High Frequency Leadership with Samantha Warren 310. Reverse Aging: The Secrets to Losing Weight and Feeling Younger after 45 ft. Lisa Garrett
💥Grab Your Tickets to the Live Podcast Experience on 08/08 in Denver, Colorado 💥
Get ready to meet your new inspiration for living a vibrant, unapologetic life at ANY age. In this episode of Let's Get Weird, Sam is joined by Lisa Garrett, a fiery, 59-year-old gut health expert and entertainer whose recent TikTok dancing to AC/DC at her son's wedding went viral. Lisa is living proof that you can reverse age, lose stubborn weight and feel better in your 50s than you did in your 30s, and break every single stereotype about getting older. This conversation is a masterclass in turning your pain into your purpose and reclaiming your vitality.
Lisa Garrett gets incredibly raw about her journey, sharing her rock bottom moment of being a sick, exhausted mom of four, battling Celiac disease, anemia, and an enlarged heart, to the point where she didn't think she'd live to see her kids grow up. She reveals the pivotal turning point and the exact gut-healing protocol that turned her health around and gave her a new lease on life. Sam and Lisa dive deep into why your health is your greatest asset, the importance of whole foods in a world of processed shit, and how taking radical responsibility for your well-being prepares you to handle any "shit sandwich" life throws your way. Plus, get the scoop on Lisa Garrett's brand-new podcast, "Let's Talk Shit with Lisa!"
💅 HERE’S THE DEETS:
00:00 Sam's IN-PERSON Live Podcast Event Announcement! (August 8th, 2025)
01:03 The Story Behind Lisa's Viral TikTok Dancing at Her Son's Wedding
03:26 The Core Philosophy: Feeling Way Worse 20 Years Ago Than at 59
04:30 Why Women Get Wrapped Up in Aging & The Truth About Your "Insides"
09:34 Life Will Hand You a "Shit Sandwich"—How Being Healthy Prepares You for It
12:43 Lisa's Rock Bottom: A Sick, Anemic "Zombie" Mom Who Didn't Think She'd Survive
21:18 The REAL Turning Point: An Enlarged Heart & Investing 10k to Heal Her Gut
25:40 Your Soul Assignment: How Life's Curriculum Prepares You to Teach
30:24 The Cards Are Stacked Against Us: Why You Need to Prioritize Whole Foods
40:46 Lisa's New Era: Launching Her Podcast, "Let's Talk Shit with Lisa"
💃 RESOURCES + LINKS
🤠Links
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08/08/2025 Event in Colorado – Grab Your Ticket to the Live Podcast Experience on 08/08
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