High Frequency Leadership with Samantha Warren

Welcome to the Sam Altieri show, the podcast that teaches you how to use psychology, neuroscience, embodiment and spirituality to create a pleasure-filled life, business and relationship. Every Tuesday, I'll share vulnerable stories and practical tips so you can learn to get out of your own way and create freedom from the inside out. And now, here's your host: Sam Altieri, Van Lifer, Speaker, Author, Retreat Host, and Women's Life and Embodiment Coach  PROGRAMS, RESOURCES & DISCOUNTED PRODUCTS ⤵️  ➕Apply for 1:1 Coaching: https://forms.gle/JQPmXrEGHAb3meAr9  ➕Conscious Creators Membership: www.balancewithsam.com/community  ➕Connect with me on Instagram: www.instagram.com/samaltieri 〰️ Free Resources + Newsletter 〰️ ➕Monthly Newsletter: www.balancewithsam.com/newsletter  ➕[Free] ADHD Supplement Cheat Sheet: www.balancewithsam.com/ADHD  ➕[Free] Mirror Work Embodiment Practice: www.balancewithsam.com/mirror-work 〰️ Discounted Products 〰️  ➕Save 15% at Soul CBD, the tastiest CBD ever: https://glnk.io/z2pl/samaltieri15 Use ‘samaltieri’ at checkout 🤤  ➕ Get 2 weeks free of Kajabi, the all-in-one host for your website, courses & landing pages: https://app.kajabi.com/r/LocLrhm9  ➕ Save 15% at Organifi, the best tasting greens juice out there!! use “BALANCEWITHSAM” at checkout https://www.organifishop.com/  ➕ Save 20% at Brain.fm, music for ADHD minds, even better than binaural beats! Use “balancewithsam” to get your discount

Welcome to the Sam Altieri show, the podcast that teaches you how to use psychology, neuroscience, embodiment and spirituality to create a pleasure-filled life, business and relationship. Every Tuesday, I'll share vulnerable stories and practical tips so you can learn to get out of your own way and create freedom from the inside out. And now, here's your host: Sam Altieri, Van Lifer, Speaker, Author, Retreat Host, and Women's Life and Embodiment Coach PROGRAMS, RESOURCES & DISCOUNTED PRODUCTS ⤵️ ➕Apply for 1:1 Coaching: https://forms.gle/JQPmXrEGHAb3meAr9 ➕Conscious Creators Membership: www.balancewithsam.com/community ➕Connect with me on Instagram: www.instagram.com/samaltieri 〰️ Free Resources + Newsletter 〰️ ➕Monthly Newsletter: www.balancewithsam.com/newsletter ➕[Free] ADHD Supplement Cheat Sheet: www.balancewithsam.com/ADHD ➕[Free] Mirror Work Embodiment Practice: www.balancewithsam.com/mirror-work 〰️ Discounted Products 〰️ ➕Save 15% at Soul CBD, the tastiest CBD ever: https://glnk.io/z2pl/samaltieri15 Use ‘samaltieri’ at checkout 🤤 ➕ Get 2 weeks free of Kajabi, the all-in-one host for your website, courses & landing pages: https://app.kajabi.com/r/LocLrhm9 ➕ Save 15% at Organifi, the best tasting greens juice out there!! use “BALANCEWITHSAM” at checkout https://www.organifishop.com/ 〰️ Guest: Natalia Benson 〰️ ➕Get Your Prosperity Placements Report (with a special podcast listener discount) from Natalia: https://nataliabenson.mykajabi.com/offers/JWfJ6TTo/checkout?coupon_code=SAM20 ➕Connect with Natalia on Instagram: www.instagram.com/natalia_benson

Save 15% at Soul CBD: https://glnk.io/z2pl/samaltieri15 Use ‘samaltieri’ at checkout to get the tastiest CBD on the market 🤤 1:1 Coaching Application: https://forms.gle/JQPmXrEGHAb3meAr9 Monthly Newsletter: www.balancewithsam.com/newsletter Instagram: www.instagram.com/samaltieri Conscious Creators: www.balancewithsam.com/community

The embodied feminine energy has cultivated deep self trust, feels safe in her body, expresses herself freely and takes ownership for her life. The wounded feminine energy is rooted in trauma and looks like defensiveness, proving yourself, comparison and second guessing yourself. Which one are you? Let’s find out!! On today’s episode we talk about: 💎 wounded vs. feminine energy 💎 why you get defensive 💎 why you’ve developed a hard masculine shell that tries to control 💎 breaking up with being busy 24/7 Save 15% at Soul CBD: https://glnk.io/z2pl/samaltieri15 Use ‘samaltieri’ at checkout to get the tastiest CBD on the market 🤤 1:1 Coaching Application: https://forms.gle/JQPmXrEGHAb3meAr9 Monthly Newsletter: www.balancewithsam.com/newsletter Instagram: www.instagram.com/samaltieri Conscious Creators: www.balancewithsam.com/community

Join me and Amy Natalie for this motivating & inspiring conversation about all things feminine energy. Whether you’re a business owner or not, this one is super juicy. 💦 You will learn: 💎 how to be vulnerable 💎 how to connect to your Intuition 💎 surrendering to the process 💎 showing up authentically on social media 💎 the price you pay for living in alignment 1:1 COACHING 🚀 2 SPOTS LEFT FOR NOVEMBER: https://forms.gle/JQPmXrEGHAb3meAr9 Monthly Newsletter: www.balancewithsam.com/newsletter IG: www.instagram.com/samaltieri Conscious Creators: www.balancewithsam.com/community Follow Amy: www.instagram.com/amynatalieco

Join me and my biz bestie Sam Smith as we peel back the curtain on our own businesses and expose the shadow side of money and the coaching industry!! This one is worth a listen to the end ❤️ On today’s episode we talk about: 💎 Choosing mentors based on who they’re BEING not how much money they’re making 💎 How underrated it is to actually have a simple business with low overhead 💎 Over hiring & the glamorization of having a big team 💎 Indoctrination in this industry around constantly spending because #abundance 💎 Spending to avoid responsibility or doing the damn work 💎 The shadow side of money & coaching Monthly Newsletter: www.balancewithsam.com/newsletter IG: www.instagram.com/samaltieri Conscious Creators: www.balancewithsam.com/community 1:1 Mentorship: https://forms.gle/JQPmXrEGHAb3meAr9 Follow Sam: www.instagram.com/_samanthadaily

@thevanlifetrio 🚐 I am excited to bring you a new episode on van life, with my fiancé Kurt! Have van life questions or wanna follow along in our journey? Send us a DM on Instagram 🤗 www.instagram.com/thevanlifetrio Follow Sam’s Instagram: www.instagram.com/samaltieri Join Conscious Creators here: www.balancewithsam.com/community Get love notes weekly from me here: www.balancewithsam.com/newsletter Apply for 1:1 Mentorship: https://forms.gle/JQPmXrEGHAb3meAr9 van life, van life adventure, dream life, manifestation, van lifers, van life couple

Ever felt like the black sheep?? 🐑 GIRL I KNOW THE FEELING. But that allll changed the moment I got into rooms with like minded women who GOT IT. Join me for an episode where I pull back the curtain on the most recent personal development event I went to with over 500 growth oriented women. I share what it’s like to GET IN THE ROOM & be surrounded by women who FREAKING GET IT. Put this episode on 1.5x speed and get outside for a walk and let me know what you think!🚶🏼‍♀️ Connect with me on IG: www.instagram.com/samaltieri Join Conscious Creators (my membership for new coaches) here: www.balancewithsam.com/community Become part of my email family: www.balancewithsam.com/newsletter Apply for 1:1 Coaching: https://forms.gle/JQPmXrEGHAb3meAr9

Coming at you from Phoenix!! I just HAD to drop this episode for you before I head into an upcoming 3 day women’s empowerment event — and it’s all about BRIDGING the gap from where you are now to where you wanna be. I’m going through a big transition right and TBH, I don’t know what’s on the other side.. But I’m holding the faith & giving myself so much grace through the process. Join me for this bonus episode where I share some BTS life updates as well as some questions to help you give yourself compassion during a time that’s so unknown!! ❤️ Connect with me on IG: www.instagram.com/samaltieri Join Conscious Creators here: www.balancewithsam.com/community Get love notes weekly from me here: www.balancewithsam.com/newsletter Apply for 1:1 Coaching: https://forms.gle/JQPmXrEGHAb3meAr9

As women with ADHD, we experience a LOT of emotions, and often. Listen to this episode to learn HOW to get grounded and learn to MOVE these emotions through your body rather than letting them get trapped❤️ Connect with Sam on IG: www.instagram.com/samaltieri Join Conscious Creators here: www.balancewithsam.com/community Get love notes weekly from me here: www.balancewithsam.com/newsletter Apply for 1:1 Mentorship: https://forms.gle/JQPmXrEGHAb3meAr9