The School of Greatness

Dr. Rangan Chatterjee is a renowned physician with over 23 years of experience, focusing on the link between emotional well-being and physical health. In this engaging discussion, he reveals how unresolved stress underpins many health issues. He emphasizes the importance of self-trust and personal intuition for making lasting changes. Listeners learn about the transformative power of forgiveness and its role in healing. Chatterjee also shares practical techniques for stress management, including breathwork and the '3 F's' strategy for tackling problematic habits.

Tim Grover, a legendary athletic trainer known for shaping elite athletes like Michael Jordan, shares insights on redefining success. Harvard professor Amy Cuddy discusses how body language can bolster confidence, revealing that even small posture changes have a big impact. Katy Milkman, a behavioral scientist, explains strategies to overcome procrastination and maximize 'fresh start' moments, emphasizing the importance of self-belief and a supportive community in achieving lasting change. Get ready for actionable advice on building an indestructible mindset!

In this insightful conversation, Gabby Bernstein, a spiritual teacher and bestselling author known for her work on manifestation and healing, shares her transformative four-step process for healing inner wounds. She discusses Internal Family Systems therapy and how understanding our protective 'parts' can unlock manifestation potential. Gabby emphasizes the importance of self-worth and accessing your 'Self' energy for lasting change. Personal stories illustrate the journey of overcoming trauma to embrace true manifestation and living authentically.

Zedd, the Grammy-winning DJ known for his chart-topping hits, shares his journey towards sobriety and the transformative power of music. He discusses how creating art for personal fulfillment enhances authenticity. Zedd emphasizes the importance of surrounding oneself with genuine support and navigating fame while maintaining mental health. He reveals that performing sober has elevated his connection with audiences, reshaping his approach to music and life. Join him as he unlocks the secrets to staying grounded in an algorithm-driven industry.

Price Pritchett, a goal setting expert known for his innovative approach, and Steve Weatherford, a former NFL punter turned Super Bowl champion, share transformative insights on reaching ambitious goals. Pritchett emphasizes the critical need for 'stretch goals' that inspire fear and excitement, while Weatherford highlights the power of consistent action and positivity. They discuss finding joy in challenges, the importance of supportive relationships, and navigating negativity for personal growth. This conversation is all about setting audacious goals and fully embracing the journey!

Join Dr. Joe Dispenza, a neuroscience and spirituality expert, Dr. Tara Swart, a neuroscientist studying love, and David Ghiyam, who shares Kabbalistic wisdom. They explore how rewiring your brain can enhance relationships and manifest abundance. Discover groundbreaking insights into the neuroscience of attraction, overcoming fear and perfectionism for effective manifestation, and expanding your capacity to receive. Learn to align your emotions with your intentions, transforming your life by shifting from a mindset of lack to one of abundance.

Mel Robbins, author of "The Let Them Theory," shares her journey of personal empowerment and healthier relationships. She explores the transformative power of the phrase 'let them,' highlighting how relinquishing control can free us from emotional burdens. Mel discusses key insights on overcoming people-pleasing, navigating emotional maturity, and implementing the ABC method for compassionate conversations. With relatable anecdotes, she encourages embracing authenticity and recognizing the value of presence, leading to profound personal growth and connection.

Discover 11 transformative habits to improve your life in 2025. Learn how creating a clear vision can give direction and how maintaining a positive attitude can turn adversity into growth. Delve into the power of gratitude and service for reducing stress and boosting happiness. Setting healthy boundaries is crucial for nurturing relationships and personal well-being. Explore the importance of quality sleep and cultivating a supportive environment filled with like-minded individuals for ongoing motivation and growth.

In this enlightening talk, Dr. Lisa Miller, a renowned psychologist and professor at Columbia University, delves into the intersection of spirituality and neuroscience. She discusses how depression can serve as a gateway to spiritual awakening. Dr. Miller shares powerful insights on the brain's wiring for spiritual connection and the significance of synchronicities in our lives. The transformative power of choosing love, especially during life's challenges, and the role of community in healing are also emphasized, offering a fresh perspective on mental health and personal growth.

Dr. Rhonda Patrick, a leading health optimization expert, discusses the critical influence of sleep and exercise on overall well-being. She explains how just a few nights of poor sleep can disrupt glucose regulation and cognitive function. Dr. Patrick shares the benefits of high-intensity workouts, revealing that just 10 minutes can counteract the effects of sleep deprivation. She emphasizes the importance of omega-3 fatty acids for longevity and provides actionable tips on meal and workout timing for optimal health and performance.