Breathin' Air cover image

Breathin' Air

Latest episodes

undefined
Mar 24, 2021 • 57min

#051 Change Your Mind, Change Your Destiny ~ Dr. Jay LaGuardia

Entrepreneur, Amazon best selling author, wellness guru, traveler and host of "Power, Passion, Prosperity" podcast. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
undefined
Mar 17, 2021 • 57min

#050 Quantum Leaps: International DJ ~ RoseDriive

International DJ touring more than 70 cities, athlete & podcast host of the "Art Of You" Jimmy AKA RoseDriive joins the show. From creating music in his college dorm to running 7 minute miles to launching his own podcast Jimmy has always taken the route of "Just Start". Instagram: @rosedriiveTwitter: @rosedriiveMusic available on Spotify, Soundcloud & YouTube. New RoseDriive mixes released on Soundcloud every Tuesday. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
undefined
Mar 10, 2021 • 1h 10min

#049 The School of Self-Belief ~ Ryan Dreyer

Endurance athlete, e-commerce business owner, higher performer & foodie sir Ryan Dreyer joins the show. Ryan overcame obesity and depression and is now on a mission to ensure that others begin to see how life was meant to be. Instagram: @dreyersheets21Twitter: @ryanvdreyer Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
undefined
Mar 3, 2021 • 1h 4min

#048 Everything, Everywhere ~ Gary Arndt

Gary Arndt sold his business and home in 2007 to travel the world for a year... 9 years later and he was still traveling. Along which he created a world renowned travel blog and became an exceptional photographer among a plethora of other things as listed below from his website Everything-Everyhwere.com Visited all 7 continents. I actually visited all of them in one year once! (2012)It was named by Time Magazine as one of the Top 25 Blogs in the World in 2010.Twice was a National Geographic Traveller Finalist for Travel Blog of The Year.Earned a Gold Medal (2012) and two Silver Medals (2011, 2017) for Best Travel Blog by the North American Travel Journalists Association (NATJA)Earned 3 Lowell Thomas Awards, which are the most prestigious prize in travel journalism.Won over 40-lifetime NATJA Awards, a record for travel bloggers.Have spoken at or keynoted almost every major travel industry event in the world.Was the first full-time blogger admitted to the Society of American Travel Writers (2011) and the first-ever elected to its national board of directors (2017).He recently launched his own podcast "Everything, Everywhere" where he has daily short episodes that discuss all types of topics and moments in history. You can find Gary and his exceptional photography on instagram @everythingeverywhereJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
undefined
Feb 25, 2021 • 1h 9min

#047 Using Our Genes To Our Advantage ~ Rian Overcash

"My clients refer to me as a medical sherpa, or a guide to help them navigate healthy path forward. I am sympathetic to client’s frustration after my own decade-long struggle with an autoimmune disease.After 37 practitioners, years of trying traditional medicine, holistic therapies, and alternative protocols,  I was exhausted. The wasted time, energy and money, and lack of improvement left me  feeling hopeless. Genetic testing combined with insightful interpretations, gave me the keys to a strategy that led to  remission. Following a protocol designed from my unique genetic profile left me feeling better than I could have imagined. Finally, I gained traction and began to feel like myself again. However, I learned it was possible to continue improving on my health by using my genetics as a guideline.I continue to use my genetic report to optimize my health beyond what I thought was previously possible.Rian Overcash, OWNER"From her website habitmethodhealth.comJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
undefined
Feb 15, 2021 • 8min

#045 Mindset Monday ~ Dopamine

A basic breakdown of the neurotransmitter dopamine and 6 natural steps to increasing yours. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
undefined
Feb 12, 2021 • 48min

#046 Power of the Subconscious ~ Justin Rice

Founder of "Justintegrityy", transformational coach, student of Dr. Joe Dispensa and a 1X transamerican cyclists Justin Rice joins the show.We discuss his journey across America on bike, the power of the subconscious mind, his company "Justintegrityy", cryptocurrency and bitcoin and the ever changing future of the financial world, and much more.... Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
undefined
Feb 10, 2021 • 1h 13min

#044 Making Fitness Fun ~ Ben Barker

Fitness expert, coffee lover, father and coach Ben Barker joins the show.Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
undefined
Feb 3, 2021 • 49min

#043 Concentration, Clarity, Coolness ~ Christian Straka

"Christian Straka has developed a unique approach to mindset training through methodologies for applying evidence-based mindfulness techniques in sports. Christian has been practicing mindfulness for many years, is a Unified Mindfulness L² Coach, a member of the Mindfulness Facilitation program at UCLA’s Mindfulness Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior and a member of the International Mindfulness Teachers Association. As a coach for pro athletes, Christian has in-depth expertise in professional tennis, as a player on the international circuit as well as a coach on all professional levels. He was the head pro of the Hofsaess Tennis Academy training the German National Team. He coached multiple top 10 players throughout their tennis career and was the personal coach for Victoria Azarenka (former world #1) and Andrea Petkovic (former world #10)   For the past decade his focus turned to mindset training for peak performance through evidence-based mindfulness skill development, which he incorporates in his function as the Global Mindset Coach for adidas Runners as well as with his personal and corporate clients. He was  Mike Bryan’s mental performance coach when he won the ATP Tour World Championship in 2018. He was also the mental performance coach of the Adidas TSP team that broke the world record running from Los Angeles to Las Vegas. His unique approach to mindset training has yielded significant benefit to his clients in the development of their mental performance." (https://www.straka.la/about-christian)Instagram @straka.laJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
undefined
Dec 30, 2020 • 1h 10min

#42 Pursuing Your Highest Version ~ Danny Miranda

The world was flipped on its head this year and that wasn't any different for Danny Miranda. He felt depressed and stuck in viscous cycle. He decided enough was enough and changed his life by changing his mentality. "I couldn't control my situation. But I could control my reaction to it." In a short period he has elevated his new podcast "The Danny Miranda Podcast" and has made an early splash on the self development scene landing guests such as Gary Vaynerchuk. He continues to elevate his name and show dropping new episodes every Monday, Wednesday, & Friday. Twitter: @heydannymiranda Website: dannymiranda.comJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode