"This company completely aligns with who I am. I didn’t have to be a different person at work vs at home and now the two can really blend together.” - Sejal “People really do have this passionate affinity for the brand, and it makes doing our jobs a lot easier.” - Sejal “It’s important for us to be able to have a chain of custody that is protecting what is being grown all the way through to the end product.” - Margot Today’s guests are Sejal and Margot of Coyuchi, the organic home textile company with an emphasis on sustainability. In this episode, Lacy shares how she manifested working with this company to help stock the Forest Retreat House. They also speak on the values of Coyuchi and how they source their materials to keep a clean, sustainable, ethically made and organic product. They discuss some of the different programs they’ve started at Coyuchi and how they are growing awareness of what is actually going into textile products so consumers can be more conscious in buying. In This Episode We Talk About: Lacy’s Travel in the UK The history of Coyuchi Lacy’s personal history with the brand and its products How Sejal and Margot manifested their work with the Coyuchi The value system and partnerships of the company The 5 aspects of Coyuchi’s mission The process of how they keep the integrity of the product as clean and clear as possible Each woman’s journey to finding a job that aligned with their values and growing with the company Preserving the ecosystems of people’s livelihood The problem of clothing in landfills, and the programs Coyuchi has developed to help this Conscious consumerism How self-care relates to the Coyuchi brand The relationship between fibers and food Some of the materials they use at Coyuchi Some of the highlight features of a few of their products The benefits of sleeping with and using the materials in the products Inviting awareness of the “ingredients” of our common textiles How Lacy manifested Coyuchi for the Forest Retreat House The sleep benefits of some of the materials in their different sheet options How Coyuchi can serve as an expander for other companies that are seeking deeper integrity as they scale #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway A la Carte Workshops The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour Lacy’s Travels Tudors on Netflix The Politician on Netflix Living with Yourself on Netflix Fife Arms Hotel Scotland Lundies House Lundies Team Lundies Flora Room Karen Hurd Protocol Unique Hammond Egg Trading London Store Egg Trading Oxford Shirt Egg Trading Cashmere Casey Casey Dresses Chiltern Firehouse Hotel London The Bowery Hotel New York Other Hotels owned by Chiltern To Be Magnetic Scotland Round Up To Be Magnetic London Round Up Conscious City Guide Expanded Ep. 06 Mel Nahas Conscious City Guide Expanded Ep. 54 The Process with Mel Nahas Gifted Sweater Four Sigmatic Instagram: @foursigmatic Shop Lacy’s Favorites tbm15 for 15% Off In the episode: Mediterranean Organic Towels Seasonal Collection Nickey Kehoe Global Organic Textile Standard Certification MADE SAFE Fibershed Coyuchi for Life 1% for the Planet Expanded Ep. 62 with Melissa From Osea Shiva Rose Serenity Organic Latex Pillow Eye Mask Coyuchi Mattress Pad Travel Sleep Sack Beyond Surface Technologies Ojai Waffle Organic Towels at The Forest Retreat House Linen Set at the Forest Retreat House Robes Shower Curtain Percale Sheets Organic Latex Travel Pillow Climate Beneficial Wool Double Stitched Quilted Sateen Tour Gift Bags Coyuchi Biossance Ursa Major Sun Potion Shea Butter Nucifera the Balm Bodha Modern Wellness Bodha Incense Bodha Eye Pillow Bodha Essential Oil Diffuser #Where to find Coyuchi: Website: Save 30% off $200 with code EXPANDED Instagram: @coyuchi This episode is brought to you by Four Sigmatic. Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

“When I would grow my self-worth, things I wanted started to show up.” - Lacy “The Universe loves any time you break past old self-worth or get away from things that are making you settle from your worth. That means you’re starting to align closer to your authentic, powerful self, and that is pure magnetism.” - Lacy Lacy got the ping to share an episode of a previously recorded podcast with writer, director and actress, Alexi Wasser. In this episode from the Love, Alexi podcast, Lacy shares the core of her manifestation work, and how you can apply that in your life. Alexi opens up about facing tests, running into the fire and listening to the universe. In This Episode We Talk About: Lacy’s travels to Scotland  True worthiness vs ego
 Alexi being an Expander for Lacy to create a blog  
 Alexi’s astrology chart 
 What different aspects of our charts indicate 
 Lacy’s background moving from Mariposa to LA 
 How Lacy got started in manifestation at age 17 
 The shift from think-positive rhetoric to actually manifesting things 
 Coming onto the earth as our most authentic selves 
 The things we weren’t loved, fed or nurtured for become part of our shadow  Parenting from a place of non-projection Self-worth equating to manifesting what you want 
 Trying to be something that you’re not  
 How rock bottoms can help us to expand our threshold of trust 
