Health Coach Radio

Are you ready to dive headfirst into the world of posture and its profound impact on our overall health and fitness? Our guest, Annette Verpillot, is the visionary founder of PosturePro and a renowned posturalogist. She emphasizes the importance of the brain-body connection in influencing posture and introduces the concept of sensory receptors, including the feet, eyes, and inner ear.   Annette also brings to light the crucial role of the nervous system in understanding the true cause of physical issues and advocates for a holistic approach to healthcare. From the importance of proper alignment to actionable tips for improving your posture, this conversation is a goldmine of knowledge.   Whether you're an athlete, a health enthusiast, or simply looking to feel better in your own skin, this episode is a must-listen. Prepare to be enlightened as we explore the transformative power of good posture with Annette Verpillot.   Connect with Annette on: Website: https://shop.posturepro.co About: https://posturepro.co/annette-verpillot/ Facebook: https://www.facebook.com/PosturePro IG: https://www.instagram.com/posturepro TikTok: https://www.tiktok.com/@posturepro YouTube: https://www.youtube.com/c/posturepro Twitter: https://twitter.com/Posture_pro   Episode Overview: 0:00:00 Annette Verpillot, Founder of PosturePro, talks about the brain-body connection 0:02:39 Importance of Posture and its Connection to Longevity 0:10:43 Awakening to the Limitations of Symptom-focused Treatment 0:13:10 Signs of Mitochondrial Fatigue and Energy Deficit 0:15:53 The Role of Jaw Position in Overall Health and Blood Flow 0:18:11 The Cost of Symptom Management in Healthcare 0:21:02 Gaining a Competitive Edge through Advanced Healthcare Courses 0:23:00 The Power of Proper Body Movement and Nervous System 0:25:40 Posture Correction and Its Impact on Overall Health 0:28:02 Women are made for strength, a different approach from men 0:28:58 Western System Designed for Profit, Not Health 0:30:47 Resistance to Postural Assessment in the Fitness Industry 0:33:24 Importance of Providing Immediate Benefits to Clients 0:36:17 Changing the Game with a Brain-Based Approach 0:38:38 Foot Proprioceptive Drills and Jaw Muscle Massage 0:39:26 Applying Concepts to Animals and Humans 0:48:19 Innovative insoles: flexibility and frequency stimulation 0:49:26 Impact on the vestibular system and muscle activation 0:50:23 Personal trainers can benefit from discounted pricing and perks 0:52:47 Anyone can do it, life-changing results and validation 0:53:53 The Impact of Imbalances on Health and Digestion --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Brian Gryn, a seasoned health coach, author, and podcast host joins the show to explore the intricate mechanisms that have driven his coaching practice to success.   Brian shares the diverse approaches he has employed, including product development, book authorship, and podcasting, to build his thriving health coaching business. Brian also shares his experiences working with middle-aged males and highlights the value of creating a comfortable space for clients to seek help. He discusses the benefits of specializing in a specific area, nurturing relationships, and effectively marketing coaching services. Overall, this conversation provides insights and advice for health coaches to build successful and fulfilling practices.   With a million routes to grow your business, Brian's wisdom offers invaluable insights for both aspiring and established practitioners in the health and wellness industry. Get ready to learn from a true veteran in the field.   Connect with Brian on: Website: https://briangryn.com Facebook: https://www.facebook.com/getleanandeatclean/ IG: https://www.instagram.com/brian_menshealth/ Twitter: https://twitter.com/grynnerwinner Podcast: https://briangryn.com/podcast/   Episode Overview: 0:00:00 Introducing Brian Gryn: A Veteran Health Coach 0:02:18 Brian's Journey from Corporate World to Health Coaching 0:04:23 Attracting Men as Clients: Unique Challenges and Strategies 0:10:09 Different Product Offerings in the Health Coaching Business 0:13:05 Start with Taking on Clients, Experimentation, and Learning 0:15:46 Evolving Business Strategies: Funnels or High-Ticket Offers 0:18:20 Sales conversation as coaching conversation, curiosity about solution 0:20:30 Importance of getting clients and letting them shape the program 0:22:48 Reaching out to people consistently and staying in touch 0:25:10 Balancing expertise with seeking feedback for program development 0:25:42 Primal Health Coach Institute's Master Coach Certification Program 0:28:28 Writing a book to establish expertise and credibility. 0:31:25 Podcasting as a medium to establish expertise. 0:34:27 The Power of Nurturing in Funnel Marketing 0:39:05 Leveraging Podcasting as a Content Marketing Strategy 0:43:05 The Power of Podcasts in the Health and Wellness Field 0:45:13 The Growing Community and Impact of Health Podcasts --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

In this episode, we're diving deep into the world of skincare and health coaching with a true expert in the field, Dayna Hrovath. If you've ever been curious about the intricate world of skin health and how it's intricately connected to our overall well-being, you're in for a treat! Dayna Hrovath, a passionate health coach with a laser focus on psoriasis shares her insights, knowledge, and love for this specific niche within the health and wellness realm. She explores the complexities of inflammatory skin conditions, with a particular emphasis on psoriasis, and the strategies Dayna employs to help her clients achieve healthier, happier skin. Dayna shares her journey from conventional medicine to alternative options and discusses her coaching services for calming the gut, managing stress, and incorporating movement. She also touches on cleaning out toxins, gut health, sleep, and the impact of toxins on health. Most importantly, she shares the fascinating story of how she has built her private practice, carving her unique path in the world of health coaching. For fellow health coaching enthusiasts, you'll find inspiration in the way Dyana has grown her practice and made a difference in the lives of those she serves. It's a chance to learn, connect, and gain valuable insights from one of our own. So whether you're someone dealing with skin issues, a health coaching professional, or simply intrigued by the world of specialized health niches, this episode is for you. Connect with Dayna on: Free eBook: https://threedayjumpstart.com Website: https://www.fountainmillsfunctionalwellness.com/ Facebook: https://www.facebook.com/groups/196542107993978 YouTube: https://www.youtube.com/channel/UCJE-ETwA6binnh8WZERNqOw LinkedIn: https://www.linkedin.com/in/dayna-hrovath-60b624119/ Instagram: https://www.instagram.com/fmfwellness/ Episode Overview: 0:00:00 Introducing Dayna 0:03:59 Blending conventional medicine and functional medicine in her practice 0:10:15 Teaching concepts and support in the Psoriasis Solution Program 0:14:33 Gentle detox strategies for keeping toxins at bay 0:17:45 Calming inflammation and supporting the gut with an elimination diet 0:21:35 Candida and Acromancia: Key Drivers of Psoriasis 0:26:16 Stress as a Fuel for Inflammation 0:30:38 Stress Management: Finding What Works for You 0:43:09 Introducing the topic of environmental household personal toxins 0:46:03 Hierarchy of changes: skin, laundry, lotion, makeup 0:49:09 Balancing Part-Time Health Coaching with Other Responsibilities 0:52:29 Finding Opportunities for Part-Time Positions in Health Coaching 0:58:10 Learn How to Become a Successful Health Coach --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Our conversation today is with Ryan Valencic of Eupure. You're going to be eager to check out this totally all-in-one health coaching platform which offers specialty testing, symptom self-assessments for clients, a provider network, professional-grade supplements, health improvement plans for your clients, mentorship for you, and an e-commerce platform to help you sell your products and services, and sales and marketing support, all specifically built for health coaches, backed by a team of medical and legal directors to keep you safe and to protect the health coaching industry at large. Clients get results when they compare their symptoms, the subjective experience of health, with the outcome of testing, the objective experience of health, and then receive meaningful and actionable health action plans to help them feel better. In this episode, Ryan Valencik discusses the vital role of health coaches in bridging the gap between healthcare providers and clients. He also delves into the features and services Eupure offers to support coaches and clients, emphasizing the importance of setting realistic expectations and providing personalized health improvement plans. Ryan also highlights the need for ongoing learning, collaboration with healthcare professionals, and navigating legal and ethical considerations in the health coaching industry. Eupure was designed with this client-centered, coach-supported approach in mind, and you're definitely going to want to check it out. For now, please enjoy our conversation with Ryan Valencic. Connect with Ryan on: Website: www.eupure.com use code PrimalRadio to receive $100 off for your first four months IG: https://www.instagram.com/dr.ryan.valencic/ LinkedIn: https://www.linkedin.com/in/ryan-valencic-3444b9144/ Episode Overview: 0:00:00 Introducing Ryan Valencic 0:03:02 From Private Practice to Mentoring: Finding Business Success 0:03:58 Transition to a Mentor Role and Health Coaching 0:06:33 Importance of Speaking Intelligently about Pharmaceuticals 0:09:23 NBHWC's Role in Bridging the Gap in Healthcare 0:15:04 Confidence and Clarity: Keys to Success as a Coach 0:18:03 Common Challenges Faced by Coaches and the Need for Support 0:21:13 The Importance of Mentorship and Support for Coaches 0:24:05 Unique Approach: Combining Multiple Services for Convenience and Industry Experience 0:27:12 Convenience and Support: Weekly Meetings, Training, and E-commerce Platform 