The Ready For Anything Podcast
Kristian Hill
The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.
Episodes
Mentioned books
Sep 23, 2021 • 1h 4min
#59 - Ali Crawford, putting Scotland on the Cross-Fit map
In this episode I'm joined by Alison Crawford, 'The 2nd Fittest Woman On Earth' for her age category. We talk about Ali's experiences from the most recent Games and what it takes to tap into that mindset.
Sep 16, 2021 • 54min
#58 - Developing sniper like focus with Martin Brady
In this episode we're joined by another online coach, Martin Brady.
Martin served 17 years serving in the Irish Army. Leading, instructing and learning the art of resilience.
We discuss Martin's background, experiences and lessons from his time serving as a sniper.
A seriously high energy episode that will literally make you want to run through walls.
Aug 26, 2021 • 27min
#57 - Becoming an Iron Man
In this episode I breakdown the day I became an Iron Man. My experiences, feelings, emotions and how I dealt with it all on the day.
Aug 17, 2021 • 49min
#56 - Champion Mindset with Michaela Breeze
In this episode we're joined by Michaela Breeze, sports commentator, former Olympian and Commonwealth Champion weightlifter.
We talk everything competition and the mindset required to reach the top.
A very inspiring podcast with a very passionate person.
Aug 13, 2021 • 17min
#55 - Distraction & how to OWN it
In this solo episode I go into what's really distracting a lot of people in the UK right now and what you can do to swerve it and absolutely own it.
Aug 5, 2021 • 27min
#54 - By applauding, are we making matters better or worse?!
In this solo episode I go deep (as usual) and discuss a controversial topic.. the reason it's controversial is because most people will be guilty of it.
Jul 23, 2021 • 1h 11min
#53 - Hard hitting truths with Chris Mazur "The David & Goliath Podcast"
In this episode I'm joined by the legend that is Chris Mazur.
We talk about Chris's journey and growth in recent years.
What you should and shouldn't really be focusing on, why 'tough love' should be normalized and we'll give you a few LOL's along the way.
Jul 15, 2021 • 24min
#52 - Happiness comes from purpose, fulfillment & identity
In this solo episode I go deep into my experience of 'happiness'.
How I found purpose, fulfillment and identity in my life.
How to look at fitness through a different lens that could change your life.
Some big deep shares that I'm extremely proud to talk about.
Jul 8, 2021 • 29min
#51 - Big Thinking with Phil Graham
In this episode I'm joined by my mentor, Phil Graham.
Phil has a huge reputation worldwide in the fitness industry.
We hear about his story and extract an absolute tonne of gold when it comes to getting clear on your vision.
An episode not to be missed!
Jul 2, 2021 • 45min
#50 - Building muscle & endurance, my Iron Man journey so far..
In this solo podcast I answer 3 BIG questions..
1) Can you do it?
2) Will it dilute your results?
3) What are the do's and dont's?
I also share my biggest lessons, experiences and make a big personal share / realization.
A powerful solo episode not to be missed.
