

Stop Chasing Pain
Perry Nickelston: Stop Chasing Pain
Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.
Episodes
Mentioned books

Jul 29, 2025 • 17min
The Second Heart: Stop Chasing Pain Mini-Podcast
In this mini podcast episode Dr. Perry talks about the calf muscle and the soleus muscle known as your second heart to help bring blood flow back to the heart. #calf #soleus #secondheart #inflammation #vestibular #lymph #bloodflow Website: https://www.stopchasingpain.com/ Spotify Podcast: https://open.spotify.com/show/4wHlfjtCqsc6yP8Ji0CZAp Itunes Podcast: https://podcasts.apple.com/us/podcast/stop-chasing-pain/id381697894 YouTube: https://www.youtube.com/watch?v=DXwlVn80Uk8

Jul 17, 2025 • 1h 8min
Frequency Based Bioresonance Healing With John White
In this episode Dr. Perry speaks with John White, the Founder of 'Spooky2 Rife' and 'aha halo' frequency therapy devices. We discuss how they help you in your recovery from chronic inflammation. I have used frequency medicine for years in healing from my chronic pain and inflammation. It is a fundamental part of my therapy programs personally and professionally. We talk with John about how scalar energy and frequency therapy help with cellular healing. Stop Chasing Pain listeners get 5% off the Aha Halo at this link: Enter Promo Code: DrPerry2025 HALO LINK Bioresonance frequency therapy is rooted in the fundamental principle that your body is an electromagnetic system. Here are five key ideas that make this therapy so powerful. 🔹 1. Every Cell Has Its Own Frequency Your body is like a giant radio tower. Every organ, every tissue, every cell sends out a frequency. When you're healthy, those frequencies are clean and coherent. When you're in pain or dealing with chronic issues, that signal gets distorted—just like static on the radio. 🔹 2. Illness = Frequency Distortion Think of toxins, trauma, infections, and stress as noise. They disrupt your body’s natural communication. Bioresonance picks up on that distorted noise and helps recalibrate it—like tuning your instrument back to perfect pitch. 🔹 3. Resonance is the Language of Healing This therapy works by sending corrective frequencies that ‘match’ the healthy version of your cells. When those frequencies resonate, your body remembers what balance feels like—and starts to move back toward it. It’s a reset for your biofield. 🔹 4. Information Transfer, Not Medication We’re giving your body a signal—a message. It’s subtle, but powerful. Frequencies are transmitted through the body’s own electromagnetic field to influence how cells behave. This is quantum biology in action. 🔹 5. Your Body Already Knows How to Heal "Bioresonance doesn’t heal you. You do. This therapy just clears the energetic gunk so your self-regulating systems can wake up and do what they’re designed to do. It's like clearing a clogged river so flow returns. If you’ve been chasing pain for years, maybe it’s time to stop and listen to the frequency your body’s trying to broadcast. Healing doesn’t always roar—it sometimes whispers. Bioresonance helps you hear it.

Jul 4, 2025 • 13min
SCP Mini Podcast: Deep Central Lymphatics And Chronic Inflammation
Ever wondered why you still have inflammation and pain when you are working your lymphatic system? I mean it's supposed to help you feel better right? Well that all depends on how you are working your lymphatic system because not lymph reset programs are the same. You have to dive deep and look at the biggest blocks in the central lymphatics. If you miss the Central lyphatics you are still going to struggle. You cannot reach those by dry brushing alone. Take a listen. Learn. Share. Enjoy. Change your life. And don't forget to watch the video version on our YouTube channel. Stop Chasing Pain on YOUTUBE.

Jun 23, 2025 • 1h 1min
SCP Podcast Episode 254: Block Therapy With Deanna Hansen
In this conversation, Deanna Hansen, founder of Block Therapy, reveals her transformative journey from chronic pain to healing through fascia decompression. She discusses how unresolved trauma and tension are stored in fascia, emphasizing breath and intention's role in recovery. The podcast dives into the significance of proper body alignment, especially the sternum and rib cage, and highlights innovative materials used in therapy tools. Deanna advocates for a holistic approach to health, integrating self-care techniques that address both emotional and physical well-being.

Jun 7, 2025 • 16min
SCP Mini-Podcast: Two Best Daily Habits For Back Pain
Do these daily habits and you can change your pain. There is no cure for back pain, only management. You either manage to have it or not. Thse two thing are the foundation for everything else. DO NOT FORGET THESE! 15-Minute episode to change your pain. Subscribe today! WEBSITE

11 snips
May 30, 2025 • 16min
SCP Mini Podcast: Is Chronic Muscle Guarding A Thing?
Discover innovative strategies for managing chronic pain and the importance of refreshing our treatment perspectives. Learn about chronic muscle guarding as a protective response to inflammation, emphasizing the need to address root causes instead of just masking symptoms. Engage with the community by sharing experiences on social media, fostering a broader conversation about healing. The insights provided could change your approach to chronic pain.

May 16, 2025 • 18min
SCP Mini Podcast: Chronic Pain Is Treated Differently Than Acute Pain
In this episode I talk about the difference between treating acute pain vs chronic pain. If you do not understand the difference you will continue to struggle with pain. I go through things you should be aware of in the body systems before an injury and how that impacts recovery after an injury. We go over my Head To Toe Mojo assessment and how it helps you find the silent inflammation causing chaos in the body. Links to workshops: Head To Toe Mojo Tongue Mojo

May 5, 2025 • 54min
SCP Podcast: Posture and Pain with Brian Bradley
Dr. Perry chats with Brain Bradley about the Egoscue Method and how it can help with musculoskeletal pain. A great conversation where there are lots of visuals and self assessments. See Egoscue Webpage here: https://egoscue.com/who-we-are/ #egoscue #pain #chronicpain #brianbradley #stopchasingpain #anthonyrobbins

Apr 29, 2025 • 14min
SCP Podcast Mini Series: Pain & Unlimited Possibilities
In this episode Dr. Perry talks about the idea of unlimited possibilities when it comes to chronic pain and the top three things that we look for at Stop Chasing Pain to help you heal. Nothing is more terrifying than the idea of unlimited possibilities. When it comes to chronic pain in the body it could be just about anything. So where do you start? Take a listen Subscribe to our newletter too: https://www.stopchasingpain.com/subscribe/

Apr 14, 2025 • 1h 4min
Healing With Red Light Therapy: A Chat With Genevieve Newton, DC, PhD
We've been using red light therapy and laser therapy for well over 20 years it's one of my all-time favorite modalities for healing. In this episode we have Genevieve Newton, DC, PhD with specialization in research of red light therapy. She knows hers stuff. Genevieve is the Scientific Director for Fringe Heals. My recommnended red light therapy company. If you've ever wanted to learn more about red light therapy and clear the clutter on what's legit and what's not this is your opportunity. And you get to learn about the products I recommend for all of my patients and use in my clinic. You can visit Fringe here and use my special code 'STOPCHASINGPAIN' to save on all products. Enjoy! LINK: FRINGE HEALS