Over 40 Fitness Hacks

In this season, I have Pooja Johari.  She is a holistic health and beauty expert in San Diego, CA.  Pooja talked about the latest beauty trends and daily self-care for both men and women.  One of the newest things on the market is her microcurrent masks.  Check out the episodes to learn more about this.  Enjoy! Pooja Johari - 7E Wellness pooja@7ewellness.com www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness

In this season, I have Pooja Johari.  She is a holistic health and beauty expert in San Diego, CA.  Pooja talked about the latest beauty trends and daily self-care for both men and women.  One of the newest things on the market is her microcurrent masks.  Check out the episodes to learn more about this.  Enjoy! Pooja Johari - 7E Wellness pooja@7ewellness.com www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness

In this season, I have Pooja Johari.  She is a holistic health and beauty expert in San Diego, CA.  Pooja talked about the latest beauty trends and daily self-care for both men and women.  One of the newest things on the market is her microcurrent masks.  Check out the episodes to learn more about this.  Enjoy! Pooja Johari - 7E Wellness pooja@7ewellness.com www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":  Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com  Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness

In this season, I have Dr. Judson Brandeis on the show.  He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https://thetwentyfirstcenturyman.com/ https://www.affirmscience.com/ https://www.youtube.com/c/BrandeisMD/playlists If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness

In this season, I have Dr. Judson Brandeis on the show.  He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https://thetwentyfirstcenturyman.com/ https://www.affirmscience.com/ https://www.youtube.com/c/BrandeisMD/playlists If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness

In this season, I have Dr. Judson Brandeis on the show.  He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https://thetwentyfirstcenturyman.com/ https://www.affirmscience.com/ https://www.youtube.com/c/BrandeisMD/playlists If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness

In this season, I have Dr. Judson Brandeis on the show.  He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https://thetwentyfirstcenturyman.com/ https://www.affirmscience.com/ https://www.youtube.com/c/BrandeisMD/playlists If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":  Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com  Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness

In this season, I speak with Dr. Ken Zweig.  Dr. Ken is an Internal Medicine Physician out of Northern Virginia.  He also specializes in behavior change and more specifically: sleep disorders.  Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern Virginia Family Practice Kzweig@nvafamilypractice.com www.nvafamilypractice.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness

In this season, I speak with Dr. Ken Zweig.  Dr. Ken is an Internal Medicine Physician out of Northern Virginia.  He also specializes in behavior change and more specifically: sleep disorders.  Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern Virginia Family Practice Kzweig@nvafamilypractice.com www.nvafamilypractice.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness

In this season, I speak with Dr. Ken Zweig.  Dr. Ken is an Internal Medicine Physician out of Northern Virginia.  He also specializes in behavior change and more specifically: sleep disorders.  Check out what Dr. Ken has to say!  Dr. Ken Zweig - Northern Virginia Family Practice Kzweig@nvafamilypractice.com www.nvafamilypractice.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":  Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com  Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness