The Life Stylist

Stop whatever you’re doing and listen to this mind-blowing conversation with James Hardt, recorded from the Biocybernaut center in Arizona, where James’s incredible brain performance training takes place.  This is not a woohoo vibe talk. Every iota of his electrophysiological practice is backed by 40 years of intense research and studies, some of which you’ll hear more on today. If you’re into credentials, then this guy has them in spades: a Bachelor of Science Degree in Physics from Carnegie Institute of Technology, a Masters Degree in Psychology from Carnegie-Mellon University, a Ph.D. in Psychology from Carnegie-Mellon University, Post-Doctoral work in Psychophysiology at the Langley Porter Neuro-Psychiatric Institute of the University of California at San Francisco.  All this laid the foundations for James to create a technology that heals and rewires brain mechanics to boost performance, IQ, and recognize spiritual and other-worldly realms based on brainwave patterns.  I know, your brain is doing somersaults, right?  Wait till you hear the actual episode… 🤯   10:25 — The Lab Process Reflections on my brain training experience The difference between psychiatry and letting go  Examining angel pattern brainwaves  Alpha and Theta states The threshold of ‘The Cartography of Consciousness’ “Thrive” “Thrive II: This is What It Takes”   42:54 — Connections between Biocybernaut and Joe Dispenza Coherence healings and spontaneous miracles The danger of invasive frequencies The purpose of Theta training    53:38 — How the Training Works Out of body experiences case studies The ingredients that crush your brain’s creativity Psychedelics and brain waves The science behind advanced Zen  James’s work with Aboriginal Canadians    01:18:30 —The Benefits of Neurofeedback  James’s work with veterans suffering from PTSD   Training alongside psychiatric medication and specialized diets What happens in the training chamber sessions   1:37:24 — The Halo Pattern  Advanced Zen masters and simultaneous bio model coherence James’s work with the CIA  Examining halo depictions in religious paintings The social significance of halo imagery   1:52:00— Ways to Access Biocybernaut Training Payment plans and loans available for training  How emotional intelligence can increase your life earnings  James Hardt’s inspirational teachers   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke, and you’ll even find up to 40% off select packages of Magnesium Breakthrough.   AND...   BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at beekeepersnaturals.com/lukestorey.   AND…   CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himilayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at https://earthechofoods.com/lukestorey. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources www.biocybernaut.com Instagram: @biocybernaut Alpha One Training   Related Shows Episode 30: Dr. Andrew Hill: Owning Your Brain With Neurofeedback

Catch me and my homeboy, Aubrey Marcus, spin out on all kinds of weird sh**t on this bonus rebroadcast of The Aubrey Marcus Podcast with yours truly as guest of honor.  Together, we set the world to rights and question the entities seeking to control us and discuss the sobering realizations we’ve both received from our plant medicine journeys. So much has shifted in both of our lives since we last sat down together. I was practicing celibacy and a total virgin to Ayahuasca — now, I’m a plant medicine fanatic with a fiancee. Talk about exponential growth!  There’s no theme for today’s podcast, but if there’s anything you should take away from this episode, it would be: question everything, love everyone.    01:27 — Sobriety and Plant Medicine  My path to plant medicine and life before it My nuanced approach to sobriety since my first Ayahuasca experience The bliss, love, and knowledge gained from each journey    10:25 — My Growth on Psychedelics How life has improved on the 3D plane since using plant medicine The difference between drugs and  plant medicine Integrating other-worldly experiences into my everyday life Taking inventory   18:53 — My Ketamine Journey Using Ketamine lozenges  The importance of curating your playlist The feeling of going into the void  Personal errors made before the journey  The difference between Ketamine, Ayahuasca, and Mushrooms   32:08 — Abrey’s Darkness Retreat  Resigning to darkness, silence, and deep meditation for 6 days His DMT experience three days in Reaching other dimensions from breathwork and Kundalini yoga   35:57 — The Illusion of the ‘Real World’  Dismantling Covid hysteria  The powerful entities that are removing us from nature  How I deal with being ‘in the game’ Peripheral consequences from Covid Why I question everything about the world and myself How my community has evolved during the pandemic   01:04:00 — The Importance of Thinking Critically  Our devastating history of war Zooming out of a micro perspective  Questioning what really happened after 9/11 Expanding awareness and gaining a higher level of consciousness    JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Listen: Aubrey Marcus Podcast www.aubreymarcus.com Instagram: instagram.com/aubreymarcus

Harry Paul earned his spiritual stripes from myriad magical encounters during his upbringing in New Mexico and Shamanic studies in Peru. Today, he shares his mission to lift the vibration of the collective with this community. Sitting with him — be it here at my home studio or in the jungle off our faces on Bufo alvarius toad poison — is always a spiritually replenishing experience. This guy is all about loving life and teaching those around him to exist under the utopian umbrella of positivity, possibility, and potentiality. His wealth of knowledge on plant medicine, Shamanism, and the different modalities available to exorcise trauma locked in our bodies has helped me go inwards in ways that are impossible to tangibly express—although I do try! He’s the marvelous medicine we all need to hear right now, as we activate our New Year goal to live in a heightened sense of grace and gratitude.   08:07 — Harry’s Unique Backstory and Spiritual Awakening  How a remote upbringing has helped honor his process Being gay in New Mexico  His eventual self-acceptance through meditation and spiritual awakening 08:14 — His Transformative Experience in Peru Why he felt called to travel to Peru and study with Shamans  The multiple modalities he employs as a Shaman  How plant medicines were a catalyst to Luke becoming sober  35:16 — Psilocybin as a Means to Healing  How psilocybin can process trauma His transformative encounter with Psilocybin 31 years ago  51:27 — Harry’s Integration Techniques  The importance of integrating after a ceremony  The potential of realizations being reduced to an ego trip  Mind and body cleansing through oscillation therapy Luke’s physical reaction to Harry’s work  Combining sassafras, MDA, and MDMA with mushrooms  1:08:55 — The Future of Plant Medicine  Acceptance of plant medicine within the mental health industry Why plant medicines could cure today’s collective, personal and political traumas Becoming immune to world diseases through vibration  The intensity of a DMT ceremony Celebrating our multi-dimensional existence     More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, a healthy immune response and a healthy response to stress!  Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store    AND...   JUST THRIVE. Nearly every American adult has insufficient levels of Vitamin K2. It’s simply not available in the modern, western diet. But a Vitamin K2 deficiency can cause major heart, circulation, and bone problems, so this is one of the most important supplements that we should all be including as part of our diets — and Just Thrive offers the only pharmaceutical grade vitamin K2-7 supplement on the market.  You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke.   AND…   KIN. Looking for the best way to spend Dry Jan? Look no further than Kin. Kin Euphorics is the first non-alcoholic drink for grown ups who care about the little things, like: brain function, hormone harmony, great sex and de-stressing after an insane day. These drinks are stacked with the good stuff and none of the bad, as well as nootropics that support cognitive function. Go to kineuphorics.com/LUKE​ or use code ​LUKE​ at checkout to claim this deal for 15% off + FREE shipping. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources harrythehealer.net Instagram: @harrypaul   Related Shows Episode 307: The Path Of Faith: Finding Meaning W/ Meditation, Prayer, & Plant Medicine Feat. Ben Greenfield

My extended stay in Sedona hit differently this time around, and the environment and community I encountered along the way helped me relax, ask questions, and heal. One of those light beings is Anahata Ananda, a Certified High-Performance Coach, Shamanic Healer, and Soul Guide who is generous enough to share her wisdom with us today. This deeply therapeutic episode explores human geographical and mental landscapes, the shadow side of humanity, and the buffet of Shamanic tools available to help us heal.  Shamanism is so much more than Ayahuasca trips in the jungle, and Anahata’s nuanced approach to teaching has helped me ground the work I’ve done in the spiritual dimension and integrate it into my everyday life.  Plus, Anahata is offering everyone a wonderful gift to help us start 2021 on the right foot: a FREE guided chakra rebalancing meditation! Just click the link to download.   11:15 — The Sedona Effect  How Sedona’s environment affects your mental state The science behind Vortex currents  How we can be triggered in nature    29:30 — Spiritual Ego and Shadow The shadow side of leadership roles and industries Evil, deception, and hate co-existing in the world and ourselves Facing shadow and taking personal inventory   43:23 — Cultivating Passion Whilst Creating Boundaries Holding on to your integrity  Working on self-respect and honoring ourselves Childhood memories, traumas, and behavior patterns  Transmuting shadow energy   01:08:00 — Exploring the Diverse Mechanisms of Healing Trepidation around plant medicine awakening Finding a healing practice that speaks to you  Anahata’s personal experience with Mother Ayahuasca The importance of integration work The questions to ask yourself before a plant medicine journey    01:27:00 — Shamangelic Breathwork The spirituality of breathing  The emotions that can come up  Masculine and feminine energies in Shamanic work Different breathwork techniques  Your physiology process during breathwork   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. Magnesium is the body's master mineral, responsible for over 300 critical reactions in the human body. But there are two big problems: Magnesium has been largely missing from the U S soil since the 1950s, which explains why it's estimated that up to 80% of the population may be deficient, and most supplements contain only one or two forms of magnesium, while your body benefits from at least seven different forms of the mineral. The good news is that, when you do get all seven critical forms of magnesium, pretty much every function in your body gets upgraded — and all you need to do that is Magnesium Breakthrough from my buddies over at BiOptimizers. I've taken every magnesium on the market that I've ever heard of and I think Magnesium Breakthrough is by far the most complete magnesium product ever created. Go to magbreakthrough.com/luke and enter the code “luke10” to save 10% on your Magnesium Breakthrough.   AND...   SOVEREIGNTY. Just when I think I’ve discovered every herb and supplement in the known universe, another two come along and get my attention: Purpose and Dream from sovereignty.co. I’ve been taking them daily for a while now and they’re making a huge difference. Purpose is great for daytime alertness and focus, while Dream is meant for nighttime relaxation and restful sleep. And these guys stand behind their herbal products so much that they offer a Your Favorite Money Back Guarantee. So, if you don’t like their products, they will give you your money back and buy you your favorite supplement. You can find Purpose and Dream at sovereignty.co/luke.   AND…   OLIPOP. Like most kids who grew up in the seventies and eighties, I used to chug me some soda. I had no idea that it was extremely toxic, loaded with sugar and all sorts of other chemicals. So when I got into health 20 years ago, I had to give up soda. It was a sad day. But there’s a new fizzy drink on the scene, Olipop, and it’s a healthy alternative to soda. Olipop tastes just like the sodas I grew up with, but without the spoonfuls of sugar and artificial chemicals. Plus, each can is loaded with functional ingredients that combine the benefits of prebiotics, plant fiber, and botanicals to support your microbiome and benefit your digestive health. Go to drinkolipop.com/luke for 20% off + free shipping on the Olipop variety pack (or by using the code LUKE at checkout). HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources FREE guided chakra rebalancing meditation Awakening the Sacred Feminine Series Explore all of Anahata’s offerings and events at www.ShamangelicHealing.com Instagram: @anahataananda Facebook: facebook.com/ShamangelicHealing YouTube: youtube.com/user/ShamangelicHealing   Related Shows Episode 154: Spirithacking: Ancient Wisdom And Tribal Truth With Shaman Durek Episode 252: Bringing The Spirit World Down To Earth W/ Shaman Durek Episode 275: Come Together: Alyson Charles & The Art Of Shamanic Love

It still blows my mind that sound not only travels, it also heals. Nowhere is that belief more lyrically expressed than through Dr. Steven Schwartz’s bioenergetic work. As a visionary technology designer, sound alchemist, and regenerative medicine expert, he’s worked his musical magic on curing degenerative diseases for babies, kids, and adults for 20 years. Today we VIBE out on how sound frequencies can enhance our wellbeing, and explore how his V.I.B.E Bed marks a new milestone in the bioenergetic self-healing movement.  I can’t think of a better way of ringing out the year than joining the VIBE tribe!  You can use the code LUKEVIBES2020 at shop.bioharmonictechnologies.com for $222 off a VIBE Bed this holiday season. This offer expires January 1, 2021.   09:43 — Stephen’s Childhood, Chiropractic and Bioenergetic Timeline The connection between his being chiropractic to what he does now ‘Adjusting’ babies and helping those with learning disabilities  The concept of Indigo Children and its influence on his work  His first bioenergetic devices    36:46— His Work in Action Tackling–and beating– allergies in his patients The principles behind radionics  His goal to raise the vibration of the planet  Curing degenerative conditions with vials Sound therapy integration   53.08— Creating Technologies for Humanity  The birth of Bioharmonic Technologies The evolution of bioenergetic supplementation  How he created a biofeedback system The beginnings of the ASA balance system    01.03 — The V.I.B.E Bed You can use the code LUKEVIBES2020 at shop.bioharmonictechnologies.com for $222 off a VIBE Bed this holiday season. This offer expires January 1, 2021. What V.I.B.E.S stands for  The correlation between Cymatics and VIBE Our understanding of the fascia The process behind Steven’s two albums and how it led to the V.I.B.E bed The evolution of frequency and tuning in his work Combining alternative medicinal treatments with the V.I.B.E   01.57 — How to Access V.I.B.E Therapy How to purchase a V.I.B.E bed The different bed models available  Different ways to join the V.I.B.E tribe   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   OLIPOP. Like most kids who grew up in the seventies and eighties, I used to chug me some soda. I had no idea that it was extremely toxic, loaded with sugar and all sorts of other chemicals. So when I got into