

Messy Family Podcast : Catholic Conversations on Marriage and Family
Mike and Alicia Hernon : Catholic Marriage Parent and Family
Parenting is not a clean-cut, simple process for those who like to follow the rules. Family life is messy and unpredictable, but it is the greatest adventure you will ever have. We are Mike and Alicia Hernon, parents of 10 children with a growing number of grandchildren, and we would like to invite you into some of the conversations we have had with each other about marriage, parenting, and Catholic family life. Our hope is that our conversation sparks a dialogue between you and your spouse that leads to greater unity and intentional Christian parenting in your home. Listen in to our podcast and start the conversation as we seek to lead our families to heaven.
Visit us at https:///www/MessyFamilyProject.org for resources, guides, links and show notes.
Visit us at https:///www/MessyFamilyProject.org for resources, guides, links and show notes.
Episodes
Mentioned books

Mar 24, 2025 • 1h 21min
MFP 326: The Art of Raising Humans
"God gives us our children to heal and transform us." - Kyle Wester Summary In many ways, being a parent is less about our kids and more about our own formation! When we lean into the vocation of parenthood, God can use every experience with our children to show us His love and to form us into the person He has created us to be. In this podcast, we talk to Kyle and Sara Wester, counselors and hosts of the podcast The Art of Raising Humans. During our conversation, they explained four different parenting styles that we move in and out of depending on our life circumstances, how our marriage is actually the most important parenting tool we have, and how our understanding of who we are in the eyes of God affects how we relate to our kids. This podcast is full of great insights for parents and we know you will gain from the Wester's wisdom. Key Takeaways Children need to be taught relationship skills and correct behavior. The most powerful way they learn is by watching how you relate to your spouse. God gives us our children to heal and transform us. To love our children effectively, we need to first receive God's love for us personally. Every conflict with our spouse or children is about expectations. When our child exhibits behavior that is inappropriate for a situation, we need to ask ourselves, "What is this behavior telling me about this child?" Discipline comes from discipleship and the foundation of discipleship is relationship. We all must work on having a deep and rich relationship with our children to form them. There are 4 different parenting styles that we move through depending on our life circumstances. We don't always choose what is best, but we can keep in mind the goal of Loving Guidance and move towards that. Recommended books from the Westers: Peaceful Parent, Happy Kids by Dr. Laura Markham Easy to Love, Difficult to Discipline by by Rebecca Bailey Playful Parenting by Lawrence Cohen No Drama Discipline by Daniel J. Siegel and Tina Payne Bryson Couple Discussion Questions Are we happy with how we are modeling conflict resolution for our children? How can we do this better? What in our children do we see in ourselves? Write these things down. Do we love these things in ourselves? Why or why not? Resources: The Art of Raising Humans Podcast Link Facebook - https://www.facebook.com/artofraisinghumans Instagram - https://www.instagram.com/artofraisinghumans?igsh=MXkyOGRwbzJ2ZDF1MQ%3D%3D&utm_source=qr TikTok - https://www.tiktok.com/@artofraisinghumans?_t=8itlE1tnZSF&_r=1

