Stuck Not Broken
Justin Sunseri
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.
(Justin Sunseri, LMFT99147)
(Justin Sunseri, LMFT99147)
Episodes
Mentioned books
Jun 8, 2020 • 15min
Our Dividing Line / an Open Letter to You
An Open Letter and an invitation to you. Please do not hesitate to share your thoughts with me. I would like to share the thoughts of my listeners anonymously in a future episode. You can email me here - justinlmft@gmail.com
May 28, 2020 • 44min
Eating Disorders p2 / Rachel Lewis-Marlow and Dr Laura Oyer
I'm joined by Dr Laura Oyer and Rachel Lewis-Marlow to discuss eating disorders and the PVT plus a lot of somatic stuff around ED. Must listen. Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft Embodied Recovery - https://embodiedrecovery.org/about Mugs & more from Justin - https://society6.com/justinlmft Recommended reading - https://www.justinlmft.com/books Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
May 26, 2020 • 37min
Eating Disorders p1 / Rachel Lewis-Marlow and Dr Laura Oyer
I'm joined by Dr Laura Oyer and Rachel Lewis-Marlow to discuss eating disorders and the PVT plus a lot of somatic stuff around ED. Must listen. Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft Embodied Recovery - https://embodiedrecovery.org/about Mugs & more from Justin - https://society6.com/justinlmft Recommended reading - https://www.justinlmft.com/books Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
May 19, 2020 • 35min
What Makes a Good Therapy Client?
Listen to "What Makes a Good Therapist?" on Patreon - https://www.patreon.com/justinlmft Mugs & more from Justin - https://society6.com/justinlmft Recommended reading - https://www.justinlmft.com/books
May 14, 2020 • 29min
Why Do We Try To Change Other People?
Another episode I found with Mercedes! I swear I'm running out of these, though there's a lot more of her and I on Patreon. She and I look into why we try to change other people instead of ourselves based on a listener question. Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft Mugs & more from Justin - https://society6.com/justinlmft Recommended reading - https://www.justinlmft.com/books
May 5, 2020 • 37min
PVT in Online Psych Class and Therapy / Karena Heyward
Karena Heyward is a therapist and teacher, both using online platforms and integrating the Polyvagal Theory. Karena Heyward, PhD., LPC, ACS, NCC Find Karena on Instagram - www.instagram.com/headtoheartllc Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft Simple Practice Online Psychotherapy platform free trial and $50 credit for both of us when you sign up for a paid account - https://www.simplepractice.com/?p=c3efc89838 Mugs & more from Justin - https://society6.com/justinlmft Recommended reading - https://www.justinlmft.com/books Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
Apr 30, 2020 • 20min
Is Telling the Trauma Story Necessary for Treatment / TCE1
Read the original blog entry here, with links to sources cited - https://www.justinlmft.com/post/traumanarrative Links to all TCE1 entries here - https://www.justinlmft.com/post/therapeercontentevent1 Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft Mugs & more from Justin - https://society6.com/justinlmft Recommended reading - https://www.justinlmft.com/books Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
Apr 28, 2020 • 27min
How to Feel Your Feelings
I asked my followers what they're stuck on and this is one of the responses - "How do I feel my feelings?" Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft Mugs & more from Justin - https://society6.com/justinlmft Recommended reading - https://www.justinlmft.com/books Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
Apr 20, 2020 • 45min
Deb Dana - Book 2 and COVID-19
(some links will take you to Amazon where I get a portion of the sale at no extra cost to you) The Polyvagal Wonder Woman (see interview 1) comes back to the Polyvagal Podcast to discuss her second book and our nervous systems during COVID-19. She's just the best. For in-depth show notes, times and quotes, go here - https://www.justinlmft.com/post/debdanainterview2 Order Deb’s new book - https://amzn.to/2JSUFbl And get book 1 also - https://amzn.to/39XvezW Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft Deb's website - https://www.debdanalcsw.com Mugs & more from Justin - https://society6.com/justinlmft Recommended reading - https://www.justinlmft.com/books Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
Apr 16, 2020 • 38min
Were Your Parents Capable of Doing Better?
Content/trigger warning - this is a heavy episode. Do not listen if you don't want this question answered. I appreciate you being a listener and want to give you the opportunity to not listen. Become a Polyvagal Patron on Patreon for access to my second podcast for $5/mo - https://www.patreon.com/justinlmft Recommended reading - https://www.justinlmft.com/books The original blog - https://www.justinlmft.com/post/didtheirbest
