TAKE A DEEP BREATH

Interview with Breathwork legend Dan Brule, Dan is a modern-day teacher, healer, and a world-renown pioneer in the field of Breathwork. He is one of the creators of Breath Therapy, and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement.Since 1970, Dan Brulé has personally trained over 250,000 people in 67 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.”Find Dan here: https://breathmastery.com/Dans Instagram here: https://www.instagram.com/danbruleofficial/?hl=enMake sure you are subscribed so you don't forget to breathe:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=If your feeling stress or anxiety please check out our Hypnosis Channel on YouTubehttps://www.youtube.com/channel/UCF_Tb6IXHy95nZWAuFRHswQ?sub_confirmation=1Buy TAKE A DEEP BREATH MP3's here from our shop and support the channelhttps://takeadeepbreath.dpdcart.com/About TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts https://youtube.com/playlist?list=PLoVrvn2_-QGbNwagnvQEEfVbCay3682De Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.Subscribe so you never miss a new video: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1

Ed Harrold is an author, motivational speaker, inspirational leader, coach and educator. Ed’s mastery in the science of breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic industry, corporate wellness and organizational performance programs as well as lifestyle coaching for individuals.  Ed's Breath AS Medicine continuing education trainings support the healthcare, health and wellness coaching, fitness, psychotherapy and medical fitness industries.Find Ed here: https://www.edharrold.com/Make sure you are subscribed so you don't forget to breathe:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=If your feeling stress or anxiety please check out our Hypnosis Channel on YouTubehttps://www.youtube.com/channel/UCF_Tb6IXHy95nZWAuFRHswQ?sub_confirmation=1Buy TAKE A DEEP BREATH MP3's here from our shop and support the channelhttps://takeadeepbreath.dpdcart.com/About TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts https://youtube.com/playlist?list=PLoVrvn2_-QGbNwagnvQEEfVbCay3682De Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Top Books on Breathing and Breathwork:✅ Wim Hofs new book "The Wim Hof Method" https://geni.us/EBJR✅ James Nestor's Book 'Breath The New Science of a Lost Art' here: https://geni.us/c1CK✅ Anders Ollson Book: "Conscious Breathing" here: https://geni.us/9mjmz7✅ Belisa Vranich "Breathing For Warriors" here: https://geni.us/J7QjBc✅ Belisa Vranich "Breathe" here: https://geni.us/G5q8BeDisclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.

Today's guest is Dr. Rory McGill, a wonderful human that found holistic medicine and has helped many people get well. How to connect with Dr. McGill:✅ https://www.facebook.com/plymouthholisticdoctor/✅ http://plymouthfunctionalmedicineclinic.co.uk/dr-rory-mcgillSubscribe so you never miss a new video: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1About TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts https://youtube.com/playlist?list=PLoVrvn2_-QGbNwagnvQEEfVbCay3682De Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. Top Books on Breathing and Breathwork:✅ Wim Hofs new book "The Wim Hof Method" https://geni.us/EBJR✅ James Nestor's Book 'Breath The New Science of a Lost Art' here: https://geni.us/c1CK✅ Anders Ollson Book: "Conscious Breathing" here: https://geni.us/9mjmz7✅ Belisa Vranich "Breathing For Warriors" here: https://geni.us/J7QjBc✅ Belisa Vranich "Breathe" here: https://geni.us/G5q8BeMy Equipment:I spent hours of my time researching the best camera, microphone, and lens for Podcasts and other filming-making needs. I love the kit I bought, and very happy with the performance:✅ Stunning Camera: Sony A6400: https://geni.us/wTOWW✅ Great Lens: 1.4 16mm Sigma: https://geni.us/etntF✅ Wonderful Microphone: https://geni.us/mnCiDisclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.Subscribe so you never miss a new video: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1#breathcast #breathwork

This is a second interview with James Nestor about his NY Times best-selling book Breath the New Science of a Lost Art. I am so happy James said yes to coming back onto our Podcast, we talk about Chewing and Breath, the Diagram, and many many other breath-related topics - enjoy.🧘 Check out my 2nd Channel Hypnotherapy Unleashed:https://www.youtube.com/channel/UCF_Tb6IXHy95nZWAuFRHswQ?sub_confirmation=1🙏🏻 Please  Subscribe to TAKE A DEEP BREATH: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=📸 Join our Instagram Community: https://www.instagram.com/takeadeepbreath.co.uk/ James Nestor Books:✅Buy James Nestor's Book 'Breath The New Science of a Lost Art' here: https://geni.us/c1CK✅ Buy James Nestor's book 'Deep: Freediving, Renegade Science Here': https://geni.us/fVaqlMy Equipment:After this interview, I received a lot of constructive feedback about my sound and video qualityand so I decided to invest in some better gear, after hours and hours of research this is the equipment I decided to buy. (Which I highly recommend)✅ Camera: Sony A6400: https://geni.us/wTOWW✅ Lens: 1.4 16mm Sigma: https://geni.us/etntF✅ Microphone: https://geni.us/mnCiAbout TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts https://youtube.com/playlist?list=PLoVrvn2_-QGbNwagnvQEEfVbCay3682De 

Todays Breathcast Interview is with Chris Lemons, In September of 2012, a freak failure occurred leaving diver Chris Lemons on the freezing sea bed, in complete darkness 300 feet below the surface, with only the 5 minutes of breathing gas he carried in the emergency tanks on his back, and no way to protect himself from the freezing temperatures.  It took his heroic rescuers over 40 minutes to come back and fetch him, and his miraculous survival story has baffled experts ever since - This is his story, I hope you enjoy - MikeLearn more about Chris Lemons here: https://www.chrislemons.co.uk/about-chrisAbout TAKE A DEEP BREATH:Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. My name is Mike Maher and I run this channel and a podcast all about breathing called Breathcast, where I interview the world's top experts to talk about Breathing, Health, and overall Wellness.Our breathing tutorials will help you cope with stress and anxiety, raise your energy and improve your immune system.Our video library has a wide variety of breathing exercises such as The Wim Hof Method, The Buteyko Method, Box Breathing, Breath of Fire and many other Yoga breathwork pranayama’s.Breathwork has been an integral part of Yoga for centuries, and now with the help of people such as Wim Hof, Patrick McKeown, and Joe Rogan, breathwork is now part of mainstream society.These Breathing exercises are extremely powerful and act as mindfulness meditation, breathwork allows you to activate your parasympathetic nervous system which reduces the stress hormone cortisol.Many people ask me what equipment I use, here is a list:I spent many hours of my time researching the best camera, microphone, and lens for Podcasts and other filming-making needs. I love the kit I bought, and very happy with the performance:✅ Camera: Sony A6400: https://geni.us/wTOWW✅ Lens: 1.4 16mm Sigma: https://geni.us/etntF✅ Microphone: https://geni.us/mnCiSubscribe so you never miss a new video:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1#breathcast #breathwork

#breathcast interview with Stig Severinsen. About Stig, Founder of Breatheology, Master Degree in Biology & PHD in Medicine. 4 X Freediving World Champion & Multiple Guinness World Record Holder.Find out more about Stig and Breathology here:✅ https://www.breatheology.com/✅ https://www.youtube.com/user/breatheologyAbout this channel: TAKE A DEEP BREATHWelcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation.Our breathing tutorials will help you cope with stress and anxiety, raise your energy and improve your immune system.Our video library has a wide variety of breathing exercises such as The Wim Hof Method, The Buteyko Method, Box Breathing, Breath of Fire and many other Yoga breathwork pranayama’s.Breathwork has been an integral part of Yoga for centuries, and now with the help of people such as Wim Hof, Patrick McKeown, and Joe Rogan, breathwork is now part of mainstream society.These Breathing exercises are extremely powerful and act as mindfulness meditation, breathwork allows you to activate your parasympathetic nervous system which reduces the stress hormone cortisol.My Equipment:I spent many hours of my time researching the best camera, microphone, and lens for Podcasts and other filming making needs. I love the kit I bought, and very happy with the performance:✅ Camera: Sony A6400: https://geni.us/wTOWW✅ Lens: 1.4 16mm Sigma: https://geni.us/etntF✅ Microphone: https://geni.us/mnCiSubscribe so you never miss a new video:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1#breathcast #breathwork

Today's guests are Bob and Fran German, they are both in their 80's and have never felt better.Today they share their tips and secrets to being young at any age.Bob and Fran have their own Youtube Channel, please go over and subscribe:https://www.youtube.com/channel/UC7ZRrRqForLP87x8yAAS19wBuy Bob and Frans Book: 101 Ways to Be Young at Any Agehttps://www.bobnfran.com/book*** List of My Youtube Filming Gear ***I spent many hours researching what's the best Camera, Microphone, Lens, etc for YoutubeThis is my actual equipment which I highly recommend:1. Sony A6400 Camera: https://geni.us/wTOWW2. Sigma Lens: 1.4 16mm Sigma: https://geni.us/etntF3. AKG Microphone: https://geni.us/mnCiAbout our channel:Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation.Our breathing tutorials will help you cope with stress and anxiety, raise your energy and improve your immune system.Our video library has a wide variety of breathing exercises such as The Wim Hof Method, The Buteyko Method, Box Breathing, Breath of Fire and many other Yoga breathwork pranayama’s.Breathwork has been an integral part of Yoga for centuries, and now with the help of people such as Wim Hof, Patrick McKeown, and Joe Rogan, breathwork is now part of mainstream society.These Breathing exercises are extremely powerful and act as mindfulness meditation, breathwork allows you to activate your parasympathetic nervous system which reduces the stress hormone cortisol.Subscribe so you never miss a new video:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1

EXCLUSIVE INTERVIEW, Today's guest is  @Oxygen Advantage author Patrick McKeown, we have a first peek at his upcoming book The Breathing Cure, you can pre-order his latest book on Amazon and via his website:Pre Order THE BREATHING CURE✅ https://geni.us/kj8d✅ https://oxygenadvantage.com/the-breathing-cure/My Equipment:I spent many hours of my time researching the best camera, microphone, and lens for Podcasts and other filming making needs. I love the kit I bought, and very happy with the performance:✅ Camera: Sony A6400: https://geni.us/wTOWW✅ Lens: 1.4 16mm Sigma: https://geni.us/etntF✅ Microphone: https://geni.us/mnCiAbout our channel:Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation.Our breathing tutorials will help you cope with stress and anxiety, raise your energy and improve your immune system.Our video library has a wide variety of breathing exercises such as The Wim Hof Method, The Buteyko Method, Box Breathing, Breath of Fire and many other Yoga breathwork pranayama’s.Breathwork has been an integral part of Yoga for centuries, and now with the help of people such as Wim Hof, Patrick McKeown, and Joe Rogan, breathwork is now part of mainstream society.These Breathing exercises are extremely powerful and act as mindfulness meditation, breathwork allows you to activate your parasympathetic nervous system which reduces the stress hormone cortisol.Subscribe so you never miss a new video:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1

Today's guest is the co-founder of RED LIGHT RISING Bryan Gohl, and we are talking today about the power of Red Light and how light affects all aspects of our life.Make sure you are subscribed so you don't forget to breathe:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=Check out more here:✅ https://www.instagram.com/bryan.gohl/✅ https://redlightrising.co.uk/My Equipment:I spent hours of my time researching the best camera, microphone, and lens for Podcasts and other filming making needs. I love the kit I bought, and very happy with the performance:✅ Camera: Sony A6400: https://geni.us/wTOWW✅ Lens: 1.4 16mm Sigma: https://geni.us/etntF✅ Microphone: https://geni.us/mnCiAbout our channel:#takeadeepbreath #breathwork #breathcastWelcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation.Our breathing tutorials will help you cope with stress and anxiety, raise your energy and improve your immune system.Our video library has a wide variety of breathing exercises such as The Wim Hof Method, The Buteyko Method, Box Breathing, Breath of Fire and many other Yoga breathwork pranayama’s.Breathwork has been an integral part of Yoga for centuries, and now with the help of people such as Wim Hof, Patrick McKeown and Joe Rogan, breathwork is now part of mainstream society.These Breathing exercises are extremely powerful and act as mindfulness meditation, breathwork allows you to activate your parasympathetic nervous system which reduces the stress hormone cortisol.Make sure you are subscribed so that you can don’t miss out on new videos. https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=The information provided on this video and on this channel is an information resource only, and should not be relied upon or used as a substitute for professional medical support and direction.About this channelThis video is NOT sponsored. Some links are affiliate links which means if you buy something we'll receive a small commission, we appreciate the support you give us and we hope to keep adding value to you.

Today's Breathcast guest is Louise Lloyd, a Wellness and Mindset Coach as well as an  Author, previously a Yoga Instructor. We talk about Breathwork, Stretching, and Discomfort. Loads of great info in this interview, I hope you enjoy it. Make sure you are subscribed so you don't forget to breathe:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=✅ Louise's Website: https://www.louiselloyd.life/✅ Pick up Louise's book here: https://geni.us/0yL8mRJMy Equipment:I spent hours of my time researching the best camera, microphone, and lens for Podcasts and other filming making needs. I love the kit I bought, and very happy with the performance:✅ Camera: Sony A6400: https://geni.us/wTOWW✅ Lens: 1.4 16mm Sigma: https://geni.us/etntF✅ Microphone: https://geni.us/mnCiAbout our channel:#takeadeepbreath #breathwork #breathcastWelcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation.Our breathing tutorials will help you cope with stress and anxiety, raise your energy and improve your immune system.Our video library has a wide variety of breathing exercises such as The Wim Hof Method, The Buteyko Method, Box Breathing, Breath of Fire and many other Yoga breathwork pranayama’s.Breathwork has been an integral part of Yoga for centuries, and now with the help of people such as Wim Hof, Patrick McKeown and Joe Rogan, breathwork is now part of mainstream society.These Breathing exercises are extremely powerful and act as mindfulness meditation, breathwork allows you to activate your parasympathetic nervous system which reduces the stress hormone cortisol.Make sure you are subscribed so that you can don’t miss out on new videos. https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=The information provided on this video and on this channel is an information resource only, and should not be relied upon or used as a substitute for professional medical support and direction.About this channelThis video is NOT sponsored. Some links are affiliate links which means if you buy something we'll receive a small commission, we appreciate the support you give us and we hope to keep adding value to you.