Actor, writer and director Francis O'Connor has been on our screen, stage and television for over 30 years. Many of us discovered her in the cool 90’s movie 'Love and other Catastrophes'. Since then, she's worked with Stephen Spielberg, had Golden Globe nominations and made an International name for herself. In this episode Jess and Frances dig deep on what it's been like to work on the other side of the camera, why as women we often second guess ourselves, and the reason she dialled up her Aussie accent on set of her first directing role. Jess also gives us a special glimpse into Frances life off screen, inspiring us all to be braver, and you’ll love the way she combats man spreaders on the London Tube Emily, the portrait of Emily Bronte is in cinemas now, Jess loved it and thinks you will too! Find your nearest screening here The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nicola SitchDigital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

My BIG QUESTION this week is around tuning in to our inner voice, and why it often requires stepping back from our daily grind to access it. Our daily routines don't always leave a lot of time to reflect and think about where we’re at in our life, what we want to change, what is it that is going to make us happy?  So in this episode I’m going to share with you the major decision I made when I was on holiday and able to tune into my inner voice, which was telling me I wasn't happy The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nicola SitchDigital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

Indian Australian actor and dancer, Pallavi Sharda is an international film star, first making a mark in Bollywood and now in Hollywood. She's starring in Wedding Season on Netflix, where she's the first South Asian woman to lead a mainstream studio romcom film. In this episode Pallavi and Jess discuss her passion for making space for actors of color, growing up as a migrant child in Australia, and the past trauma of being quietened. Pallavi is passionate about building empathy and breaking down bridges, and she also happens to be Jess’s husbands hall pass. The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nicola SitchDigital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

My Big question this week is around Reality TV, and just how much of it is actually real. In this episode I'm going to do a deep dive on this and share my experience with reality television over the years. I’ll reveal to you which shows I’ve been offered and said no to, and the ones I’ve said yes to and why.  Plus I’m joined by special guest Hugh Sheridan where we share what happened behind the scenes on a Reality TV show we worked on together where everything was not as it seemed. The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nicola SitchDigital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

I wanted to share one of my favourite conversations that I've had this year, and this time I wasn't asking the questions, I was the guest on Turia Pitts Podcast Turia Pitt is Hard Work. Turia is at the top of my list of people I think are the ants pants. So I couldn't wait to sit down and be on the other side of the microphone and chat with her. I hope you enjoy this conversation as much as I loved having it! The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nicola SitchDigital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

My BIG question this week is: Is it better being an older cover girl? It's something I’ve been reflecting on as I am very excited to be on the cover of the Australian Women's Weekly Christmas Edition. So in this episode I’m going to share with you what came up for me as a 52 year old women being on the cover, how it makes me feel when I look back on my younger modelling years, and when I've been most comfortable in my own skin. The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nicola SitchDigital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

Sean Szeps is an award-winning podcast host, presenter, and content creator, he’s also a husband, father to twins, and fabulously gay.  Sean’s hilarious Instagram videos about his love-hate relationship with parenting often go viral garnering millions of views.   In this episode Sean reveals what it was to grow up without seeing himself represented and and how it fuels him to make the world a better place for the next generation of Queer kids. He shares the challenges he’s faced in Australia being a gay dad, and how stepping into parenthood has been a huge gift and opportunity to relieve some of the anxiety he’s lived with since the age of 10. Sean wants us to each create a ‘village’ and find the people who we can be honest with to make our our lives easier and more fulfilling. If you're like us and cant get enough of Sean, catch his podcast 'Come Out Wherever You Are'  here and connect with him on Instagram here  If this episode raises any emotional distress for you, please talk to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14 Or call QLife on 1800 184 527 for a free phone service every day from 3pm or visit their website for a free webchat The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nicola SitchDigital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

My BIG question this week is around school reunions, and why they can bring up all sorts of emotions for us. It's something I experienced recently and want to talk through with you, because school can be a fraught time for some of us trying to make sense of who we are and we might not want to revisit those teenage years at a reunion. When you are around a group of people from a certain formative time in your life you can fall back into those ways of behaving and seeing yourself and it can be triggering and bring up all sorts of emotions. So in this episode I’m going to share with you the emotions that came up for me at my 35 year reunion, and why I was happy I made the decision to go. The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nicola SitchDigital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

Laura Byrne and Brittany Hockley are best friends, podcasters, and now authors with their new self-help book We Love, Love. The pair first bonded after being contestants on separate seasons of the Bachelor, and that supportive friendship blossomed into an incredibly successful media partnership.  In this episode nothing is off limits including nudes in the smart phone era, why Laura is aroused when Matty J does the housework, and the reason Brittany wants people to stop reminding her of her biological clock. We also hear about Laura’s turning point for letting go of looking ‘perfect’, why ‘loving yourself’ is a constant work in progress for Brittany and why we need less comparison and more understanding of other women. Laura and Brittany are the unexpected love story of The Bachelor and as Friends and business partners, they’ve become a powerhouse in Australian Media. Connect with Laura & Brittany here and find out more about their book We Love Love  Content Warning: This episode contains some adult language so if you have small people around, you might want to pop your headphones in to listen. This conversation also touches on Domestic Violence. If this brings up anything for you, help is available by calling 13 11 14 or 1800 respect for a safe place to talk day and night. The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nicola SitchDigital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

Are you ready to feel less Crappy and more Happy? Join Psychologist and Mindfulness expert Cass Dunn for conversations that explore the psychological, physical and emotional ways to help overcome your own personal barriers and create a more meaningful life for yourself and those around you Health, happiness, relationships, money, parenting - there is something for everyone! Cass chats with interesting, inspiring guests including Turia Pitt, Clare Bowditch, Rob Mills, Nicole LePera, Ali Daddo & Layne Beachley who all have something to share with YOU that will help you feel less crappy and more happy. Search 'Crappy to Happy', or download the LiSTNR app and listen here for freeSee omnystudio.com/listener for privacy information.