The 5Ls is a science supported program that gives individuals the tools to navigate through difficult or challenging times in their life to achieve true work-life balance.None of them can stand alone and knowing where you are lacking and where you need to focus to create a true work-life balance is the essence of the 5Ls.The 5Ls is the brainchild of Sal LaGreca. After being admitted to the partnership at KPMG, he attended a Harvard Executive Leadership Conclave with some of the top global business leaders focusing on the key components for success in business. This experience ignited the thought process for Sal that would lead him to the creation of the 5Ls.It has recently gained recognition as the result of a meeting between Sal and Mike Mannix, also a global executive and well-known leadership expert at New York University (NYU). Once Mike heard the 5Ls concept, based on his experience in leadership training, he knew immediately the impact it could make on people’s lives.www.unparalleledperformance.com@unparallperformJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

"Bob Doyle is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach.He has been teaching these principles through programs, live events, podcasts, livestreams, coaching, writing, and even virtual reality, since 1998. He is driven by his passion for creative self-expression and his work is heavily focused on helping people decide who they want to be and how they want to express themselves. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” process, to a more grounded and biological look at what controls our experiences… our brain. Bob believes that an understanding of how our brain is processing our experience of reality, empowers even Law of Attraction skeptics to see results with creating their lives by design instead of by default."Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

Coach Bam walks us through what Goata is, how it can help our longevity and quality of life & his incredible journey that brought him to where he is now. This conversation was a breath of fresh air.Youtube: GoataBamInstagram: @goatabamJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

Mason and Justin discuss the harm that EMF's are causing and what you can do to protect yourself.For over 23 years Justin has run one of the most unique, sports performance programs. His impressive results, gets clients stronger, longer and out of a pain state faster than ever through, ATHLETICISM Neuro Stacking. He approaches performance at the deepest level, through the nerves. His stretching therapy is highly sought after and is known to have one of the only ‘ambidexterity’ programs in the country. Justin is also known for his concussion protocol that has yielded tremendous results. He has an impressive clientele list consisting of athletes from the PGA, NFL, MLB, NBA, NHL, AVP, WSL and was featured in the Documentary Movie 'Vitality'.athleticism.com @justinfrandsonJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

In the most recent Letters To Me episode Mason discusses the how to use inspiration as a catalyst for action and how to get the life you know you deserve. Let us know what you thought about the episode on Instagram @breathinairpodcastJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

Clayton is the most recent Bachelor, an advocate for mens mental health and a NASM CPT. Today we deep dive into the beginning of Claytons journey on the show, the emotions that he went through, the lessons he learned & what the next chapter of life looks like. "Approaching every day as an opportunity to be a better version of yesterday's self." ~ @claytonechard Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

In this week on the "Letter's to Me" series Mason dives into the power of creative constructs and how they can guide you to reaching your end goal. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

"The modern world wants you sick, weak, and broke. I want you free, fulfilled, and well-paid by becoming a creator and pursuing the only thing worth pursuing, personal development in all areas." Be on the lookout for Dan's upcoming book "The Art of Focus".@thedankoewww.modernmastery.coJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

Keith Yackey is a serial entrepreneur, real estate investor, founder and CEO of married game. He has been asked to speak on the biggest stages with the biggest names, ranging from Pitbull, Tony Robbins and his own personal friends Gary Vee, Russell Brunson and Lewis Howes. After making his fortune in the real estate business and helping others do the same he has shifted his focus. Keith now helps hundreds of men win back their wife's attraction so she will want to initiate sex again. Instagram: @keithyackeymarriedgame.com Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

Sean went from serving 7 years in prison for a crime he didn't commit to changing the lives and minds of others. He is a life coach, tedx speaker, best selling author of "Prison of Your Own" and speaker. @sean_michael_crane Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off