EXPANDED Podcast by To Be Magnetic™

We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life.In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The new partnership between Dr. Tara Swart and To Be Magnetic!Dr. Swart’s unique, multifaceted cultural upbringing and how it informs her work.The background of neuroplasticity and the ability of the brain to grow and change throughout all periods of your life.Creating new neural pathways and applying them to your own personal and spiritual development.The psychological impact of having expanders in your life.How neuroplasticity can help to fight racism, marginalization and oppression.Stepping through fear, and the courage you gain from “jumping off of a cliff”.Combatting triggers with conscious reinforcement.Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity In The EpisodeTechnology and the Future of the Human Brain | Tara Swart | TEDxSaoPauloNeuroscience and Nationalism | Tara Swart | TEDxLSEIt Didn’t Start with You by Mark WolynnAll Workshops Found in: The Pathway 2.0Free Clarity ExerciseSupportedThe Motivation Where to Find Dr. Tara SwartWebsite@drtaraswart on InstagramThe Source: The Secrets of the Universe, The Science of the Brain by Dr. Tara SwartTechnology and the Future of the Human Brain | Tara Swart | TEDxSaoPauloNeuroscience and Nationalism | Tara Swart | TEDxLSE SubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Today we’re excited to welcome Pathway member Shenneth Dove-Morse to the podcast! Shenneth shares with us her inspiring story of how she manifested a life-changing move to New York City. Along the way she had to navigate a job search which led to powerful life lessons about the interview process, salary negotiation, and not settling when it comes to what you want. With a new job, new apartment and new city Shenneth has had a whirlwind past year and shares with us advice about combating triggers and blocks.In This Episode We Talk About:Shenneth’s journey from growing up in West Philadelphia to attending college in Washington, D.C. and finally moving to New York CityThe challenges of searching for a job, negotiating salary, and adjusting to a new cityShenneth’s struggle with Imposter Syndrome and finding affirmation and strength within herselfAdvice on navigating major life-changing manifestations over a long period of timeWhat pings feel like for ShennethThe importance of trusting pings and intuition and following through despite feelings of fear and discomfortShenneth’s New York City apartment search and how she learned not to settleCoping with the current events and ways to focus on self-careFind the Complete Show Notes Here ->(https://tobemagnetic.com/expanded-podcast)Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterOur Commitment to Inclusivity In The EpisodeJopwell - career advancement platform for Black Latinx and Native American students & Professionals Jopwell Featuring Shenneth!Podcast Shenneth mentioned Bad on Paper - Always Ask For More Money – Negotiating Your Salary, Getting A Promotion, and Setting Freelance RatesStreetEasy: New York City’s leading local real estate marketplace.The Process Podcast EpisodesAll Workshops Found in: The Pathway 2.0  How To Manifest Daily Reprogramming Exercise Free Clarity ExerciseSupported - New Episode airs 6/16The MotivationSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This week we are pausing on any regularly scheduled podcast episodes because we feel it is far more important to amplify to the Black voices that need to be heard most right now. We call in our community to join us in listening to podcasts created and/or hosted by Black voices. We’ve added three that our team has been diving into and invite you to check them out! Full Show Notes -> https://tobemagnetic.com/expanded-podcast/2020/listenandlearning Therapy for Black Girls The Podcast - from Joy Harden Bradford PhDIG - @therapyforblackgirls @hellodrjoyEpisode’s We are Listening to Right Now: Talking to Kids About Race The Impact of Racial Trauma  Good Ancestor Podcast with Layla F SaadIG - @laylafsaad @goodancestorpodcastEpisode’s We Are Listening to Right Now: Ep001: #GoodAncestor Rachel CargleEp0011: #GoodAncestor Robin DiAngelo on White FragilityEp014: #GoodAncestor The Conscious Kid on Parentings Through a Critical Race LensEp020: #GoodAncestors Michelle Johnson & Kerri Kelly on Race and Resilence Truth Be Told - From Tonya MosleyIG - @tonyatalks @truthbetoldkqedEpisodes We Are Listening to Right Now: Healing for Black AmericaProtesting For The Soul of America: The New Civil Rights Movement HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Today we bring you another episode of Everyday Energetics where we feature two Pathway members’ experiences with tests, how they took these tests through the work, and the manifestations that came through afterwards. While one member encountered a unique career opportunity that she found almost impossible to walk away from, another encountered a relationship test that seemed too good to be true. Lacy weighs in on the energetics at play for each member, highlighting how the work was effective, and bringing further insight into the impact of unblocking, expanding, and building one’s subconscious worth in order to generate magnetism. We hope you can apply these members’ stories and Lacy’s feedback to your own experiences to deepen your manifestation practice!