
Breathin' Air
The #1 mindset podcast in the world. Breathin' Air was created to help unlock your full potential mentally, physically and spiritually. With guests ranging from health experts, entrepreneurs, professional athletes, & artists. Breathin' Air will motivate, inform, entertain and give you actionable tools to becoming the person you want to be. Real. Raw. Authentic. You.
Latest episodes

Mar 3, 2021 • 1h 4min
#048 Everything, Everywhere ~ Gary Arndt
Gary Arndt sold his business and home in 2007 to travel the world for a year... 9 years later and he was still traveling. Along which he created a world renowned travel blog and became an exceptional photographer among a plethora of other things as listed below from his website Everything-Everyhwere.com Visited all 7 continents. I actually visited all of them in one year once! (2012)It was named by Time Magazine as one of the Top 25 Blogs in the World in 2010.Twice was a National Geographic Traveller Finalist for Travel Blog of The Year.Earned a Gold Medal (2012) and two Silver Medals (2011, 2017) for Best Travel Blog by the North American Travel Journalists Association (NATJA)Earned 3 Lowell Thomas Awards, which are the most prestigious prize in travel journalism.Won over 40-lifetime NATJA Awards, a record for travel bloggers.Have spoken at or keynoted almost every major travel industry event in the world.Was the first full-time blogger admitted to the Society of American Travel Writers (2011) and the first-ever elected to its national board of directors (2017).He recently launched his own podcast "Everything, Everywhere" where he has daily short episodes that discuss all types of topics and moments in history. You can find Gary and his exceptional photography on instagram @everythingeverywhereJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Feb 25, 2021 • 1h 9min
#047 Using Our Genes To Our Advantage ~ Rian Overcash
"My clients refer to me as a medical sherpa, or a guide to help them navigate healthy path forward. I am sympathetic to client’s frustration after my own decade-long struggle with an autoimmune disease.After 37 practitioners, years of trying traditional medicine, holistic therapies, and alternative protocols, I was exhausted. The wasted time, energy and money, and lack of improvement left me feeling hopeless. Genetic testing combined with insightful interpretations, gave me the keys to a strategy that led to remission. Following a protocol designed from my unique genetic profile left me feeling better than I could have imagined. Finally, I gained traction and began to feel like myself again. However, I learned it was possible to continue improving on my health by using my genetics as a guideline.I continue to use my genetic report to optimize my health beyond what I thought was previously possible.Rian Overcash, OWNER"From her website habitmethodhealth.comJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Feb 15, 2021 • 8min
#045 Mindset Monday ~ Dopamine
A basic breakdown of the neurotransmitter dopamine and 6 natural steps to increasing yours. Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Feb 12, 2021 • 48min
#046 Power of the Subconscious ~ Justin Rice
Founder of "Justintegrityy", transformational coach, student of Dr. Joe Dispensa and a 1X transamerican cyclists Justin Rice joins the show.We discuss his journey across America on bike, the power of the subconscious mind, his company "Justintegrityy", cryptocurrency and bitcoin and the ever changing future of the financial world, and much more.... Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Feb 10, 2021 • 1h 13min
#044 Making Fitness Fun ~ Ben Barker
Fitness expert, coffee lover, father and coach Ben Barker joins the show.Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Feb 3, 2021 • 49min
#043 Concentration, Clarity, Coolness ~ Christian Straka
"Christian Straka has developed a unique approach to mindset training through methodologies for applying evidence-based mindfulness techniques in sports. Christian has been practicing mindfulness for many years, is a Unified Mindfulness L² Coach, a member of the Mindfulness Facilitation program at UCLA’s Mindfulness Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior and a member of the International Mindfulness Teachers Association. As a coach for pro athletes, Christian has in-depth expertise in professional tennis, as a player on the international circuit as well as a coach on all professional levels. He was the head pro of the Hofsaess Tennis Academy training the German National Team. He coached multiple top 10 players throughout their tennis career and was the personal coach for Victoria Azarenka (former world #1) and Andrea Petkovic (former world #10) For the past decade his focus turned to mindset training for peak performance through evidence-based mindfulness skill development, which he incorporates in his function as the Global Mindset Coach for adidas Runners as well as with his personal and corporate clients. He was Mike Bryan’s mental performance coach when he won the ATP Tour World Championship in 2018. He was also the mental performance coach of the Adidas TSP team that broke the world record running from Los Angeles to Las Vegas. His unique approach to mindset training has yielded significant benefit to his clients in the development of their mental performance." (https://www.straka.la/about-christian)Instagram @straka.laJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Dec 30, 2020 • 1h 10min
#42 Pursuing Your Highest Version ~ Danny Miranda
The world was flipped on its head this year and that wasn't any different for Danny Miranda. He felt depressed and stuck in viscous cycle. He decided enough was enough and changed his life by changing his mentality. "I couldn't control my situation. But I could control my reaction to it." In a short period he has elevated his new podcast "The Danny Miranda Podcast" and has made an early splash on the self development scene landing guests such as Gary Vaynerchuk. He continues to elevate his name and show dropping new episodes every Monday, Wednesday, & Friday. Twitter: @heydannymiranda Website: dannymiranda.comJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Dec 23, 2020 • 1h 5min
#41 ~ Austin Upchurch
From the humble beginnings of small town Godley, Texas, Austin Upchurch has been hungry to chase down a dream he didn't think was possible until he taught himself how to play guitar in his dorm room in college. After finishing school at Howard Payne University, he proceeded to chase after his own pursuit of happiness. With his initial release of a back-sided single titled All Wrong, Upchurch was able to get his dream out for people to sample for the first time. He released his music on Spotify, Amazon Music, and Itunes in 2017. In 2018 Austin realized he needed some help and started auditioning potential band members. After a mutual friend introduced Upchurch to bassist Will "Willy H" Carrier, there was an immediate creative connection. Consequently, Will brought on his life long friend Matt Pickard to play drums. After which, Austin brought on his good buddy Reed Barton to play lead guitar, and thus the band was formed. In January 2019, Upchurch and company started playing their first of many live shows while also releasing two more back-sided singles titled "Remember When" and "A Hundred Thoughts". After a successful first year, Upchurch and company started 2020 with the release of their single "Pearson Road", as well as two subsequent singles, "Aurora" & "Rain Coming Down," from their debut album "Breakdown" which was released on July 10, 2020.VIA~ austinupchurchmusic.comInstagram~ @austinupchurchmusicJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Dec 9, 2020 • 1h 9min
#40 Jiu Jitsu Dummies ~ Milton Campis
The Jiu Jitsu Dummies Podcast was conceived by 46 year old Purple Belt Milton Campis who trains out of Fight Sports in Coral Springs Florida. The goal was to fill the void left by other Jiu Jitsu podcasts; podcasts that left out the viewpoints of newbies, up and comers, women and older players. Stated clearly by Milton, he wanted to "hear people just talkin' Jiu Jitsu like me and my friends when were sitting at a bar having a cold one. " Milton and Mason discuss the history of Jiu Jitsu, mental & physical aspects and much more...Instagram: @jiujitsudummies www.jiujitsudummies.com Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

Dec 2, 2020 • 1h 23min
#39 Reimagining Health & Wellness ~ Dr. Lindsey Elmore
Pharmacists, natural wellness experts, yoga teachers, business coaches, and social media influencers Dr. Lindsey Elmore. She helps people take full ownership of their health and wellness, every single aspect of it. From wellness in the physical body, to stability in mental health, to robustness of spirit, to freedom in finances. Entertaining, exciting and extremely knowledgeable. Don't miss out!Instagram: @lindseyelmorelindseyelmore.com Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"