Naturally Nourished

Have you heard of Breast Implant Illness? If you have implants, could they be making you sick? Tune in to hear us interview Dr. Robert Whitfield, a board certified plastic surgeon and expert in breast implant illness who now performs more explants than implants!    Breast Implant Illness (BII), according to Dr. Whitfield, is driven by an inflammatory response to the breast implant itself, or to bacteria (biofilms) that may grow on the breast implant surface or within the scar capsule. This inflammation can create a wide range of symptoms that patients experience after getting breast implants. In this episode, we dig into symptoms to look out for including chronic fatigue, brain fog, anxiety, joint pain and more. We discuss who is most susceptible to breast implant illness, how to determine if BII is driving your symptoms, when to consider explant and how you can support your body for best surgical outcomes.    Dr. Whitfield’s Bio:  Dr. Whitfield is an experienced, Board Certified Plastic Surgeon. He completed six years of surgical training at Indiana University Medical Center. He remained at the Indiana University Medical Center to complete his Plastic Surgery Residency and gained additional training in Microsurgery and Aesthetic Surgery. He is a Fellow of the American College of Surgeons, and the American Medical Association.   Dr. Whitfield focuses on providing clients with nutritional guidance, nutraceutical advice, personal genetic predisposition screening, non-invasive radio frequency, minimally invasive radio frequency  and surgical options for treatments all over the body.  He has completed over 5000 breast procedures since 2004 including over 1100 breast implant removals with and without holistic transformations with fat transfer.  He has the largest series of explant specimens with PCR testing.  While serving as the President Elect of the Research Foundation he gave testimony at the FDA hearings in 2019 regarding Breast Implant Illness.    Also in this episode:  Wellness in Wimberley Women's Wellness Webinar 4/12 FREE Sign Up Here Our Protocol for Breast Implant IllnessCellular Antiox Detox Packs Rebuild Spectrum Probiotic BroccoDetox Pre and Post Surgery Protocol Beat the Bloat Cleanse About Dr. Robert Whitfield Symptoms of Breast Implant Illness The Autoimmune Breast Implant Connection Does the Type of Implant Matter? What does Breast Implant Illness Occur? How to Identify Breast Implant Illness Explant Surgery Considerations Where to find Dr. Whitfield Dr. Rob's YouTube Dr. Rob's Instagram Dr. Rob's Solutions for Plastic Surgery and Cosmetic Treatments Dr. Robert Whitfield (@drrobertwhitfield) | TikTok   Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

Want to hear Becki’s birth story? Curious about how home birth compares with the birthing center experience? Want to know how Becki prepared for a natural birth? Tune in to this special episode all about home birth and postpartum.    In this episode, Becki shares the details of Mabel’s birth. Learn about immune support during pregnancy, dealing with false labor, and how Miss Mabel made her way earthside! This episode also covers postpartum recovery, foods and supplements you will want on hand to ease postpartum pain, support breastfeeding, and beyond!    Also in this episode:  Wellness in Wimberley Women’s Wellness Webinar 4/12 Sign Up Now  Episode 215: Noah's Birth Story and Postpartum Recovery Episode 21: Ali’s First Trimester Episode 25: Ali’s Second Trimester Episode 27: Ali’s Third Trimester  Episode 46: Postpartum Nutrition Episode 134: Keto and Pregnancy Episode 186: Becki’s First Trimester Episode 196: Becki’s Second Trimester Episode 213: Becki’s Third Trimester Labor PrepNaturally Nourished Episode 306 Pregnancy Q&A  Naturally Nourished Episode 294 Preconception, Pregnancy, Birth and Fitness with Dr. Lindsey Mathews Cantu of BIRTHFIT Pain Free Birth Class Move With Me Mama Labor and Postpartum Checklist Immune Support During PregnancyBio-C Plus Cellular Antiox GI Immune Builder Herbal Ginger Syrup Elderberry Plus Immune Support for Cold, Flu, and Virus  Gallbladder SupportReset Restore Renew Detox Packs Choline Badass Bitters False LaborRelax and Regulate Natural Electrolyte Solutions  Relyte Electrolytes use code ALIMILLERRD Cramp Bark Mabel’s Birth Story Postpartum CareMotherlove Sitz Spray Sitz Bath Tea Peri Bottle Frida Mom Ice Packs Afterease Tincture Inflammazyme Super Turmeric Relax and Regulate Santa Cruz Medicinals CBD - use code ALIMILLERRD BreastfeedingNaturally Nourished Episode 225 Breastfeeding Updates Silverettes Haaka Nutrition for Postpartum & BreastfeedingBerry Zesty Boost Bites Oatmeal Raisin Lactation Cookies SPAGHETTI SQUASH CASSEROLE Slow Cooker Carnitas Recipe Naturally Nourished Pot Roast Recipe Simple Weeknight Bolognese Fond Bone Broth use code ALIMILLERRD Grassfed Whey Protein  Smoothies and Shakes Ebook Carnivore Snax use code The Salumeria use code Supplement Support for BreastfeedingMultiAvail Mama EPA DHA Extra  EPA DHA Liquid Targeted Strength Probiotic Rebuild Spectrum Probiotic  Women’s Flora Probiotic Vitamin D Balanced Blend Osteofactors B Complex  Relax & Regulate Baby Supplements:MetaKids Baby Probiotic Vitamin D Balanced Blend Liquid – Naturally Nourished   Sponsors for this episode:  This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order. 

Can keto support fertility? What are nutrients of focus when trying to conceive? How does stress, toxicity, and insulin resistance impact fertility? Tune in to hear us answer these questions and more in this important episode for all who are thinking about conception or trying to conceive!   In this episode we discuss the role of the ketogenic diet in supporting fertility and explore the various mechanisms that support conception. We also discuss superfoods and supplement support to aid in egg health and optimizing fertility. Learn about supporting uterine lining health, how stress can be detrimental to your hormones, and why antioxidants are essential for egg and sperm health.    Also in this episode:  Wellness in Wimberley Workshop - May 20-21st  Women’s Wellness Webinar 4/12  What causes infertility? The Stress Hormonal Imbalance Connection Labs for fertilityLH, FSH Prolactin DHEA-s ACTH Estrogen  Progesterone Neurohormone Complete Plus  Episode 139 The Pregnenolone Steal How Toxicity Influences FertilityEpisode 326 Testosterone Decline  Episode 116 Endocrine Disruptors  Episode 233 Estrogen Dominance  10 Day Real Food Detox Uterine Lining HealthInflammazyme 6-8/day Episode 265 Uterine Health: Endometriosis and Adenomyosis and beyond The Importance of Antioxidants in FertilityEpisode 246 Mitochondria and CoQ10 CoQ10 Complex 200-600mg daily (1-3 capsules of 200mg) Cellular Antiox 2 capsules twice daily  MethylComplete 1 twice daily The Mental and Emotional Toll of InfertilityCalm and Clear How Ketosis Can Improve Fertility Insulin ResistanceEffect of metformin on insulin sensitivity and insulin secretion in female obese patients with normal glucose tolerance Keto and LeptinEpisode 146 Keto as a Hormetic Stressor and All About Leptin Keto and DHEARelax and Regulate 1-2 scoops daily Troubleshooting ketone productionBoost and Burn Berberine Boost Keto Superfoods for FertilityEpisode 237 Mediterranean Keto ARCHIVE Food-as-Medicine Ketosis Program   Sponsors for this episode: This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code NATURALLYNOURISHED to save at fondbonebroth.com.   

Have you tried eating according to your menstrual cycle? Did you know that your metabolism, hunger, and energy can fluctuate during the different phases of your cycle? Tune in to how you can adjust diet, exercise, and supplementation to through menstruation, the follicular phase, ovulation, and the luteal phase.    In this episode, we discuss the four phases of the menstrual cycle, common problems with each phase, and how to solve them by adjusting diet and supplementation. Learn when the best time to fast or do a detox is, when you should tone down your exercise and indulge in some extra calories, and when your creative energy will be at its peak. Plus hear us answer common questions about the menstrual cycle rapid fire--from how to support your body if you have an IUD to best supplements to regulate hormones and more!    Also in this episode:  Episode 232 Period Drama and Birth Control Updates Episode 75 Considering Carb Cycling? Wellness in Wimberley - Early Bird Pricing through 3/17!  Stages of the Menstrual Cycle MenstruationEPA DHA Extra 4/day Super Turmeric 4/day Inflammazyme 6-9/day Episode 265 Uterine Health: Endometriosis and Adenomyosis and beyond Nori Salmon Roll Ups Whole Roasted Cauliflower Mediterranean Tuna Salad Multidefense with Iron MultiAvail Mama Relax and Regulate Santa Cruz Medicinals CBD Epsom Salts use code ALIMILLERRD Foria CBD Suppositories use code ALIMILLERRD Nettle Tea Follicular PhaseDetox Packs Bone Broth Fast Adaptogen Boost OvulationCoQ10 Complex Cellular Antiox Bio-C Plus Episode 149 Getting Your Cycle Back Luteal PhaseChocolate Avocado Mousse Women’s Flora Probiotic  BroccoDetox Detox Packs Loss of CycleCalm and Clear Adaptogen Boost Relax and Regulate When is the best time to do a 10 Day Detox? What to do if you have an IUD Do you still need to cycle diet if in menopauseEpisode 312 Menupause with Dr. Anna Cabeca Essential Supplements to regulate hormonesRelax and Regulate Bio-C Plus BroccoDetox Adaptogen Boost   Sponsors for this episode: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!   

Are you losing hair? Wondering how much loss is normal and when to be concerned? Looking for natural solutions to regrow healthy hair? Tune in to hear us discuss hair loss and thinning, from the cycles of hair growth, to why your hair might be falling out, to what you can do about it from a functional medicine perspective!    By age 50, over half of women will complain of hair loss and by age 35 we can see this impacting over 60% of men. If you’re losing hair, conventional treatments like Rogaine and Propecia or hiding under a baseball cap are far from the only options. In this episode, we unpack the different types of hair loss as well as main drivers, including stress, hormonal imbalance, nutrient deficiency, and genetics, and provide food as medicine and supplement solutions. Plus we discuss post-COVID hair loss, postpartum hair loss, and whether some of the buzzworthy products like Nutrafol are worth a try.   Also in this episode:  Wellness in Wimberley - Early Bird Savings through March 17th!  Cycles of Hair Growth Types of Hair Loss  Conventional Treatments for Hair Loss & Side Effects Functional Medicine Solutions for Hair Loss Hormonal ImbalanceNeurohormone Panel Relax and Regulate BroccoDetox Foods that reduce DHT Thyroid DysfunctionComprehensive Thyroid Panel  What Your Thyroid Lab Results Mean Thyroid Optimizer Stress or Triggering EventAdaptogen Boost Calm and Clear Rapid Weight Loss Nutrient DeficiencyProtein - aim for 1g per pound of body weight!Grassfed Whey Protein FOND Bone Broth - use code ALIMILLERRD for savings Collagen Peptides - use code ALIMILLERRD for savings B VitaminsBiotin B5A novel cosmetic approach to treat thinning hair B Complex Zinc Fatty AcidsEPA DHA ExtraEffect of a nutritional supplement on hair loss in women Vitamin DVitamin D Balanced Blend Vitamin CBio-C Plus IronCheck CBC and Ferritin Levels Multidefense w/ Iron The COVID Ferritin ConnectionPrevalence of telogen effluvium hair loss in COVID-19 patients and its relationship with disease severity Vitamin AMultiAvail Mama Micronutrient Panel to test for nutrient deficiency trends What’s the deal with Nutrafol? Topical Solutions Castor OilHair Oils: Indigenous Knowledge Revisited Rosemary, Sage & Peppermint Essential Oils   Sponsors for this episode: This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order. 

What is the true cause of atherosclerosis? How does imbalance in the autonomic nervous system cause heart disease? How can heart attacks happen without a blockage? What biomarkers are worth monitoring for understanding cardiovascular risk? Tune in to hear us explore all these questions and more with Dr. Stephen Hussey, a Chiropractor, Functional Medicine Practitioner, and heart health expert.    In this episode, we interview Dr. Stephen Hussey, author of Understanding The Heart. As a Type 1 Diabetic, Dr. Hussey knew he was at increased risk of heart disease from a young age and suffered a heart attack in his early 30s. He made it his mission to learn everything he could about the heart and share it with the masses. Learn about the origins of heart disease, why heart attacks happen, and what you can do to modify your risk in this enlightening episode.    About Dr. Stephen Hussey:  Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time, he likes to be outdoors, play sports, read, write, and travel.   Also in this episode:  CoQ10 200mg  MethylComplete Heart Health Bundle Dr. Stephen’s personal story Origins of heart disease How the imbalance in the autonomic nervous system contributes to heart disease The true root cause of atherosclerosis LDL and cholesterol myths Naturally Nourished Episode 157 Cholesterol as Medicine Biomarkers to monitorFasting Insulin HDL ratio Hs-CRP GGT Cardiometabolic lab - use code FEB20 for savings Heart rate variability Coronary calcium scan Regulating the ANSInfrared Sauna for heart health Sunlighten use code ALIMILLERRD for savings Food as medicine for heart healthCarnitine - Boost and Burn  Taurine - Calm and Clear Creatine K2 -Vitamin D Balanced Blend CoQ10 - CoQ10 Complex now in 100 or 200mg dosage! Magnesium - Relax and Regulate Where to find Dr. HusseyResourceyourhealth.com Understanding the Heart   Sponsors for this episode: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!   

Heart attacks in young people are on the rise, with one recent study noting a 30% increase in people ages 25 to 44. Why are these numbers so high? What is myocarditis and is that contributing to Sudden Adult Death Syndrome? Tune in to hear us discuss the recent uptick in heart attacks, sudden deaths, and myocarditis as well as risk factors and what you can do to stay healthy!    We continue to see collapsing athletes and otherwise healthy adults “dying suddenly” along with the rise of myocarditis in youth. In this episode we discuss how myocarditis or inflammation of the heart continues to increase over the past 3 years. While this is scary, there are things we can do to reduce the risk including reducing oxidative stress, preventing clot formation, enhancing antioxidant status, and focusing on certain nutrients that support the heart.    Also in this episode: FREE Heart Health webinar this Wednesday 2/22 - Must register in advance!  What is Myocarditis? What is Sudden Adult Death Syndrome? What are risk factors for sudden death? How does spike protein contribute, whether from natural infection or vaccination?COVID-19 Vaccines in Young Children Increased emergency cardiovascular events among under-40 population in Israel during vaccine rollout and third COVID-19 wave How to decrease riskXClear Nasal Spray Cellular Antiox Naturally Nourished Episode 331 Homocysteine and Methylation Naturally Nourished Episode 246 Mitochondria, CoQ10, and Myocarditis Nutrients for Heart Health and Myocarditis Heart Health Bundle - NEW! CoQ10Anti-oxidant effects of coenzyme Q10 on experimental viral myocarditis in mice Combination Therapy With Coenzyme Q10 and Trimetazidine in Patients With Acute Viral Myocarditis Role of coenzyme Q10 (CoQ10) in cardiac disease, hypertension and Meniere-like syndrome Coenzyme Q10 in Cardiovascular and Metabolic Diseases: Current State of the Problem CoQ10 Complex 200 - NOW AVAILABLE! Omega 3sCardioprotective effects of omega 3 fatty acids from fish oil and it enhances autoimmunity in porcine cardiac myosin-induced myocarditis in the rat model EPA DHA Extra CarnitineBoost and Burn Methylated B VitaminsMethyl Complete - NEW!   Sponsors for this episode: This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order.

Do you know your homocysteine level? What can homocysteine tell us about our methylation and overall health status? How can you lower elevated homocysteine? If it seems like we’re speaking a foreign language, don’t worry, we break it all down in today’s episode all about this important biomarker!    Elevated homocysteine levels can be brought on by gene mutations like MTHFR as well as medications, poor diet, toxin exposure, hormone imbalances, and stress. B vitamins from our food and supplements act as methyl donors that help keep your body's homocysteine at healthy levels and methylation working optimally. Learn how to assess homocysteine, what elevated levels mean, and how you can lower them with diet, lifestyle and supplementation!    Also in this episode:  Wellness in Wimberley - Save the date for May 20-21! Heart Health Webinar - February 22 12pm CST - Register Here What is homocysteine?Episode 325 All About Glutathione What causes high homocysteine?Episode 214 Genetic SNP Review and Medical Autonomy How to test homocysteineCardioMetabolic Panel - enjoy $20 off with FEB20 55 SNP Genetic Test How homocysteine elevation drives disease risk The hypertension homocysteine connectionGabaCalm Episode 143 Functional Approaches to Blood Pressure Highs and Lows New Evidence for Homocysteine Lowering for Management of Treatment-Resistant Hypertension How to address high homocysteine Consume real food forms of B vitaminsLiver Pills Liver Meatloaf Liver Meatballs Force of Nature Ancestral Blends Support Detoxification10 Day Detox Sunlighten Sauna get up to $600 off with ALIMILLERRD Focus on homocysteine lowering nutrients: Riboflavin, Folate, B6, B12, CholineB-12 Boost Cellular Antiox Methyl Complete - NEW! EPA DHA Extra Relax and Regulate   Sponsors for this episode: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!   

Did you catch last week’s episode on Food-as-Medicine for Mental Health? Want to know what nutrients to focus on to improve anxiety and depression? Curious about the birth control mental health link? Tune in for part 2 on this important topic where we bring to light evidence-based nutritional interventions to help resolve anxiety, depression and mental health concerns from the root cause.    In this episode, we dig into supporting optimal mental health with food and high quality supplements. Learn about the Vitamin C and depression connection, how B vitamins and methylation play a role, and the undeniable evidence that magnesium deficiency drives mood disturbance. Plus hear us discuss zinc, the problem with copper IUDs, how birth control may drive depression and anxiety and more!    Also in this episode: Anti-Anxiety Diet Bundle, take an additional 15% off with code ANXIETY15 Food as Medicine Ketosis Class take an additional $100 off with code KETO100 How our Approach to Keto is differentHow to do Mediterranean Keto - YouTube Nutrients of Focus for Mental Health Vitamin CBio-C Plus B VitaminsB Complex Methylation and Mental HealthDNA Methylation and Psychiatric Disorders MethylComplete- COMING SOON!Episode 69: Epigenetics and Methylation MagnesiumRelax and Regulate ZincMultiDefense MultiAvail Mama Thyroid Optimizer ProbioticsProbiotic Challenge Targeted Strength Probiotic Omega 3sEPA DHA Extra EPA DHA Liquid Vitamin DVitamin D Balanced Blend Vitamin D Balanced Blend Liquid Vitamin D Blood Spot Test  Lifestyle ChangesEpisode 43: Living Your Bliss: Ali's Recalibration Naturally Nourished Episode 322 Nature as Medicine Naturally Nourished Episode 291 Functional Approaches to Eye Health How Birth Control can drive depressionDaysy Fertility Tracker Naturally Nourished Episode 106 Regulating Your Cycle  Naturally Nourished Episode 107 Regulating Your Cycle Pt 2 Naturally Nourished Episode 232 Period Drama and Birth Control Stress manager bundle for mental health support as initial supplement strategy Food as MedicineBeautifying Blend Smoothie Recipe Detox-Supporting Turmeric Lemonade Nori Salmon Roll Ups Keto Beef Liver Meatballs | Liver benefits and myths Lab to ConsiderMicronutrient Panel Neurohormone Lab Sponsors for this episode: This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code NATURALLYNOURISHED to save at fondbonebroth.com. 

Are you or a loved one dealing with depression, anxiety or mental illness? Are you looking for natural solutions? Want to know how eliminating gluten, balancing blood sugar, or going keto can help? Tune in to hear us discuss the role of inflammation in brain dysfunction and how you can use diet to support mental health   An estimated 20-30% of adults experience some form of mental illness with those numbers steadily increasing from 2020 on, especially among 18-24 year olds.  Whether you or someone you know deals with anxiety, depression or another mental health diagnosis, this episode provides practical information on how to remove inflammatory foods, balance blood sugar, and use a Mediterranean ketogenic approach to support balanced mood and beyond!   Also in this episode:  Episode 222: The Depression Immune Connection Harnessing the HPA-axis  Why inflammation drives brain dysfunction The gluten mental health connectionEpisode 74 Are You Still Eating Gluten? Is schizophrenia rare if grain is rare? Mechanisms underlying the neurotoxicity induced by glyphosate-based herbicide in immature rat hippocampus: Involvement of glutamate excitotoxicity Digestaid Why corn is not a great substitute for gluten Thoughts on dairy and mental illnessEpisode 82 Pros and Cons of Dairy | Ali Miller RD The importance of carb control and blood sugar balanceDepression in diabetic patients: the relationship between mood and glycemic control.  Ketosis for mental healthThe use of the ketogenic diet in the treatment of psychiatric disorders The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients The Current Status of the Ketogenic Diet in Psychiatry Exogenous Ketone Supplements Reduce Anxiety-Related Behavior in Sprague-Dawley and Wistar Albino Glaxo/Rijswijk Rats. Anti-Anxiety Diet Bundle use code ANXIETY15 for 15% off LIVE Food-as-Medicine Ketosis Program use code KETO100 for $100 off Stress manager bundle for mental health support as initial supplement strategy Digestaid enzymes for dining out and to reduce gluten sensitivity if exposed EPA-DHA Liquid or EPA-DHA capsules for omega-3 antiinflammatory boost and to offset omega-6 ratio   Sponsors for this episode:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.