

The Coaching Inn
3D Coaching
Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge.
Become a regular by signing up on Apple Podcasts, Spotify or Podbean.
Host: Claire Pedrick MCC
Become a regular by signing up on Apple Podcasts, Spotify or Podbean.
Host: Claire Pedrick MCC
Episodes
Mentioned books

Feb 23, 2022 • 41min
S2 Episode 05: The IDEA Mindset with Gary Crotaz
Claire Pedrick MCC and Gary Crotaz ACC in conversation about mastery, aspiration, and Gary's new career change book The IDEA Mindset.
Takeaways
Direction is crucial for making career decisions.
You can coach yourself effectively with the right tools.
Surrounding yourself with better people fosters growth.
The journey of finding your vocation is ongoing.
Teamwork is essential in achieving goals.
Self-awareness is key to personal development.
The dance world teaches resilience and adaptability.
Changing your title can shift others' perceptions.
Good things happen when you focus on doing good.
Contact Gary gary@garycrotaz.com
Keywords
coaching, career development, The Idea Mindset, personal growth, vocational journey, ballroom dancing, self-coaching, professional development, direction, teamwork

Feb 18, 2022 • 11min
#3DBookGroup - Art of Enough - Chapter 1
Here’s Becky’s response to your questions and insights from Chapter 1 of the Art of Enough
#3DBookGroup
Next time it's Chapter 2 - Enough Permission.
Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com
Keywords
coaching, enough mindset, self-connection, scarcity culture, personal growth, abundance, gratitude, flourishing, 3D Coaching, Becky Hall

Feb 16, 2022 • 34min
S2 Episode 04 Why weren't we taught this at school? with Alice Sheldon
Claire Pedrick MCC and Alice Sheldon in conversation about conversations and Alice's book: Why weren't we taught THIS at school - the surprisingly simple secret to transforming life's challenges.
Drawing on the work of Marshall Rosenburg's Non Violent Communication, Alice's work is all about having better conversations!
Takeaways
Alice's book addresses the gap in education about human needs.
The writing process can be collaborative and not solitary.
Understanding needs can lead to better empathy and solutions.
Values conflicts in organizations can be deeply personal.
Parenting triggers can reveal our own unmet needs.
Family of origin influences our emotional responses.
Coaching can benefit from understanding needs frameworks.
Compassionate leadership can change organizational culture.
Mediating conflict requires understanding underlying needs.
Practical tools can empower individuals to create change.
Contact Alice via Linked In
or http://www.needs-understanding.com/
Keywords
coaching, human needs, parenting, conflict resolution, values, organizational change, empathy, collaboration, personal development, leadership

Feb 9, 2022 • 49min
S2 Episode 03: Coaching in Education with Steve Bush and Tony Swainston
Steve tweeted @3dclaire after she shared the interview with Nick Bolton about what coaching really is. So we said come to The Coaching Inn and let's talk.
It turns out that Steve Bush is a teacher using coaching in education, and Tony Swainston trains coaches in education (and is the author of Outstanding Coaching in Schools). Join them as they talk about coaching, education, tools and techniques.
Steve Bush Twitter @stevebushfcct
Tony Swainston tony@tonyswainston.com
Key Words
coaching, education, metacognition, leadership, dialogue, coaching tools, coaching young people, coaching journeys, coaching impact

Feb 4, 2022 • 13min
#3DBookGroup - Art of Enough - Introduction
In this conversation, Claire Pedrick and Becky Hall delve into the themes of 'enough' as explored in Hall's book, 'The Art of Enough.' They discuss the importance of internal states of being, the connection between personal feelings of scarcity and external behaviors, and the significance of reclaiming the concept of 'enough' as a proper noun to emphasize its value in personal development and societal contexts.
Here’s Becky’s response to your questions and insights from the Introduction to the Art of Enough
#3DBookGroup
Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com
Keywords
coaching, enough, personal development, self-awareness, Becky Hall, 3D Coaching, mindset, boundaries, ambition, climate crisis

Jan 26, 2022 • 44min
S2 Episode 02: Coaching Young People with Robert Stephenson
Claire Pedrick MCC talks with coach Robert Stephenson PCC about all sorts - including coaching young people and what they are both learning about coaching from musical conductors inclusing Benjamin Zander who wrote The Art of Possibility.
Contact Robert
Keywords
coaching, young people, coaching practices, authority in coaching, coaching relationships, clarity in coaching, coaching boundaries, hybrid coaching, coaching process

Jan 19, 2022 • 47min
#3DBookGroup - The Art of Enough - Launch
In this week's podcast, Becky Hall joins Claire Pedrick and a live audience to launch this season's #3DBookGroup. We will be reading Becky's The Art of Enough . Here's a free read of Art 1).
Each week, we will focus on one chapter. Next week is The Introduction: Why we need the Art of Enough.
Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com

Jan 12, 2022 • 2h 59min
S2 2021 Coaching Inn Ethics Special (Extended Edition)
In 2020/21 a number of people joined Claire at The Coaching Inn podcast to talk about their stance on coaching and ethics. In this extended episode, we bring together the heart of that learning. You can use this as 3 hours self-study in ethics for ICF renewal.
Jenny Forge is a Psychiatrist and a Professional Certified Coach who has written Coaching in Mental Health Service Settings: Practical Applications
Anne Archer is a coach and coaching supervisor (annearcherassociates.com). For coaches and HR Professionals, Anne runs awareness or MH First Aider programmes endorsed by MHFA England and used worldwide. She tailors these for coaches.
Smita Tharoor is the recipient of the Global Diversity Leadership Award from the World HRD Congress in 2017 for work she has done in the UK,Europe, USA and India on the Unconscious Bias. Listen to her podcast series on Stories of Unconscious Bias where people around the world share their stories.
Nicky BrownJohn has extensive experiencing engaging in Collaborative working to develop evolution of safeguarding children partnerships and safeguarding adult boards. SHe is also a trained coach.
If you’re doing your full coaching training with 3D, you can use it as 3 hours training on the ICF Core Competencies. Pop a short reflection in an email to info@3dcoaching.com or send a 5 minute whats app audio message and we will add it to your training hours. Otherwise you can simply use it as self-study.
You can dig deeper into ethics by heading to the 3DCoaching YouTube Channel and look for the playlist on ethics which contains links to things that we have found especially useful.

Jan 5, 2022 • 37min
S2 Episode 01: Neurodivergence and Intersectionality in Coaching with Nathan Whitbread
Claire Pedrick MCC talks with coach Nathan Whitbread about coaching, neurodiversity and intersectionality in the workplace. They discuss the importance of recognising and embracing different thinking styles and the needs of individuals with neurodivergent conditions. Nathan shares his personal journey of discovering his dyslexia diagnosis and how coaching and support have made a significant difference in his life. They explore the role of coaching in enabling individuals to recognize their own strengths and navigate their challenges. The conversation emphasizes the value of authenticity, noticing, and creating a safe space for individuals to explore and express themselves.
"Coaching is all about enabling individuals to participate and be the very best they can be."
Contact Nathan through https://theneurodivergentcoach.co.uk/
Takeaways
Neurodiversity encompasses different thinking styles and conditions such as dyslexia, dyspraxia, ADHD, and autism, as well as acquired neurodiversity like PTSD and migraines.
Recognizing and embracing neurodiversity in the workplace is important for creating an inclusive and supportive environment.
Coaching plays a crucial role in enabling individuals to recognize their strengths, navigate their challenges, and bring their best selves to work.
Authenticity and creating a safe space for individuals to explore and express themselves are essential in coaching.
Understanding and acknowledging intersectionality, the unique combination of an individual's experiences and identities, is key to effective coaching and working relationships.
Keywords
neurodiversity, intersectionality, workplace, coaching, authenticity, support, strengths, challenges

Dec 29, 2021 • 29min
S1 Episode 52: The Power of Somatic Coaching with Caroline Quaife
Claire Pedrick MCC talks with Caroline Quaife about her journey from quite conventional coaching to integrating somatics. This is about embodying what we are learning... in the body! There's a live demo, too (please don't do this while driving)
Caroline is offering listeners a third off the Somatic Sandbox programme with the code COACHINGINN.
Contact Caroline via Linked In
Subscribe or follow to hear every new episode as they drop.
Keywords
coaching, somatic coaching, presence, body, experiments


