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Breathin' Air

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Sep 21, 2022 • 56min

#111 Filtering: The Way to Extract Strength from the Struggle ~ Joel Green

Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition to running PLT, Green is also the National Director for Nike Sports Camps as well as an accomplished speaker. He was honored to speak to thousands and deliver his own TED Talk.A thought leader in the motivational category, Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. He has developed a reputation for personal excellence and motivational talks that contribute tangible advice for attaining desired goals. Many of the messages he has delivered on are conveyed in his first book, Filtering: The Way to Extract Strength from the Struggle, released this month. In addition, Green is a professional sports and fitness model and actor, and he has been featured in commercials, ads and on television. Most recently he was the face of Cheez-It crackers Celebrity Crunch Classic campaign, in which he was solely featured on millions of snack boxes.Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Sep 14, 2022 • 59min

#110 Mastering Your Mind to Grow Your Business ~ CEO Amanda Holmes

Amanda Holmes is the CEO of Chet Holmes International (CHI) which has worked with over 250,000 businesses worldwide. At age 24, she inherited her father’s multi-million-dollar enterprise, which specializes in helping companies double their sales. Amanda has merged her father’s proven process with her own forward-thinking ideas to connect the old-school sales process with hybrid online and offline instant gratification short attention span we see of consumers today. Her success has made it clear that she was born to lead. In the first two years of taking helm of the company, Amanda increased leads by 1176%, and doubled coaching clients two years in a row. Since then, Amanda has continued to scale the company making an impact worldwide with continued double-digit growth. Based on Chet Holmes’ New York Times Best Seller The Ultimate Sales Machine, which was voted in the top 10 most recommended sales books of all time, Amanda’s mission is to teach the last and most important lesson that her father never got to reveal to radically change the lives of those passionate about success and sales.@ultimatesalesmachineJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Sep 7, 2022 • 52min

#109 Holistic Health, The Future of Medicine & Building Sustainable Business ~ Fred L. Shinn

Clinician, serial entrepreneur & mentor to many Fred L. Shinn, MS, PT joins the show.  Fred Shinn is a seasoned leader with unique business acumen in the health & wellness space.  In addition to possessing a Master's Degree in Athletic Training from Ohio University, Fred Shinn is a Physical Therapy graduate from the University of Indianapolis. With nearly 4 decades of local, national & international experience in Orthopedics & Sports Medicine, Fred's clinical interests include manual therapy, Pilates, ortho-biologics & regenerative medicine.  His approach is an integrated one blending ageless holistic truths with the biologic & technology advancements of today.  An entertaining and gifted lecturer, he has written three complete continuing education programs and has presented CME programs coast-to-coast on topics related to shoulder dysfunction, care of the lumbar spine, hip & SIJ along with a revealing Pilates training manual for therapists.Having built a robust chain of Physical Therapy and Sports Rehab clinics, uniquely operating with full service, 24-hour fitness centers, day spa and Pilates studios, he transitioned his business to ATI Physical Therapy in 2014 via a private equity roll-up.  These facilities offered a strong manual therapy influence operating under the influence of inflammation theory in order to address orthopedic and neurologic rehab in light of the emerging epidemic of metabolic syndrome and auto-immune disease .  The focus of Fred’s professional interests includes: leadership, clinical operations, team building and clinical education, all the while providing insight and guidance in entrepreneurship & business development.via:  https://www.breathestrong.info/aboutJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Sep 1, 2022 • 11min

#108 Savage September

Join the BA Family this Savage September to overcome your fears, crush your specific goals and build community with like minded people. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Aug 10, 2022 • 1h 10min

#107 A Navy Seals Guide to an Unbeatable Mind ~ Mark Divine

Most people think mental toughness when they imagine a Navy SEAL.  What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine.At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.  Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.Mark hosts his own podcast "The Mark Divine Show" where he's interviewed the likes of Tim Grover and James Clear. He also has authored several books including his newest release coming soon "Staring Down The Wolf:  7 Leadership Commitments That Forge Elite Teams."via: https://unbeatablemind.com/about-mark-divine/Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Aug 4, 2022 • 1h 4min

#106 The Health Detective: Uncovering the Truth About Modern Health ~ Susan Birch

Susan has been passionate about health for more than 40 years. “If we expect our bodies to last a lifetime, they deserve to be treated well. But first, we need to know what treating them well really means." She began studying exercise and nutrition science in 1986, and soon realized she’d found her passion. As she improved her own eating and exercise habits, her mental health improved and her weight stabilized. She also had a lot more energy. Susan has a family history of type two diabetes, heart disease and the genes for Alzheimer’s Disease, and loved learning how to use nutrition, exercise and lifestyle to mitigate these and other disease risks. She began sharing this knowledge and her clients nicknamed her the Health Detective, because she focuses on finding the root cause of her clients’ health problems and working out solutions.https://susanbirch.co.nz/about-susan/Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Jul 20, 2022 • 59min

#105 No Plan B: Human Optimization ~ Mason Bendigo

Mason guests on author, scientist and biohacker Jean Fallacara's "No Plan B" podcast. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Jul 13, 2022 • 11min

#104 LTM ~ The Power of "What If"

In this weeks solo episode Mason goes into the power of "what if" and how you can use it in your daily life as fuel to create your own reality. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Jun 29, 2022 • 58min

#103 Breaking Records & Helping Others ~ Mike Aidala

Mike Aidala is a leading Performance Coach who has been mentioned in: Men’s Health, GQ, Men’s Journal, HuffPost, Muscle & Fitness, Gear Patrol, Well+Good, AskMen and more. He is one of the top coaches in America and has been coaching and guiding others for over 15 years.Mike's programs are for men who want to establish an enhanced, more familiar relationship with their mental, emotional and physical health. He works with men on a 1:1 basis using a range of modalities to create, personalized programs that build confidence, self esteem and lead to a healthy fulfilled life.@mike.aidalahttps://www.mikeaidala.com/aboutJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Jun 22, 2022 • 58min

#102 Upgrade Your Brain, Health & Mindset ~ Kayla Barnes

"Kayla Barnes is an entrepreneur and certified brain health coach with a mission to help her clients and community achieve optimal health through science-backed and proven approaches. Barnes has been named one of the top longevity leaders globally and has been featured in Forbes, Thrive Global, Byrdie, BeWell, Biohackers Magazine + more. Barnes studied nutrition and has trained under the renowned brain doctor, Dr. Daniel Amen."via: www.kaylabarnes.comInstagram: @kaylabarnesJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

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