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Breathin' Air

Latest episodes

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Jun 9, 2021 • 1h 4min

#061 The First 5 ~ Dr. Matt Pennell

Chiropractor & sports medicine DC/MS at Element Health and Wellness in Dallas, Texas. He has worked with the likes of Lindenwood University, Wash U & the STL Blues. He specializes in mobility and functional movement. We discuss his journey in his practice, the power of social media, & his podcast "The First 5".Instagram: @drpennell5Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Jun 2, 2021 • 42min

#060 The Art of Story Telling ~ Drayton Farley

Drayton is just starting out, but already his storytelling is beyond his years... his stories are critically important and personal. Drayton is from Woodstock, Alabama... no different than thousands of dying small towns in America. "With Drayton it is as if the choking out of rural life he has witnessed informs all his songs. That is why I say his songs are critically important and need to be heard. These stories are not covered by network news. They happen in the margins and thus are not important to the major news networks, but these issues are important to people of these communities. These people and places are Drayton Farley’s inspiration.” - Twangville (2020)(From https://draytonfarley.com/about)Instagram: @draytonfarleymusicJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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May 26, 2021 • 1h 16min

#059 Stretching Our Limits ~ Claire Admire

Yoga enthusiast/ teacher and co- owner of "Sixth House Studio" in Little Rock. Instagram: @claireadmiretrainingJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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May 12, 2021 • 57min

#058 ~ Andrew Sevener

Top 4 finished on the voice in 2016 Andrew Sevener joins the podcast. His humble Texas roots and country rock fusion are projecting him to make a splash on the scene with his debut album coming soon. His new single "Hungover" will be released June 2nd. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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May 5, 2021 • 53min

#057 NFL & Beyond ~ Jon Harris

Lindenwood Alum, All-American, current defensive line for the Denver Broncos and an even better man Jon Harris joins the show. We discuss his journey to where he is now playing at the highest level and what it took to get there. Filled with insight, wisdom and stories that stretch beyond the field into our daily lives. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Apr 28, 2021 • 1h 11min

#056 Conversations That Change Lives ~ Mike Cameron

"My name is Mike Cameron and I am a passionate family man, entrepreneur, speaker and writer. A big proponent of life long learning and always believe that there is something to be taken away from every experience.I enjoy writing and sharing ideas and inspiring others to find the best in themselves. When my girlfriend was murdered by an ex-boyfriend in 2015 I took a keen interest in domestic violence prevention and specifically in redefining what it means to be a badass.I run my business and try to live my life by the three tenets of Passion, Pride and Purpose. If I can be of service to you, please reach out."Much Love,MikeJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Apr 21, 2021 • 58min

#055 Into The Abbys ~ Alex Schimmel

Yogi, energy coach, entrepreneur, breath work expert and much more Alex Schimmel joins the pod. Alex had multiple diagnosis's at a younger age his interest sparked to finding alternative remedies. After dealing with burnout and working a sales job in New York he felt burnt out. Alex took a leap of faith and moved to Tulum 6 months ago to follow his spiritual journey and heart. He has since created a community of individuals on their own journey and continues to help them along their path. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Apr 14, 2021 • 42min

#054 Transform, Upgrade & Supercharge Your Fitness & Life ~ Oliver Anwar

Oliver specializes in helping executives and professionals upgrade their fitness while balancing a busy schedule and not missing out on life's pleasures. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Apr 7, 2021 • 45min

#053 Live Lawless ~ Ty Pressley

Owner of Lawless Company (@the_lawless_company), investor, golf enthusiast & musician. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Mar 31, 2021 • 1h 12min

#052 Hard Body, Mind & Business ~ Quen Spencer

Named Arkansas best personal trainer of 2019, CCO of Core Wellness, Creator/ Owner of REPS training, entrepreneur, father & husband Quen Spencer. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

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