The Evolving Wellness Podcast with Sarah Kleiner Wellness

Did you know the color of your glass bottle affects your water’s energy? In this episode of The Evolving Wellness Podcast, I continue to chat with Veda Austin about the secret energetic properties of water. Veda shares how important it is to store your water in a blue glass bottle and avoid other colors such as red if we care for the structure of our water. If we can’t get our hands on a colored glass bottle, she shares how you can also wrap up a clear glass bottle with specific textiles to get the same structuring effect. We also chat about whether or not water is meant to be stuck and why we need to think about what we can do for water, and not only what water can do for us. Veda Austin is a water researcher, public speaker, mother, artist, and author. She has dedicated the last 8 years to observing and photographing the life of water. She believes that water is fluid intelligence, observing itself through every living organism on the planet and in the Universe. Her primary area of focus is photographing water in its ‘state of creation’, the space between liquid and ice. What we discuss: 00:05: Intro 04:41: What happens when you speak negatively into the water? 06:45: Which water is most ideal for drinking? 14:29: What is Quinton water? 19:52: How does Quinton water help with fertility? 22:00: How does spring water stay structured? 26:19: What is mother water? 27:25: Are we seeing water the right way? 28:02: How does quartz impact water? 29:35: Is water meant to be stuck? 32:39: What is silk water? 34:20: What happens when you filter water through linen or wool? 36:00: Is bamboo a safe linen to use? 36:23: How important is the appendix? 37:12: What do you do if you like your clear water bottle? 39:18: Why are we so attracted to silk’s energy? 39:53: How does polyester affect water? 42:51: How do water with radiant light and low-frequency impact DNA? 47:09: What did Veda’s egg test show? 53:26: How can people do this work? 56:00: Where to learn more about Veda? 58:10: Outro Watch the full episode here:⁠https://youtu.be/EB1kk5eD_qQ⁠ To learn more about Veda: Website: ⁠https://www.vedaaustin.com/⁠ Instagram: ⁠https://www.instagram.com/vedaaustin_water/⁠ Watch the full episode here: ⁠⁠https://youtu.be/il0uVb5-FlI⁠⁠ To learn more about Veda: Website: https://www.vedaaustin.com/ Instagram: https://www.instagram.com/vedaaustin_water/ Watch part one here: ⁠https://youtu.be/il0uVb5-FlI⁠ Mentioned in this episode - Water resources: Spring Aqua System - https://springaqua.info/skw Analemma Wand - code SARAH - https://analemma-water.com/?ref=1289 Quinton Hypertonic amazon - https://amzn.to/3XmEw1Z Quinton Hypertonic fullscript (for a large bottle) - https://us.fullscript.com/welcome/pjharlow Thank you to our sponsors: This episode is sponsored by Optimal Carnivore - code CarnivoreY to save 10% - https://amzn.to/3GVnhyr This episode is sponsored by Vivarays - Use code YOGI to save 15% ⁠https://vivarays.com/carnivoreyogi⁠ Want more from me? FREE GUIDES Free guide on how to use blue blockers - ⁠⁠https://sarah-kleiner.mykajabi.com/pl/2147647734⁠⁠ A free guide to “Building your perfect quantum day” - ⁠⁠https://www.sarahkleinerwellness.com/pl/2147664711⁠⁠ Explore my courses (and get 10% off when you sign up for the shop): ⁠https://www.sarahkleinerwellness.com/courses⁠

