Own It with Samantha Warren

How do you stay consistent, fired up, and keep showing up even when you don't feel like it? In this game-changing solo episode, Samantha Warren is sharing the single most powerful tool she has used to manifest every success in her life: The Alter Ego. This isn't just a mindset hack; it's the code that will dramatically transform your health, wealth, business, and relationships. If you're ready to stop letting your "small self" call the shots and start making quantum jumps in your reality, this episode is your key.Samantha breaks down exactly how to create, embody, and take action as your highest self—the version of you who already has everything you desire. Learn the "Frequency First" principle, the practical magic of reprogramming your subconscious (like her alarm clock trick!), and why the thing you're avoiding is often the exact path forward. This is your official invitation to stop waiting for motivation and start partnering with your inner badass. Get ready to name her, style her, and let her lead you to your highest timeline.💅 HERE’S THE DEETS 00:00 The Quantum Leap Secret: To change your reality, you must change your identity.01:02 The One Code That Changes Everything: The tool to transform your entire life.01:54 Introducing Your Secret Weapon: The Power of Creating an Alter Ego.03:08 The Two Versions of You: Understanding the "Small Self" vs. the "Highest Self."04:28 The First Step to Transformation: Why "Frequency First" is Non-Negotiable.05:56 A Practical Hack: How Samantha Reprograms Her Identity with Her Phone Alarm.07:10 Fear is Your Indicator: Why the Thing You're Scared of is Often The Way.08:20 The Power of Choice: Making Decisions from Your Future Self, Not Your Present Self.09:05 A Hard Truth: "If you only do things you feel like doing, you will never create the life that you want."10:58 Your Invitation: How to Create, Name, and Embody YOUR Alter Ego.12:00 Meet Samantha's Alter Ego: A Combo of Brené Brown, Tony Robbins, & Nicki Minaj.>> RESOURCES + LINKSGet On My Insider List – https://voiceandvisibility.myflodesk.com/optinJoin My Secret Society – The Green RoomBook a 1:1 Consult to Build a Brand Around Your VoiceFollow Sam on InstagramFollow Sam on TiktokSubscribe on Youtube

Today Samantha is joined by expert Dr. Onalee Makam to unpack the parallels between toxic coaching culture and narcissistic relationship dynamics. They’re pulling back the curtain on the love-bombing promises, the gaslighting tactics, and the control dynamics that encourage dependency instead of empowering you to trust yourself.This is a masterclass in reclaiming your power. Samantha and Dr. Onalee share their personal stories of getting swept into the rhetoric of hustle and hype, only to realize it was misaligned and toxic. They provide a blueprint for rebuilding self-trust and developing the critical skill of discernment—learning to listen to your body over the hype and invest from abundance, not lack. This episode is your invitation to be part of a new paradigm of leadership—one rooted in transparency, sovereignty, and joy.💅 HERE’S THE DEETS :The Parallel Dynamics (02:44): Dr. Onalee unpacks the similarities between narcissistic relationships and toxic coaching culture—from love-bombing to gaslighting.Our Personal Stories (08:37): Samantha & Dr. Onalee share their journeys of getting swept into the hustle rhetoric and feeling like they were always "doing it wrong."The Turning Point (09:58): The moment of realizing the advice was misaligned and the harm of shame-based marketing.Reclaiming Self-Trust (15:39): How to tell the difference between risking from a place of lack versus a place of abundance.Practical Steps (33:03): How to pause, listen to your body, and develop the skill of discernment before you invest.A New Paradigm of Leadership (39:51): What ethical, high-frequency leadership rooted in love, service, and truth actually looks and feels like.💃 RESOURCES + LINKS🤠 Links Newsletter – Join 2800+ visionaries and own your magic, be seen and get paid to be youJoin the Green Room – for the leaders of the New Earth who are ready to shatter their visibility blocks and own their voice, power and build their legacy.Work with Voice and Visibility – Podcast Growth, Brand Consulting, PR and Spiritual Advising for Your Highest Timeline and Mission👽 Sam Altieri’s Social Media:Instagram  ✨ Tiktok  ✨ YoutubeConnect with Dr. Onalee Makam :Instagram: @dr.onaleeWebsite: https://www.doctoronalee.com/💯 Want to support the podcast with Sam Altieri?Subscribe, Rate, and Review over on Apple Podcasts to help support the show.Share with a friend or to your IG stories & follow along on instagram @samaltieri for updates & empowering content.

