
The Dream World
The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, research studies, myths, facts and everything in between, in order to explore the universe & all its mysteries🧠🪐 We love talking to oneironauts (dream travelers) and learning about their experiences with lucid dreaming and other out-of-body-experiences. ⛈ To join our community, go to https://thedreamworldpodcast.com/💡How can we learn from our dreams and apply it to our waking life? We as humans spend an entire THIRD of our lives asleep, where we sleepwalk through our dreams just as mindlessly as we walk through life. In our dreams, we visit another dimension called The Dream World. Wake up. Pay attention. 👩🏽🚀 Dreams are gifts that have a lot to teach us. Even nightmares can be transformative. “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery”.-Stephen Laberge. ⚡️💡 We often hear stories of people who’ve learned from their dreams or been inspired by them, such as Paul McCartney’s hit song “Yesterday” coming to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements, suggesting that dreams are more than just a byproduct of sleep. 🎙The Dream World Podcast was ranked #1 Lucid Dream Podcast on the web in 2024.
Latest episodes

Feb 4, 2023 • 28min
EP33: Dreamwork is a Marathon, Not a Sprint
In this episode, I am chatting with Jean-Baptiste, the founder of Oniri, a popular dream journaling and lucid dreaming mobile app. We talk about the current scientific research being done, as well as all the awesome things science cannot yet explain when it comes to dreaming. If you are looking to start your own dreamwork practice, it is important to realize that this is not about quick instant results. Its a life long journey that will pay off and have positive impacts on your waking life. Start a dream journal if you haven't already.. TRUST ME. Oniri helps you keep a dream journal, analyze your dreams, and start lucid dreaming. Whether you want to have lucid dreams, analyze, or simply remember them, the first step is to write them, Oniri helps you to record all relevant information about your dreams and keep track of dream symbols. The app also has tips on lucid dreaming, audio cues to listen to before bed & more. Check out their blog here (Oniri.io) Develop creativityStudies show that keeping a dream journal makes you more creative and better at problem-solving.Reach serenityTrack your emotions and analyze the content of your dreams to find balance and reach serenity.Deal with nightmaresUnderstanding your dreams can help you deal with occurring nightmares and better sleep. Take control of your dreams to overcome nightmares and get a good night's sleep.Realize your fantasiesIn lucid dreams, you can basically do ANYTHING you want. It's like a natural metaverse. Ever wanted to fly? You can.Improve your skillsYou can actually learn and practice skills in lucid dreams. Or you can find the answer to a problem you're stuck on. Yes, its proven by scienceSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Jan 10, 2023 • 38min
EP32: Embracing Your Spiritual Journey
This episode's guest is Andrea Martin, who talks about how her spiritual journey began with a series of dreams, which then led her to accomplish her repatriation to Africa. She also helps create spiritual communities to help people feel less alone and less crazy during their journies. Andrea's Youtube Channel: @AnjaAfreeca2020Instagram Andrea Martin @soulspringsbyamyhooSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Nov 10, 2022 • 42min
EP31: How to Lucid (Feat. Stefan Zugor)
Today's guest is Stefan Zugor, the founder of HowToLucid.com and an internationally recognized lucid dreaming author, coach, educator, and researcher. Stefan is a long-term lucid dreamer who loves sharing his experiences. He has a background in psychology, biohacking, and sleep science. His Youtube channel now has over 11M views and inspires millions of people to learn how to lucid dream. In this episode, Stefan and I dive into some more profound concepts regarding lucid dreaming. How can you use it to conquer your fears?Is the dream space all in our heads? Is it really only a projection of our subconscious mind, or is it an alternate reality that we can share with other dreamersHow does the way we treat our dream characters affect our psyche? Why is it important to be patient and compassionate with dream characters? Does harming dream characters cause harm?How similar is the dream world to our waking world? How does quantum physics play a role in our understanding of reality? Is the dream world an additional plane that supplements the physical plane?Did you know that lucid dreaming helps us improve our skills in real life? Yes, you can actually practice sports, study exam information, and get better at skills by consciously doing them in your dreams. This is backed by scientific research showing the neural pathways formed while building muscle memory and confidence in performing certain tasks in a dream. Can we use our lucid dreams as an immersive visualization that can help us manifest things into reality?Books mentioned in the EpisodeThe Divine Matrix: Bridging Time, Space, Miracles, and BeliefSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Sep 14, 2022 • 50min
EP30: Beginner Lucid Dreaming Tips
Today's guest is Nate Turner, who is an advocate for lucid dreams on his Youtube & Tik Tok. We talk about our experiences, and how Nate learned to lucid dream from scratch, without ever having experienced one. Resources mentioned in the episode:The Ultimate List of Things to do While Lucid DreamingDouble wood supplements for lucid dream enhancement. Discount code Dream10My favorite dream journaling iPhone app, Oniri. Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Aug 29, 2022 • 48min
EP29: Self-Awareness in Sleeping & Waking Life
