
Breathin' Air
The #1 mindset podcast in the world. Breathin' Air was created to help unlock your full potential mentally, physically and spiritually. With guests ranging from health experts, entrepreneurs, professional athletes, & artists. Breathin' Air will motivate, inform, entertain and give you actionable tools to becoming the person you want to be. Real. Raw. Authentic. You.
Latest episodes

Sep 1, 2022 • 11min
#108 Savage September
Join the BA Family this Savage September to overcome your fears, crush your specific goals and build community with like minded people. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Aug 10, 2022 • 1h 10min
#107 A Navy Seals Guide to an Unbeatable Mind ~ Mark Divine
Most people think mental toughness when they imagine a Navy SEAL. What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine.At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.Mark hosts his own podcast "The Mark Divine Show" where he's interviewed the likes of Tim Grover and James Clear. He also has authored several books including his newest release coming soon "Staring Down The Wolf: 7 Leadership Commitments That Forge Elite Teams."via: https://unbeatablemind.com/about-mark-divine/Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Aug 4, 2022 • 1h 4min
#106 The Health Detective: Uncovering the Truth About Modern Health ~ Susan Birch
Susan has been passionate about health for more than 40 years. “If we expect our bodies to last a lifetime, they deserve to be treated well. But first, we need to know what treating them well really means." She began studying exercise and nutrition science in 1986, and soon realized she’d found her passion. As she improved her own eating and exercise habits, her mental health improved and her weight stabilized. She also had a lot more energy. Susan has a family history of type two diabetes, heart disease and the genes for Alzheimer’s Disease, and loved learning how to use nutrition, exercise and lifestyle to mitigate these and other disease risks. She began sharing this knowledge and her clients nicknamed her the Health Detective, because she focuses on finding the root cause of her clients’ health problems and working out solutions.https://susanbirch.co.nz/about-susan/Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Jul 20, 2022 • 59min
#105 No Plan B: Human Optimization ~ Mason Bendigo
Mason guests on author, scientist and biohacker Jean Fallacara's "No Plan B" podcast. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Jul 13, 2022 • 11min
#104 LTM ~ The Power of "What If"
In this weeks solo episode Mason goes into the power of "what if" and how you can use it in your daily life as fuel to create your own reality. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Jun 29, 2022 • 58min
#103 Breaking Records & Helping Others ~ Mike Aidala
Mike Aidala is a leading Performance Coach who has been mentioned in: Men’s Health, GQ, Men’s Journal, HuffPost, Muscle & Fitness, Gear Patrol, Well+Good, AskMen and more. He is one of the top coaches in America and has been coaching and guiding others for over 15 years.Mike's programs are for men who want to establish an enhanced, more familiar relationship with their mental, emotional and physical health. He works with men on a 1:1 basis using a range of modalities to create, personalized programs that build confidence, self esteem and lead to a healthy fulfilled life.@mike.aidalahttps://www.mikeaidala.com/aboutJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Jun 22, 2022 • 58min
#102 Upgrade Your Brain, Health & Mindset ~ Kayla Barnes
"Kayla Barnes is an entrepreneur and certified brain health coach with a mission to help her clients and community achieve optimal health through science-backed and proven approaches. Barnes has been named one of the top longevity leaders globally and has been featured in Forbes, Thrive Global, Byrdie, BeWell, Biohackers Magazine + more. Barnes studied nutrition and has trained under the renowned brain doctor, Dr. Daniel Amen."via: www.kaylabarnes.comInstagram: @kaylabarnesJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Jun 15, 2022 • 1h 5min
#101 The 5Ls: Hacking the Code of a Balanced Life ~ Mike Mannix & Sal LaGreca
The 5Ls is a science supported program that gives individuals the tools to navigate through difficult or challenging times in their life to achieve true work-life balance.None of them can stand alone and knowing where you are lacking and where you need to focus to create a true work-life balance is the essence of the 5Ls.The 5Ls is the brainchild of Sal LaGreca. After being admitted to the partnership at KPMG, he attended a Harvard Executive Leadership Conclave with some of the top global business leaders focusing on the key components for success in business. This experience ignited the thought process for Sal that would lead him to the creation of the 5Ls.It has recently gained recognition as the result of a meeting between Sal and Mike Mannix, also a global executive and well-known leadership expert at New York University (NYU). Once Mike heard the 5Ls concept, based on his experience in leadership training, he knew immediately the impact it could make on people’s lives.www.unparalleledperformance.com@unparallperformJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Jun 8, 2022 • 35min
#100 Rewire Your Brain ~ Bob Doyle
"Bob Doyle is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach.He has been teaching these principles through programs, live events, podcasts, livestreams, coaching, writing, and even virtual reality, since 1998. He is driven by his passion for creative self-expression and his work is heavily focused on helping people decide who they want to be and how they want to express themselves. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” process, to a more grounded and biological look at what controls our experiences… our brain. Bob believes that an understanding of how our brain is processing our experience of reality, empowers even Law of Attraction skeptics to see results with creating their lives by design instead of by default."Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

May 25, 2022 • 52min
#099 GOATA: Human Freedom Through Movement ~ Coach Bam
Coach Bam walks us through what Goata is, how it can help our longevity and quality of life & his incredible journey that brought him to where he is now. This conversation was a breath of fresh air.Youtube: GoataBamInstagram: @goatabamJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"