation Training For Chronic Pain With Coach Jessie Salas
In this episode Dr. Perry talks with Coach Jessie Salas Master Trainer for Foundation Training about chronic pain and how Foundation Training can help. This training can change the way you fee and move. It can change your life. You are gonna love this one. Links: https://www.foundationtraining.com/

Jan 31, 2025 • 10min
SCP Podcast Mini Series, Episode 23: The Path Of Not Here For Chronic Pain
In this mini podcast episode I talk about the 'path of not here' in relationship to chronic pain. I work with the people that have tried so many different ways to get better and they have lost help and feel frustrated. If you can learn to reframe your thinking with the 'path of not here' it my help you find your answer. Listen to my prior podcast with Boyd Varty to expand on the topic. Link Here: BOYD VARTY

Jan 12, 2025 • 21min
Inflammation and the Neuroimmune Connection
In this mini-podcast episode Dr. Perry discusses the neuroimmune system connection. How the nervous system and immune system always work together to heal you. Stress always impacts the immune system and nervous system. They can breakdown over time. Learn three steps you can do today to take back control of your nervous and immune system when you have pain and inflammation. Goole search 'neuroimmune' to start down the rabbit hole. Such a great topic. Links YOUTUBE VIDEO LYMPH VIDEO LYMPH WORKSHOP


