The Life Stylist

Alyson Storey, Luke Storey’s wife and health advocate, opens up about her recent health struggles, including a breast lump discovery and the importance of proactive health checks. They discuss the emotional toll of navigating fear around health, sharing tips on facing uncertainties. The heartwarming yet poignant reflection on saying goodbye to their beloved cat, Jellybean, highlights the deep bond shared over 20 years. This conversation delves into grief, personal rituals, and finding support in difficult times.

Catharine Arnston, an expert in algae nutrition and founder of ENERGYbits®, shares her passion for the health benefits of spirulina and chlorella. Discover how these superfoods can boost mitochondrial health, detox the body, and enhance energy levels. Catharine emphasizes their affordability and ecological advantages over traditional supplements. She discusses practical intake strategies and the surprising ways algae can integrate into your health regimen. Plus, learn how they can even protect against the harmful effects of EMFs.

JJ Virgin, a triple-board certified nutrition expert and Fitness Hall of Famer, shares invaluable insights about body composition and aging. She debunks common myths surrounding the scale and emphasizes the importance of muscle mass for longevity. JJ provides practical tips for building and maintaining muscle, including optimal protein intake and resistance training techniques. She inspires listeners with her personal story of achieving peak health by 60 and offers advice specifically tailored for women navigating menopause.

Ryan Sprague, a podcast host and advocate for psychedelics, interviews Luke Storey, who shares his transformative journey from addiction to sobriety. They discuss how certain plant medicines can aid in breaking free from addiction, highlighting a nuanced view of sobriety. Luke reflects on the historical context of the Twelve-Step movement and questions the rigidity of labels. Their conversation also explores the integration of psychedelic experiences with traditional recovery methods, emphasizing the importance of personal growth and self-awareness in redefining sobriety.

Dive into the captivating world of music and healing as a renowned musician shares his journey of blending sound with spirituality. Discover the power of polyrhythms and how they carry cultural stories. Explore the profound impact of music during life’s pivotal moments, from childbirth to mourning. Hear about the transformative role of psychedelics and personal narratives in healing. Finally, learn about upcoming retreats that promise immersive experiences in music and spiritual connection.

Anneke Lucas, an author and survivor turned advocate, shares her harrowing journey from ritual abuse to healing. She discusses confronting the complexities of trauma and the cycles it creates. Anneke emphasizes the importance of anger in the healing process and explores the role of forgiveness in overcoming immense pain. Her insights into the dynamics of ritual abuse illuminate profound issues of power and manipulation. By reclaiming her story, Anneke inspires others to face their truths and pursue their own paths to recovery.

Alyson Charles Storey, a bestselling author and shamanic teacher, joins her husband Luke to celebrate their seven-year anniversary with a deep dive into spirituality. They discuss Alyson's insights on grounding practices during stress and Luke's evolving relationship with Jesus as a guide. The couple reflects on their transformative journey of writing a book, the challenges of spiritual warfare, and the importance of maintaining divine connections in daily life. Their candid conversation offers listeners powerful insights on love, healing, and personal growth.

Mark Gober, a prolific author and thought leader, dives into mind-bending concepts. He explores consciousness and its impact on life and death, challenging conventional views. Gober unpacks the importance of questioning mainstream narratives about viruses and UFOs, advocating for a deeper spiritual understanding. He discusses the tension between governmental authority and community self-governance, urging listeners to reconsider their beliefs. This thought-provoking conversation is sure to shift your perspective on reality and truth in today's world.

Marianne Williamson, a bestselling author and political activist, dives deep into the connection between spirituality and politics. She discusses her latest book, emphasizing how the wellness community can spark meaningful change. Topics include balancing unconditional love with boundaries, the impact of corporate power on democracy, and lessons from her presidential campaign. Marianne also highlights the transformative powers of faith and miracles, urging listeners to embrace love as a catalyst for personal and societal growth.

Dr. Zach Bush, a physician and founder of ION*, dives into the profound issue of our disconnection from nature and each other. He discusses the physics of life and death, urging listeners to reconsider their perceptions of reality. The conversation highlights the transformative power of regenerative agriculture and the significance of supporting our body's natural systems. Zach emphasizes the importance of detoxification, the relationship between diet and well-being, and how reconnecting with nature can heal both individuals and the planet.