Mar 17, 2025 • 1h 16min
MFP 325: Let's Get Intimate…
"Lovemaking puts flesh on the vows that we exchange in marriage" - Byron and Francine Pirola Summary A few years ago in Australia, we met an amazing couple who we immediately wanted to share with our listeners. Byron and Francine Piroloa from Smart Loving, are on a mission to make marriages stronger all over the world and they are willing to talk about that subject that few couples will tackle - physical intimacy. We aired this podcast five years ago and it got such a great response that we decided to put it up again for all of you. Listen in as we talk to the Pirolas about how and why you should make time for sex, how the arousal pattern for men is different from women and why sex gets better and better the longer you are married! This is a podcast filled with wisdom, but also laughter and honesty. We hope you will enjoy listening as much as we enjoyed talking to them! Key Takeaways Anything precious and unique needs rules to be protected. That is why the Church gives us boundaries in this area to teach us how to be appropriately vulnerable in our marital relationships A person's sexual prime is in their 20s, but our erotic prime is reached in our 50s. This is a culmination of our relationship and our intimacy that is built over time. Sexual relations can slip into the "recreational" category in our minds when we are trying to survive. The antidote is seeing sex as a sacred communication that needs to be prioritized. Desire, arousal, climax, resolution is a typical male pattern. For most women the pattern is different - arousal, or foreplay, creates desire in the woman. We need to work and train our brains to connect with our spouse emotionally, to be present, so the intimacy that we share emotionally and physically. Couple Discussion Questions How are we creating a romantic environment in our relationship? Where are we making space for marital relations? How are we opening our hearts to our spouse in lovemaking? Can we work on being present to our spouse and retrain our brains to focus on them? Resources Free Conversation Starter on Sexual Intimacy Smart Loving Marriage Kit Catholiccouplesgetaway.com Family Board Meeting April Course

Mar 10, 2025 • 52min
MFP 324: Moving from Isolation to Unity
Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh. Genesis 2:24 Summary Unity between man and woman was God's original plan, but the Fall not only broke our relationship with God, it also broke our relationship with each other. But the good news is that Jesus has given us grace in the sacrament of Matrimony so we can have a oneness in marriage that would be impossible otherwise! With unity, couples can handle anything life dishes out. Without it, even the easy things will seem hard. Couples need to constantly be striving for unity, because if spouses aren't intentional, those marriages will drift apart! In this podcast, we will give you three tools - honoring, forgiveness, and vulnerability - that you can use to start moving towards your spouse. We need to intentionally use these tools to work towards the greater unity within the gift of marriage that God has for us. Key Takeaways All couples must strive for unity - if you float along, you will drift apart Unity was what we were made for, but the fall introduced distrust into the male/female relationships There are three things you can do to move towards unity: honoring, forgiveness, and vulnerability On the scale of Affirmation/Criticism, choose to honor your spouse, even publicly to build them up On the scale of Resentment/Forgiveness, choose to forgive them instead of being resentful of their shortcomings On the scale of Detachment/Intimacy we need to choose vulnerability and openness to our spouse. Couple Discussion Questions On a scale of 1-10, how are we doing in our unity? In which of the three areas can we do better? Which one of these three areas is the most challenging for me? Why do I think that is? Resources Free Mini-Marriage Retreat: https://messyfamilyproject.org/guide/mini-marriage-check-in/ Register for the Family Board Meeting! https://messyfamilyproject.org/course/family-board-meeting/ Easter Webinar Register here…. www.Catholiccouplesgetaway.com

Mar 3, 2025 • 56min
MFP 323: Desires, Vices, and Holiness for Parents
Parents discover how their weaknesses are magnified by children, revealing the battle against vices and disordered desires. The discussion highlights the connection between envy and dignity, emphasizing the role of community in overcoming these challenges. Listeners are encouraged to cultivate kindness as a practice to foster deeper family connections. The podcast also tackles the dangers of sloth, urging parents to pursue meaningful relationships and resist distractions, all while embracing their divine mission at home.

Feb 24, 2025 • 1h 5min
MFP 322: Dealing with Mouthy Teens
A problem with disrespect from a child always goes back to a dysfunction in the parent-child relationship. Summary When our sweet children enter the teen years and adolescence is upon them, something happens that tends to cause parents stress and dismay - back talk and disrespect. Some of this is immaturity on the part of the child and some is simply lack of training in relationships. It is our job as parents to teach our children how to express their feelings, disagree, and even debate while maintaining an attitude of respect towards us and therefore, other people in their lives. The family is the training ground for life! In this podcast we will give you some perspective on the struggles teens have, tell you what NOT to do and explain the Three C's of responding to a mouthy teen. Listen in! Key Takeaways A disrespectful child is, simply put, someone no one wants to be around. But the good news is that parents can change this! We can help our child become someone we not just love, but like. Yelling, punishing, taking things personally, and debating with your teen does not work. Avoid these reactions. Tweens and teens need us to guide them on acceptable ways of speaking to others. This will help them be successful in many areas of life. CONTROL YOURSELF - If you are triggered by your teen and fly off the handle, ask yourself why and get your emotional life in order. CONSEQUENCES - It is our responsibility to help them see what happens when they don't control their tongue. The world's consequences will be much harder than ours! COACH - We need to point our teens towards adulthood so they can see we are not treating them as a child, we are teaching them how to be an adult. Couple Discussion Questions Are we happy with the way that our children speak to us? Can we identify areas of difficulty with them? What would be a quick, acceptable consequence for our child's disrespect? Which one of us would be best to talk to them about this? How can we coach our child to do better? Links: Link to Cana90 https://messyfamilyproject.org/programs/cana90/ Link to Beloved Event https://arrayofhope.regfox.com/beloved

Feb 17, 2025 • 59min
MFP321: Fifty Years and Going Strong!
A husband and wife may disagree on many things, but they must absolutely agree on this: to never, ever give up. Summary When we did our listener survey, you asked for interviews of regular families who have raised children through to adulthood with grace and courage. Well, we have a treat for you! A few years ago we met Brian and Joanna Simpson of London ONT who have run the Family Foundations Institute for the past 25 years. They also have 9 children and over 35 grandchildren and they are a witness to the goodness of God despite difficulty and heartache. In this episode, they tell some of their story, but also give wisdom to young families on what should be the most important things in your home and how to create a home focused on God and loving each other. We really enjoyed our time with them and we know you will too! Key Takeaways Forgiveness in the family is key - modeling it for the children with them and with your spouse. The husband as the head of the household is the one who carries the responsibility in the family, not only authority. Wise spouses realize that the best decisions are done together in unity. When tragedy and suffering happens in the family, as it inevitably will, God can still be present and make something truly beautiful out of it when we trust Him. Personal prayer and trust in God's love for you is key to building a family of faith and prayer. When our conflict stays in the dark, the Evil One has more power. It is best to be honest and vulnerable, even if you don't do it perfectly, because then you can work to actively build unity. Couple Discussion Questions What things are important to us in our household and how are we communicating that? How do we support each other in our roles as husband and wife/mom and dad in the family? Resources: Family Foundations Institute https://famfi.ca/ Link to Cana90 https://messyfamilyproject.org/programs/cana90/ Link to Beloved Event https://arrayofhope.regfox.com/beloved

Feb 10, 2025 • 1h 16min
MFP 320: Super Habits for the Family
Summary Have you ever wanted to stop yelling at your kids? Be more courteous to your spouse? Or be more orderly at home? Enter Super Habits! These are not just new things for you to learn to do, these are life-changing actions that will make you happier, healthier and more successful in many areas. In this interview, we spoke to Dr. Andrew Abela, author of the book Super Habits and his wife Kathleen who explained to us how to apply this book to family life. They gave us some great insights and showed us how Super Habits can be the answer to what we all need in our parenting and marriages. And the best part is that these habits are already present in us, we just need to activate them. Listen in! Key Takeaways Every virtue is a habit anyone can cultivate, not just a characteristic or personality trait. We can all grow and change. All new habits create new neurological pathways in our brains, but the advantage of Super Habits is that these are pathways that are native to us already, we already have the "muscles"; we just need to use them. Super habits do three things - they make us happier, healthier, and they have a positive effect on multiple areas of our lives. St. Thomas Aquinas has the best system of organizing the virtues! We all need fluency in the language of virtues. All growth in Super Habits is slow and steady so keep going! Virtue happens when we channel our desires correctly - not squash them. Growth in Super Habits is the answer to "helicopter" or "bulldozer" parenting We need to be aware of the full range of virtues for the full flourishing of the human person. Couple Discussion Questions In what ways have we already developed some Super Habits? How did we do that? What Super Habit will help us in our parenting? How can we support each other in cultivating it? Resources Superhabits Book, Sophia Press: sophiainstitute.com/product/super-habits/ Andrew Abela on Linked In: www.linkedin.com/in/deanabela Superhabits on Substack: superhabit.substack.com/ Cana90 - messyfamilyproject.org/programs/cana90/ Beloved Event - arrayofhope.regfox.com/beloved

Feb 3, 2025 • 50min
MFP 319: How Husbands Lead
Fathers, do not exasperate your children; instead, bring them up in the training and instruction of the Lord. Eph 6:4 In this episode of the Messy Family Podcast, hosts Mike and Alicia Hernon celebrate their 10th year of the podcast and introduce the new studio, setting the stage for a discussion on fatherhood and leadership in the home. They emphasize that while fathers are called by God to lead, many struggle to understand what that truly means in a world that often undermines their role. True leadership is not about domination but about serving, sacrificing, and guiding with love, following Christ's example. A father's success is measured by the unity in his marriage and family, and when discord arises, it signals a need to recalibrate leadership. Mike and Alicia challenge men to overcome passivity, a struggle rooted in Adam's sin, and to step up, protect, and guide their families with intentional love. Practical steps for dads include pursuing their wives first, taking initiative in family life, loving sacrificially, and leading with unity in mind. They highlight research showing that a father's presence has a profound impact on his children's faith, success, and well-being. While many men feel incompetent in the home, undervalue their influence, or struggle with passivity, Mike and Alicia encourage them to embrace the God-given mission of fatherhood with confidence, knowing that great men and strong fathers are desperately needed today. Key Takeaways Husbands are called to lead in the home because this is how God is going to make them holy and you were created to give first to be able to receive. You know you are leading when there is unity, when you are challenged, and when your wife feels safe. Men need to go in to battle and fight against the tendency to be passive or to avoid what they do not feel competent at. Never doubt how important you are in the life of your wife and children - they need you! Couple Discussion Questions Are we happy with our roles of leading our family right now? How are we doing? How can I (wife) support you (husband) in leading our family? For more information on this and other topics visit: https://www.messyfamilyproject.org/

Jan 27, 2025 • 1h 20min
MFP 318: Families as Missionaries
Families don't just have a mission, they ARE a mission! Summary When we hear "missionary" many of us automatically think of a single person serving in a third world country. Then we think, "not me!" But the reality is that all Catholics are called by their baptism to spread the good news of Jesus throughout the world. We do that first and foremost in our homes, through the pastoral care of our spouse and children, but there are other ways we can spread the Good News to the world. In this podcast, we interview Tim and Maggie Glemkowski, parents with a heart for mission. Tim most recently led the National Eucharistic Congress and continues to serve as the executive director of Amazing Parish. He and Maggie share their story of the struggles they have gone through with their calling and the faithfulness of God through it all. Their understanding of how to be a family on mission for others is inspiring and encouraging. Listen in! Links: Interested in taking your family on a mission trip? Contact the Family Mission Experience at www.soltfme.org

Jan 20, 2025 • 41min
MFP 317: Who are These Messy Families? 2024 Survey Summary
Summary Since 2018 we have been doing surveys of our listeners to find out who you are, how we can serve you more, and what your needs are. We have never shared this information with our listeners until now! Over the years we have had thousands of listeners take this survey and it's interesting to see what has remained the same and what has changed. We thought it would be encouraging to you to hear that you are not alone! The struggles that you have told us about are shared by other moms and dads too. Listen in as we talk about the make-up of most of our listeners, what they told us, and what plans are for the future. There were also some questions that came up in the survey that we responded to as well. Links Last call for the survey! Closing Jan 31, 2025 https://www.surveymonkey.com/r/T59LDRY UK Tour - if you are interested in joining us for any events check out our page here! www.messyfamilyproject.org/uk-tour-2025


