

A Wilder Life
Eric Edmeades
A Wilder Life is a transformative podcast hosted by Eric Edmeades, delving into evolutionary mismatch theory and The Evolution Gap. Each episode examines the widening disconnect between our ancestral roots and modern society—gaps that contribute to rising levels of depression, anxiety, addiction, and reliance on psychoactive drugs, despite this being the safest era in human history. Through conversations that blend ancestral wisdom with modern science, listeners gain practical insights to enhance their health, relationships, longevity, and overall quality of life.
Episodes
Mentioned books

May 28, 2025 • 1h 5min
Why Life Feels Harder Than It Should
In a captivating discussion, Ken Rutkowski, a pioneering media innovator and father of podcasting, joins Eric Edmeades to dive deep into health and happiness. They explore Eric's journey from ethical rebellion to global health advocacy. The pair delves into how the Hadza lifestyle reveals solutions to modern health crises and the importance of evolutionary biology in shaping well-being. They emphasize the power of communication as a tool for personal transformation and how mastering storytelling can enhance our lives.

May 12, 2025 • 34sec
A Wilder Life Trailer
Welcome To A Wilder Life