
The GCN Show
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 https://www.gcn.eu
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Visit our website 👉 https://www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 https://www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 https://www.gcn.eu/gcnshop
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels
Latest episodes

Feb 19, 2025 • 15min
How One Man Makes Millions Trafficking Stolen Bikes & No One Can Stop Him
While investigating bike theft for a video, we spoke with Bryan Hance, a U.S.-based cybersecurity expert and co-founder of Bike Index, a nonprofit dedicated to recovering stolen bikes. With years of experience, he's seen it all—but his biggest case took nearly four years to unravel, exposing a single man behind a $2.1 million bike trafficking operation. 😳 Bryan gives us a peek into the case & reflects on what it means more generally for cycling.

Feb 18, 2025 • 44min
This Is Why We’re Not Getting Safer Cycling | GCN Show Ep. 632
🎥 Find the show and watch it on YouTube: GCN Show 632
🚴 New research just dropped that might give us some optimism on improving cycling for everyone...but can we actually do anything about it? We hear from one of the authors, who explains how the "loud majority" in local activism doesn’t always reflect what most people want. What role might this play in cycling? 👀
Plus, we've got scary news on car crash prevention systems, an epic comeback story, the end of Netflix's "Unchained", and a roundup of the most hipster gravel and ultra races from last week!
⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:48 - This week in the world of cycling
02:08 - New research on the "motonormative" mindset
03:15 - Our interview with Professor Ian Walker
08:02 - What do we make of this?
12:46 - Cycling Shorts
15:30 - Netflix’s “Unchained” cancelled
15:09 - New research on safety tech in cars
16:34 - Do Airtags work for bike tracking?
17:15 - New Silca tubeless sealant 🎉
18:11 - Road, gravel, & ultra racing news 🏁
22:15 - Hack/Bodge of the Week
30:03 - Caption competition
32:24 - Comment of the week
41:05 - This week on GCN
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides
Has what Professor Walker shared made you feel more optimistic, or surprised you? 🚗 What do you think? Do you think things will ever change? 🤨 Let us know in the comments!
Watch more on GCN...
📹 The Competition To Find Cycling's Next Superstar | Zwift Academy 2025 Ep. 1 👉 • The Competition To Find Cycling's Nex...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cannondale #cyclingsafety #cyclinglife #infrastructure #unchained #netflix #procycling #procyclist #unbound #gravel #gravelriding #gravelcycling
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Core Body Temperature: https://gcn.eu/corebodytemp
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

Feb 11, 2025 • 38min
The Strangest Training Hack That Might Just Work | GCN Show Ep. 631
🎥 Find the show and watch it on YouTube: GCN Show 631
Could riding less—or even not at all—actually make you a better cyclist? How much can you really improve with rest? After finding a study showing someone improved their VO2 max more after taking a long break from exercise, Dan Lloyd and Si Richardson got curious. 🤔
They discuss it in today's show, plus, why they believe Tadej Pogačar might race Paris-Roubaix this year, how cycling could save your employer thousands, a major announcement with Core, Egan Bernal’s amazing first win since his crash, and more!
🚴♂️ Donate here to Ambitious About Autism! 👉 https://gcn.eu/DansDonation
🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M
⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:48 - This week in the world of cycling
03:02 - Should you take time off the bike?
11:09 - Cycling Shorts
11:17 - News from Canyon & Canopy
11:52 - Utah bill that might kill gravel & MTB racing?
13:11 - Cyclist fatalities in the U.S. are down
13:44 - Egan Bernal's first win since crash
14:30 - Cycling to work leads to fewer sick days
18:07 - GCN+ mentioned among "best cycling movies & documentaries"
19:32 - Announcing our new partner, Core! 🎉#AD In association with Core
20:59 - Hack/Bodge of the Week
28:23 - Caption competition
30:04 - Comment of the week
35:23 - This week on GCN
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides
Has a long period of rest ever significantly helped your training, or made you a better cyclist?🚴 If so, how have you used what you learned? 🤓
Watch more on GCN...
📹 The World’s Fittest Cyclists Don’t Use FTP. Should You? 👉 https://youtu.be/IglpZPEVkH4?si=1-uUz8pF5ztgbsys
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #zwiftacademy #tadejpogacar #exercise #fitness #variety #training #trainingvolume #riding #canyonbikes #roadsafety #eganbernal #heattraining #core #temperaturesensor
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Core Body Temperature: https://gcn.eu/corebodytemp
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

Feb 4, 2025 • 38min
Should Cyclists Just Leave Some Roads To Cars? | GCN Show Ep. 630
🎥 Find the show and watch it on YouTube: GCNShow630
Are there roads we shouldn't ride on, even if we legally can?! In today's show, Dan Lloyd and Si Richardson discuss whether we should exercise our rights as cyclists to ride down roads that might be potentially dangerous due to motorists, or just save ourselves from the "hassle" and find quieter roads. What's the line?
Plus, we share some big news from GCN & Zwift, update you on the World Cyclocross Championships, bring you the fastest road bike in the world, and much more!
🚴♂️ Donate here to Ambitious About Autism! 👉 https://gcn.eu/DansDonation
🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M
⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:43 - This week in the world of cycling
03:33 - Are there certain roads cyclists shouldn't ride on?
12:21 - Zwift Academy is BACK! 🎉 #AD In association with @Zwift
13:51 - Cycling Shorts
14:39 - The dawn of smart handlebars?!
16:15 - Shimano launch Cues groupset
17:08 - Zwift rides with Sir Chris Hoy in preparation of Tour de 4
18:10 - Bike theft video update!
20:39 - In memory of Aidan Worden
21:14 - Hack/Bodge of the week
26:06 - Caption competition
28:44 - Comment of the week
35:01 - This week on GCN
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides
Do you think there are some roads cyclists should give a miss? 🤔 If so, where are you drawing the line? Let us know in the comments! 💬
Watch more on GCN...
📹 Coast To Coast: 300km Winter Fastpacking Epic Across Wales 👉 • Coast To Coast: 300km Winter Fastpack...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Core Body Temperature: https://gcn.eu/corebodytemp
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

Feb 3, 2025 • 48min
UAE's Head Of Performance Reveals Secrets Of Zone 2, Low Cadence & Altitude Training
After our recent video on pro training, we’re sharing our full, uncut interview with UAE Team Emirates’ head of performance, Jeroen Swart. Jeroen and Dan Lloyd discuss how pro cycling training has changed over the last 15 years, covering things like Zone 2, tempo training, overtraining, training volume, & the monitoring of rider metrics! 📈

Jan 28, 2025 • 39min
A Broken Dan? The 350km Ride That MIGHT Be A Step Too Far | GCN Show Ep. 629
🎥 Find the show and watch it on YouTube: GCN Show Ep. 629
Thanks to your donations, Dan Lloyd is officially taking on the Manchester to London ride this June—his longest bike ride EVER! 🚴 Can he really complete 350km in just one day?! Si & Dan chat about how he’s feeling and what his prep will look like. Plus, they cover a Premier League footballer trying his hand at pro cycling, the risks of cars vs. bikes, and some good news out of NYC!
🚴♂️ Donate here to Ambitious About Autism! 👉 https://gcn.eu/DansDonation
🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M
❤️ Thanks again for all your donations & for making Dan's ride possible!
⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:50 - This week in the world of cycling
02:00 - Dan's officially attempting 350km ride! 🤩
05:13 - What's the longest ride the GCN presenters have done?
07:50 - How confident are you?
09:21 - Are you actually back on the bike?
10:11 - Do you have any advice?
12:10 - Dan's plan
12:48 - Dan's longest ride since retirement
13:10 - Challenge recap
13:53 - Cycling Shorts
14:00 - Good news from NYC: Effect of congestion charges
14:27 - Risks of bikes vs. motorists
17:32 - In memory of Sara Piffer
18:19 - Ex-pro footballer wants to become a pro gravel cyclist
19:26 - Racing News
20:37 - Update on New Zealand attempted bike theft
21:13 - Rouvy giveaway winner! 🎉
21:42 - Hack/Bodge of the Week
27:48 - Caption Competition
29:48 - Comment of the Week
37:27- This Week on GCN
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides
What aspect would you like to see Dan document in his journey back to cycling? 🚴♂️ Let us know in the comments! 💬
Watch more on GCN...
📹 We Tried To Beat Ineos' Mallorca Lap Record! 👉 • We Tried To Beat Ineos' Mallorca Lap ...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #procycling #procyclist #gcnshow #challenge #cyclingchallenge #tourdownunder #manchester #london #bikeride
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

Jan 21, 2025 • 36min
I Got Smoked By An Illegal E-bike - Does It Matter? | GCN Show Ep. 628
🎥 Find the show and watch it on YouTube: GCN Show Ep. 628
While cycling to GCN Megabase, Si was overtaken by what seemed to be an unrestricted e-bike travelling at quite a speed. This experience got him thinking—should unrestricted e-bikes be allowed on shared bike paths? Are they creating potential safety risks? 🚲⚡
In this episode of the GCN Show, Si and Dan dive into the growing debate around e-bike regulations. They explore possible solutions to manage their risks and discuss new laws being introduced globally. They further discuss how cycling in general has positive environmental impacts, and how certain countries are promoting and making cycling safer.
Rouvy Indoor Kit Bundle giveaway 👉 https://gcn.eu/GCNRouvyCompetition (Entries close 10:00GMT Friday 24th January 2025 and winners will be announced in a GCN Show from Tuesday 28th January 2025. For more info see http://gcn.eu/terms)
🚴♂️ Donate to get Dan riding 350km! 👉 https://gcn.eu/DansDonation 🙌
Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M
00:00 Welcome to the GCN Show - Headlines
00:41 What happened this past week
01:26 Illegal E-bike overtaking Si
04:19 The moral dilemma
04:56 The classification of E-bikes in the USA
05:34 Europe and E-bikes
06:10 Should e-bikes be allowed in bike paths?
10:02 Cycling shorts
10:07 Bike theft gone wrong
13:11 Spain’s new law to keep cyclists safe
14:18 Paris air quality improved because of cycling?
15:25 US cycling routes increased
16:03 New GCN+ documentaries on the channel
17:26 #AD ROUVY indoor bundle giveaway
17:55 Update on Dan’s fundraiser
19:39 RIP Doug Shapiro
20:03 Hack/bodge of the week
26:10 Caption competition
28:08 Comments of the week
32:25 Coming up on the channel
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides
What are your thoughts on E-bikes in bike paths? 🔋🚴
Watch more on GCN...
📹 What Happens If You Do A Fitness Test Every Day For 7 Days? 👉 https://youtu.be/hlBLKpkNAXg
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #ebike #bikepath #law #biketheft #dilemma #moraldilemma #AD #rouvy
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

Jan 14, 2025 • 38min
Are Things About To Ungravel? | GCN Show Ep. 627
The hosts dive into the evolution of gravel bikes, questioning if they might face extinction as they edge closer to mountain bikes. They also share updates on a $30,000 steel Condor bike and the retirement of a prominent figure in cycling. Fundraising efforts for a long-distance ride are highlighted, along with lighthearted moments like a humorous park run experience and quirky cycling hacks. Adding to the fun are discussions about the merits of rear view mirrors in cycling and inspiring fitness transformations.

Jan 7, 2025 • 33min
If You’re A Cyclist In 2025, You NEED To Do This | GCN Show Ep. 626
The hosts share essential resolutions for cyclists in 2025, focusing on resistance training and proper nutrition. They discuss scams plaguing online shopping and celebrate a new women's record in penny farthing cycling. Listeners learn about impressive cycling milestones, the UK's largest biking loop, and the financial struggles of a major bike manufacturer. There's a fun debate over DIY cycling hacks versus questionable bodges, bringing humor to common cycling challenges. The podcast culminates with an invitation to join community rides and embrace the cycling spirit!

Dec 31, 2024 • 24min
Is This The Year The Bike Industry Bounces Back? | GCN Show Ep. 625
🎥 Find the show and watch it on YouTube: GCN Show Ep. 625
2024 was a rollercoaster year for cycling! 🚴♂️🌟 From Pogačar dominating the Grand Tours to Cavendish making history and Kasia Niewiadoma triumphing at the TDF Femme Avec Zwift, there was no shortage of epic moments.
But behind the excitement, the cycling industry faced challenges, with many brands struggling to recover post-Covid. Si and Dan dive into whether 2025 could be the year the industry finds its footing again.
They also reflect on GCN’s highlights, GCN's independence, and what’s in store for the year ahead! 🎉
Make Dan do the longest ride he never wanted to do 😂 👉 https://ambitious220.ambitiousaboutautism.org.uk/fundraisers/daniellloyd/manchester-to-london-2025
00:00 Welcome to the GCN Show - Headlines
00:42 Tadej Pogačar - the GOAT of 2024
01:16 Ultra endurance boundaries pushed further
02:15 The post-Covid bubble of the cycling industry
03:11 GCN becoming independent
04:08 The light at the end of the tunnel
07:05 What does 2025 look like for the bike industry?
08:36 Cycling shorts
08:41 Mark Cavendish making history
09:12 Kasia Niewiadoma winning Tour de Franc Femme Avec Zwift
09:44 Mathieu van de Poel double
09:51 Tom Pidcock winning Olympic gold
10:20 Dan racing Jonas Vingegaard and Sepp Kuss
12:17 Si and his gravel racing
13:10 GCN content
13:48 Shoutout to the GCN community
14:44 Dan's upcoming charity ride
16:09 Upcoming GCN challenges
17:08 Hack/bodge of the week
22:56 Happy New Year!
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Do you think the bike industry would recover in 2025?📈
Watch more on GCN...
📹 The UCI Budget Rule That Would Change Cycling Forever. (But Will It Work?) 👉 https://youtu.be/tG7ILMmxT44
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🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #industry #postcovidrecovery #recession #bikebrand #2024 #wrapup #economicrecovery
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
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