Lincoln Stoller wrote the book Becoming Lucid, Self-awareness in Sleep and Waking life. This book is your introduction to connecting with your subconscious through dreams and self-hypnosis. You can read an ePub version of his book & audio meditations for FREE by signing up to his email list here. In this episode, we talk about how lucid dreaming is about understanding the continuous flow of conscious awareness that begins in your waking life. Lucidity is a scale and there are various levels of conscious awareness and dream control. By practicing mindfulness in our daily life, we can train our minds to become more lucid in our dreams. However, we need to remember that lucidity is a gift, and there is value in observing the dreams for what they are and trying to see the bigger message instead of always trying to control them for a certain outcome. Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Aug 16, 2022 • 32min
EP28: The Dream Stream
This episode is a crossover with The Dream Stream Podcast, another podcast dedicated to sharing dream stories! Houston is dedicated to the exploration of Dreams and we share awesome stories with about shared dreams, premonitions, lucid dreaming &more! Would you like to have your dream featured on The Dream Stream show? Email dreamstreampodcast@gmail.comFollow The Dream World PodcastWebsiteInstagramTik TokSpotifyClubhouseDreamosophySend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Aug 7, 2022 • 54min
EP27: Wisdom of Dreaming
Paul Sheldon has dedicated himself to working with people to understand the wisdom in their dreams. He has started a program within prisons in America, to help inmates find freedom at night and use their dreams to overcome their challenges and better their mental health. He also started a dream challenge community called Dreamosophy. Deamosophy teaches you to explore and utilize your dreams deliberately, to gain the edge in your waking personal and professional life without having to spend crazy amounts of money to be guided by dream experts in the field! Overcome challenges, promote healing, and explore the depths of YOUR reality. Use code DREAM100 at checkout to join for FREE as my guest!!Join the Dream Stream: https://www.dreamosophy.com/wisdom-of-dreaming/Books mentioned in this episode: Wisdom of Dreaming Paul Sheldon Oneirognosis Stephen BarnwellSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Aug 2, 2022 • 44min
EP26: Past Life Regression Dreams
Have you ever wondered what happens to our consciousness after we die? How many lives do we get to live, what dictates this process, and how much do we really know about it? Dreams are a great way to tap into your past lives and learn more about how far your soul has come. Reincarnation is a key belief in Hinduism, Buddhism, and many other belief systems around the world.In this episode, we talk about past life regression dreams and how we can use our dream space to take a look at where our soul has been before this lifetime. We also talk about how to develop the practice of lucid dreaming and develop your dreamwork skills. This is an excerpt from one of our amazing interactive Clubhouse Chats. Join every Tuesday Here.List of guest in this episode & their Instagram handlesHost: Amina Mara @ThedreamworldPodcastSpeaker 1: Martin Stewart @vadzimu_recordsSpeaker 2: Ben Benyamin @yaminpublishingSpeaker 3: Laura Rose @laura818Speaker 4: Anonymous Clubhouse MemberSpeaker 5: KC Clayton @gravitationaloveSpeaker 6: Upam Mapu @upam_mapuSpeaker 7: Jennifer Davis @Jennifer450Books mentioned in the episodeMany Lives, Many Masters by Dr. Brian WeissJourney of Souls by Michael NewtonSend us a textDreams are an Opportunity- Dreamosophy Dreamosophy the wisdom of dreams grows from aspects of wisdom, wholehearted engagement, and metaphorDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Jul 25, 2022 • 40min
EP25: You Are an Explorer of Your Own Consciousness
We are explorers of our own consciousness & we are more than our physical bodies. Every Tuesday on Clubhouse, I host a room in the Lucid Dreamers Club about dreams, consciousness, and beyond! Join for free here. I actually met this episode's amazing guest speaker, Jaime, on Clubhouse, within the halls of an amazing community of dreamers, healers, and conscious explorers. Jaime Lunquist-Munoz is an expert in lucid dreaming and Out-of-Body-Experiences (OBEs). Jaime has trained with legendary leaders in the industry such as Robert Monroe, William Buhlman, Michael Raduga, Jay Shetty, Mike Dooley, and Clare Johnson. He is a best seller published author for contributing a chapter in the book Sacred Surrender. His next book, Revolutionary Leaders, is available now here on Amazon & Kindle.In this episode we talk about: Why is fear programmed into us in order to prevent us from realizing our true potential?How do social frameworks play a role in our fear of exploring consciousness? Your subconscious is your internal therapist that uses your dreams to speak to you! Strengthen your intuition to build your own practice that resonates with your core values. What is the difference between astral projection, Out of Body experience, and Lucid dreaming?Lucid dreaming is all about dream control and transformation. Similarly, it can help us take control of our minds and transform our lives. How can we use lucid dreams to manifest our best possible life? Imagine also teaching the next generation of children to use their dreams and tap into their consciousness at a young age, where they are more spiritually in touch. Book Suggestions Mentioned in the episode: The Art of Lucid Dreaming: Over 60 Powerful Practices to Help You Wake Up in Your DreamsHigher Self Now!: Accelerating Your Spiritual EvolutionJourneys Out of the Body: The Classic Work on Out-of-Body ExperienceAstral Dynamics: The Complete Book of Out-of-Body ExperiencesSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Jun 13, 2022 • 36min
EP24: Oneironauts & Dream Tips
Oneirology is the scientific study of dreams. Oneironautics refers to the ability to travel within a dream on a conscious basis. Such a traveler in a dream may be called an oneironaut.In this episode, two dream-loving podcasters talk about lucid dreams, sleep paralysis & everything in between. Amaro D Rossa is the host of the Circadian Dream Podcast and we are having a casual conversation about our dream experiences, and the power of tapping into your dreams. Dreaming is your birthright, tap into your dreams to get the most out of your life! We spend a THIRD of our lives asleep. Don't spend it mindlessly sleepwalking through life, harness the power of your subconscious mind instead! Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course