In 'The Surrender Experiment', Michael A. Singer shares his extraordinary story of how, after a deep spiritual awakening, he decided to relinquish his personal fears and desires and simply let life unfold before him. This decision led him to remarkable success, sustained him through crises, and allowed him to cultivate profound inner peace. The book chronicles his life from a young spiritual seeker living in the woods to becoming the CEO of a billion-dollar medical software company, and through a significant legal ordeal. Singer demonstrates how surrendering to life's flow can lead to a peaceful and harmonious life, challenging readers to trust in life’s perfection and let go of the need to control everything.
The Law of One material is a collection of channeled texts that assert the fundamental principle that 'All is One.' It teaches that every entity, event, and experience is a manifestation of the One Infinite Creator. Key concepts include the illusion of separation, the importance of free will, and the role of catalysts in spiritual growth. The material also discusses the 'veil of forgetting' that causes humans to forget their true spiritual nature, allowing for the full exercise of free will. It provides a framework for understanding the universe as an interconnected system, with a focus on unity, love, and polarity[1][2][5].
In 'The Untethered Soul', Michael A. Singer explores the nature of the self and how to achieve spiritual growth by recognizing and releasing the inner blockages that prevent us from experiencing true happiness. The book emphasizes the importance of accepting reality as it is, rather than trying to control or resist it. Singer provides practical advice on how to manage negative thoughts, cultivate a positive mindset, and live in harmony with the natural flow of life.
No description available as the book was not found.
Be Here Now is a seminal book on spirituality, yoga, and meditation written by Ram Dass. The book is divided into four sections: 'Journey', which details Ram Dass's transformation from a Harvard psychologist to a spiritual seeker; 'From Bindu to Ojas', a core section that includes spiritual themes and inspirational quotes; 'Cookbook for a Sacred Life', a manual for conscious living with practical advice on meditation, yoga, and diet; and 'Painted Cakes (Do Not Satisfy Hunger)', a list of recommended books for further spiritual exploration. The book emphasizes the importance of living in the present moment, shedding ego and material attachments, and finding unity with the divine through unconditional love and mindfulness[2][4][5].
In this book, Dr. Bessel van der Kolk uses recent scientific advances to show how trauma reshapes both the body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores various treatments, including neurofeedback, meditation, sports, drama, and yoga, which activate the brain’s natural neuroplasticity to aid in recovery. The book emphasizes the power of relationships in both causing and healing trauma and offers hope through descriptions of novel approaches to treatment. It is based on Dr. van der Kolk’s own research and that of other leading specialists in the field[1][2][5].
Supermodel turned entrepreneur Elle Macpherson shares her guide to breaking free from old patterns and stepping into your highest good. She opens up about the life-changing lessons she’s learned—from choosing sobriety and overcoming breast cancer with alternative treatments to resolving conflict and deepening self-trust. Elle shares how she transitioned from fashion and fame to a life of wellness, service, and spiritual wisdom, revealing the practices that brought her true fulfillment. Plus, she dives into her recipe for personal style and the books and teachings that shaped her evolution. Seeking healing, clarity, or purpose? Elle’s journey is packed with insights to help you live with greater intention. Experience her wellness wisdom at lukestorey.com/welleco and use code LUKE for 15% off.
DISCLAIMER: This podcast is for educational purposes only & not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.
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MORE ABOUT THIS EPISODE:
(00:00:00) Introduction
(00:00:08) A Supermodel’s Guide to NYC in the ‘80’s
(00:22:37) Exploring Personal Style, & the Power of Color
(00:39:30) Elle’s Path to Sobriety & the Spiritual Lessons of Letting Go
(01:06:56) Diary of a Functioning Alcoholic: Choosing Freedom & a New Path
(01:25:02) Cultivating Healthy Relationships Through Self-Work
(01:43:22) How Elle Beat Breast Cancer
(02:10:05) Aging, Ascension, & Entrepreneurship
Resources:
• Website: welleco.com.au
• Instagram: @ellemacpherson
The Life Stylist is produced by Crate Media.
The Life Stylist 
