

The Dream World
Amina
The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, research studies, myths, facts and everything in between, in order to explore the universe & all its mysteries🧠🪐 We love talking to oneironauts (dream travelers) and learning about their experiences with lucid dreaming and other out-of-body-experiences. ⛈ To join our community, go to https://thedreamworldpodcast.com/💡How can we learn from our dreams and apply it to our waking life? We as humans spend an entire THIRD of our lives asleep, where we sleepwalk through our dreams just as mindlessly as we walk through life. In our dreams, we visit another dimension called The Dream World. Wake up. Pay attention. 👩🏽🚀 Dreams are gifts that have a lot to teach us. Even nightmares can be transformative. “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery”.-Stephen Laberge. ⚡️💡 We often hear stories of people who’ve learned from their dreams or been inspired by them, such as Paul McCartney’s hit song “Yesterday” coming to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements, suggesting that dreams are more than just a byproduct of sleep. 🎙The Dream World Podcast was ranked #1 Lucid Dream Podcast on the web in 2024.
Episodes
Mentioned books

Apr 10, 2022 • 37min
EP19: Awakening to Your True Potential
teZa Lord is a spiritual activist, author, artist and lightworker. She also hosts the Z Lord Podcast which has some great insightful conversations about spirituality and navigating life challenges towards your highest self. teZa has had an inspiring spiritual journey and she is sharing her stories with the world and helping raise the consciousness of humanity. She is also getting ready to publish her first novel! www.TezaLord.comTeZa & I talk about being a creative dreamer, and using your dreams to carry out creative projects in your waking life. We also talk about how to tap into your subconscious on a deeper level and understand the psychic nature inside you. Working with dreams can help you become a more stable and happier person. We can find balance through meditation and dreams in order to not allow nightmares to disturb our psyche. Meditation and breathwork are a great ways to start to grow internally and calm the mind. I also learned about the Harmonic Convergence, the world's first synchronized global peace meditation, which occurred on August 16–17, 1987. This event also closely coincided with an exceptional alignment of planets in the Solar System. The convergence is purported to have "corresponded with a great shift in the earth’s energy from warlike to peaceful. Lucid Dreaming Clubhouse open chats hosted by The Dream World Podcast every Tuesday 12 EST. Ask questions, share your dream and learn about dreams/lucid dreaming!The Ultimate List of Things to do while Lucid Dreaming: Written by Oneironauts of the World Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Feb 25, 2022 • 16min
EP18: Interpreting & Understanding Your Dream Language
Holly Emmerson, from @DreamOracleHolly talks about how to understand your dreams by looking within and tapping into your highest self. It is better to analyze your emotions, patterns, and overall vibration of a dream before analyzing objects and characters. Because the dream world consists of the collective conscious, messages from dreams can be messages for the individual, for others, or for the collective. When you learn to understand your personal dream language, you can start to break down your dreams and truly use them to better understand and navigate your waking life. Many times, our heart and intuition will tell us more about our dreams than our mind will. Holly created the Dream Oracle School, which helps others tap into their dreams, and awaken their own inner dream oracle. Enrollment opens Feb 28th 2022. Lucid Dreaming Clubhouse open chats hosted by The Dream World Podcast every Tuesday 12 EST. Ask questions, share your dream and learn about dreams/lucid dreaming!The Ultimate List of Things to do while Lucid Dreaming: Written by Oneironauts of the WorldSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Feb 16, 2022 • 24min
EP17: Lucid Dreaming & Scientific Evolutions
The Dream World Podcast For more information about Dr. Aspy you can find his site & lucid dreaming video course here Dr. Denholm Aspy has conducted both of the largest and most in depth lucid dreaming studies in the world that have looked at actual induction methods. He is also interested in the research of meditation, psychedelic therapy, and mental health. Although everyone has different brains, and we all have our own personal dreamwork success methods, there are a combination of different types of induction methods that are proven highly successful. Through his research, Dr. Aspy has found that a combination of supplements, external stimulation devices, and the reliable classic cognitive techniques: MILD + WBTB, Reality test is the best foundation for a lucid dreaming induction practice. He has guided his students to try a range of various techniques. He also gives great advice and scientific explanations for how to stabilize your lucid dreams and not wake up too quickly. In the second half of this episode Dr. Aspy talks about his interest in the renaissance evolution of psychedelic therapy for resistant mental health disorders in a safe and reliable way. The mental process has shown that it can literally re-wire our brains in a therapeutic way to form new connections with past traumas. Lucid Dreaming Clubhouse chats hosted by The Dream World PodcastThe Ultimate List of Things to do while Lucid Dreaming: Written by Oneironauts of the WorldSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Feb 8, 2022 • 36min
EP16: Using Your Dreams For Deeper Healing
It is your birthright to be empowered by your dreams! Dreams of the departed can bring us deep healing and closure, as well as allow us to continue a relationship with our loved ones from across the veil of life and death. Dreaming is a door for so many possibilities of soul growth, such as soul recovery, time travel, shadow healing, communication with ancestors, manifesting and so much more. The dream world is a space we can share with others both while we sleep and while we are conscious. We can set intentions for our ancestors to guide us through these adventures and we can even have shared dreams with our friends and family. Our guest today, Jaime Foster, is an expert lucid dreamer & dream healer who is trained in helping people re-enter their dreams in search of deeper meaning and healing. She talks about her experience training with Robert Moss, who laid the foundation for her work with communal dream therapy and soul recovery work. Many people might say they don’t dream, or haven’t in a very long time, and that is a good place to begin to search into past dreams for where their soul may be stuck. Jaime’s InstagramThe Elevation Hive Dream Circle: Intuitive development and personal empowerment through DreamWork. Next dream circle: Sunday February 13th 12-2pm PST on ZoomAmanda Lux's: Be Your Own Guide to the DivineLucid Dreaming Clubhouse chats hosted by The Dream World PodcastThe Ultimate List of Things to do while Lucid Dreaming: Written by Oneironauts of the WorldBook/movie Recommendations: Secret history of dreaming Robert MossThe Dreamers book of the dead Robert MossDreaming the Soul Back Home Robert MossSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Jan 25, 2022 • 23min
EP15: Dream Herbs, Supplements & Oneirogens
In tonight's episode, I am talking to Jack Delamater , The founder of The Dream Joint. His products are the perfect gateway into lucid dreaming and are sure to bring you incredible experiences that you won't soon forget. He prepares great prerolls with natural ingredients! 20% OFF YOUR ORDER WITH CODE “DREAMWORLD”www.TheDreamJoint.com Jack and & talk about the different natural ways you can induce your lucid dreams with herbal teas, smokables & supplements. We also talk a bit about what it means to intuitively be in touch with your dreams as well as your waking life consciousness. Herbs & supplements mentioned in this episode:Calea zacatechichi is a medium sized shrub that is used to induce psychic dreams & help remember dreams. The dried leaves and stems have been smoked, applied topically, placed under the pillow, made into a tea, and ingested as capsules. Blue Lotus Flower The effects of lotus flowers date back to ancient Egypt with their wines and medicines; and have very similar properties to small amounts of other psychoactives. Mugwort can help those with disrupted sleep, specifically those who wake in the middle of the night and have difficulty falling back to sleep.African Dream Root (silene capensis), is a herb native to the Eastern Cape of South Africa where people have long used it to treat fever and delirium and stimulate lucid or vivid dreamsEntada rheedii (African Dream Bean) A perennial climbing vine that is used by African traditional healers to induce vivid dreams that enable them to communicate efficiently with their ancestors. The seed increases one’s ability to fall asleep and stay asleep, as well as producing longer lasting, more vivid and memorable dreams.Galantamine & Huperzine A increases levels of the neurotransmitter acetylcholine therefore helping to promote memory and recall. Their primary effect is to block the normal breakdown of the neurotransmitter acetylcholine. Huperzine-A is a highly purified product of Chinese club moss. It’s been used for centuries in Traditional Chinese Medicine for the treatment of memory loss. Acetylcholine is associated with REM sleep phases and memory. So, when it builds up, your dreaming recall does too!Choline bitartrate & Alpha GPC(L-alpha-glycerylphosphorylcholine) have been demonstrated to improve mental focus, increase awareness and attention. It is also involved with lucid dreaming during REM sleep for enhanced learning during dream states. Choline is known to be important for memory functions as it is a component of the neurotransmitter acetylcholine responsible for short-term memory. Short-term memory allows you to pay attention to what is going on around you at the moment. The Dream Joint Website Jack's Music Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

6 snips
Dec 29, 2021 • 10min
EP14: Lucid Dreaming Crash Course Part II
Dive into the mystery of lucid dreaming with insightful techniques like the Mnemonic Induction Lucid Dream (MILD) method. Learn how to use affirmations and visualization to boost dream recall and achieve lucidity. Discover the Wake-Back-To-Bed technique for optimum results and explore the fascinating intersection of science and spirituality in dreaming. Whether a novice or a seasoned dreamer, this guide offers personalized strategies to enrich your dream experiences.

Dec 11, 2021 • 34min
EP13: Meditation & Dream Yoga
Ryan J Burton is a Meditation instructor & the Host of a podcast called After Awakening. He has been on multiple meditation retreats that have helped him deeply understand why incorporating meditation into his lifestyle was game changer. We talk about the benefits meditation can bring to your life and emotional state. As humans, we have a series of experiences that happen in linear time, which have a beginning and an end, that makes up our life. Meditation can awaken you to be able to understand life beyond the construct of our 3d reality, and see life from a higher, more accurate perspective. We can become in touch with who we are behind our thoughts and emotions and dissolve the boundaries of what and who we think we are. Mindfulness meditation and formal sitting meditation are just two of the many ways to practice meditation. Different forms and schools of meditation have different goals, and benefits. We encourage everyone to find their own path and personal practice. Ryan also talks about Dream Yoga, a form of meditation that can help enhance dreams and lucidity. Dream yoga is a practice of combining meditation with sleep, particularly while first falling asleep, in the hypnogogic state, or when you first wake up and experience the hypnopompia state. You experiment with dream meditations and study your mind using the medium of dreams. As you pass in and out of the border of consciousness, and dreams come and go, Dream yoga meditations can help you realize the clear light of consciousness that lies beneath it all. Ryan mentions Samadhi, the highest state of consciousness one can achieve through meditation. It consists of a yoga practitioner reaching spiritual enlightenment where the self, the mind, and the object of meditation merge together into one. Ryan's Links: @ryanjburton | Linktree. Book recommendations mentioned in the episode:The First and Last Freedom by Jiddu KrishnamurtiExploring the world of lucid dreaming by Stephen LabergeThe Tibetan yogas of dream and sleep by Tenzin Wangyal RinpocheHighlights 6:45 Benefits of Meditation17:45 Dream Yoga Intro22:50 A Word on Esoteric Practices33:44 OutroTheDreamWorldPodcast.comIf you want to donate to support the show:Cashapp $TheDreamWorldPodcastSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Oct 20, 2021 • 24min
EP12: Pregnancy, Parenting & Lucid Dreaming
Our guest, Rachel, talks about her experiences as a lucid dreamer while pregnant, and how she used her lucidity to practice giving birth & be more prepared to ensure a smooth birthing process. Pregnancy can be a stressful, powerful and spiritual experience for many women, and learning to use your dreams to ease your mind can help you not only prepare for your new child, but also understand some of the emotions you have been feeling as a result. It is this kind of mindful birthing experience that places mother and baby in a great position to elevate the consciousness. We also discuss some strategies for reality checks and active meditation in your waking life that can help increase your frequency of lucid dreams. Supposedly, the pineal gland produces large amounts of DMT in babies, up until around puberty, and is thought to be the reason for young children's imagination & a different perception of reality. In addition to deep sleep and dream states, there are other points in our lives when we release DMT in high enough concentrations such as birth, labor, death, deep meditation, cosmic sex, lucid dreaming and near death experiences. I believe that having a higher consciousness or awareness involves being able to experience both worlds- the spiritual plane and the physical plane, simultaneously or to move between the two planes through your own will.Rachels Instagram @LucidDreamYogaTheDreamWorldPodcast.comDonate to Support the Show!Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Oct 9, 2021 • 10min
EP11: Lucid Dreaming Crash Course Part I
Explore the fascinating world of lucid dreaming! Discover foundational techniques like dream journaling and reality checks. Learn how these practices enhance dream recall and help you recognize when you're dreaming. This session is perfect for beginners and experienced dreamers alike, offering tips to unlock your dream potential. Get ready to delve deeper into inducing lucid dreams, building your dream work practice, and even the science and spirituality behind your nighttime adventures!

Sep 14, 2021 • 46min
EP10: Secrets to manifestation
TheDreamWorldPodcast.comOur guest on todays episode is Joshua Andre, International motivational speaker on universal manifestation practices & business consulting. Joshua guides his students in chasing success and manifesting your 7 figure businesses. We go into a great existential conversation about the universe, the laws of reality and how to make the best of the crazy life simulation we live in! Regardless of your goal in life or your attachment to material things, we all need to make money to play this game of life. Joshua and I chat about how to keep motivated in life to manifest your goals. We also talk about theories of parallel realities & the nature of the universe and our 3d reality. We live in a cyclical world of balance, and we are here to learn to navigate and channel energy. Dreams are just one of many tools we can use to be our best and highest self: How to stabilize your lucid dreams & avoid nightmares. We are spiritual beings living a human experience, but what is our purpose? We should not even stress about the future & achieving some great accomplishments but rather be purposeful in every present moment. Appreciate your current state, equip yourself with the tools you need to become a better and happier you every day. What is the difference between Manifesting for spiritual fulfillment vs financial fulfillment? If you are manifesting and praying for a certain result, but still feeling stuck, how can we bride the gap between your manifestations in the astral realm and seeing results in the physical world. How to make your manifestations effective and paired with actions using the law of attraction & vibrationally aligning with what you want to manifest. Remember, You are divinely guided & everything you experience happens for a reason or a lesson. Are we even meant to understand everything in life, or just experience it?With so much information out there, what do I believe and follow? remember that Everything stars from self, and every answer you need is within you. Seek truth, your own truth, by seeking within yourself. Book Suggestions:Reality transferring by Vadim Zeland Set It & Forget It Eric Ho (Free on Kindle)Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course