0:33:06 Gray Areas and Breaking Laws in the Health Coaching Industry 0:36:13 The Debate on Regulation and Over-Certification in Health Coaching 0:41:12 Embrace Humility and Continuous Learning 0:49:43 Supportive Community and Resources for Coaches 0:54:42 Getting Started as a Coach with Primal Institute 0:57:26 The struggle of putting all the coaching pieces together 1:00:03 The guest's organization's approach to coaching and commitment --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Our guest today is Jennifer Woodward, who heads up the Business School for Functional Diagnostic Nutrition. Jennifer has an MSci in Integrative Nutrition, is a  Certified Functional Diagnostic Nutrition Practitioner (FDN-P) and is a Board Certified Functional Wellness Coach (BCFWC). So yeah, she is a high achiever who works hard to bring her clients actionable and simple ways to succeed.    Starting a business is probably the greatest leap for many health coaches. It's something you may have never done before, and while your passion for helping others is what got your foot in the door, you feel totally stuck or lost as to what to do next, and then what to do after that, and then what to do after that. This is the task that many health coaching schools like FDN have shown up for.    In this episode, Jennifer discusses the need for patience, self-care, and targeted marketing.  She also emphasizes the importance of business education for health coaches and offers tips on starting a successful practice.    In this conversation and her training, Jennifer encourages her students to take a stepwise approach to launching their business that makes sense and is easy. This is another business pep talk for you coaches to help keep you marching toward your goal of starting your business so you can help more people.    Episode Overview: 00:00:00 Introduction: Jennifer Woodward and the Business School for Functional Diagnostic Nutrition 04:19: Entrepreneurship in health coaching: Not a common skill, but learnable 08:20: The reality of starting a business with low overhead 15:56: Balancing the ebbs and flows of business 22:31: Managing time and energy for productivity 26:54: Foundational steps for building a coaching business 30:30: Fitness as a journey to health coaching 31:57: Niching down and determining your target audience 35:20: Personal experience leads to identifying a focus area 38:00: Getting feedback even without a large following or email list 40:42: Empathy: A strength in health coaching 50:05: Using story-based marketing to build your business 52:52: The importance of sharing your story on social media 57:34: Social media trends and business seriousness 1:00:13: Steps to acquire your first client   Connect with Jennifer on: Website: https://jenniferwoodwardnutrition.com Facebook: https://www.facebook.com/jenniferwoodwardFDNP/ Instagram: https://www.instagram.com/jennifer_woodward_wellness/   ---   Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

In this episode, we sit down with Marcus Farris, the Post Traumatic Growth Director for Mission 22, an organization dedicated to supporting veterans and their families.    Marcus, a former engineering officer in Alaska, shares his journey from military service to becoming a catalyst for change in the lives of veterans. In this conversation, Marcus delves into the world of post-traumatic growth, exploring the incredible work Mission 22 is doing through health coaches and digital content creation to help veterans overcome trauma and thrive. Marcus also discusses the importance of self-care, reclaiming agency, and uncovering new possibilities.   This is a fascinating conversation with many insights from an organization using health coaches to make an important difference in the lives of veterans. Get ready for a compelling conversation on resilience and transformation. Episode Overview: 0:00:00 Introduction to Marcus Ferris and Mission 22 0:03:37 Combining Health Coaching and Clinical Mental Health Counseling for Veterans 0:08:06 The Frustrations of the VA System 0:11:37 Changing Perspectives: From Medical System to Coaching Journey 0:11:58 The Dynamics of Coaching Veterans 0:16:49 Teaching Leadership and Control in Coaching 0:20:57 The frustration of coaches always answering questions with questions 0:23:38 Illuminating a hidden idea and constellating the whole structure 0:24:30 The Confusion of Different Diets 0:25:23 Exploring the Concept of Maladies and Disorders 0:33:54 Harry Potter and the Journey of Self-Sacrifice 0:42:12 Expanding the Role of Coaches in Real-Time 0:50:24 Everyday Triggers of Trauma and Moral Injury 0:53:26 Finding One's Calling and Passion to Help Others 0:58:42 Finding Your Passion and Drawing People's Attention   --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Rebecca Tracey is a marketing coach who works with health and life coaches and in this conversation, we scale all the way back to the brass tacks of marketing yourself.    Rebecca says that the good news is - the basics still work! So stop trying to go viral on TikTok and instead spend time getting extremely clear on exactly what kind of expert you are and exactly what kind of problem you solve for whom and how. The tools have changed but the foundational elements of marketing are still true. You must put a clear message in front of your audience.    Rebecca shares her expertise and emphasizes the need for clarity in marketing and engaging beyond social media. She also touches upon niche markets, creating impactful programs, and debunking the misconception of passive income.    We know you will take a lot away from this frank and filterless conversation with reassuring Rebecca Tracey.   Episode Overview: 0:00:00 Getting Clear on Your Expertise and Target Audience 0:01:21 Starting the journey as a health coach and marketer 0:04:10 Transitioning to a business and marketing coach for health and life coaches 0:07:06 The frustrations of relying solely on social media for business 0:10:35 Importance of finding targeted audiences instead of relying on algorithms 0:17:17 Overcoming Fear of Niche Specialization 0:20:50 The Continuous Need for Clarity in Niche Selection 0:25:22 Understanding Client Needs: Initial vs. Post-Transformation Statements 0:28:02 Market Research: Identifying Top Obstacles for Clients 0:31:13 Women's Strength: A Different Path to Fitness 0:32:08 Creating Bite-sized Programs for Busy Moms 0:40:04 Coaching sessions: the importance of covering broad strokes and the onus on clients. 0:43:09 Getting in front of targeted audiences for effective marketing. 0:47:45 Referral-based businesses in the era of organic growth decline. 0:55:47 Disappointing Results from Facebook Ads   --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Join us in this enlightening episode as we sit down with Katie Bramlett, co-founder of WeShape, a groundbreaking wellness program that centers on the profound concept of self-worth by offering tailored resources, emphasizing foundational movement patterns, and aiming to shift cultural value systems.   Katie takes us through her journey, sharing her remarkable transformation from running a highly successful body transformation business to her courageous pivot into the self-worth arena.    In the conversation, she covers why this shift was a moral imperative for her, the challenges she faced along the way, and the invaluable insights she's gained as a veteran of the wellness industry. She also discusses the importance of addressing emotional and societal aspects of self-worth, creating a supportive community, and prioritizing coaching over training.    This episode is truly a transformative exploration of self-worth that we know you will enjoy. And don’t forget to get your special offer at https://www.weshape.com/healthcoachradio    ---   Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Our guest today is Laurie Olivier, the CEO and co-founder of LifeQ, a health platform that integrates with all manner of consumer wearables, helping to spot chronic disease early and encouraging lifestyle changes before it's too late. Their platform can aggregate and collate over 200 different biometrics.    Let’s face it, Health gadgets are here to stay, so our conversation centers around what we can meaningfully do with all of this data. Laurie explains his background in corporate and venture capital, and why he decided to focus on preventative health and chronic diseases. He also discusses the challenges of making lasting lifestyle changes and the importance of empowering individuals to manage their health.   Laurie shares with us how simple wearable devices can assist both health coaches and their clients in achieving greater health and wellness. He also gets into how can coaches of end-user health consumers can then take personalized action, based on the readings they are getting from their wearables. This episode is all about the exciting realm where coaching and technology meet.    We hope you'll enjoy this data-driven episode with Laurie Olivier of LifeQ.   --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

In this episode, we are trying something new! This is a recording of a Q&A session that Erin held with the PHCI student body with questions submitted by coaches - just like you. Questions about business, coaching, and making the move to building and growing a health coaching practice in an ever-evolving health landscape.    During the episode, Erin answers questions like "How can I do this when I'm not super high-tech and really don't want to be?" "How can I coach my client to start drinking less alcohol?" "Am I allowed to market myself to type 2 diabetics?" and a question about Erin’s own personal points of view on why it's so great to be a health coach today and what advice she gives herself if she could go back in time - and a whole lot more.   We think you will get a lot out of listening in on this wide-ranging Q&A session. Please enjoy and let us know if it sparks any questions that you would like us to answer!   Welcome to Health Coach Radio, the podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.   If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.