What can a 100-year-old theme park teach us about the future of leadership? As it turns out, EVERYTHING. In this powerful solo episode, Samantha Warren takes you behind the scenes of her recent, mind-blowing trip to Disney World. She went in expecting cheesy and overwhelming but left with a masterclass in visionary leadership, branding, and operational excellence from the ultimate genius, Walt Disney. This isn't just about fun and fireworks; it's about the tangible strategies that built a $100 billion-a-year legacy.Get ready to take notes as Samantha unpacks four game-changing business and branding lessons that will transform how you think about your own mission. Discover the power of creating a vision so clear it outlives you, the critical balance between imagination and infrastructure, the magic of branding the entire customer experience (not just the message), and the secret to building a culture so strong that your team members become true believers. If you're ready to think bigger, build a legacy instead of just a business, and infuse more magic into your brand, this episode is your blueprint.💅 HERE’S THE DEETS 00:07 The Disney Masterclass: 4 Branding & Business Lessons from a Mind-Blowing Trip02:48 A Legacy of Scale: How Disney Was Founded 100 Years Ago & Still Dominates04:39 Lesson 1: Create a Vision That Outlives You (Disney World Opened After Walt's Death!)06:22 From Business to Legacy: The Energetic Shift of Changing Your Language06:55 Lesson 2: Vision Needs Infrastructure (Dreaming is Easy, Executing is Leadership)08:53 Lesson 3: Brand the EXPERIENCE, Not Just the Message09:00 Employees to "Cast Members": The Genius of Immersive Branding11:12 Lesson 4: Culture is Everything (Why Disney Employees Are So Damn Happy)13:26 The OG Personal Development Guru: Disney's Core Message is "The Magic is Within You"14:21 A Reminder for Trailblazers: Sometimes You'll Be Ahead of Your Time, Keep Going15:56 Samantha's Ride Recs: Guardians of the Galaxy & Tron are MUSTS!💃 RESOURCES + LINKS🤠 Links Newsletter – Join 2800+ visionaries and own your magic, be seen and get paid to be youJoin the Green Room – for the leaders of the New Earth who are ready to shatter their visibility blocks and own their voice, power and build their legacy.Work with Voice and Visibility – Podcast Growth, Brand Consulting, PR and Spiritual Advising for Your Highest Timeline and Mission👽 Sam Altieri’s Social Media:Instagram  ✨ Tiktok  ✨ Youtube💯 Want to support the podcast with Sam Altieri?Subscribe, Rate, and Review over on Apple Podcasts to help support the show.Share with a friend or to your IG stories & follow along on instagram @samaltieri for updates & empowering content.

This episode isn’t a takedown. It’s a reckoning and a redirection. If you’ve ever looked at the coaching industry and thought, "Am I crazy, or is this whole thing starting to feel… off?"—you are not crazy, you are not broken, and you are definitely not alone. In this powerful solo episode, Samantha pulls back the curtain on the manipulative tactics, the performative spirituality, and the underbelly of a world that often hurts more than it helps. Having navigated the industry for eight years, she shares her own complicated relationship with it—the good, the bad, and the lessons learned from feeling scammed, foolish, and manipulated.This is a masterclass in developing the one skill that matters most in this new era: Discernment. Samantha breaks down the "manipulation blueprint"—from love bombing and high-pressure sales to the narcissist/codependent dynamics at play. But this isn't just about what's broken; it's about what we are building. This episode is an initiation into High Frequency Leadership: a new paradigm rooted in truth, embodied service, and transparency over performance. It's time to take your power back, trust your gut, and become the kind of leader the world actually needs.💅 HERE’S THE DEETS :00:33 The Reckoning: Why This Episode is a Necessary Redirection for the Coaching Industry01:18 You're Not Crazy: Validating the Negative Experiences of Feeling Scammed & Manipulated02:11 Processing is Key: Why Samantha Waited 6-9 Months to Record This Episode05:10 A Complicated Relationship: How the Industry Both Shaped & Harmed Samantha's Journey07:00 The Silver Lining: How Painful Experiences Build the Crucial Skill of Discernment09:23 The Manipulation Blueprint: Unpacking Narcissist/Empath Dynamics & Love Bombing12:29 The #1 Skill You Need: Why Discernment is More Important Than Strategy15:52 The Vulnerability Trap: How the Deep Craving for Community is Preyed Upon17:50 The New Chapter: What High Frequency Leadership Actually Is (and Isn't)19:17 We're F*cking Over It: The End of Performative Wealth & Ego-Driven Marketing22:18 A Call to Light Workers: The Mission to Raise Consciousness & Lead Differently28:20 The New Paradigm Rule: Money is the FUEL, Not the FOCUS in High Frequency Leadership💃 RESOURCES + LINKS🤠 Links Newsletter – Join 2800+ visionaries and own your magic, be seen and get paid to be youJoin the Green Room – for the leaders of the New Earth who are ready to shatter their visibility blocks and own their voice, power and build their legacy.08/08/2025 Event in Colorado – Grab Your Ticket to the Live Podcast Experience on 08/08Work with Voice and Visibility – Podcast Growth, Brand Consulting, PR and Spiritual Advising for Your Highest Timeline and Mission👽 Sam Altieri’s Social Media:Instagram  ✨ Tiktok  ✨ Youtube💯 Want to support the podcast with Sam Altieri?Subscribe, Rate, and Review over on Apple Podcasts to help support the show.Share with a friend or to your IG stories & follow along on instagram @samaltieri for updates & empowering content.

💥Grab Your Tickets to the Live Podcast Experience on 08/08 in Denver, Colorado 💥This is the episode you do NOT want to miss! After a powerful period of evolution, Sam is making a huge announcement: the show is rebranding, and she is stepping into her new name. Moving forward, welcome to High Frequency Leadership with your host, Samantha Warren! In this short and sweet solo episode, Samantha shares the personal and professional reasons behind this massive identity shift—from getting married and taking her husband's last name to fully reclaiming the power of her full name, Samantha. This isn't just a name change; it's the embodiment of the next level of leadership she is here to guide.Get ready for a whole new era. Samantha dives into what "High Frequency Leadership" truly means: leading with truth, embodied power, and a mission to disrupt the industry's misuse of money and power. She gives you a sneak peek into the future of the show, which will be packed with more raw truth-telling, spiritual downloads on strengthening your channel, tangible advice on growing your personal brand, and the secrets to jumping timelines. If you are a trailblazer, a leader, and someone who knows you're here to create something the world has never seen, this evolution is for YOU.💅 HERE’S THE DEETS (Concise - Top 10-ish Timestamps):00:18 The Big Announcement: The Podcast & Her Public Name Are Changing00:40 The Reveal: The Show Will Be with Samantha Warren01:19 Why This Name Embodies the Next Level of Leadership01:27 The New Show Name: High Frequency Leadership02:52 What is High Frequency Leadership? Leading with Truth & Embodied Power03:16 The Mission: To Disrupt the Industry & Speak Raw Truth03:51 The Goal of The Show: To Liberate You & Help You Lead in Your Fullest Truth05:07 The Core Belief: Authenticity Really is Currency, Especially Now05:43 What's Coming: Jumping Timelines & Breaking Free from Scarcity09:54 How the New Brand Was Channeled on a Trail Run in Nature💃 RESOURCES + LINKS🤠 Links Newsletter – Join 2800+ visionaries and own your magic, be seen and get paid to be youJoin the Green Room – for the leaders of the New Earth who are ready to shatter their visibility blocks and own their voice, power and build their legacy.08/08/2025 Event in Colorado – Grab Your Ticket to the Live Podcast Experience on 08/08Work with Voice and Visibility – Podcast Growth, Brand Consulting, PR and Spiritual Advising for Your Highest Timeline and Mission👽 Sam Altieri’s Social Media:Instagram  ✨ Tiktok  ✨ Youtube💯 Want to support the podcast with Sam Altieri?Subscribe, Rate, and Review over on Apple Podcasts to help support the show.Share with a friend or to your IG stories & follow along on instagram @samaltieri for updates & empowering content.

💥Grab Your Tickets to the Live Podcast Experience on 08/08 in Denver, Colorado 💥Get ready to meet your new inspiration for living a vibrant, unapologetic life at ANY age. In this episode of Let's Get Weird, Sam is joined by Lisa Garrett, a fiery, 59-year-old gut health expert and entertainer whose recent TikTok dancing to AC/DC at her son's wedding went viral. Lisa is living proof that you can reverse age, lose stubborn weight and feel better in your 50s than you did in your 30s, and break every single stereotype about getting older. This conversation is a masterclass in turning your pain into your purpose and reclaiming your vitality.Lisa Garrett gets incredibly raw about her journey, sharing her rock bottom moment of being a sick, exhausted mom of four, battling Celiac disease, anemia, and an enlarged heart, to the point where she didn't think she'd live to see her kids grow up. She reveals the pivotal turning point and the exact gut-healing protocol that turned her health around and gave her a new lease on life. Sam and Lisa dive deep into why your health is your greatest asset, the importance of whole foods in a world of processed shit, and how taking radical responsibility for your well-being prepares you to handle any "shit sandwich" life throws your way. Plus, get the scoop on Lisa Garrett's brand-new podcast, "Let's Talk Shit with Lisa!"💅 HERE’S THE DEETS:00:00 Sam's IN-PERSON Live Podcast Event Announcement! (August 8th, 2025)01:03 The Story Behind Lisa's Viral TikTok Dancing at Her Son's Wedding03:26 The Core Philosophy: Feeling Way Worse 20 Years Ago Than at 5904:30 Why Women Get Wrapped Up in Aging & The Truth About Your "Insides"09:34 Life Will Hand You a "Shit Sandwich"—How Being Healthy Prepares You for It12:43 Lisa's Rock Bottom: A Sick, Anemic "Zombie" Mom Who Didn't Think She'd Survive21:18 The REAL Turning Point: An Enlarged Heart & Investing 10k to Heal Her Gut25:40 Your Soul Assignment: How Life's Curriculum Prepares You to Teach30:24 The Cards Are Stacked Against Us: Why You Need to Prioritize Whole Foods40:46 Lisa's New Era: Launching Her Podcast, "Let's Talk Shit with Lisa"💃 RESOURCES + LINKS🤠 Links Newsletter – Join 2800+ visionaries and own your magic, be seen and get paid to be youJoin the Green Room – for the leaders of the New Earth who are ready to shatter their visibility blocks and own their voice, power and build their legacy.08/08/2025 Event in Colorado – Grab Your Ticket to the Live Podcast Experience on 08/08Work with Voice and Visibility – Podcast Growth, Brand Consulting, PR and Spiritual Advising for Your Highest Timeline and Mission👽 Sam Altieri’s Social Media:Instagram  ✨ Tiktok  ✨ YoutubeConnect with Lisa Garrett: Instagram  💯 Want to support Let's Get Weird with Sam Altieri?Subscribe, Rate, and Review over on Apple Podcasts to help support the show.Share with a friend or to your IG stories & follow along on instagram @samaltieri for updates & empowering content.Buy me a coffee

💥⁠Grab Your Tickets to the Live Podcast Experience on 08/08 in Denver, Colorado⁠ 💥Ready to have the best sex of your life? In this juicy and incredibly insightful episode of Let's Get Weird, Sam is joined by Hannah Johnson, famously known as The Libido Fairy. Hannah has helped hundreds of women struggling with low libido feel more connected, alive, and excited about intimacy again. Get ready to take notes, because this conversation is packed with practical wisdom, vulnerable stories, and the secrets to rekindling desire that you won't hear anywhere else.Sam and Hannah dive deep into their own five-year journeys of evolution, exploring how shedding old identities and committing to their true paths changed everything. Hannah shares her raw story of navigating a challenging long-term relationship, blowing up her life and business during her Saturn return, and how those painful experiences led her to become an expert in libido and desire. They discuss the crucial difference between passion in unstable vs. safe relationships, the "dual control model" of sex (a game-changer for understanding turn-ons vs. turn-offs), and tangible rituals like "King and Queen Night" to intentionally cultivate passion. If you're a high-achiever who's ever felt their sex drive take a hit from stress, this episode is your guide back to pleasure.💅 HERE’S THE DEETS):03:14 Shedding What's Not You: The Power of Evolving Over 5 Years07:04 Hannah's Origin Story: How Relationship Challenges Sparked Her Interest in Sex & Libido09:36 The Aftermath of a Saturn Return: Blowing Up Her Business & The Lessons from Shame13:02 The Manifestation Story of Meeting Her Fiancé, Taylor14:07 The Core Wound & How It Shows Up in Relationships vs. Money20:13 The Power of a Single Question to Shift Your Entire Reality24:13 From Running Away to Doubling Down: The Power of Committing to Your Niche31:12 The Birth of The Libido Fairy: A Channeled Idea That Led to 100k Followers in 4 Months37:26 The #1 Secret to Sustaining Passion in a Long-Term Relationship (It's NOT Natural)44:49 The Dual Control Model: Why It's More Important to Take Your Foot Off the Brakes than Push the Gas46:43 Stepping into Your Discomfort Zone: Hannah's Journey with Leading a Team & Sales Training💃 RESOURCES + LINKS🤠 Links ⁠Newsletter⁠ – Join 2600+ visionaries and own your magic, be seen and get paid to be you⁠Join the Green Room⁠ – for the leaders of the New Earth who are ready to shatter their visibility blocks and own their voice, power and build their legacy.⁠08/08/2025 Event in Colorado⁠ – Grab Your Ticket to the Live Podcast Experience on 08/08⁠Work with Voice and Visibility⁠ – Podcast Growth, Brand Consulting, PR and Spiritual Advising for Your Highest Timeline and Mission👽 Sam Altieri’s Social Media:⁠Instagram⁠  ✨ ⁠Tiktok⁠  ✨ ⁠Youtube⁠Connect with Hannah Johnson:⁠Instagram ⁠ 💯 Want to support Let's Get Weird with Sam Altieri?Subscribe, Rate, and Review over on ⁠Apple Podcasts⁠ to help support the show.Share with a friend or to your IG stories & follow along on instagram @⁠samaltieri⁠ for updates & empowering content.⁠Buy me a coffee⁠

💥Grab Your Tickets to the Live Podcast Experience on 08/08 in Denver, Colorado 💥What happens when you achieve the thing you thought you wanted, only to realize it doesn't light you up? In this powerful and deeply resonant episode, Sam sits down with the fabulous personal stylist Brianna Galm to explore the messy, beautiful journey of a full-blown identity shift. Brianna shares her story of moving from the world of body-image coaching to discovering her true calling: helping women embody their most confident, authentic selves through the magic of personal style. This conversation is a testament to the fact that sometimes the mission stays the same, but the vehicle has to change.If you've ever felt trapped by an old identity or the pressure to follow a path that isn't truly yours, this episode is for you. Sam and Brianna dive into the crucial moment of learning to trust your own inner authority instead of constantly seeking external validation from coaches or mentors. Brianna explains her powerful philosophy that style isn't something you earn after you feel confident—it's the vehicle you use to GET there. From breaking outdated style rules to the energetic parallels between ultra-marathoning and entrepreneurship, this episode is your permission slip to follow the aliveness, trust your joy, and unapologetically take up space in the world.💅 HERE’S THE DEETS (Concise - Top 10-ish Timestamps):01:03 Stepping into Your Full Expression: The Power of an Identity Shift02:25 Brianna's Journey: From Body Image Coaching to Personal Styling03:52 The Core Philosophy: Style is the VEHICLE to Confidence, You Don't Need to Be Confident First06:35 Breaking Free from the Comparison Trap & Chasing Others' Success09:03 The Turning Point: Brianna's Decision to Not Hire a Coach & Finally Trust Herself12:16 The Pattern of Asking for Permission vs. Claiming Your Own Authority18:25 Reconnecting with Your Inner Child's Desires to Find Your True Path23:01 Pacing is Everything: Sam's Lessons from Ultra-Marathoning on Business & Life27:09 The Ultimate Truth: Wealth Follows JOY, Always.37:58 Stop Waiting to Lose Weight or Love Your Body—Use Style NOW48:41 Style is an ART, Not a Science: There Are No Rules.56:55 How Dimming Your Authentic Self to Please Others Holds You Back💃 RESOURCES + LINKS🤠 Links Newsletter – Join 2600+ visionaries and own your magic, be seen and get paid to be youJoin the Green Room – for the leaders of the New Earth who are ready to shatter their visibility blocks and own their voice, power and build their legacy.08/08/2025 Event in Colorado – Grab Your Ticket to the Live Podcast Experience on 08/08Work with Voice and Visibility – Podcast Growth, Brand Consulting, PR and Spiritual Advising for Your Highest Timeline and Mission👽 Sam Altieri’s Social Media:Instagram  ✨ Tiktok  ✨ Youtube💯 Want to support Let's Get Weird with Sam Altieri?Subscribe, Rate, and Review over on Apple Podcasts to help support the show.Share with a friend or to your IG stories & follow along on instagram @samaltieri for updates & empowering content.Buy me a coffee

💥Grab Your Tickets to the Live Podcast Experience on 08/08 in Denver, Colorado 💥Ever build something you were amazing at, something that brought you success and recognition, only to find yourself... f*cking hating it? You are not alone. In this incredibly raw and relatable episode of Let's Get Weird, Sam is joined by the creative powerhouse and graphic designer, Shawna Poliziani, to talk about the messy, disorienting, and ultimately liberating process of a full-blown identity shift. They both get real about the burnout that comes from forced creation and the courage it takes to abandon a successful identity that no longer lights you up.This conversation is a must-listen for any artist, creative, or entrepreneur who feels trapped by their own success. Shawna introduces her game-changing concept of "Creation vs. Making," explaining why play and experimentation are the secret sauce to magnetic work, while just "making" content can lead to resentment. They explore how to clear your vessel to become a better channel for divine ideas, turn childhood sensitivity into your greatest superpower, and the non-negotiable importance of your physical health and body as a leader in the spotlight. From ultramarathon metaphors for business to getting real about body dysmorphia, this episode is the permission slip you need to evolve, reclaim your joy, and build a life that’s a true work of art.💅 HERE’S THE DEETS:01:04 The Universal Pain of Transition: Dying and Being Reborn02:23 Shawna's Identity Shift: Hating Her Successful 12-Year Graphic Design Career04:05 The Artist's Burnout: The Harm of Pressuring Artists to Create 24/708:26 Shawna's Powerful Concept: The Difference Between "Creation" (Play) vs. "Making" (Instructions)10:40 You Are a Channel for the Divine: Receiving Ideas vs. Forcing Them15:27 Clear Your Vessel: How Unhealed "Gunk" Blocks Your Creative Flow18:13 Shawna's Purpose Reveal: Your Gift is Bringing JOY to People💃 RESOURCES + LINKS🤠 Links Newsletter – Join 2600+ visionaries and own your magic, be seen and get paid to be youJoin the Green Room – for the leaders of the New Earth who are ready to shatter their visibility blocks and own their voice, power and build their legacy.08/08/2025 Event in Colorado – Grab Your Ticket to the Live Podcast Experience on 08/08Work with Voice and Visibility – Podcast Growth, Brand Consulting, PR and Spiritual Advising for Your Highest Timeline and Mission👽 Sam Altieri’s Social Media:Instagram  ✨ Tiktok  ✨ Youtube💯 Want to support Let's Get Weird with Sam Altieri?Subscribe, Rate, and Review over on Apple Podcasts to help support the show.Share with a friend or to your IG stories & follow along on instagram @samaltieri for updates & empowering content.Buy me a coffee

Get ready for one of the JUICIEST conversations yet on Let's Get Weird! Sam is joined in Austin by the vibrant and brilliant naturopathic doctor and sex & intimacy coach, Dr. Jenny Buchner. They dive straight into the deep end, exploring Dr. Jenny's core philosophy: PLEASURE is your compass. This episode is a permission slip to reclaim your birthright to feel good, and to use that feeling as your guiding light for a more successful, aligned, and delicious life. From twerking as a sacred act to the power of "big p*ssy energy," this conversation is all about reconnecting to your body and your power.Sam and Dr. Jenny get vulnerable about their shared experiences with Catholic guilt, people-pleasing, and the journey of healing sexual shame. They unpack how this disconnection shows up physically (hello, hormonal issues, autoimmune disease, low libido) and how the path back to wholeness involves somatic work, breathwork, dance, and a whole lot of self-compassion. They also explore the powerful link between your sacral energy and your entrepreneurial creativity, the secrets hidden in your menstrual cycle, and why understanding your worthiness is the key to unlocking your ability to receive... in the bedroom, your bank account, and every other area of your life. If you're ready to stop living from the neck up and start living a life that feels amazing, this episode is a non-negotiable.💅 HERE’S THE DEETS 03:33 "Pleasure is the Compass": What This Guiding Philosophy Really Means04:39 Dr. Jenny on Her Journey with Catholic Guilt, Shame & Disconnection from Her Body06:42 How People-Pleasing & Lack of Pleasure Manifests in Relationships & Sex09:52 Tangible Tools for Healing Shame: Breathwork, Somatic Exercises & Dance12:05 The Physical Toll of Trauma: Autoimmune Disease & Feeling Unsafe in Your Body17:12 The Link Between Your Sacral Chakra, Creativity & Entrepreneurial Success19:48 Your Menstrual Cycle as Your Superpower: The 4 Seasons of Your Hormones💃 RESOURCES + LINKS🤠 Links Newsletter – Join 2600+ visionaries and own your magic, be seen and get paid to be youJoin the Green Room – A monthly brand building and visibility membership for the new wave of spiritual celebrities, visionaries, coaches, healers, entertainers... ready to SHED the masks, embody your FULLEST self, OWN your gifts, BE SEEN, rock the spotlight and build a MASSIVE LEGACY. Curated by Spiritual Entertainer & Founder, Sam Altieri08/08/2025 Event in Colorado – Get on the waitlist to join us for Live Podcast Recording and Abundance Activation on Lion’s GateWork with Voice and Visibility – Podcast Growth, Brand Consulting, PR and Spiritual Advising for Your Highest Timeline and Mission👽 Sam Altieri’s Social Media:Instagram  ✨ Tiktok  ✨ Youtube💯 Want to support Let's Get Weird with Sam Altieri?Subscribe, Rate, and Review over on Apple Podcasts to help support the show.Share with a friend or to your IG stories & follow along on instagram @samaltieri for updates & empowering content.Buy me a coffee