Do you talk to your water before you drink it? In this episode of The Evolving Wellness Podcast, I chat with Veda Austin about the energy which water carries. Our water can be energetically charged based on the thoughts and attitude you charge it with. From the intentions we have to the words we tell it, Veda Austin has developed freezing techniques that demonstrate how these things may affect the water’s molecules. She shows us how different types of water freeze, such as tap water or mineral water, and what it means to each of them. Veda also shares her experience with drinking a specific type of water that is usually given to cancer patients after her surgeries which allowed her body to heal itself better than any prescription medication could have done for her. Veda Austin is a water researcher, public speaker, mother, artist, and author. She has dedicated the last 8 years to observing and photographing the life of water. She believes that water is fluid intelligence, observing itself through every living organism on the planet and in the Universe. Her primary area of focus is photographing water in its ‘state of creation’, the space between liquid and ice.  What we discuss: 00:31: Intro 04:42: How did Veda get started in this industry? 06:22: How can water communicate? 10:28: Why don’t we see ourselves as water? 14:32: How did Veda start in this work? 20:02: How is Veda’s work related to quantum physics? 24:10: How does talking into your water heal you? 28:29: Who has inspired Veda on this journey? 35:36: What do the water freezing techniques look like? 48:29: What does tap water look like when frozen? 46:27: What is the most powerful spiritual aspect of water? 01:02:12: Veda’s experience in a car accident where only she survived 01:06:10: How Veda used water to heal herself after surgery 01:11:31: How does your attitude affect water? 01:15:12: Why you need to be conscious of your words 01:18:14: Outro Watch the full episode here: ⁠https://youtu.be/il0uVb5-FlI⁠ Learn more about Veda: Visit ⁠https://www.vedaaustin.com/⁠ to learn about Veda’s work Follow ⁠@vedaaustin_water⁠ on Instagram Thank you to our sponsors: This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - ⁠optimalcarnivore.com/sarah⁠ This episode is sponsored by Vivarays - Use code YOGI to save 15% ⁠https://vivarays.com/carnivoreyogi⁠ Want more from me? FREE GUIDES: Free guide on how to use blue blockers - ⁠https://sarah-kleiner.mykajabi.com/pl/2147647734⁠ Free guide to “Building your perfect quantum day” - ⁠https://www.sarahkleinerwellness.com/pl/2147664711⁠ Explore my courses (and get 10% off when you sign up for the shop): ⁠https://www.sarahkleinerwellness.com/courses⁠

Do you talk to your water before you drink it? In this episode of The Evolving Wellness Podcast, I chat with Veda Austin about the energy which water carries. Our water can be energetically charged based on the thoughts and attitude you charge it with. From the intentions we have to the words we tell it, Veda Austin has developed freezing techniques that demonstrate how these things may affect the water’s molecules. She shows us how different types of water freeze, such as tap water or mineral water, and what it means to each of them. Veda also shares her experience with drinking a specific type of water that is usually given to cancer patients after her surgeries which allowed her body to heal itself better than any prescription medication could have done for her. Veda Austin is a water researcher, public speaker, mother, artist, and author. She has dedicated the last 8 years to observing and photographing the life of water. She believes that water is fluid intelligence, observing itself through every living organism on the planet and in the Universe. Her primary area of focus is photographing water in its ‘state of creation’, the space between liquid and ice.  What we discuss: 00:31: Intro 04:42: How did Veda get started in this industry? 06:22: How can water communicate? 10:28: Why don’t we see ourselves as water? 14:32: How did Veda start in this work? 20:02: How is Veda’s work related to quantum physics? 24:10: How does talking into your water heal you? 28:29: Who has inspired Veda on this journey? 35:36: What do the water freezing techniques look like? 48:29: What does tap water look like when frozen? 46:27: What is the most powerful spiritual aspect of water? 01:02:12: Veda’s experience in a car accident where only she survived 01:06:10: How Veda used water to heal herself after surgery 01:11:31: How does your attitude affect water? 01:15:12: Why you need to be conscious of your words 01:18:14: Outro Watch the full episode here: https://youtu.be/il0uVb5-FlI Learn more about Veda: Visit https://www.vedaaustin.com/ to learn about Veda’s work Follow @vedaaustin_water on Instagram Thank you to our sponsors: This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - optimalcarnivore.com/sarah This episode is sponsored by Vivarays - Use code YOGI to save 15% https://vivarays.com/carnivoreyogi Want more from me? FREE GUIDES: Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Free guide to “Building your perfect quantum day” - https://www.sarahkleinerwellness.com/pl/2147664711 My courses: https://sarah-kleiner.mykajabi.com/store

Join our zoom call on Monday April 10th - https://calendly.com/sarahkleiner2020/fertility-q-a-discovery-chat-with-carrie-sarah Get more information on the Fertility course: https://www.sarahkleinerwellness.com/fertility-interest My 21 Day Leptin Reset Course: https://sarah-kleiner.mykajabi.com/offers/NNFJ5zEi/checkout My Quantum Nutrition Course: https://www.sarahkleinerwellness.com/offers/eDLYrVS8 Summer metabolism makeover workshop - https://www.sarahkleinerwellness.com/offers/CFRZMSLP

Did you know your teeth may be the reason why your back hurts? In this episode of The Evolving Wellness Podcast, I chat with Dr. Jalal Khan about quantum dentistry. Dentistry is a specialization of medicine where many doctors are trained to look at their patient’s mouths as if it did not have an impact on any other elements of their patient’s health. However, health actually starts in your mouth and one’s jaw alignment can cause some serious damage to your overall health. Dr. Jalal also explains how important it is to get daily sun exposure and the dangers of artificial light at night that disrupts the natural production of melatonin in our bodies.  Dr. Jalal Khan is a dentist with a keen interest in quantum biology. He appreciates that quantum physics is the biophysics that underpins our biochemistry and biology. By applying the physics of how light and magnetism affect water chemistry, Jalal provides personalized coaching for clients seeking optimal health. His goal for patients is quantum coherence, from both a structural (posture) and functional (quantum) standpoint. He unites his understanding of quantum biology with clinical and postural dentistry to offer a new paradigm of dental care: quantum dentistry. What we discuss: 00:12: Intro 03:21: About Jalal 06:47: What does optimal health mean for you? 07:20: What role do energy and information play in your health? 09:20: What is information? 15:11: How does losing energy to your environment impact your mitochondria? 18:12: Are supplements good for health? 18:51: Is taking melatonin supplements a good idea? 21:43: Where is deuterium found? 23:42: What does sunlight do to your cells? 30:16: How does modern dentistry look at childhood? 35:16: How can you stop mouth breathing? 36:49: Is meat a good option for “first foods” for children? 40:14: How to find a good pediatrician? 41:20: What are medical specialists lacking?  43:45: Are root canals related to an increased risk of breast cancer? 48:27: What is dental distress syndrome? 50:12: How are your teeth and spine connected?  55:42: Is Invisalign a good idea? 01:02:12: How does Sarah intuitively know what she needs? 01:03:36: What role does water play in health? 01:07:53: What is the epidemic of individualism? 01:11:29: What do you need to know about functional dentistry? 01:14:16: Where can you learn more about Dr. Jalal? 01:15:36: Outro To learn more about Dr. Jalal: Instagram: https://instagram.com/k2calibre?igshid=YmMyMTA2M2Y= Website: https://k2calibre.com Thank you to our sponsors: This episode is sponsored by Optimal Carnivore - Visit my special landing page for deals https://optimalcarnivore.com/sarah This episode is sponsored by Vivarays - Use code YOGI to save 15% https://vivarays.com/carnivoreyogi Want more from me? FREE GUIDES: Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 A free guide to “Building your perfect quantum day” - https://www.sarahkleinerwellness.com/pl/2147664711 Explore my courses (and get 10% off when you sign up for the shop): ⁠https://www.sarahkleinerwellness.com/courses⁠

