
Stimulus - Learn Tools to Crush It in Your Medical Career
Do you work in medicine and love patient care but feel like parts of the job don’t measure up? Stimulus equips you with tools, mindset shifts, and strategies they didn’t teach you in training—so you can practice medicine like a boss, flourish in your career, and not let it crush your soul. Emergency physician and executive coach Rob Orman, MD, goes in-depth with thought leaders on how to avoid burnout, improve communication, lead without drama, and stay calm amidst the storm. Don’t just suck it up, think differently.
Latest episodes

21 snips
Nov 27, 2023 • 53min
114. An Insider’s Guide to Medical Malpractice | Why the US system is so peculiar and how to navigate the morass
Mark Brown, MD, JD discusses the nature of medical malpractice lawsuits, the contrasting nature of law and medicine, systemic elements that fuel lawsuits in the US, reduction practices, fear and stigma of the National Practitioner Data Bank, differences in US medical malpractice system, understanding risk aversion, deposition process, significance of being a compassionate doctor.

9 snips
Nov 13, 2023 • 48min
113. Understanding Healthy (and Unhealthy) Relationship Dynamics
Psychotherapist and behavioral leadership coach, Ryan Cheney, discusses healthy and unhealthy relationship dynamics. Topics include: interdependence, codependency, attunement, healthy boundaries, resistance, perfectionism, appeasement vs compromise.

12 snips
Oct 30, 2023 • 55min
112. Pizza doesn’t work | An evidence-based intervention that reduced physician burnout and increased job satisfaction
This podcast discusses an evidence-based intervention that reduces physician burnout and increases job satisfaction. It explores strategies to recognize and address distress among colleagues, breaks the stigma of seeking help, and highlights the importance of systemic changes. The guest, Dr. Tricia James, shares insights from the HOSP CPR study and the outcomes of the intervention. The podcast also covers topics like navigating team leader meetings, starting a program, staffing issues in medicine, and acknowledging the human aspect in medicine.

Oct 16, 2023 • 51min
111. Does Private Equity Belong in Medicine?
Podcast discusses the impact of private equity in medicine, including bankruptcies and challenges in emergency departments. It explores the effects of consolidation on clinicians and patient care, the No Surprises Act, and the state of the emergency medicine job market.

6 snips
Oct 2, 2023 • 1h 1min
110. A Strategy Mid-Shift Overwhelm | Conquer the deluge and get home on time
In this coaching session, Dr. Brit Long learns how to navigate mid-shift overwhelm, become more efficient, lower stress levels, and experience more joy in his career. The podcast covers developing a framework for managing mid-shift overwhelm, prioritizing tasks, managing critical patients, efficient triage and documentation, and overcoming challenges for well-being and career longevity.

Sep 19, 2023 • 30min
109. Is Your Identity Holding You Back?
This podcast explores the challenges of a physician's identity becoming too narrowly defined and offers strategies to overcome limiting beliefs. They discuss the significance of embracing alternate identities and the common thread between Ted Lasso and Deion Sanders. The episode also delves into the impact of belief on success and fulfillment, and the role it plays in healing.

7 snips
Sep 4, 2023 • 55min
108. How To Not Argue With Reality | The paradox of accepting the present moment, even when seems really sh*tty
Dr. Gail Gazelle, an assistant professor at Harvard Medical School and Master Certified Coach for physicians, discusses mindfulness as a tool for addressing burnout and restoring autonomy in healthcare. They explore topics like accepting reality, overcoming imposter syndrome, practicing self-compassion, and uncovering fears in medical professionals.

5 snips
Aug 14, 2023 • 52min
107. The Power of Lightly Held Beliefs | Bitcoin enemas, cold exposure, and the law of speedy gains
Investigative journalist Scott Carney discusses the benefits of cold immersion, the technique for staying in cold water, the power of lightly held beliefs, the rise and fall of the Wim Hof empire, the importance of brown fat, debates around cold exposure, and exploring the possibilities of art.

12 snips
Jul 24, 2023 • 26min
106. The Drama Triangle | Rewriting the script for conflict and broken communication
The Drama Triangle identifies our roles in dysfunctional interpersonal dynamics. It can be a potent tool for understanding conflict and miscommunication within personal and professional relationships. In this episode, we break down the core components of the Drama Triangle, strategies to disentangle ourselves from ‘drama’, and explore practical tools to identify and navigate the dynamics of our own interactions.Conceived by Stephen Karpman, the Drama Triangle highlights a particular type of destructive interaction that can occur between individuals in a conflict.The model delineates three distinct roles: the Victim, who experiences a sense of oppression, incapacity, and externalizes responsibility for their predicament; the Hero, who embodies an overly helpful persona and frequently fosters dependency, thus indirectly sustaining the Victim’s sense of helplessness; and the Villain, characterized by blaming, controlling, and authoritative behavior, fostering a power dynamic that aggravates the Victim’s sense of oppression.These roles are not fixed, and participants in the drama often rotate through them, perpetuating a cycle of destructive, non-productive interactions. Understanding this model provides insight into dysfunctional communication patterns, offering a starting point for transformation and healthier relationship dynamicsAwake + Aware | Our 2025 Live Event⭐ Join us at Awake and Aware 2025, a game-changing 3-day workshop from May 5-7 in Bend, Oregon. Learn how to stay cool when the pressure’s on and lock in the mindset you need to flourish. Space is limited.🖱️ Website: Awakeandawarebend.com🎓 P.S. Yes, this is a CME event!The Flameproof CourseThe hidden anti-burnout curriculum we all should have learned in training. Cohort 3 begins Sept 10, 2024. Get the deets For full show notes of this episode and all sorts of other goodies, visit our podcast websiteWe discuss: What is the Drama Triangle?The Empowerment DynamicRecalibrating from drama to neutrality

9 snips
Jul 10, 2023 • 41min
105. How Do You Decide When to Say Yes or No | Steps to develop a heuristic for decision making
How do you make important decisions? Do you go by your gut, some sort of defined process, or perhaps a combination of the two? When we're offered an opportunity to participate in something that seems amazing, it’s almost always associated with a cost. That cost is time. Every ‘yes’ is accompanied by even more ‘no’s’.In today’s episode, we take a look inside a real coaching session that addresses just this scenario. Our client is a physician who wants to develop a decision-making process so that he can derive meaning from his professional life and not take on projects or jobs that on the surface sound intriguing but may end up draining rather than fueling him. Client Bio: Josh Russell MD is the editor-in-chief of the Journal of Urgent Care Medicine and is double board-certified in Palliative Care and Emergency Medicine. Apart from his clinical practice, he is a writer, educator, entrepreneur, and trivia enthusiast.Awake + Aware | Our 2025 Live Event⭐ Join us at Awake and Aware 2025, a game-changing 3-day workshop from May 5-7 in Bend, Oregon. Learn how to stay cool when the pressure’s on and lock in the mindset you need to flourish. Space is limited.🖱️ Website: Awakeandawarebend.com🎓 P.S. Yes, this is a CME event!The Flameproof CourseThe hidden anti-burnout curriculum we all should have learned in training. Cohort 3 begins Sept 10, 2024. Get the deets For full show notes of this episode and all sorts of other goodies, visit our podcast website