 Traumabonding Alexi’s childhood experience with over-sexualization and how this manifested in her relationships 
 How we grow self-worth to align with what we’re calling in 
 How when we choose things that aren’t serving us, we continue to communicate to the Universe that we don’t deserve what we want (these are tests) 
 Tests Alexi has passed in relationship 
 Finding Expanders to show our subconscious that what we want exists and is possible 
 How to manifest your partner 
 Finding Expanders on TV 
 Shadow selves vs. authentic selves  
 The importance of supporting yourself while doing the work 
 The connected block between money/career and relationship 
 Alexi’s experience being magnetic in her acting career 
 Getting to a place of truth where we’re not doing anything out of fear or self-consciousness 
 If it’s not a hell yes, then it’s a no  
 Saying no and “jumping off a cliffs” to create the most situational magnetism 
 The Universe loving when we break past old self-worth  
 How ego can get in the way 
 Manifesting children 
 Cosmetic surgery and why we feel we need to have it 
 How Lacy recommends working through the courses 
 Being cognizant of where you’re coming from when you post on social media 
 What we don’t own, own us, and  can cause us to deflect with ego 
 #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway A la Carte Workshops Lacy's Travels: Chiltern Firehouse Hotel London Egg Trading London Store Fife Arms Hotel Scotland In the Episode: Angela Trimbur Psychological Astrologer Danielle Beinstein  Olderbrother The Truth by Neil Strauss Ram Dass   Joe Rogan Podcast  Spirit Babies by Walter Makichen The Life Stylist Podcast with Luke Storey  Osea Website - tobemagnetic $10 off $50 or more Instagram Sea Vitamin Boost-Travel Size Hyaluronic Sea Serum Brightening Serum Speaking Tour Gift Bags Coyuchi - 30% Off Orders of $200+ CODE: EXPANDED Ursa Major - $10 Off Orders of $50+ CODE: CONSCIOUSSF10
 Sun Potion Shea Butter - $20 Off Orders of $100+ CODE: TBM Nucifera The Balm - 20% Off + Free 1oz Balm CODE: MAGNETIC Biossance - 20% Off Full Size Products CODE: TBMtour20  Bodha  Bodha Incense   Bodha Eye Pillow Bodha Essential Oil Diffuser  Other Similar Episodes   Expanded Ep. 61 with Katie Dalebout  Expanded Ep. 58 with Luke Storey  #Where to Find Alexi Love, Alexi Podcast Instagram Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

“It’s weird because when I look back on people that I might consider the biggest villains in my life, they’re also the biggest expanders.” - Holly Today’s guest is former Playboy Bunny Holly Madison. In this episode, she joins Lacy to talk about her experience manifesting in love and career. She also speaks to her transformation during the years she was at the mansion, as well as her expansive experiences after leaving. The two also discuss finding self-worth, stepping into authenticity, and establishing boundaries for yourself. In This Episode We Talk About: Updates on Lacy’s health Reinforcing mindfulness Holly’s cultural background and upbringing in rural Alaska The culture shock moving to Oregon and how that shocked her into inauthenticity Holly’s introduction to Lacy’s work and where she was in life when she started How she got through the work in times when she wasn’t finding expanders Holly’s Astrology chart and human design Aligning with your authenticity while you’re manifesting Her manifestation journey with her current relationship Things she learned and used to grow from the time at the mansion and being in Vegas Being authentic and sticking to your boundaries How having children can affect your magnetism and manifestation The manifestation and downloads around the birth of her children How Holly receives her pings Spiritual practices and how they have opened up her gifts Her work with the reparent and shadow workshops Working through shadow words Habits and traits around communication and clear boundaries Magic dark versus being in a rut How Holly co-parents Trolls as an indication of shadow The formative years for Holly at the mansion and with Hugh How signs show up in depression for Holly Finding self-worth in the mansion Empowering yourself with finances Budget tips Lessons learned from the free road map What she is doing now to step into her worth Tips for people doing the work: don’t slack on the journaling How Holly finds time to do the work #Resources To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway - Find the FREE Roadmap in here! A la Carte Workshops Healing Brave Roadmap Karen Hurd Protocol Unique Hammond Ashley Neese Osea Website - tobemagnetic $10 off $50 or more Instagram Sea Vitamin Boost-Travel Size Hyaluronic Sea Serum Brightening Serum Speaking Tour Gift Bags Coyuchi - 30% Off Orders of $200+ CODE: EXPANDED Ursa Major - $10 Off Orders of $50+ CODE: CONSCIOUSSF10 Everyday Oil - 20% Off Your Order CODE: magneticeveryday Sun Potion Shea Butter - $20 Off Orders of $100+ CODE: TBM Nucifera The Balm - 20% Off + Free 1oz Balm CODE: MAGNETIC In the episode Smart Women Finish Rich by David Bach #Where to find Holly Instagram: @hollymadison Down the Rabbit Hole The Vegas Diaries Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

“Our goal is to raise consciousness in every interaction.” - Melissa “It was such a completely different mindset around beauty, and it really started with food. It opened the conversation and now it’s a whole new world.” - Melissa “That idea of having it all, I don’t know if I can have it all at once.” - Melissa Today's guest is Melissa Palmer, the CEO of Osea, a non-toxic seaweed skincare line based in Malibu. Melissa shares the roots of her family-run business, spanning generations of women inspired by the sea. She speaks to the care and sourcing of their products, as well as the challenges they’ve faced as a company. Melissa also dives into her personal story from growing up on a commune, to having a natural lifestyle, to her experience with fertility treatments and the importance of financial wellbeing. In This Episode We Talk About: Hiring and onboarding new members to the To Be Magnetic Team Lacy’s practice with a medium Newest developments in the Karen Hurd protocol Recent indulgences: Downton Abbey movie, A Discovery of Witches, a new jumpsuit, Tones of God album The new Blog Topics page on the website New dates for the retreat house The history of Osea Melissa’s great grandmother coming to America by herself at age 14 Her great grandmother's journey to discovering chiropractics and becoming the first woman to attend chiropractic school How her great grandmother started a successful practice during the Great Depression How Melissa’s mom resonated with her grandmother’s health and wellness practices Melissa’s cultural upbringing on a commune The lifestyle/culture change moving to Malibu from the commune, and how this helped inspire the products and the business The challenges in selling natural products before the market knew what non-toxic meant How the FDA regulates beauty products Natural vs. naturally derived Seaweed, which is the base of their products, and the three main types they use The benefits of seaweed and the functions of the different ingredients used in their products What sets Osea apart from other natural brands The biggest rock bottom of the business Lacy’s routine and how she’s using these products Top products for oily and mature skin New products that have recently hit the line The importance of financial wellbeing to overall wellness Financial tips for entrepreneurs Importance of listening to your own rhythms when it comes to different practices Melissa’s mom’s influence on her wellness routines Melissa’s journey to minimalism Finding freedom in creating very specific goals Fertility treatments and the challenges it presents on a woman's body How growing a business takes the space of a full relationship The surrender both Melissa and Lacy have felt around fertility Raising consciousness in every interaction #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway A la Carte Workshops Intro Links: Sufi Ertur Karen Hurd Protocol Unique Hammond Biomat mention TBM at checkout Downton Abbey Movie Discovery of Witches Indigo Jumpsuit Tones of God Blog Topics Page EXPANDED x Ep. 11 Nadine Artemis OSEA: oseamalibu.com code: tobemagnetic for $10 off your first purchase of $50 or more Brightening Serum Hyaluronic Sea Serum Sea Vitamin Boost-Travel Size Types of Seaweed They Use: Undaria & Gigartina Osea Venice Skincare Studio Atmosphere Protection Cream Advanced Protection Cream Undaria Argan Oil Vagus Nerve Oil Accessing the Healing Power of the Vagus Nerve Understand the Vagus Nerve Kate Shella Movement Classes Oily Skin Recommendations: Ocean Cleasing Mudd Blemish Balm Essential Corrective Complex Mature Skin Recommendations: Essential Hydrating Oil Advanced Protection Cream Hyaluronic Sea Serum Best Seller Undaria Algae Body Oil Hyaluronic Sea Serum Financial Wellness: Dave Ramsey Ramit Sethi Debtors Anonymous Overcoming Underearning, Barbara Stanny #Where to find Melissa: Website Instagram Melissa's Instagram This episode is brought to you by OSEA. Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

“If we can start to welcome who we are truly, our true authenticness, and we can get closer to that, watch what starts to happen in your life when you honor that.” — Lacy This week’s episode is an episode of the Let It Out Podcast with Katie Dalebout that Lacy was channeled to share with the audience. In this episode, Katie and Lacy dive into Lacy’s childhood, and how this manifestation work came to fruition. Lacy shares some of her own experiences with manifestation, as well as advice for people doing the work now. In This Episode We Talk About: Lacy's morning routine now that the seasons are changing Spending time connecting with the land & Earth Calling in and downloading a new team, new guests and content for the podcast Subconscious projection through style The importance of going at your own pace during the process How our souls connect to different places and how it affects our physical being Lacy’s childhood, and the implications of growing up among several different homes Lacy’s introduction to an alternative lifestyle, via her medium grandmother Finding authenticity beyond the external The start of Lacy’s journey when she consulted with her family intuitive How manifestation first started showing up in relationships for Lacy How Lacy began honoring her energetic gifts after she started having success with manifesting How the “think positive” rhetoric can be very debilitating for people and the need to welcome your polarity and negative emotions Your true authenticity is your magnetism Ways to connect to your authenticity What isn’t reinforcing your authenticity, will prevent you from connecting to your authenticity Importance of creating manifestation boundaries until your trust muscle is developed Manifesting from our subconscious beliefs, not our thoughts All of our blocks stemming from childhood (under age 14 or 15) Shame being the biggest creator of our shadow, and the root of our limiting beliefs What we manifest is from our formative years when we were shaped by peer programming, media programming, modeling, etc When we start owning our shame and faults and step into that power Coming to this Earth as our true authentic selves and needing to develop our “pearls” as we grow from childhood Lacy’s work being about cracking open the shell we’ve developed around our pearl based on what we were loved for when we were little Getting rid of authentic traits when they don’t result in love or attention or nurturing during childhood Manifestation as a lifelong process – when it seems lofty, remember that starting the work is already creating magnetism The Reparent workshop going through all the phases of childhood The Shadow workshop is looking at the aspects of self that you’re rejecting Body image becoming a sense of worth from a young age Expanders being people you relate to enough and your subconscious registers that you can have or do that too, which creates space for the manifestation to come through The most successful ways Lacy works through body image The connection between exposure therapy and expanders Emotions as a road map to show us where we need to do the work The energetic difference between envy and jealousy Journaling as a great way to ground and get clarity Anyone being able to manifest if they are willing to step up and reprogram everything they’ve learned When you start to take away labels, you create space where anything’s possible Lacy’s feminine and masculine style/aesthetic Not settling as the magnetism for relationships How your partners serve as a mirror for things you can change How owning your authenticity, in media, branding, marketing — will draw people in because it resonates with them How Lacy maintains her authenticity when it comes to social media Productivity: delegate, trim the fat, make sure it’s an absolute yes New morning routine now that the seasons are changing #Resources: Subscribe to the Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway A la Carte Workshops To Be Magnetic Instagram: @tobemagnetic HEALTH BluBlox Eye Mask (use code MAGNETIC for 15% off) Unique Hammond Dr. Karen Hurd Lunya eye masks STYLE Tiina the Store Pasadena Salvage toogood Envy blog post Hold the Frequency YouTube Video Expanded x Ep. 07 with Maggie Harrsen Let It Out Podcast Katie’s book Expanded Ep. 17 with Katie Dalebout Let It Out Episode 251 Let a Podcast Out (Code: MAGNETIC) Lauren Spencer King Letting Go, by David Hawkins The Game of Life and How to Play It, Florence Scovel Shinn A Little Slice of Clarity Olderbrother Authenticity #Where to Find Katie: Instagram Website Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

“You can come back from anything. You’re intended to go through it so you can come out and show yourself something bigger.” — Jocelyn Today’s guest is a fellow Pathway member who has come on the show to share her own experience doing the Pathway work. Jocelyn talks in-depth about her experience in childhood as a woman of color and how this influenced her upbringing. She describes her workshop experience, and how it’s brought her to a magnetic space in both dating and her career. #In This Episode We Talk About: A relaxing week away in NYC, meeting people who are doing the Pathway work The effects for Lacy doing the fat-soluble protocol The new unscented products she’s using The new body of work Lacy has downloaded Jocelyn’s cultural background and upbringing, including the influence of her grandparents on her parents’ upbringing Both of her parents grew up/went to school during segregation; they raised Jocelyn and her siblings with a very “push forward” attitude Her experience as an African American growing up in a primarily Caucasian environment How this experience affects how others view her/how she views herself The author of the book More Than Enough serving as an expander around these topics Feeling that we are here for more than this How she identifies (or doesn’t) with all the different groups she’s associated with The archetypes we call forward in our most magnetic state — for Jocelyn, it’s more about how she feels than how she imagines herself in specific scenarios Her biggest rock bottom, and the conditions surrounding it How received the ping to get out of that rock bottom — the series of events that led her to get out of the situation Her anxious attachment to a guy in LA during this time, and the psychic premonitions about him Until you know who you are entirely, don’t go see anyone about future premonitions Everyone is meant to go through a conscious update, but it happens at different points in life for everyone During the rock bottom, work was one thing that remained constant The struggle in work feeling like an entrepreneur in a corporate, structured setting Jocelyn has a first-hand experience with the work and The Pathway How someone she dated served as a mirror during Unblocked Reparent and Shadow Perfectionism, and how this influences how Jocelyn accepts love Growing up, she always felt that something was missing in her friendships and relationships — the work has helped her form deeper connections with like-minded people Finding a safe space to express our emotions and owning the way we express ourselves What’s come up for her in her career/entrepreneurship while working through the Pathway Reconciling her career mindset with the work history of her parents, specifically growing up without her mom working The most valuable work upfront for her was shadow work - she experienced many things that were bigger than her How the work she was doing shifted things within her family dynamic, especially the relationship with her dad If something’s not moving or opening up, there’s still another layer of unblocking or expansion that you need to do During Unblocked Money she called forth a great opportunity for her career Everything in life is energetic, even if we put it on a physical item; it’s an energetic of worthiness Every time she would push this guy away, she would get magnetic in her career When you consciously ask for expanders, the universe will put them in front of you Her brother’s wedding served as a final expander for her romantic life — she has been dating more recently than she has before Besides Elaine, her brother’s wedding, and her aunt, Lacy is a big expander for Jocelyn; she also has several micro-expanders Three things in motion to manifest: 1. Finding expanders/being expanded in what you want 2. Being unblocked 3. Taking action Jocelyn’s current career manifestations and how they are creating magnetism in other areas of her life Expansion around identifying and pulling together someone she is physically attracted to and the chemistry is there, with someone who is emotionally available Knowing what your capable of and fully stepping into your financial worth Lacy answers some of Jocelyn’s manifestation questions around the next career steps and love Don’t get addicted to using healers, but use them when you need them — follow your intuition To be a new way in this world, the old way has to actually die #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway A la Carte Workshops NYC Oroboro Store Raku Restaurant HEALTH Unique Hammond Dr. Karen Hurd UNSCENTED Rosehip Seed Oil Shea Butter Osea Sea Vitamin Boost Osea Brightening Serum Osea Atmosphere Protection Cream Biossance Phyto Retinol Dr. Bronner’s Unscented The Seaweed Bath Co. Shampoo Evan Healey Shea Lips Suntegrity SPF Dara Dubinet Expanded x Ep. 22 with Shaman Durek More Than Enough, Elaine Welteroth Nick Werber The Winged Woman Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

“I think the creative side of me just expressed itself wherever it could.” - Garance “I think what we should do in life is learn, life is not a postcard. It’s about learning to enjoy what we have when we have it.” - Garance “I gave myself a year to make it as an illustrator, which is completely dumb. Of course, after a year I was nowhere, but I was happy. So I was like, don’t let go.” - Garance Today’s guest is a self-started entrepreneur and truly free spirit. Garance Doré is a Corsican native, and she’s on the show to share a vulnerable and honest reflection about being single & 40, and the journey she’s taken to get where she is today. We talk about what it means to pivot your career each time your soul craves it and navigating life with grace, humility, and openness. Garance is a wonderful expander for any woman who wants to walk fearlessly to the beat of their own drum, and how magical it is to be right where you are. #In This Episode We Talk About: The incredibly important job of parenting Highlights from Lacy’s weekend away at the Retreat House Upcoming trip to the Highlands Garance’s cultural upbringing in Corsica The traits of her mother and father that influenced her childhood Garance’s Taurus sun and Virgo rising Her artistic (visual and musical) background as a way to communicate and connect The dichotomy of wanting children to be artistic but not for a career The struggle of carving our own path but wanting to please others (especially parents) The struggle of deciding what we want to do in our 20’s Garance’s journey during her early 20’s to get to the starting point of her career, and her move to the South of France Some of Garance’s odd jobs that help put her through her studies Struggle with anxiety and depression during these explorative years At age 27, Garance pivoted to be an illustrator; after a year she wasn’t successful, but she was happy Listening to signs of interest and peace, embracing the feeling of knowing Enmeshment with her mom’s sphere of influence and how that affected her work Humility surrounding who we are and where we are Her success came from wanting to prove her mom wrong Garance’s will to push past her own boundaries How we can consciously push ourselves out of our condition How she pivoted from illustrating to her blog, and how that blog transformed When she let go of illustrating to focus on writing, she got illustrating jobs How Garance responded to the ping to change and decide on a new career path Garance’s own first expanders Her recent silent retreat experience Unexpected epiphanies and how they appear for Garance; she has to really process them Differences in social constructs between the US and France How Garance found deep feelings of who she is as a person at a young age Surface level insecurity versus deep level security and confidence Learning to enjoy what we have when we have it; identifying the best way to live our lives at any age Not worry about “what we are” or arriving somewhere, but focusing on moving in the right direction The deeper you go, the more you realize that there are no rules, no time and space, and everything is a personal experience The bounty Garance has experienced being single and 40 The walls Garance has hit in dating, including infertility The importance of sharing the truth of our experiences with other women How her past relationship experiences have influenced her current thoughts on dating Cultural differences in dating between the US and France It is okay to be single and take time to be with yourself Growing her business from being a solo blogger to building her team Relationship with ourselves is the power center of our lives How we manifest when we don’t know exactly what we want One of the most important parts of developing her career was to prove to her mom she was worthy Go with the flow in business — do your thing in the best way and don’t predict the future too much Don’t be afraid of making mistakes in your creative process Pressure in society to become an entrepreneur Time is the ultimate currency, and there will never be enough Take time to check in with yourself and process events around you Garance’s 5 tools for self-care: meditation, putting oil on her skin, just taking time to think and dream, talking with friends (community), journaling The manifestations Garance is calling in are peace and happiness, beautiful times with family and friends In her work, it’s the sense of being engaged in flow, wherever it comes from #Resources: Lacy Phillips Live: The Manifestation Tour The Forest Retreat House Instagram: @theforestretreathouse The Pathway Membership Ala Carte Workshops Book The Forest Retreat House for a Promo Price Subscribe to the Newsletter My New Roots Instagram: @tobemagnetic Batsheva Castor Oil Dr. Karen Hurd Dr. Karen Hurd’s Seminar on Women’s Health Unique Hammond Raya App Women Who Run With Wolves #Where to find Garance: Instagram: @garancedore Website: We Are Doré Instagram: @dore Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

“Everybody’s wanting is different, there’s a core reason beneath why we want anything we want. It would really surprise you when you start to deduce it down that it really has very little to do with the actual physical item.” — Lacy “True freedom, ultimate freedom, is subconsciously creating whatever story you want in your mind, and creating that, which is 1000% possible no matter where you come from.” — Lacy “You can have what you want, you deserve what you want, if you can get aligned with that on the subconscious level.” — Lacy Lacy had a ping to share this episode she had previously recorded with Luke Storey with the To Be Magnetic audience. This episode focuses on the manifestation process as it applies to money and finances. Lacy and Luke discuss the important things to know for manifesting money, the importance of being intentional about our core wants and needs, as well as some specific questions from the Path that Luke encountered while working through the course. Luke also touches on the manifestation of his own project that he recently launched. #In This Episode We Talk About: Re-recording the deep imaginings and creating new content Some new research around Crohn’s and a detox Lacy is trying Importance of walking the walk with the work you teach Owning and honoring our gifts, and showing up with them Embracing negative thoughts and triggers to find out where we’re blocked Achieving awareness and creating space on the subconscious level When we see someone who embodies something we want, they are creating space in our subconscious for what we want to come through To be in craving or wanting is usually considered a lower energy state, though it’s natural for humanity to crave growth We deserve and are worthy of having anything we physically need in this lifetime Everybody’s wanting is different, and the core is usually not about the physical item we want Getting clear about our core wants and needs Money is one of the easiest things to manifest when you figure out the energetics Three important things for manifesting money: 1. We are expanded enough — have enough people in our lives who have what we want 2. On a subconscious level, we feel deserving of what we’re asking for 3. Passing tests Manifesting on the physical level is part of our spiritual lessons Two Eastern philosophies: Detachment and Mysticism Two most important energetics are that we believe we deserve it and it’s not bad to want it Money is energy, and the energy of money is expanded worth Expanders are others who create space for manifestations that we want to come through Finding our authentic code The universe will never put you in company with someone or something that isn’t a mirror of what you need to unlock Love and money are so directly connected Boundaries and “no” are the quickest way to create magnetism We tend to model our level of success to that of our primary care takers The influence of our economic background growing up Empowering yourself on what to do with finances once you have them Influence of negative or positive conversations around money, and subliminal messages we picked up Looking at what money was used for growing up Shame is at the root of every block we have; with money it goes on both ends of the spectrum (no money and lots of wealth) The pursuit of Lacy’s work is to become subconsciously deserving/worthy and then to expand so there’s space for it to come through Conscious ways to focus on different aspects of this work Four pillars of magnetism: 1. Pure authenticity 2. Integrated 3. Expanded 4. Free How Luke gets physically charged so he can work on his spiritual charge The process of Luke creating his product from his own work — finding his vision and integrating it Lacy talks about Uplevel, which was new at the time of recording this episode For people who are feeling the political divide, move to a place that's the opposite of your beliefs Whatever method of manifestation that resonates with you, make sure you are engaging with what’s showing up in your life that you don’t like and the feelings you don’t like Lacy’s current teacher influences: Dr. Demartini, her mom and dad #Resources: Lacy Phillips Live: The Manifestation Tour Deep Imaginings in The Pathway To Be Magnetic, A la Carte The Forest Retreat House @theforestretreathouse No. 6 Clogs Lauren Manoogian Sweaters Unique Hammond Karen Hurd Unblocked Money (Opulence) How to Manifest Unblocked Inner Child (Reparent) Luke Storey’s The Life Stylist Podcast The Life Stylist Podcast Episode 96 with Lacy Phillips The Life Stylist Facebook Group Expanded x Ep. 28 with Luke Storey MONEY: Master the Game, Tony Robbins Smart Women Finish Rich You’re a Badass at Making Money, Jen Sincero Dr. John Demartin NLP Uplevel Workshop The Hoffman Institute #Where to find Luke Storey: Luke’s Website Instagram: @lukestorey Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

“Kids are really seeing more of what you’re doing. Even if you say the most brilliant, conscious building statements to your children; if you’re not modeling that, if you’re modeling reactivity, if you’re modeling worrying about the external world, whatever it is that you’re modeling is more what’s going to impact your children.” - Dr. Nicole LePera “People can only provide others, even children, what they provide themselves.” - Dr. Nicole LePera “I think the more you practice self-observation, the more you get to see how patterned those narratives and then those feelings are, so you can get clarity that ‘okay this is just that nervous anxiety I always feel in that situation’ so probably safe situation, old story that I can lose.” - Dr. Nicole LePera Dr. Nicole LePera is leading the way for a holistic approach in the clinical field. In this episode, Lacy and Nicole discuss how she has intertwined her background in clinical psychology with a holistic approach to mind, body, and soul. She shares tools for approaching healing and acknowledging patterns in our own narratives. #In This Episode We Talk About: Lacy’s experience with Panchakarma How Lacy has been incorporating Ayurvedic practices and how it’s been feeding her Uplevel Nicole’s cultural upbringing Approaching inner child work, and how Nicole discovered and researched the concept through her own healing journey Developing consciousness around the place where the inner child lives within each of us Exploring the ways we are still impacted by our inner child Learning how our wounds show up and how we may start to heal them Two ways to work with our wounds: being aware of our narratives (through meditation) and giving ourselves permission to consider ourselves and make ourselves a priority Indicators of when a wound has been healed or shifted Nicole’s astrology sign and human design The protective nature of ego Humans are intuitive and adaptive Using affirmation as a positive reinforcement tool Recognizing awareness through conscious, and continuing to reaffirm this through repetition Creating a new self, with flexibility for creation Nicole’s model of interacting with people and functioning, and her journey to get there Some of the physical changes Nicole made to improve her mental space An approach that looks at the body, the lifestyle, interventions, and the power of the subconscious The biggest part of shadow work is self-acceptance Acknowledging, questioning, and accepting when triggers show up Two-fold intuition: listening to our body-based guidance system and trusting it Reconnecting with our intuition through nature, art, music Emotional addiction and identifying cycles How to catch ourselves in emotional cycles The chemical reactions in our bodies when we are in those cycles Deep belly breathing to regulate Emotional enmeshment and how that shows up in adulthood Discovering our needs and wants, and learning how to show up in the world How to consciously communicate boundaries and practice this communication Self-healing, modeling, and communication as parents Allowing grace for ourselves as a part of healing Conscious parenting and shielding from the not-so-postives of life and ourselves Nicole’s future-self journal and daily consciousness/affirmation Nicole’s biggest rock bottom Nicole’s top 3 expanders: Joe Dispenza, Abraham Hicks, and her partner #Resources: Surya Spa Expanded x 19: Martha Soffer Expanded x 35: Jacqui Lewis Biossance Howard Wills How to Identify and Heal from Emotional Enmeshment Free Journal EBook Dr. Nicole’s Blog Dr. Joe Dispenza Abraham Hicks To Be Magnetic Lacy Phillips Live: The Manifestation Tour The Pathway Membership A la Carte Workshops The Forest Retreat House Instagram: @forestretreathouse #Where to Find Dr. Nicole LePera The Holistic Psychologist Instagram: @the.holistic.psychologist Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

“You are literally an eternal living quantum creator in an embodiment of flesh. Which means as you speak it, it is.” - Shaman Durek“Just because something looks different, or you don’t understand it, or it’s uncomfortable, doesn’t mean we should immediately pull it over to the polarity of darkness. We’re giving darkness too much power.” - Shaman Durek“I have to know what’s on my shelf — that’s the thing with life. If we don’t have our shelf filled, then someone else is going to fill it for us.” - Shaman Durek“‘Work on’ sounds like slavery to the brain. When you make cue markers like ‘I have to work on it,’ there’s a part of your being that resists. But if you love into it, feel it with love, express it with love, dance with it, play with it, observe it, experience it, and tinker with it, you’re creating a different narrative for how you go about doing it.” - Shaman DurekShaman Durek returns to the show to talk about his new book, Spirit Hacking. He runs some diagnostics on Lacy, as well as shares practical exercises listeners can do for themselves. He taps into some of the reasons Lacy has been suppressing her clairvoyant gifts, and provides tools for listeners to begin to crack the code of Shamanism in their own lives. This is a beautiful episode with so much information to expand and boost listeners.#In This Episode We Talk About:Lacy’s fertility journeyCracking our own health codesExamining where we are codependent in our livesUnderstanding and using Shamanism in physiology and kinesthesiologyShaman Durek opens up about his relationshipRavenous media and his experience with his girlfriend’s royal family, Princess MartaHow he deals with racist commentsSitting in the resolve of who we areOur flaw of turning insult into injury, and bringing those things into darknessUsing our conscious to perceive what is and isn’t true about ourselvesEnergy maintenance and managementHow ego plays into our perception of the universeThe ego’s job: identifying and solidifying our narrativeShaman Durek does an energy exercise on Lacy to call in ancestorsLacy’s fear of her gift — having no control over itReinforcement of our narrativesCaution against poisonous words we use while reinforcing our narrativesShaman Durek runs a scan on Lacy to get to the root of why she can’t debunk narratives about the spirits she’s call inLacy’s exhaustion from helping so many others that she can’t attend to the spiritsLiving above the MayaShaman Durek does another exercise to lift Lacy above the MayaThe finger in the center of our left hand holds our commandTestimonial from a user of the PathwayImportance of taking inventory of your manifestationsShaman Durek does a full body scan in relation to Lacy’s fertility trackingShifting polarity from lesser to greaterIdentifying what we can do physically and mentally to relieve stress and anxietyThe things Lacy and her team can love on to improve the quality of work and trust2 exercises listeners can benefit from at homeShaman Durek’s book on keeping ourselves lit and topics includedHealing from wounds in a relationshipFinding the best information to evolve fromThe importance of sexual compatibility in a relationshipAmplify love into the world in our relationshipsLight Intelligence EnergyThe animal spirit associated with Lacy’s houseTools to fill yourself and stay balancedBenefits of tachyonDirecting energy rather than affirmationThe source of our gratitude (exercise for this)#Resources:Lacy Phillips Live: The Manifestation TourThe Pathway Membership, code: JOURNEY for your first month free with a 12-month membershipAla Carte Workshops, code JOURNEY for 10% offForest Retreat House@theforestretreathouseDr. Mary KotobExpanded Ep. 22: Shaman Durek, Spiritual GuideTaking Charge of Your Fertility, Toni WeschlerNatural FertilityAVA braceletSheltered Co. Weighted BlanketsSufi Ertur Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!