What is blue light addiction doing to our children? In this episode of The Evolving Wellness podcast, I chat with Daniel White about his studies on the impact of blue light on our children’s sleep, mental health, and overall health. He also shares which low-hanging fruit parents can turn to help their children with these issues, such as blue light-blocking glasses. Daniel also shares what he believes his message is getting across so easily among children and their parents. With mental health solutions and resources being scarce but the crisis being at its peak, it’s easier than ever to command attention. Daniel White is a Registered Nutritionist (MSc, ANutr) and Functional Medicine Certified Health Coach (FMCHC) with extensive educational, research, and clinical experience in the fields of nutrition, psychology, stress management, sleep science, health education, and human behavior change. What we discuss: 00:00: intro 00:45: About Daniel’s mission 10:52: Do teenagers need more sleep? 13:00: Should school start times be changed? 16:55: How is screen time affecting teenagers’ mental health? 18:03: What were the results of Daniel’s study? 20:58: How do parents feel about the red lenses? 23:54: Should we focus on the parents or the children? 29:20: Are we in a crisis? 33:11: What are we missing out on because of blue light? 43:51: Why aren’t tech companies concerned about our health? 49:26: Outro Learn more about Daniel: Visit https://www.sleepbetterlivebetter.co.uk/ to learn about Sleep Better Live Better Visit https://www.danielwhitehealth.com/ to learn more about Daniel’s work Follow @danielwhitehealth Thank you to our sponsors: This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - optimalcarnivore.com/sarah This episode is sponsored by Vivarays - Use code YOGI to save 15% https://vivarays.com/carnivoreyogi Want more from me? Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Free guide to “Building your perfect quantum day” - https://www.sarahkleinerwellness.com/pl/2147664711 Explore my courses (and get 10% off when you sign up for the shop): ⁠https://www.sarahkleinerwellness.com/courses⁠

The sun causes diseases and you should wear sunscreen - even indoors - right? Well on today's episode I am going to show you how you can protect your eyes and skin - as well as safely prepare your skin for strong summer sun so that you can get the maximum Vitamin D production & health benefits! Mentioned in today's episode: Harnessing the Power of the Sun:https://www.sarahkleinerwellness.com/offers/TKjFaayo 21 Day Leptin Reset: https://www.sarahkleinerwellness.com/offers/NNFJ5zEi Quantum Nutrition: https://www.sarahkleinerwellness.com/offers/eDLYrVS8 My private membership group: https://www.sarahkleinerwellness.com/offers/ADVaJ5Ve Explore my courses (and get 10% off when you sign up for the shop): ⁠https://www.sarahkleinerwellness.com/courses⁠

Are you drinking the right type of water? In this episode of The Evolving Wellness podcast, we chat with Mario Brainović about the latest research findings on structured water. It has been found to improve gut health and stimulate ATP production, among other benefits. But most importantly, Mario emphasized the importance of drinking structured water as it is the foundation of not only our health but all ecosystems on this earth. It is considered to be one of the secrets of the Universe.Mario also answers frequently asked questions he gets about the molecules of the structured water should be heated, how to use the analemma water system, and more. What we discuss: 00:29: Intro00:45: About Mario 02:25: How important is water to our health ?05:35: What happens to our bodies throughout the moon and sun cycles? 08:10: What processes in our bodies are dependent on ATP? 09:47: How can a wand help structure your water? 14:20: What are scientists testing these days? 16:43: Does heat destructure water? 20:23: How does structured water affect plants? 23:16: What is the effect on the human microbiome? 28:13: How quickly can water impact your health? 31:37: Where does water start working first? 33:21: What are some of the common side-effects of structured water? 34:35: About Mario’s home system 41:27: How does the filter treat water with chemicals? 44:18: Does freezing the water keep its structure? 44:32: What are the latest projects Mario is working on? 48:06: Where can we learn more about Mario? 48:31: Outro To learn more about Mario: Website: https://analemma-water.com/?ref=1289 Code SARAH to save at Analemma Thank you to our sponsors: This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - https://amzn.to/3Hjp0Nv This episode is sponsored by Vivarays - Use code YOGI to save 15% https://vivarays.com/carnivoreyogi Want more from me? FREE GUIDES: Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Free guide to “Building your perfect quantum day” - https://www.sarahkleinerwellness.com/pl/2147664711 Explore my courses (and get 10% off when you sign up for the shop): ⁠https://www.sarahkleinerwellness.com/courses⁠

Did you know that leptin impacts your hormones? If you have hormonal imbalance - PCOS - infertility - insomnia - or even struggle with hot flashes and uncomfortable menopause symptoms! If you are struggling to get pregnant and stay pregnant - check out the Fertility course with Carrie Bennett and Sarah which starts on April 24th - Quantum Fertility - https://www.sarahkleinerwellness.com/fertility-interest Today (March 18th at midnight) is the last day to get the 25% lower price on Quantum Nutrition! Use this link to take advantage of the special offer - https://www.sarahkleinerwellness.com/offers/eWTZquan Follow me on Instagram: https://www.instagram.com/sarahkleinerwellness/ Follow Carrie on Instagram: https://www.instagram.com/carriebwellness/ Carrie’s website: https://www.carriebwellness.com FREE GUIDES: Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Free guide to “Building your perfect quantum day” https://www.sarahkleinerwellness.com/pl/2147664711 Explore my courses (and get 10% off when you sign up for the shop): ⁠https://www.sarahkleinerwellness.com/courses⁠ ____________________________________________ This recording is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

Are you taking unnecessary supplements? In this episode of The Evolving Wellness Podcast, I chat with Justin Stellman about the importance of questioning modern-day health practices. From supplementation to genetics testing, there are a lot of medical practices and advice out there today that when we look at the facts, should be thrown out the window. We also chat about the importance of connecting with our ancestors and with each other. This is especially important for children, in today’s day and age where technology and fluidity are taking that sentiment of belonging away from them.  Justin Stellman is the host of Extreme Health Radio which explores alternative and natural health protocols to heal from modern diseases. Justin originally got into health in 1995 when his mom was diagnosed with late-stage non-hodgkin's lymphoma. Justin began researching why so many people get cancer and what can be done to prevent and reverse it. This led him to start Extreme Health Radio in 2012 seeking natural remedies, not mentioned in the mainstream media.  What we discuss: 00:19: Intro  02:16: About Sarah’s daughter’s vaccine injury  05:12: Why you don’t need testing  09:16: What happens when the wifi is on  10:01: How did Justin get into podcasting  15:24: What may allow you to follow a diet  16:41: What did Justin decide to make his podcast health-based 17:15: How did Justin’s kids impact his view of health  19:13: Are we losing our connection to who we are? 22:07: The dangers of children losing touch with their ancestry 25:430: Are we in a generation of complainers? 29:12: Are more people waking up? 36:34: What are Justin’s favorite biohacking protocols? 39:39: What kind of lightbulbs does Justin have in his home? 43:44: How blue-blockers have helped Justin 45:10: What has been Justin’s best experience with his podcast 57:24: Can you make Vitamin D naturally? 01:02:26: Sarah’s stance on supplementation 01:03:46: Justin’s experience with listening to his intuition 01:06:19: Why you shouldn’t rely on your genes for health optimization 01:09:54: What motivated Sarah to go down this path? 01:16:46: Where to learn more about Justin? 01:18:14: Who was Sarah’s favorite guest on the podcast? 01:20: Who was Justin’s favorite guest on his podcast? To learn more about Justin: Website: https://www.extremehealthradio.com/ Instagram: @extremehealthradio2 Podcast: Extreme Health Radio Thank you to our sponsors: This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - https://amzn.to/3Hjp0Nv This episode is sponsored by Upgraded Formulas - Use code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 This episode is sponsored by Vivarays - Use code YOGI to save 15% https://vivarays.com/carnivoreyogi FREE GUIDES: Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Quantum health guide https://www.sarahkleinerwellness.com/pl/2147664711 Last day for 25% off of Quantum Nutrition - https://www.sarahkleinerwellness.com/offers/eWTZquan Explore my courses (and get 10% off when you sign up for the shop): ⁠https://www.sarahkleinerwellness.com/courses⁠