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Breathin' Air

Latest episodes

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Dec 23, 2020 • 1h 5min

#41 ~ Austin Upchurch

From the humble beginnings of small town Godley, Texas, Austin Upchurch has been hungry to chase down a dream he didn't think was possible until he taught himself how to play guitar in his dorm room in college. After finishing school at Howard Payne University, he proceeded to chase after his own pursuit of happiness. With his initial release of a back-sided single titled All Wrong, Upchurch was able to get his dream out for people to sample for the first time. He released his music on Spotify, Amazon Music, and Itunes in 2017. In 2018 Austin realized he needed some help and started auditioning potential band members. After a mutual friend introduced Upchurch to bassist Will "Willy H" Carrier, there was an immediate creative connection. Consequently, Will brought on his life long friend Matt Pickard to play drums. After which, Austin brought on his good buddy Reed Barton to play lead guitar, and thus the band was formed. In January 2019, Upchurch and company started playing their first of many live shows while also releasing two more back-sided singles titled "Remember When" and "A Hundred Thoughts". After a successful first year, Upchurch and company started 2020 with the release of their single "Pearson Road", as well as two subsequent singles, "Aurora" & "Rain Coming Down," from their debut album "Breakdown" which was released on July 10, 2020.VIA~ austinupchurchmusic.comInstagram~ @austinupchurchmusicJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Dec 9, 2020 • 1h 9min

#40 Jiu Jitsu Dummies ~ Milton Campis

The Jiu Jitsu Dummies Podcast was conceived by 46 year old Purple Belt Milton Campis who trains out of Fight Sports in Coral Springs Florida. The goal was to fill the void left by other Jiu Jitsu podcasts; podcasts that left out the viewpoints of newbies, up and comers, women and older players. Stated clearly by Milton, he wanted to "hear people just talkin' Jiu Jitsu like me and my friends when were sitting at a bar having a cold one. " Milton and Mason discuss the history of Jiu Jitsu, mental & physical aspects and much more...Instagram: @jiujitsudummies www.jiujitsudummies.com Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Dec 2, 2020 • 1h 23min

#39 Reimagining Health & Wellness ~ Dr. Lindsey Elmore

Pharmacists, natural wellness experts, yoga teachers, business coaches, and social media influencers Dr. Lindsey Elmore. She helps people take full ownership of their health and wellness, every single aspect of it. From wellness in the physical body, to stability in mental health, to robustness of spirit, to freedom in finances. Entertaining, exciting and extremely knowledgeable. Don't miss out!Instagram: @lindseyelmorelindseyelmore.com  Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Nov 25, 2020 • 16min

#38 Super Charge Your Mornings

Mason breaks down some simple tips and tricks that high performers use to super charge their mornings for success!Follow us on Instagram @breathinairpodcastJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Nov 18, 2020 • 1h 15min

#37 Mind, Body, Brain ~ Dr. Georgia Page

Osteopath, professional rugby player, Australian native  & mindset and performance coach Dr. Georgia Page joins the show. Georgia's mission in her own words:"I'm an everyday athlete, constantly trying to optimise my own performance. I have navigated my way through physical injuries, crippling anxiety and the inevitable fear of failure that comes with the journey of reaching your full potential.After not being selected for teams, sitting on the sidelines and struggling with fitness testing, through to becoming a consistent starter with elite standard fitness scores. My battle with internal dialogue was the hardest opponent I ever tackled, but it can be done.My mission is to help others improve their performance and reach their own full potential. By combining my experience as an athlete and as a qualified osteopath, I can provide you with the tools and strategies to improve your own performance."Regards, Georgia Pagehttps://georgiapage.com.au/Instagram: @geopageJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Nov 11, 2020 • 1h 11min

#36 Failure Is A Stepping Stone ~ Ari Gunzburg

Ari learned about death early in life. He experienced a traumatic moment when only 10 years old, when his teacher passed away while on a hiking trip. This would affect his life deeply and change his perspective forever. Following the death of this teacher, there was trouble afoot at school for all of the traumatized kids. This created a domino effect of changes and decisions that all culminated in Ari getting his “PhD” from the school of hard knocks, through multiple bad decisions and the outcomes of those decisions.Having to live through these decisions and consequences has taught Ari many important life lessons; all of which he passes on to others.If you enjoyed the show check out his new book "The Little Book of Greatness"You can find Ari on his website: arigunzburg.com Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Nov 4, 2020 • 1h 23min

#35 Train Like a Cyborg ~ Jean Fallacara

Biohacker, athlete, leader and CEO.  Jean Fallacara has been working as an experienced executive focused on technology products for the science business. +20 years of experience, founded and led a number of science-technology companies. He is also an expert in strategic planning, operations, investment management, and marketing. His specialized skills in achieving strategic objectives with the primary focus on increasing shareholders’ wealth through merger, acquisition, new business developments, or undertaking share offering and raising capital has seen him work with a number of companies.https://cyborggainz.com/@cyborggainzBook: Hijack Your Body Clock: Neuroscience Calisthenics  Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Oct 28, 2020 • 57min

#34 Break The Web ~ Jason Berkowitz

Digital marketing agency owner, SEO expert and skydiver are only a few things that describe Jason Berkowitz. In todays episode we cover the fundamentals of SEO and how it can you can optimize your time and business with a little fun sprinkled in as always. breaktheweb.agency jasonberkowitz.com @jason_berkoJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Oct 21, 2020 • 48min

#33 ~ Treaty Oak Revival

Up and coming Texas/Red Dirt Country/Southern rock band out of Odessa, Texas comes on to discuss their brand of music and journey up to this point. Their single "Ode To Bourbon" is out on all music streaming platforms and their new album is set to drop towards the end of this year. You can find them on all social media platforms @treatyoakrevival or treatyoakrevival.com Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off
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Oct 14, 2020 • 1h 37min

#32 Blue Collar Style, White Collar $$$ ~ Cody Cornwell

Pipe welder turned 7 figure business owner. Cody Cornwell never let anyone else dictate where his passion and vision would lead him. He took a leap of faith and went from doubted and homeless to creating generational wealth and helping clients do the same. Raw, real and uncut... Instagram:@cody_theconquerorJoin the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairUse code "breathinair" for 10% off

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