High Frequency Leadership with Samantha Warren

In this episode, the speaker discusses the importance of acknowledging and forgiving anger to achieve true freedom. They explore the impact of anger on relationships and personal growth, as well as the role of self-love and expression in finding purpose. The process of forgiveness and releasing anger is explored, highlighting its transformative effects on well-being.

Join me and Cold Plunge Cam as we dive into this intriguing conversation about cold plunging and using cold therapy to improve your mental health and ground yourself with nature. Whether you’re a fan of the cold or not, you’ll be amazed at the benefits of embracing the cold and stepping into your true inner strength. 🧊 You will learn: 💎 the connection between cold plunging and mental health 💎 the power of grounding with nature and feeling the cold water around you 💎 the healing power of cold water 💎 how your response to cold helps you reframe how you see and deal with stress 💎 embracing the cold and stepping into your strength 💎 how to prepare yourself mentally and physically for a cold plunge 💎 the power of controlling your breath in cold plunging and in life’s situations 💎 how to start with cold plunging and cold showering 💎 using cold plunging to address mental health challenges and reset your central nervous system 💎 building a personal brand based on your journey Apply to the Unapologetic Mastermind for Coaches + Creatives (Starts January 24): https://forms.gle/9N7bu4cnSBbYnXDY6 Join Conscious Creators (Membership for Aspiring and New Coaches + Creatives): www.balancewithsam.com/community Monthly Newsletter: www.balancewithsam.com/newsletter Connect with me on Instagram: www.instagram.com/samaltieri Follow Cameron on Instagram: https://www.instagram.com/coldplungecam Support this podcast: https://anchor.fm/samaltieri/support

Are you a coach or creative wanting to hit 6 figures in 2023 without burnout or hustling? Does $100,000 seem forever away? Or maybe… you’ve already made 6 figures but want to brush up on your mindset? Wherever you are in your business & entrepreneurship journey — I’m going to share the TOP 5 TIPS for both MINDSET and the practical “HOW TO” on how to create your first 6 figures. This applies for creatives, coaches, and anyone in the service industry! I’m sharing from 6 years of personal experience building a personal brand & 3.5 years of being a full time entrepreneur. I hope this helps you see what’s possible and also, what it takes to monetize your passions! ♥️  FOLLOW SAM ALTIERI ON: INSTAGRAM:  YOUTUBE WORK TOGETHER FOR 2023: APPLY FOR THE UNAPOLOGETIC MASTERMIND (STARTS JANUARY 24, 2023): 1:1 COACHING APPLICATION CONSCIOUS CREATORS MEMBERSHIP FREE RESOURCES: MONTHLY NEWSLETTER + ASTROLOGY UPDATES MY FAVORITE MANIFESTATION PRACTICE MY 7 MINUTE MANIFESTATION MORNING ROUTINE MY FAV SUPPLEMENTS FOR ADHD/FOCUS

Join me as I share my 2023 routine to help prep us to have our BEST year yet!! We are going to reflect on 2022, go over goal setting and break down the year into quarters so you can get organized and show up as a whole new woman... in your life, relationships AND business!! FOLLOW SAM ALTIERI ON: INSTAGRAM YOUTUBE PODCAST WORK TOGETHER FOR 2023: UNAPOLOGETIC MASTERMIND (STARTS MID JANUARY 2023) 1:1 COACHING APPLICATION (2 SPOTS OPEN) CONSCIOUS CREATORS MEMBERSHIP

Have you ever felt super frustrated not getting what you want? Or that your manifestations are taking too long. I get it. Andddddd… I gotta be real with you – you’re just trying too hard which is often blocking your manifestations. Join me today as I share *how* to relax, not hustle or overthink your way, into success! I’m so excited for you to manifest everything you want, loosen up, connect to your Inner Child and reclaim PLAY in your life! FOLLOW SAM ALTIERI ON: INSTAGRAM YOUTUBE FOLLOW SAM ALTIERI SHOW ON: INSTAGRAM WORK TOGETHER FOR 2023: UNAPOLOGETIC MASTERMIND 1:1 COACHING APPLICATION CONSCIOUS CREATORS

Join me and Ewelina, my current 1:1 client, a creative graphic designer as we talk about up-leveling and stepping into your power as a creative and a human. We dive into the idea of getting clear on what truly lights you up and leaning into more “soul yes’s” in your life. We talk about the power of delegation and embodiment and knowing when it’s ok to ask for help and surrender so you can focus on your zone of genius and what brings you true joy. You will learn: 💎getting clear on what lights you up 💎leaning into your “soul yes’s” 💎creating a brand that brings you joy 💎the power of delegation 💎relinquishing control and focusing on your zone of genius 💎allowing yourself to receive more in life and business 💎trusting yourself as you move forward and leaning into your intuition 💎working through your deeper mindset blocks 💎getting out of the mind and tapping into the body through movement 💎stepping into your feminine embodiment 💎letting go of shame, fear, and control 💎being conscious of control and masculine and feminine energy dynamics 💎embodiment as a habit Join Conscious Creators, membership for healing, expansion and manifestation ($77/month or $847/year): www.balancewithsam.com/community Free Mirror Work Download: https://www.balancewithsam.com/mirror-work Monthly Newsletter: www.balancewithsam.com/newsletter DM me on Instagram for Unapologetic Mastermind: www.instagram.com/samaltieri Apply for 1:1 Mentorship (2023): https://forms.gle/JQPmXrEGHAb3meAr9 Follow Ewelina on Instagram: https://www.instagram.com/studiodomka/ Support this podcast: https://anchor.fm/samaltieri/support

Sign Up for Power + Prosperity (FREE Masterclass 12/18/22) ➡️ www.balancewithsam.com/6figures Apply to the Unapologetic Mastermind (EARLY BIRD PRICING TIL 12/18/22): ➡️ https://forms.gle/9N7bu4cnSBbYnXDY6 Connect with me on Instagram: ➡️ www.instagram.com/samaltieri

The money problems you think you have aren’t actually money problems… tune in to this episode to rewrite your relationship with money, attract abundance and take messy action 🚀🚀 Sign Up for my Free Masterclass, Power + Prosperity, here: www.balancewithsam.com/6figures Apply for the Unapologetic Mastermind (Starts mid January) here: https://forms.gle/N4Tf3w2G42bKiqKT9 DM me on IG: www.balancewithsam.com/samaltieri

FREE MASTERCLASS [POWER + PROSPERITY]: www.balancewithsam.com/6figures If your 2022 was a big contraction… you know what happens after a contraction… the EXPANSION 💥 that’s what 2023 is gonna be, for you, for me, for US. And this year, we’re doing the uplevel TOGETHER!!! Me, you & a dozen women who are stepping into their POWER and CLAIMING their abundance, unapologetically 🔥🔥 Apply to the Unapologetic Mastermind: the space for you to heal, expand, transform and create a life, business & relationship you love! https://forms.gle/ZxWgAEeWNz8rG5Mc6

Unapologetic Mastermind Application: https://forms.gle/gWAmLuExi63MPMR96