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The huge career test that presented itself to Pathway member 1 as an irresistible career opportunityWhat member 1’s test looked like and how she ignored the red flags and ran into the fireHow member 1 was able to recognize the shame, fear and ego that led her to accept this career test and to remain in the situationHow she tapped into her masculine worth energy to ask for the compensation she deserved and how it yielded financial magnetismThe subconscious work that enabled her to truly be in her worth and thus effectively act in her worth with convictionThe important role that unblocking, expanding and setting boundaries played in creating notable magnetism for member 1The test that came in as a potential partner for Pathway member 2How this partnership test led member 2 to utilize the inner child DI to unblock a childhood memory that had subconsciously influenced her in adult life more than she had realizedLacy highlights how member 2’s partnership test reflected the connection between love and money Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!A la Carte WorkshopsThe Forest RetreatBook Your StayInstagram: @theforestretreathouseNewsletterThe Motivation Lacy’s Intro TBM Coaching PageBook with Amanda BlairBook with Heather WhitakerExpanded Ep. 38 x  Amanda BlairExpanded Ep. 81 x The Process with Heather Whitaker In The Episode Member One’s Roadmap Trigger - Career Test & ShadowAll Workshops Found in: The Pathway 2.0 Unblocked Shadow - Using words: ungrateful, selfish, never satisfiedInner Child Shadow & Inner Child DRE Elements Free RoadmapUnblocked Money  Member Two’s RoadmapTrigger - Twin Flame & Financial Worth  All Workshops Found in: The Pathway 2.0 Unblocked Money - Shadow words - Money disappears, money brings pain, money isn’t spiritualUnblocked Love Shadow & Inner Child DRE Trigger DRE  SubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“Spend extravagantly on the things you love, but cut mercilessly on the things you don’t.’” - Ramit“And I look back now and I think to myself, ‘That was my dream - to cover my rent? That’s as big as I dreamed?’ And if I had limited myself to just that, I would have never been here.” - Ramit“If you suddenly had a million dollars tomorrow, do you think you would know what to do with it?”“People ask $3 questions when they should be asking $30,000 questions.”Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Ramit’s “Money Dial” exerciseThe importance of dreaming bigger in relation to financesPractical steps that people can take immediately to enact the concept of dreaming bigAdvice for working with financial advisorsRamit shares his favorite credit cards and bank accounts for 2020The best strategies for successfully investing money to generate wealthHow to approach and discuss financial planning with aging parentsRoadmaps that illustrate how to craft a millionaire mindset#Resources:To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!A la Carte WorkshopsThe Forest RetreatBook Your StayInstagram: @TheForestRetreatHouseNewsletterThe MotivationLacy’s IntroThe Great on HuluPodcast Essentials PageBLUBloxBLUblox Website 15% off with code MagneticBLUlite Series - Day GlassesREMedy Sleep MaskExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUbloxIn The EpisodeExpanded Ep. 89 x Ramit Sethi on Navigating Finances During Challenging Times Part 1Debt Payoff CalculatorRamit’s Course Success TriggersEarnableAll Workshops Found in: The Pathway 2.0Unblocked Money (formerly Opulence)Where to Find Ramit@Ramit on IG@Ramit on TwitterWebsiteEarnableRamit's Book - I Will Teach You To Be RichSubmitSubmit to Be a Guest on Everyday EnergeticsSubmit to Be a Process GuestLeave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“I no longer need love from anyone but me. Once you start really doing that, and you start giving yourself the things that you needed or you craved when you were a child, you become self-sufficient in a different way. It allows me to have more self worth, which is what this is about.” - Bex “I realized how much I was blocking myself and others by not being able to receive.” “I’m not serving anybody by taking on everyone’s emotions, I’m not serving anyone by placating to everyone’s emotions. It’s not coming from authenticity and it’s not coming from truth.” “Stop waiting for other people to give an opportunity to learn on their dime.” Grace Today we welcome a fellow Pathway member Bex Marsh. Bex caught our attention in the Facebook group by sharing her incredible story of manifesting $17k during the quarantine. Bex shares how a rock bottom during this pandemic became the catalyst for her growth and deep subconscious reprogramming and how she found self-healing around her birth story by reparenting herself to reframe her deservingness and abundance. In this episode listeners will be moved by the beautiful story of Bex’s journey to manifest money and how along the way, it led her not only to the financial abundance she desired but something much more meaningful. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Bex’s cultural background and upbringing What piqued Bex’s interest in TBM How Bex initially approached the workshops when starting out and how that has evolved How Bex Manifested a large sum of money during this pandemic The rock bottom during Covid-19 that became the catalyst for Bex’s growth and deep subconscious unblocking, creating space for her manifestations to come in Bex’s traumatic birth story and how she healed and reparented herself at birth The great progress Bex made when she learned to listen and trust her pings Bex’s profound outlook on the energetics of money Bex shares her tips for someone interested in doing the work #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @TheForestRetreatHouse Bonus Pandemic Energetics Episode on EXPANDED The Motivation In The Episode The Process Podcast Episodes Check Out Upgraded Unblocked Money in The Pathway 2.0! Bex’s Roadmap All Workshops Found in: The Pathway 2.0 Unblocked Money How To Manifest Unblocked Inner Child Unblocked Shadow Daily Reprogramming Exercise Uplevel: Rock Bottom, Rut, Next Level FOLLOW US! @ToBeMagnetic @JessicaAshleyGill Submit Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“Your worth is non-negotiable. Your income or your circumstances may change, but your worth is inherent.” -Lacy “All of us are uniquely abundant. Each of us comes into the world totally, authentically whole and worthy and within that means abundant.” - Lacy “I think a really easy, key place to distill back down to is, ‘Who am I from a core place?’ ‘What do I desire?’ and ‘Am I in opposition with that, with my actions, with my words...how I’m navigating life?’ Because that’s lack mentality.” - Lacy “You can become the architect of your new financial life. Everything that you’ve been conditioned to understand about money...you have the power to take it back and create the money life that you are desiring.” - Jessica “An edge always brings a trigger with it because it’s scary.” This entire month we will be covering all things money, career & finances on the Podcast as we launch Unblocked Money with massive upgrades! We’re kicking things off today with EXPLAINED Money Energetics! Today Lacy and Jessica cover some of the energetic themes that have been added to the workshop including money as energy, masculine worth energy, lack mentality & limiting money beliefs. They also share their own experiences around finances as well as their money expanders and each of their money authentic codes. We hope you find this episode expansive and informative on your journey to manifesting the financial life you authentically desire! Tune in each week this month for a new money-focused podcast episode! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Lacy shares her health and wellness updates What Lacy means by the phrase, “Money is energy” The concept of masculine worth energy and what that looks like for Lacy and Jessica Jessica discusses the idea of a vision holder and how that played into her own financial and career journey How to identify the characteristics of a lack mindset Identifying your Money Authentic Code and using as a compass to manifest the financial life you desire Lacy’s money expanders and her unique approach to expansion in finance Lacy discusses her career and financial edge that sent her on the path she is on today The role that subconscious beliefs gathered from childhood imprintation play in finances and how Lacy’s own imprinting affects her #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @TheForestRetreatHouse Bonus Pandemic Energetics Episode on EXPANDED The Motivation Intro Karen Hurd Protocol Unique Hammond Expanded Ep. 75 x Karen Hurd Expanded Ep. 83 x Unique Hammond Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza How To Become Your Future Self - Dr. Joe Dispenza on GOOP Podcast Bruce Lipton In The Episode The Process Podcast Episodes The $100 Startup by Chris Guillebeau I Will Teach You To Be Rich by Ramit Sethi Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1 Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness Expanded x Ep. 58: What You Need to Know About Manifesting Money w/ Luke Storey Lack Roadmap All Workshops Found in: The Pathway 2.0 Unblocked Money The DRE (Includes Test & Prosperity DI) FOLLOW US! @ToBeMagnetic @JessicaAshleyGill Submit Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“Step into your worth and...hold your boundaries. Speak your needs and speak those boundaries out very clearly and walk away if those aren't going to be respected. The walking away is the passing of the tests; and when we’re passing the tests, then we’re communicating to the Universe, ‘I’m in my worth’...and that’s what creates magnetism.” - Amanda “We need to go in and really reprogram this - the limiting beliefs and all of these wounds because that will give you a sturdier foundation to stand on. That’s how you can start to rebuild the self-love, the autonomy.” - Amanda “Tests and triggers are going to keep popping up. You’re never going to fail them. They just keep getting bigger and bigger...and that’s okay. Once you’re down there, whether it’s a Rut or a Rock Bottom, it’s an amazing place to be because you get to rebuild.” - Heather “There’s a couple of different sides to it (the work). There’s the energetic side - what’s your belief around something? There’s the actions - what are you doing to change it? So it’s doing the work, putting yourself in situations that feel good- meaning saying no and setting boundaries, and then there's the verbal side of it- how are you talking about it? ” - Heather “This work, you get to do it the way you want to do it. Maybe that’s with your eyes open and that is journaling while listening to a DI, or going for a walk, or doing it in a bath. There are no rules.” - Heather We’re so excited to announce the launch of our TBM Coaching program and wanted to give you an inside view of how a session is structured. Today’s episode features snippets of real sessions with our coaches, Amanda Blair and Heather Whitaker. Lacy also weighs in after each segment with further insights on navigating the blocks & limiting beliefs of each client. Thanks to the generosity of two Pathway members who were willing to share their sessions and vulnerability, you will hear insights on the energetics at play, and the personalized tips and tools each coach recommends for unblocking and creating magnetism. Enjoy! *Trigger Warning as this episode contains a conversation around verbal abuse. If you would like to avoid this section of the conversation, skip over minutes 36:34 -1:01:25 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Amanda explains how setting boundaries and heeding red flags creates magnetism The impact that early attachment experiences in childhood have on what we bring into our lives and our relationships as adults Amanda’s suggestions for helping our first member to build an autonomous life and create the space for her manifestations to come through Amanda breaks down the connection between boundaries, red flags and the attachment that our first member picked up from her relationship with her father Amanda’s actionables for enabling our first member to immediately create magnetism Heather’s unique approach to repeated re-parenting and how that can look different each time How Heather’s suggestion to re-parent our own parents can create the new neural pathways necessary to heal childhood wounds The effectiveness of using the Roadmaps in the program to rebuild our true sense of self and reprogram what our subconscious is currently looping on Heather’s practice of using photos of herself in times when she felt magnetic as a reminder of the energetic or feeling at play during those times, in order to harness that magnetism in the present #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @TheForestRetreatHouse Bonus Pandemic Energetics Episode on EXPANDED The Motivation #TBM Coaching Sessions! TBM Coaching Page Book with Amanda Blair Book with Heather Whitaker Expanded x Ep. 38 with Amanda Blair Expanded Ep. 81 x The Process with Heather Whitaker In The Episode The Process Podcast Episodes Amanda’s Roadmap All Workshops Found in: The Pathway 2.0 Unblocked Inner Child Unblocked Shadow Magnetic Self DI Authentic DI Heather’s Roadmap All Workshops Found in: The Pathway 2.0 Uplevel - Rut, Rockbottom & Next Level Unblocked Inner Child Supported Class Magnetic Self DI Daily Reprogramming Exercise How To Manifest (Formerly Formula & Magnetism) Unblocked Inner Child Where To Find Amanda & Heather @XoAmandaBlair @Heather_Marie_T Submit Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“If you’re not your list, it’s never going to show up. I promise you that. You’ll keep getting your mirror.” - Mark “Now there is a new normal that my worth doesn’t sit in your validation of my worth” - Mark “When someone feels disconnected in their relationship, it is often a disconnection from themselves.” - Mark We are so excited to welcome back Mark Groves to the podcast! Mark is a human connection specialist, relationship coach, writer, & speaker known for his no-BS relationship advice on his IG: @CreateTheLove. Today, Mark joins Lacy to discuss the foundation of relationships, his experience of consciously uncoupling with grace, his philosophy on expansion, and the importance of cultivating self-worth before calling in a partnership. They also discuss dating in the time of COVID, how to spot red flags, and how to deal with anxious or avoidant attachment behaviors arising at this time. Whether you’re looking for partnership, in a relationship, exiting one, or just enjoying your time solo, there will be something in this episode for everyone! Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Mark’s experience of uncoupling with grace and his outlook on how to be in grace Mark’s concept of personal expansion Three actionables for uncoupling Mark’s guide for a partner list and becoming the very things on your list When to know if it’s time to uncouple Finding love in the time of COVID and the opportunities for dating during this time The common tests and red flags that Mark sees in the world of dating and how to navigate them Unconditional love versus unconditional tolerance The importance of taking an audit of who you are and how to approach that #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time The Forest Retreat Book Your Stay Instagram:@TheForestRetreatHouse Bonus Pandemic Energetics Episode on EXPANDED The Motivation Intro Podcast Essential’s Page Karen Hurd Protocol Expanded Ep. 75 x Karen Hurd Expanded Ep. 13 x Mark Groves Check Out Lacy’s Monthly Round Up on The Show Notes - #TBM Coaching Sessions! Book with Amanda Blair Book with Heather Whitaker Expanded x Ep. 38 with Amanda Blair Expanded Ep. 81 x The Process with Heather Whitaker In The Episode Too Good to Leave, Too Bad to Stay By Mira Kirshenbaum Attached by Amir Levine #Where To Find Mark @CreateTheLove Mark’s Breakup Recovery Course Website Mark Groves Podcast Submit Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

We had tons of members write in to our monthly Manifestation class Supported (available in the Pathway) with such powerful questions, so we decided to share with the whole community! In today’s special episode Lacy and Jessica answer all of your questions about manifesting during this pandemic. Lacy discusses the permanence of manifestation energetics at this time, and how to find your center. She also walks listeners through how to best navigate issues such as finances, partnership, unemployment, subconscious curation, loss and how to maintain a manifestation practice within the unique experience that this pandemic presents. We hope this episode will be incredibly supportive for all listeners during this time. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to approach creativity and creative blocks during this time The idea that our soul core wants don’t change Leaving the stability of a job that does not support one’s authentic code during this time of financial uncertainty Staying motivated with a manifestation practice as this pandemic presents changes Lacy points out how manifestation energetics do not change during a pandemic, just life circumstances Recognizing triggers as tests Maintaining the growth and energetic gifts that this pandemic brings after normal life resumes The energetics around receiving unemployment benefits depending on individual circumstances Manifesting a job in tourism given the limitations that present themselves in the industry at this time Navigating the fear of death and losing a loved one Maintaining trust during these times #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time The Forest Retreat Book Your Stay Instagram:@TheForestRetreatHouse Intro The Forest Retreat Book Your Stay Submit Your Testimonial Here and don’t forget to #StayInTrust The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Bonus Pandemic Energetics Episode on EXPANDED The Motivation Join SUPPORTED - The Monthly Manifestation Class inside The Pathway 2.0 #TBM Coaching Sessions! Book with Amanda Blair Book with Heather Whitaker Expanded x Ep. 38 with Amanda Blair Expanded Ep. 81 x The Process with Heather Whitaker BluBlox BLUblox Website 15% off with code Magnetic REMedy Sleep Mask Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox In The Episode Bonus Pandemic Energetics Episode on EXPANDED Manifestation Boundaries Blog Post Expanded Ep. 89 x Ramit Sethi Expanded Ep. 81 x The Process with Heather Whitaker Manifesting in Partnership Blog Post All Workshops Found in: The Pathway 2.0 Free Clarity Exercise & DI Magnetic Self DI Authentic DI Authentic Roadmap Uplevel Unblocked Full Moon DI Join SUPPORTED - The Monthly Manifestation Class inside The Pathway 2.0 #Follow Us! @ToBeMagnetic @JessicaAshleyGill Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast