🎥 Find the show and watch it on YouTube: GCN Show Ep. 626 2025 is here, and we’ve all got exciting goals and resolutions for the year! But what should those resolutions be for a cyclist? Dan Lloyd and Conor Dunne share 4 things cyclists should be doing this year to take their riding to the next level—based on the latest modern advice and scientific knowledge. Plus, we’ve got more bad news for the cycling industry, world records, a questionable internet hack for inflating your tires, comments of the week, and much more! 🚴‍♂️ Donate to get Dan riding 350km! 👉  https://ambitious220.ambitiousaboutautism.org.uk/fundraisers/daniellloyd/manchester-to-london-2025 🙌 Join Dan on the Manchester to London ride: 👉 https://ambitious220.ambitiousaboutautism.org.uk/event/manchester-to-london-2025 ⏱️ Timestamps: ⏱️ 00:00 - Welcome to the GCN Show!  00:37 - This week in the world of cycling  02:42 - What should a cyclist's 2025 resolution be? 10:16 - Cycling Shorts  10:23 - Beware of scams! (Fake Rapha website) 11:32 - New Penny Farthing world record  12:30 - The biggest cycling loop in Britain 14:02 - Is this a hack or a bodge? 14:35 - Scheme to get more people on bikes 15:30 - Brompton's profits down in 2024 17:12 - Hack/Bodge of the Week 25:16 - Caption Competition 27:23 - Comment of the Week 31:25 - This Week on GCN Useful Links: Join the GCN Club on Zwift and ride with us every Wednesday at 18:30 GMT! 👉 https://gcn.eu/GCNClubRides Join this channel to get access to perks 👉  https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast What are your 2025 goals as a cyclist? 🚴 Has this conversation changed your mind on anything? Let us know down in the comments! ⬇️ Watch more on GCN... 📹 How To Get Fit Using Zwift Like A Pro 👉 https://youtu.be/Sj7gHnqDzjI?si=xhAn7EJi_mO25nlb 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #2025 #fitness #dan'sjourney #health #goals #2025goals #lifestylechange #training #trainingtips #resistancetraining #healthylifestyle #nutrition 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 625 2024 was a rollercoaster year for cycling! 🚴‍♂️🌟 From Pogačar dominating the Grand Tours to Cavendish making history and Kasia Niewiadoma triumphing at the TDF Femme Avec Zwift, there was no shortage of epic moments. But behind the excitement, the cycling industry faced challenges, with many brands struggling to recover post-Covid. Si and Dan dive into whether 2025 could be the year the industry finds its footing again. They also reflect on GCN’s highlights, GCN's independence, and what’s in store for the year ahead! 🎉 Make Dan do the longest ride he never wanted to do 😂 👉 https://ambitious220.ambitiousaboutautism.org.uk/fundraisers/daniellloyd/manchester-to-london-2025 00:00 Welcome to the GCN Show - Headlines 00:42 Tadej Pogačar - the GOAT of 2024 01:16 Ultra endurance boundaries pushed further 02:15 The post-Covid bubble of the cycling industry 03:11 GCN becoming independent 04:08 The light at the end of the tunnel 07:05 What does 2025 look like for the bike industry? 08:36 Cycling shorts 08:41 Mark Cavendish making history 09:12 Kasia Niewiadoma winning Tour de Franc Femme Avec Zwift 09:44 Mathieu van de Poel double 09:51 Tom Pidcock winning Olympic gold 10:20 Dan racing Jonas Vingegaard and Sepp Kuss 12:17 Si and his gravel racing 13:10 GCN content 13:48 Shoutout to the GCN community 14:44 Dan's upcoming charity ride 16:09 Upcoming GCN challenges 17:08 Hack/bodge of the week 22:56 Happy New Year! Useful Links: Join this channel to get access to perks 👉  https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Do you think the bike industry would recover in 2025?📈 Watch more on GCN... 📹 The UCI Budget Rule That Would Change Cycling Forever. (But Will It Work?) 👉 https://youtu.be/tG7ILMmxT44 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #industry #postcovidrecovery #recession #bikebrand #2024 #wrapup #economicrecovery  📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 624 We love cycling (as you know!), but in this show, Si Richardson and Dan Lloyd ask a fun question: If you could change one thing about cycling, what would it be? From small things like making bikes easier to clean, to bigger changes, like improving how non-cyclists treat cyclists, we share all the ideas presenters here at GCN came up with. We've also got the latest cycling news, a Christmas-themed "Hack/Bodge of the Week", and much more! Plus, make Dan do the ride he never wanted to do: 🤣 👉 https://ambitious220.ambitiousaboutau... ⏱️ Timestamps: ⏱️ 00:00 - Welcome to the GCN Show!  00:36 - This week in the world of cycling  02:49 - What's the one thing you'd change about cycling? 10:10 - Cycling Shorts  10:18 - New WorldTour 2025 team kits 11:51 - Urban Mobility Readiness ranking 13:20 - New York suggests ebikes need license plates 14:12 - Selle Italia just bought Vittoria shoes  15:44 - Cycling leads to longer lifespan? 17:00 - In memory of Rik Van Looy 17:33 - Hack/Bodge of the Week 20:56 - Caption Competition 23:49 - Comment of the Week 26:54 - This Week on GCN Useful Links: Join this channel to get access to perks 👉  https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Let us know what you think! 💭 What's the one thing you would change about cycling if you could? 🚴‍♂️🤔 Watch more on GCN... 📹 The UCI Budget Rule That Would Change Cycling Forever. (But Will It Work?) 👉 https://youtu.be/tG7ILMmxT44?si=JEbZKcq67Qj5jYJk 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #automobile #motorists #vehicles #bikelife #cyclingnews #news #gcnshow 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 623 In this week's show, Simon Richardson and Dan Lloyd discuss safety in pro cycling, and why change is needed. Specifically, they focus on whether young pros take too many risks and what could be done to mitigate accidents. Plus, they're rating the latest WorldTour team kits, diving into Strava’s questionable A.I. "compliments", and a new award for Mark Cavendish! Fundraiser for Carl: 👉 https://www.google.com/url?q=https://www.nbck.dk/fundraiser&sa=D&source=docs&ust=1734431141853456&usg=AOvVaw0Q7sWfAeRa7HvPWzdyKjPb  Make Dan do the ride he never wanted to do: 🤣 👉https://ambitious220.ambitiousaboutautism.org.uk/fundraisers/daniellloyd/manchester-to-london-2025 ⏱️ Timestamps: ⏱️ 00:00 - Welcome to the GCN Show!  00:44 - This week in the world of cycling  02:19 - Whose responsibility is the safety of pro cyclists? 05:00 - Is it riders who make cycling unsafe? 10:58 - Cycling Shorts  11:05 - New WorldTour 2025 team kits 13:15 - Eddy Mercx's accident 14:01 - Strava's A.I. summaries   15:28 - Rapha founder's challenge for Dan 18:17 - More on Strava 18:54 - Bike launches: Colnago Y1RS 19:35 - BBC SPOTY for Mark Cavendish 20:09 - Fundraiser for Carl from Nørrebro Cykleklub  21:26 - Wahoo giveaway winner! 🎉 #AD 🤝 Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  21:54 - Hack/Bodge of the Week 27:45 - Caption Competition  30:29 - Comment of the Week 36:47 - This Week On GCN Useful Links: Join this channel to get access to perks 👉  https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Do you agree that young riders need protecting from themselves or does safety still rest on the shoulders of the pro peloton? 🤔 Let us know what you think in the comments. 💬   Watch more on GCN... 📹 Can I Ride 50 Miles On A Penny Farthing? 👉 https://youtu.be/C8pxR5WJUkE?si=zh7HUnXsSniOZcwu 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #procyclist #procycling #peloton #safety #cyclinglife #markcavendish #worldtour #2025 #astana 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 622 Cycling might be one of the most watched sports globally, but how does it fare as a hobby in the eyes of the public? 🤔 Surprisingly, surveys suggest that cycling doesn’t even crack the top 15 most attractive hobbies. Naturally, this sparked a bit of debate at GCN Megabase, so we sent Hank out for an “independent” public survey to settle it once and for all. Let’s just say... it didn’t quite go to plan! 🚴‍♂️😂 Wahoo Elemnt Ace giveaway 👉 https://gcn.eu/GCNWahooAceCompetition (This promotion is only open to those residing in: Australia, Austria, Belgium, Canada, Czech Republic, Denmark, Finland, France, Germany, Hungary, Ireland, Italy, Japan, Luxembourg, Netherlands, New Zealand, Poland, Portugal, Puerto Rico, Slovakia, Slovenia, Spain, Sweden, United Kingdom of Great Britain and Northern Ireland, United States of America. Entries close 10:00GMT Friday 13th December 2024 and winners will be announced in a GCN Show from Tuesday 17th December 2024. For more info see http://gcn.eu/terms.) 00:00 GCN Show headlines 00:34 Is cycling an attractive hobby to women? 03:14 Hank on a mission 06:03 What is the most attractive hobby? 06:31 Cycling shorts 06:37 BBC Sports Personality of the Year 08:14 The new Colnago Y1RS 09:20 Tom Pidcock leaves INEOS Grenadiers 10:54 Homes near bike paths worth more 12:01 Bike theft of man who rode 4k miles  13:33 #AD Wahoo Elemnt Ace giveaway 13:51 Hack/bodge of the week 17:56 Caption competition 19:39 Comments of the week 22:12 Coming up on the channel Useful Links: Join this channel to get access to perks 👉  https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Do you think cycling is an attractive hobby?🚴👀 Watch more on GCN... 📹 America's Most Epic Bikepacking Trail | 3-Day Colorado-Utah Adventure 👉 https://youtu.be/bxNysQsyZaM 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #hobby #pogacar #colnago #ineosgrenadiers #biketheft #publicsurvey  📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 621 From our brand new GCN studio, we're talking all about lightweight bikes! After seeing Scott's new Addict RC, we were wondering whether light bikes are the holy grail (and always have been) or if weight really doesn't matter... We've also got some opinions on Lance Armstrong from Si, a massive new launch from Wahoo (hello, Wahoo Elemnt ACE!), and even a chance for you to WIN one! 🥳 Enter here for a chance to win the new Wahoo Elemnt ACE head unit! 👉 https://gcn.eu/GCNWahooAceCompetition ⏱️ Timestamps: ⏱️ 00:00 - Welcome to the GCN Show! 01:13 - This week in the world of cycling 03:01 - Lightweight bikes are back! 08:08 - What does it mean for the rest of us? 13:07 - Cycling Shorts 13:13 - The new Wahoo Elemnt ACE 15:54 - Our Wahoo ACE competition! 🎉 https://gcn.eu/GCNWahooAceCompetition 17:12 - Free studded tyres in Canada for winter cycling 18:36 - New Colnago? 19:49 - Ineos' Steve Cummings moves to Jayco-AlUla 20:22 - 10-year-celebration Zwift update! 21:30 - Hack/Bodge of the Week 25:34 - Caption Competition 28:12 - Comment of the Week 36:38 - This Week On GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Do you think lightweight bikes are back? 🪶 Let us know in the comments! And what do you think of our brand new set? 😍 Watch more on GCN... 📹 Can I Survive The 4 Hardest Workouts On Zwift? 👉  • Can I Survive The 4 Hardest Workouts ...  📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 The Harrysons - Harry Edvino Big, Deep, Kung Fu, Hit - Epidemic Sound Cheering, 50 People - Epidemic Sound Journey Ahead of Us - Trailer Worx Storytime - FormantX Horroresque, Evil, Dark Distorted Piano - Epidemic Sound Hygiene, Toothpick, Glass Jar, Shake 01 - Epidemic Sound Kung Fu, Roll, Soft - Epidemic Sound Snare Drum, Rolls, Tight, Long - Epidemic Sound #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #wahoo #wahooace #biketech 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 620 Is cycling getting too fast? After the Tour de France director raised this concern, we’re diving into the debate. Could the extreme speeds during races be causing the terrible crashes we’ve seen this year? Is this really the problem, and what can be done to make racing safer? Plus, we're sharing bad news out of Canada, a new King KOM, and how bike lanes are making roads safer for everyone. 🚦👀 ⏱️ Timestamps: ⏱️ 00:00 - Welcome to the GCN Show! 00:49 - This week in the world of cycling 02:28 - "Riders are going too fast!" 05:05 - Are cyclists REALLY too fast? 12:17 - Cycling Shorts 12:25 - Anti-cycling rhetoric in Canada 14:19 - UCI Track Champions League 15:35 - New Motirolo Strava record 17:03 - Battle for brains: Mehdi Kordi's transfer 17:30 - Bike lanes are actually make roads safer 🎉 18:27 - Fun traffic stat: Amsterdam's changing streets! 19:32 - Man sentenced after cyclist killed by driver 20:13 - Hack/Bodge of the Week 26:21 - Caption Competition 28:46 - Comment of the Week 34:57 - This Week On GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides What do you make of pro cycling being "too fast"? 🚴‍♂️💨 What should be done about it? 💬 Watch more on GCN... 📹 Here's How To Do The Pros Secret Training 👉  • Here's How To Do The Pros Secret Trai...  📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikesafety #procycling #procyclist 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 619 Are You Training Wrong?  New research suggests you might be! Si and Dan reveal how understanding their muscle fibre types could have made them better cyclists back in the day. In this video, they dive into the science behind muscle fibre types – fast twitch vs. slow twitch – and debate whether every cyclist should know theirs to optimize their performance and enjoy a better riding experience. Could this be the secret to improving your training? Win a pair of new Elitewheels G36 Gravel wheels 👉 https://gcn.eu/GCNElitewheelsCompetition  (This promotion is open to all locations worldwide. Entries close 10:00GMT Friday 29th November 2024 and winners will be announced in a GCN Show from Tuesday 3rd December 2024. For more info see: gcn.eu/terms) 00:00 Welcome the GCN Show - Headlines 00:59 Lizzie Deignan - 2025 will be last year as pro 01:19 Lightweight folding cargo bike 01:48 Knowing your muscle fibre type 06:22 How do you measure muscle fibre type? 07:17 Age matters 10:04 Cycling shorts 10:09 The fight for the best cycling brains 11:16 Paddy McGuinness rides a chopper for charity 11:58 Bond Almand sets Pan-American highway record 14:12 Possible increase in bike prices due to Trump's import tariffs 15:23 GM to make bike alert tech standard in cars 16:48 Black Friday deals at GCN Shop  17:57 Winner of the CORE Heat Sensor 18:32 #AD Elitewheels G36 competition 19:05 Hack/bodge of the week 25:17 Caption competition 27:12 Comments of the week 32:56 Coming up on the channel this week Useful Links: Join this channel to get access to perks 👉  https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Are you fast twitch or slow twitch muscle dominant? 💪 Watch more on GCN... 📹 I Finally Took Creatine And The Results Shocked Me 👉 https://youtu.be/aDsjMalY6bE 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #muscle #fasttwitchfibers #musclefitness #trainingtips #enduranceathlete #sprinter  📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 618 What is the most you’ve spent with regard to cycling?  Was it a whole bicycle?  Accessories?  Components? Quite a subjective topic right?  Well, that is exactly what Si and Dan discuss some of the cycling things that they and the ex-pros at GCN Megabase have spent on, which turned out to be an absolute waste of money! 00:00 Welcome to the GCN Show -  Headlines 00:41 Mark Cavendish officially retires from cycling 01:10 $1800 ambulance ride after bike crash 01:34 The biggest money wasters in cycling 02:11 A commuter bike 03:50 An altitude tent 05:29 Cycling Overshoes 05:53 Cheap brake pads 06:46 Cycling kit 06:59 Top end bike components 10:55 Groupset upgrades 14:25 Cycling shorts 14:30 Mark Cavendish finishes his final race 16:18 MTB World Champ - Alan Hatherly tries road racing 18:47 A cyclist's very expensive ambulance ride 20:17 Orro bikes and i-ride bikes bought over by Baaj Capital 21:09 App with Interactive map for cyclists 22:40 GCN x Zwift Club Rides 23:52 #AD Elitewheels releases new gravel wheels 24:26 #AD Core Body Temperature sensor giveaway 25:06 Hack/bodge of the week 31:40 Caption competition 34:08 Comments of the week 37:26 Coming up this week Useful Links: Join this channel to get access to perks 👉  https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Any thing we missed out that can be deemed a waste of money? 💰 Watch more on GCN... 📹 Know Your Zones: Your Ultimate (Tech-Free) Guide To Zone Training 👉 https://youtu.be/KcPeiyQihlQ 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #moneywaste #bikecomponents #bikeaccessories #commuterbike #cyclingclothing #waste #thingsyoushouldknow #mistakes  📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 617 This week, Dan & Si cover the pro cycling arms race, which is real and gaining pace! This isn't a race anymore just for the best and most talented riders, but for the best coaches, aerodynamicists, minds & equipment. Dan & Si also dive into how this arms race might not actually be good news for the rest of us though... They also cover Mark Cavendish's aikido skills, how you can get arrested for cycling and using your phone in Japan, bike brands working to limit their carbon footprint, a competition to win a CORE heat sensor and much more! ⏱️ Timestamps: ⏱️ 00:00 - Welcome to the GCN Show!  00:40 - This week in the world of cycling  01:49 - The pro cycling arms race nobody is talking about 08:46 - How is this a bad thing? 11:58 - Win a CORE sensor! #AD 👉 https://gcn.eu/GCNCoreCompetition  12:38 - Cycling Shorts  12:47 - Jail for cyclists caught using their phones in Japan 15:04 - Brands come together to help cut supply chain emissions 16:02 - Canyon partnered with REI to offer in-store servicing in the USA 16:10 - Decathlon's 5-person cargo bike 16:34 - Kickstarter tyre pressure gauge  17:21 - GCN x AGU Limited Edition jerseys ✨ 17:47 - Calling all Zwifters out there! Tell us: which are the most brutal training sessions? 18:45 - Chris Hoy's book is now available 19:07 - Hack/Bodge of the Week 25:48 - Caption Competition 28:30 - Comment of the Week 36:43 - This Week On GCN 🎉 Join us for a GCN Club Ride tomorrow, 06/11/24 at 18:30 GMT! 👉 https://gcn.eu/l3CXS6  Useful Links: Join this channel to get access to perks 👉  https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Were you aware of this pro cycling "arms race"? 😳 What do you think about it? Get involved down below! 👇 Watch more on GCN... 📹 Here's How To Do The Pros Secret Training 👉 https://youtu.be/t5ybSriecW8?si=wSpqy5k4KAMkAcIh 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #procycling #procylist #aerodynamics 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels