EXPANDED Podcast by To Be Magnetic™ Ep. 111 - Melissa Wood on The Quest to Become Enough
Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world.
Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Melissa’s unique but turbulent upbringing
- Her life-changing move to New York City and how she found her worth
- Struggling and ultimately overcoming an eating disorder
- How she made a career transition from acting to wellness teaching
- Finding authenticity through meditation
- Tools for dealing with old insecurities when they arise
- Diets for a healthy pregnancy and the importance of listening to your body
- The energetics behind the process of starting her own business
- Balancing business with motherhood
- A deep exploration of the Melissa Wood Health Method!
Resources:
To Be Magnetic
Instagram: @tobemagnetic
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In The Episode
Highline Wellness CBD Oil
Taylor Phillips - Equinox Trainer
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Unblocked Inner Child
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Where to Find Melissa!
@MelissaWoodHealth
Melissa’s Website
Melissa Wood Health App
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
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- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast