The Evolving Wellness Podcast with Sarah Kleiner Wellness

Troscriptions: https://troscriptions.com/?utm_source=affiliate&utm_medium=podcast%20&utm_campaign=sarah Code SARAH for 10% off. My last previous with Dr. Sherr: https://youtu.be/tGHv3DHetCE Have you ever heard these myths about sleep and anxiety? Myth #1: Lack of sleep is just a part of life and can't be improved. Myth #2: Anxiety is purely a mental issue that can't be resolved through physical means. Myth #3: GABA deficiency is a rare condition that doesn't impact many people. In this episode, we have Dr. Scott Sherr who will reveal the truth behind these misconceptions and share how addressing GABA deficiency can lead to relief from sleep and anxiety issues, ultimately improving your overall well-being. In this episode, you will be able to: Understand how GABA deficiency can contribute to various health issues. Discover the connection between gut health and the production of GABA in the body. Learn how GABA supplements can improve sleep quality and promote better rest. Explore the benefits of using methylene blue for effective stress management. Gain insights into balancing the sympathetic and parasympathetic nervous systems for overall well-being. My special guest is Dr. Scott Sherr. Dr. Scott Sherr is a highly experienced clinician with over 15 years of practice. As the COO of Troscriptions, COO of Health Optimization Medicine, and a Board Certified Internal Medicine Physician, he has a deep understanding of GABA deficiency syndrome and its impact on sleep and anxiety. Dr. Scott emphasizes the importance of supporting the body's natural production of GABA through lifestyle changes and targeted supplementation. He believes that addressing underlying factors such as chronic stress, inflammation, and nutrient deficiencies can contribute to GABA imbalances. With a focus on evidence-based approaches, Dr. Scott aims to educate individuals on the role of GABA in mental health and overall well-being. His expertise and dedication to helping others make him a trusted authority in the field of wellness. The key moments in this episode are: 00:00:00 - Introduction  00:03:17 - GABA Deficiency Syndrome  00:06:38 - Factors Affecting Glutamate to GABA Conversion  00:08:31 - Supplementing with GABA  00:10:26 - Using Agarin for GABA Production  00:13:46 - Supporting Glutamine and GABA Conversion  00:14:14 - Metabolomic Testing for Cellular Metabolism  00:15:35 - The Interconnectedness of Health  00:17:18 - GABA Supplementation and Sleep  00:19:20 - Cordycepin and Sleep Architecture  00:25:50 - The Purpose of the Transcriptions Company  00:26:14 - Supporting Health Optimization  00:26:54 - Methylene Blue as a Lifesaver  00:27:51 - Threshold and Sympathetic Dominance  00:28:58 - Finding Balance with GABA  00:38:58 - The Importance of GABA for Sleep  00:40:08 - Using Tools for Better Sleep  00:41:46 - Contraindications and Precautions  00:43:30 - GABA's Role in Neurotransmitter Regulation  00:45:28 - Conclusion and Gratitude  ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Save up to $600 on your sauna purchase through THIS LINK: https://get.sunlighten.com/EvolvingWellness In a world dominated by medications and quick fixes, Connie Zack stumbled upon a remarkable twist in her journey towards wellness. It all began when her brother's health took a dangerous turn due to mercury toxicity. Little did she know, a dentist's recommendation would lead her down an unexpected path that would forever change her perspective. With every revelation about the transformative power of infrared therapy, Connie's conviction grew stronger. But what exactly did she discover? Stay tuned to uncover the astonishing secret behind Connie's life-altering decision. In this episode, you will be able to: Discover the incredible benefits of infrared sauna therapy and how it can enhance your overall well-being. Learn how infrared therapy can support detoxification and help you remove harmful toxins from your body naturally. Find out how infrared therapy can provide natural pain relief and reduce discomfort, allowing you to live a more active and fulfilling life. Boost your immune system and strengthen your body's defenses with the power of infrared therapy and sunlight. Uncover the secrets to optimal health by harnessing the healing properties of sunlight and saunas.  My special guest is Connie Zack. Connie Zack is a passionate advocate for the incredible healing benefits of sauna therapy. As the co-founder of Sunlighten, she has dedicated her life to bringing the power of infrared saunas to people everywhere. Connie's personal journey into the world of saunas began when her brother, who was suffering from mercury toxicity, experienced a life-changing transformation through the use of infrared energy. Witnessing this remarkable healing firsthand, Connie was inspired to delve deeper into the research behind infrared therapy and its effects on the body. She discovered the profound impact that infrared saunas have on cardiovascular health, inflammation, athletic recovery, and even skin rejuvenation. With her expertise and unwavering commitment to natural wellness, Connie is an invaluable resource for those seeking to optimize their health and well-being through the use of saunas. The key moments in this episode are:00:00:00 - Introduction 00:01:20 - Sponsors 00:02:16 - Connie's Personal Story 00:07:23 - Infrared Sauna Benefits 00:10:16 - Red Light Therapy in Saunas 00:12:01 - Sauna Options and Accessibility 00:16:56 - The Benefits of Infrared Sauna 00:18:24 - Infrared and Energy Capacity 00:19:44 - Dr. Pollock's Experience with Infrared Sauna 00:21:48 - Individualized Sauna Routine 00:25:46 - Start Small and Listen to Your Body 00:33:26 - The Benefits of Steam and Infrared Saunas 00:37:21 - Individualization and Finding the Optimal Sauna Time 00:41:39 - Hydration and Electrolyte Balance 00:44:50 - Multi-tasking in the Sauna 00:50:44 - Infrared for Depression 00:51:15 - Infrared and Cardiovascular Health 00:52:42 - Detoxification and Infrared 00:53:44 - Sauna for Mental and Physical Health 00:56:12 - Using Sauna for Pain Relief 01:06:24 - Learn About Sunlight and Saunas 01:07:35 - Conclusion  ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Links to The Wellness Enterprise and Their Products: The Cosmic TowerAqua Energizer Portable Device Best Water Pitcher Everhttps://thewellnessenterprise.com/shops/?twe=SARAHhttps://thewellnessenterprise.com/hydratenow/?twe=SARAH In a world where health and wellness are often seen as separate from the realm of science, one man's journey took an unexpected turn that shattered his skepticism and fueled his passion for holistic well-being. Imagine experiencing a profound connection with a loved one from beyond the grave, a moment that changed everything. This is the story of Wellness Enterprise, and Nico Martens and Patter Durkin, believers in the merging of science and subtle energies. Now, they're on a mission to help others discover the power of EMF protection and unleash their true potential. But what secrets does the Cosmic Tower hold, and how can it transform your life? Stay tuned to find out. In this episode, you will be able to: Discover the powerful connection between subtle energies and physical well-being for a holistic approach to health. Unlock the importance of structured water and hydration for optimal health and vitality. Experience the transformative benefits of the Cosmic Tower, providing EMF protection for a more balanced and harmonious life. Learn how to balance your mental, emotional, and physical aspects of health for overall well-being and happiness. Embrace personal growth and gain valuable insights to navigate life's challenges with confidence and resilience. My special guests are Nico Martens and Patter Durkin. Introducing Patter Durkin and Nico Martens, two remarkable individuals from Enterprise Wellness who are here to shed light on the benefits of the Cosmic Tower for EMF protection. Patter's healing journey from chronic illness to a state of vibrant health showcases the transformative power of nature and living energies. As an electromechanical engineer, Nico brings a unique perspective, merging science and subtle energies to help people uncover the root causes of their physical issues. Together, they provide a holistic approach to wellness, addressing the impact of EMFs, water, and the subtle realms on our overall well-being. With their wealth of knowledge and personal experiences, Patter and Nico offer valuable insights into the potential of the Cosmic Tower to enhance EMF protection and support a balanced and thriving life. The key moments in this episode are:00:00:00 - Introduction and Dispelling Fear of Non-Native EMFs 00:03:45 - Overcoming Chronic Illness and Limiting Beliefs 00:07:31 - Science and Subtle Energies - A Bridge to Healing 00:15:24 - The Importance of Hydration and Energy 00:17:46 - Redox Potential and Charge 00:20:12 - Chronic Dehydration and Health Issues 00:24:39 - Ways to Improve Hydration 00:31:44 - The Fear of EMF and the Solution of the Tower 00:34:12 - The Cosmic Tower and Its Components 00:38:18 - Educating and Connecting with Others 00:47:44 - The Effects of the Cosmic Tower 00:53:21 - The Big Cosmic Towers 01:03:17 - Living with the Know and Inner Child Integration 01:09:45 - The Tower's Effect on Life Challenges 01:11:03 - Building Trust in the Harmonic Energy Field  ________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Harness the hidden power of electroculture as Matt Roeske, of Cultivate Elevate, defies scarcity and unlocks Mother Earth's abundance, revolutionizing agriculture to create nutrient-rich crops and restore soil health. In this episode, you will be able to: Discover the potential of Electroculture to revolutionize your sustainable farming and gardening practices. Explore the impact of electromagnetic radiation on crop yields and learn how to mitigate its effects. Uncover the surprising ways the moon can influence the health of your plants, leading to more abundant harvests. Tap into the power of following natural cycles for optimal soil health and nutrient-rich crops. Learn how Electroculture is revolutionizing agriculture, boosting yields and promoting sustainable food production. My special guest is Matt Roeske. Matt Roeske is an expert in electroculture and the founder of Cultivate Elevate. With a mission to provide solutions and dispel fear, Matt is passionate about helping people tap into the abundant energy of the earth to enhance their gardens and improve crop yields. Drawing on the forgotten knowledge of electroculture, Matt shares techniques that have been used since the 1800s to harness the power of the ether and increase the abundance of nutrient-rich crops. His work has not only shown remarkable results in terms of crop yields, but also in attracting pollinators and creating a harmonious ecosystem. Through his research and practical application of electroculture, Matt aims to reconnect us with the natural energy of the earth and empower sustainable farmers and gardeners to thrive. Links to Matt's Products and Resources: Electroculture Tutorials: https://cultivateelevate.com/electroculture/ Instagram: https://www.instagram.com/cultivateelevate/ Youtube: https://www.youtube.com/@CultivateElevate Telegram: https://t.me/ElevateThyMind Dragons blood: https://cultivateelevate.com/dragons-blood-capsules/ Pearl Powder: https://cultivateelevate.com/freshwater-pearl-capsules---mineral-dense-superfood/ The key moments in this episode are: 00:00:00 - Introduction 00:02:23 - The Mission of Cultivate Elevate 00:05:17 - Forgotten Knowledge 00:07:58 - Benefits of Electroculture 00:10:14 - Biogeometry and Sacred Geometry 00:13:18 - Importance of Nature and Grounding 00:13:33 - Mitigating EMF Radiation at Home 00:15:00 - Taking Control of Your Home Environment 00:17:22 - The Impact of LED Bulbs and Alternative Options 00:20:49 - Disconnecting from Technology 00:25:41 - The Influence of the Moon on Cleansing and Plant Growth 00:27:22 - The Energy of the New Moon 00:29:13 - The Moon's Influence on Parasites and Toxins 00:32:29 - Fasting and the Rhythms of Nature 00:38:21 - The Impact of Seasons and Light on Healing 00:39:32 - Following Natural Cycles and Seasonal Eating 00:40:22 - Personal Dietary Experiences and Breakfast Habits 00:41:25 - The Importance of Color and Frequency in Food 00:50:50 - The Lost Information on Copper Tools 00:51:51 - Abundance of Food with Electroculture 00:54:20 - Restoring Soil and Countering Chemicals 00:55:11 - Alchemy and Healing with Superfoods ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Listen to Discover AG, Tara and Natalie's Podcast: https://pod.link/1615443750 Do you want to make informed choices about the dairy and beef products you consume? Are you seeking accurate information about the dairy and beef industry? Our guest experts, Tara Vander Dussen and Natalie Kovarik, will be sharing the solution to help you achieve your goal of making informed decisions about dairy and beef consumption. They will provide you with the knowledge and insights necessary to make educated choices regarding these industries. In this episode, you will be able to: Discover the truth behind common misconceptions about farming and gain a deeper -understanding of the industry. Learn about the differences between grass-fed and grain-finished beef and how it affects taste, nutrition, and sustainability. Get the facts about the dairy industry and dispel any misconceptions you may have, so you can make informed choices about dairy consumption. Explore the environmental impact of farming and how the industry is working towards more sustainable practices. Understand the importance of multiple perspectives in agriculture and how it helps to foster innovation and progress in the industry. My special guests are Tara Vander Dussen and Natalie Kovarik. Today's guests on the Evolving Wellness Podcast are Tara Vander Dussen and Natalie Kovarik. These incredible ladies are not only farmers and ranchers, but they also come from generations of agricultural backgrounds. Their deep-rooted experience and knowledge in the industry make them the perfect guests to dispel common myths surrounding the dairy and beef industry. With their engaging personalities and expertise, Tara and Natalie will provide valuable insights and shed light on misconceptions that often give farming a bad reputation. Get ready to hear their perspectives on conventional agriculture and gain a better understanding of the realities behind meat and dairy production. Tune in and get ready to have your misconceptions debunked! The key moments in this episode are: 00:00:00 - Introduction 00:01:07 - Sponsor shoutouts 00:02:00 - Introductions 00:05:30 - Misconceptions about Grass-Fed vs Grain-Fed 00:08:29 - Grass-Fed vs Grain-Fed: The Lifecycle of Cattle 00:10:36 - Misconceptions about Beef and Dairy 00:13:55 - Beef Importation and Labeling Issues 00:15:26 - Dairy Farming and Milk Processing 00:17:35 - Antibiotics and Hormones in Milk 00:20:41 - Water Usage in Farming 00:26:58 - The Importance of Knowing About Supplements 00:28:07 - Research on Dairy and Beef Proteins 00:29:24 - Bioavailability of Animal Proteins 00:32:30 - Debunking Vegan Documentaries 00:35:13 - Retracted Study on Livestock Carbon Footprint 00:40:31 - The Importance of Sound Data in Food Studies 00:41:06 - Understanding Factory Farming 00:44:59 - Misconceptions and Fearmongering 00:46:54 - Room for Improvement and Policing 00:48:33 - The Mission of the Podcast and Unique Perspectives ___________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Link to Dr. Moore-Ede's Book: thelightdoctor.com/subscribe-to-the-light-doctor-on-substack/ In a world bathed in the glow of energy-efficient LEDs, we thought we had found the light. Little did we know that these seemingly harmless bulbs held an unexpected twist. Dr. Martin Moore-Ede, a beacon of knowledge in the field of circadian rhythms, unveils the shocking impact of our lighting practices on our health and well-being. Brace yourself for a revelation that will leave you questioning everything you thought you knew about lighting. Are you ready to discover the dark side of the LED revolution? In this episode, you will be able to: Discover how artificial light impacts your circadian rhythms and learn how to optimize your lighting for better health and productivity.  Uncover the hidden link between blue light exposure and breast cancer risk in women, and find out how to protect yourself.  Learn the crucial importance of choosing the right light spectrum for your well-being and explore the benefits it can bring to your life.  Explore the negative effects of blue-rich lighting at night on your sleep quality and overall well-being, and discover simple strategies for creating a healthier lighting environment.  Understand the need for better lighting practices in workplaces and living spaces to enhance employee health and productivity, and find out how to implement these improvements in your own spaces.  My special guest is Dr. Martin Moore-Ede. Dr. Martin Moore-Ede is a highly respected expert in the field of circadian rhythms and light's impact on our health. As a former professor at Harvard Medical School, he has conducted extensive research on the role of light in regulating our sleep-wake cycles and overall well-being. Dr. Moore-Ede's groundbreaking work includes the discovery of the suprachiasmatic nucleus, a crucial biological clock in the brain that controls our daily rhythms. He has made significant contributions to our understanding of how blue light, particularly from LED sources, can disrupt our circadian rhythms and lead to various health issues, such as obesity, diabetes, and even breast cancer. With his expertise, Dr. Moore-Ede advocates for the adoption of better lighting practices, emphasizing the importance of using the right type of light at the right time to optimize employee health and productivity. His research-backed insights are invaluable for facilities managers and building owners aiming to create healthier and more conducive environments for their employees. The key moments in this episode are:  00:00:00 - Introduction,   00:03:15 - The Negative Effects of Blue Light,   00:07:27 - The Link Between Blue Light and Breast Cancer,   00:10:13 - Personal Experience with Circadian Health, 00:15:46 - The Importance of Natural Daylight, 00:17:26 - The Impact of Light at Night, 00:24:35 - Choosing Circadian-Friendly Lights,   00:30:40 - Importance of Spectral Photometers   00:33:36 - Transitioning from Lumens to Blumens   00:34:39 - Recommended Light Bulbs and Advances in Lighting Technology   00:38:44 - Importance of Light in Hospitals   00:46:59 - The Delamping Trend   00:49:13 - The Impact of Windows   00:51:44 - Health as a Priority   00:53:56 - Spread the Knowledge  This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Code SARAH10 to save 10% on any of her courses! https://www.rmdycollective.com.au/ Does this sound familiar? Have you been told to rely on conventional medicine for your health concerns, only to be left feeling frustrated and without the results you desire? It's time to break free from the cycle of ineffective actions and discover the power of homeopathy. Don't let the pain of unresolved health issues hold you back any longer. Embrace a new approach that taps into your body's innate ability to heal and experience the improved well-being you've been searching for. My special guest is Melissa Kupsch. Melissa Kupsch is an experienced practitioner and educator in the field of homeopathy. With a background in naturopathy and a deep passion for alternative approaches to healthcare, Melissa has dedicated her career to promoting the benefits of homeopathy. Drawing from her personal experiences, including witnessing the transformative effects of homeopathy on her sister's chronic condition, Melissa has become a trusted advocate for this often misunderstood form of medicine. Through her courses and informative content, she aims to educate individuals about the history and science behind homeopathy, highlighting its potential to support the body's innate healing abilities. Melissa's expertise and commitment to empowering others to explore alternative healthcare options make her a valuable resource for those seeking to improve their well-being through the understanding and implementation of homeopathy. In this episode, you will be able to: Unlock the power of homeopathy to tap into your body's innate ability to heal and improve your overall well-being. Address the underlying susceptibilities in your body and strengthen your vital force through the holistic approach of homeopathy. Discover the potential of homeopathy in treating a wide range of health conditions, from physical ailments to emotional and energetic imbalances. Gain a deeper understanding of the body's energetic sphere and how homeopathy works to restore balance and harmony. Explore the emotional and energetic aspects of health in homeopathy, and learn how they can play a crucial role in your overall well-being. The key moments in this episode are:00:00:00 - Introduction, 00:00:35 - Breaking the Model of Health, 00:02:23 - Melissa's Journey into Homeopathy, 00:08:36 - Suppressive Nature of Functional Medicine, 00:09:46 - Digging Deeper with Homeopathy, 00:16:12 - The Holistic View of Health, 00:27:42 - The Importance of Allowing the Body to Express Itself, 00:29:27 - Building Robust Immune Systems,  00:41:32 - The Role of Energetic Blueprint in Health, 00:42:14 - Generational Inheritance and DNA, 00:42:53 - Clearing Generational Garbage, 00:56:09 - The Importance of Balance and Coping Mechanisms, 00:57:22 - Understanding the Root Causes of Addiction and Depression00:58:03 - The Impact of Vibration on Health and Life, 00:58:44 - Transformation and Living Authentically, 01:00:04 - The Suppression of Homeopathy, 01:10:33 - The Importance of Calibrated Parents in the Family, 01:10:50 - Ways to Connect with Melissa Kupsch, 01:11:40 - Summary and Conclusion,  ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

More info on Dr. Clinton's Quantum Biology Wellness Summit: https://www.drcatherineclinton.com/a/2147520922/VpU6eAmt If you're feeling trapped in a cycle of chronic stress, despite trying various relaxation techniques and self-care practices, then you are not alone! Many individuals seeking a holistic approach to health and wellness find themselves struggling to find lasting relief from the overwhelming pressures of everyday life. Despite their best efforts, the constant demands and responsibilities continue to take a toll on their mental and physical well-being, leaving them feeling depleted and disconnected. It's time to explore the intersection of ancient wisdom and modern scientific research to discover a more effective path towards enhanced well-being. In this episode, you will be able to: • Uncover the fascinating influence of quantum biology on overall health and wellbeing. • Understand the vital role water plays in the human body and ways to enhance it. • Discover practical strategies to improve the quality of water in your body and its electrical charge. • Learn about the benefits of grounding and exposure to sunlight in managing autoimmune diseases. • Delve deep into the confluence of ancient wisdom and advanced scientific studies in the field of holistic health and wellness. My special guest is Dr. Catherine Clinton. Navigating the intricate space between traditional practices and cutting-edge scientific research, Dr. Catherine Clinton has become a sought-after voice in the domain of holistic health and wellness. From her early days in Naturopathic medical school to now, her work broadly communicates the profound impact of quantum biology on health. As a result of her personal journey confronting chronic illness, Catherine has practical experience in methods that combine ancient wisdom and modern research, drawing from concepts as diverse as water structuring and circadian rhythms. The key moments in this episode are: 00:00:00 - Introduction, 00:02:50 - Understanding Quantum Biology, 00:05:13 - The Role of Water, 00:09:08 - Lack of Communication and Health, 00:10:05 - Improving Water Integrity, 00:14:32 - Practitioner's Approach, 00:17:17 - Grounding Shoes and Connecting with Nature, 00:18:00 - Meeting Patients Where They Are, 00:18:56 - Resolving Psoriasis with Quantum Strategies, 00:21:31 - The Impact of Terrain on Health, 00:25:54 - Building a Bigger Toolbox for Health, 00:34:54 - Connecting with Nature and Our Place in the World, 00:35:47 - Trauma and Safety in Nature, 00:36:51 - Root Cause and Finding Safety, 00:38:39 - Quantum Biology Wellness Summit, 00:40:16 - Gratitude and Closing Remarks, ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

To purchase any of Dr. Laura's products mentioned: https://intuition-physician.myshopify.com?p=By3LxjVAn Does this sound familiar? You've been told to take medication after medication, hoping to find relief from your health issues, but the pain persists. You're tired of feeling frustrated and discouraged, desperately seeking a solution that actually works. Well, what if I told you there's a powerful practice that can revive your health and well-being from the inside out? It's time to explore the scientifically-backed benefits of grounding and discover a whole new level of physiological well-being. In this episode, you will be able to: • Discover how tapping into grounding techniques could be the secret to reviving your health and wellbeing. • Expose the limitations of traditional medical approach, with its narrow focus on symptom treatment. • Uncover hard scientific evidence behind grounding’s power to enhance human physiology. • Bust the common misconception that grounding's benefits can only be reaped amidst nature’s embrace. • Explore the quintessential role Earth plays in human life and our intricate bond with it. My special guest is Dr. Laura Koniver. Meet Dr. Laura Koniver, a passionate advocate for holistic medicine and practitioner of an unconventional, yet scientifically-backed approach to health; grounding. After a personal encounter with the profound calming effects of grounding on her colicky baby, she was inspired to backtrack to her medical roots to scour medical literature and reinterpret the results in the context of grounding. Dr. Laura's keen research skills coupled with her first-hand observations led her to become a leading proponent of grounding, educating masses with crucial knowledge derived from double-blind placebo studies on the transformative healing power of this simple practice. The key moments in this episode are: 00:00:00 - Introduction to Grounding, 00:02:13 - Dr. Laura's Journey into Holistic Medicine, 00:05:25 - Understanding the Electrical Conductivity of the Body, 00:08:54 - The Power of Grounding, 00:13:47 - The Importance of Earth's Electrical Output, 00:18:45 - Grounding in Urban Environments, 00:22:35 - Addressing Detox Reactions to Grounding, 00:25:05 - The Impact of EMFs on the Body, 00:26:21 - Solutions for Electrosensitivity, 00:27:20 - Benefits of Being Electrosensitive, 00:28:21 - Impact of EMFs on Fertility, 00:33:14 - Thoughts on PEMF Beds, 00:39:08 - The Importance of Natural Materials in Grounding, 00:40:13 - The Intuitive Connection Between Grounding and Nature, 00:40:45 - Potential Negative Impact of Grounding Tools on Electrosensitive Individuals, 00:42:42 - Grounding in Urban Environments, 00:49:05 - Importance of Moisture for Grounding, 00:50:13 - Moisturizing for Grounding, 00:51:16 - Conductivity of Bark and Grounding, 00:53:18 - Grounding and Intuition, 01:01:10 - The Earth's Role in Health Regulation, 01:01:52 - Natural Remedies and Surprising Results, 01:02:48 - Conventional Medicine and Health, 01:03:31 - The Impact of Earth's Electromagnetic Field, 01:05:26 - Where to Find Dr. Laura Koniver's Work, ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Check out Irene's free resources & courses here - https://www.sarahkleinerwellness.com/blank-page-fafe49b2-937b-4f44-b115-fef3c6b6878a ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use the code PODCAST for 10% off of all my courses - https://www.sarahkleinerwellness.com/courses