health 20 years ago, I had to give up soda. It was a sad day. But there’s a new fizzy drink on the scene, Olipop, and it’s a healthy alternative to soda. Olipop tastes just like the sodas I grew up with, but without the spoonfuls of sugar and artificial chemicals. Plus, each can is loaded with functional ingredients that combine the benefits of prebiotics, plant fiber, and botanicals to support your microbiome and benefit your digestive health. Go to drinkolipop.com/luke for 20% off + free shipping on the Olipop variety pack (or by using the code LUKE at checkout). HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Use the code LUKEVIBES2020 at shop.bioharmonictechnologies.com for $222 off a VIBE Bed this holiday season. This offer expires January 1, 2021. Instagram: @drstevenschwartz drschwartz360.com   Related Shows Episode 88: Nate Martinez: The Healing Power Of Sound And Music Episode 199: Elian Zach: The Psychedelics Of Sound & Breath, Part One Episode 274: Mastering The Mantra: Sound, Vibration, & Kundalini Creation with Aykanna

This audio feed of my dental exam with Dr. Dwight Jennings gives you a glimpse into the niche category of dentistry no one else is talking about. But if you can watch it on YouTube or Instagram, I recommend checking out the video because this is a very visual episode. This stuff will shock you to your core! With so much information, I decided to dedicate two entire episodes to his ground-breaking work on jaw alignment and body ailments. Spoiler alert: pretty much everything wrong with your body is linked to your jaw, and no brace or a night guard can fix it (you’ll see how I learned the hard way with that one). Be sure to listen to the previous episode for an in-depth breakdown of Dr. Dwight Jennings’s professional background and work around Substance P levels and our physical and mental health. Trust me, your mouth’s going to hit the floor with this one.   02:31 — Dr. Dwight Jennings Diagnostic Process The unique mechanics Dr. Dwight Jennings night guard  Why it makes sense for our jaw to be ‘tip to tip’ Biomechanical analysis of jaw muscles  My individual diagnosis    07:08 —The Consequences of Molar Removal How lack of molar support depletes body functionality levels Jaw alignment and wisdom teeth removal The drawbacks to mainstream TMJ therapy  PGOcclusion.com   10:19 - The Process to The Perfect Bite What an ideal bite looks like  The Pivoting Mechanics approach How an overactive temporalis muscle leads to gallbladder dysfunction  The benefits of using polyvinyl siloxane instead of carbon paper to check teeth alignment The real reason your teeth are eroding   18:13 - Why Your Night Guard is Your Enemy Current controversies surrounding the cause of TMJ The best way to measure bite registration   23:21 — The Ailment and Alignment Connection Examining body pain and digestion with jaw alignment How high Substance P levels are the root cause of your suffering The link between Substance P and Autism   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey   HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources tmjoakland.com parkinsonstmj.com dwightjennings.com   Related Shows Episode 320: TMJ, Jaw Pain, Substance P: The Missing Link in Dentistry w/ Dr. Dwight Jennings

Are you ready to come to the jaw-dropping realization that your bite is the culprit of practically all your body ailments?  I’m joined by rebel dentist Dr. Dwight Jennings, who brings over 25 years of vigorous independent research and countless case studies addressing TMJ and a flurry of other health issues that are consistently misdiagnosed by modern doctors and dentists. We’re talking everything from headaches, scoliosis, and cancer to mental dis-eases and fertility issues — all caused by jacked-up Substance P levels in your system.  I was left open-mouthed in awe at the mind-blowing connections that Dr. Dwight Jennings has made between jaw alignment and our physical and mental wellbeing. As you’ll discover, this goes way beyond orthodontics and is deeply rooted in lifestyle, diet, and our exposure to EMF.  If you can’t book a session with Dr. Dwight anytime soon, you can catch him in action in the bonus episode of my live dental exam.   09.14 — Unpacking Dr. Dwight Jennings’s Approach to Dentistry  His rebel approach to jaw orthopedics What TMJ stands for and how symptoms can manifest    11:04 – Decoding Substance P and its effects on our body What it is and how it’s linked to fibromyalgia, migraines, and localized pain The flaws in lab test standards  The issue with nightguards Why jaw alignment is crucial for optimum brain function   09.14 — How a Modern Diet Messed Up Our Mouths  How an industrialized diet has wreaked havoc with our head-jaw relationship  Why cosmetic correction doesn’t cure the root cause How future generations are affected by this trend Examining the relationship between the Trigeminal nerve, jaw placement, and brain fog   28:22— The Medicine & Dentistry Dilemma  The lack of communication between doctors and dentists  Big pharma’s influence on Substance P research  Why Invisalign and braces won’t cure cranium mandibular disorders (even after they ‘fix’ your teeth)   34:59 - The Correlation Between Jaw Health and Illness The connection between bite issues and scoliosis, osteopenia, and osteoporosis How high levels of Substance P increases calcium influx in your body, causing fatigue, recurrent illness, and cancer Why your bite issues make you hypersensitive to the environment Jaw dysfunction–the root cause of headaches and migraines   Decreasing Substance P levels with spices, alternative medicine, and exercise  Curing Tinnitus, loss of hearing and ear infections through jaw alignment therapy   53:45 — The Relationship Between Substance P and Stem Cell Differentiation Why researchers believe Substance P is the sole cause of Leukemia Dr. Jenning’s case studies of using bite therapy to treat dental lymphoma, leukemias, and myeloma Behavior issues, addiction, and Substance P   01:02:48 — The Treatment Process How Dr. Dwight Jennings approaches treatment with his patients A closer look at the appliance used to aid jaw correction The cost and timeframe of treatment More about this episode.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: JUST THRIVE. Imagine this: a probiotic that actually does what it is supposed to do! I’ve tried so many different supplements, and when you find the right one — the one that really works — it’s like winning the lottery. So I was psyched when I tried Just Thrive Probiotic, the first and only spore-based probiotics and antioxidants. Their products have been the subject of groundbreaking clinical studies and demonstrated incomparable effects on the gut, even healing leaky gut. It’s super simple and it just works. You can use code ‘luke15’ for 15% off at thriveprobiotic.com/luke.   AND...   BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at beekeepersnaturals.com/lukestorey.   AND…   SOVEREIGNTY. Just when I think I’ve discovered every herb and supplement in the known universe, another two come along and get my attention: Purpose and Dream from sovereignty.co. I’ve been taking them daily for a while now and they’re making a huge difference. Purpose is great for daytime alertness and focus, while Dream is meant for nighttime relaxation and restful sleep. And these guys stand behind their herbal products so much that they offer a Your Favorite Money Back Guarantee. So, if you don’t like their products, they will give you your money back and buy you your favorite supplement. You can find Purpose and Dream at sovereignty.co/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources tmjoakland.com parkinsonstmj.com dwightjennings.com   Related Shows Episode 321: Dr. Dwight Jennings Bonus Show: Luke’s Shocking Dental Exam

Today I’m joined by one of the world’s most iconic water whistleblowers, Erin Brockovich, whose 30-year mission to decontaminate America’s toxic water system shows no sign of drying up. Turns out, not even an Oscar-winning hit movie could overthrow the corporate grip on nature’s most natural source! Together with Suzanne Boothby, co-author of “Superman's Not Coming: Our National Water Crisis and What We the People Can Do About It,” the three of us dive into the antiquated laws and legislation polluting our ‘drinking’ water, minds, and bodies, as well as providing you with practical solutions to flip the filtration system at a grass-roots level. It can be overwhelming to get your head around the catastrophic levels of poison being legally pumped into our kitchens, bathrooms, and food products. However, it’s crucial we empower ourselves with the science and solutions to access truly safe water–and reconnect with the planet and ourselves in the process. No one’s coming to save us — we have to save the planet if we want to save ourselves.   08:43 — Erin Brockovich’s Water Story and how it inspired her new book Her journey and relentless battle to bring the hidden secrets surrounding America’s filthy water system to light Her collaboration with writer Suzanne Boothby on their new book, “Superman's Not Coming: Our National Water Crisis and What We the People Can Do About It” The spiritual connection between humans. nature and water source The Wizard of Oz and its parallels with the current water crisis     29:33 — Water 101 How water is reclaimed and recycled from your toilet and back into your tap  The backstory on hexavalent chromium (Chrome 6) How our chlorinated water supply creates brain eating amoebas and is causing Lechona outbreaks across the US   42.09 —  The corrupt system controlling our water supply Why we need to stop using ammonia at a national, state and local level Why governments are ignoring the readily available UV and Ozone solutions out there The lack of regulation, interest and funding on Hexavalent Chromium laws Why no water fountain in a park, school or public building is safe to drink from   50:36 — Debunking ‘The Fluoride Myth’ How fluoride calcifies the pineal gland in your brain and disrupts your magnetic field The real reason fluoride finds its way into your glass (disclaimer: it’s not for your teeth) The active community that’s working to reduce and remove fluoride in our H20   01:01:22 — How fracking is draining and damaging our water system and how we can stop it What is the Haliburton loophole, and how does it protect the fracking industry at our expense? How fracking is causing literally turning water to flames due to lack of regulation The alternatives to deep-water injections in our aquifers Watch “Gasland”   01:26:37 — Which is better for our water supply: plant-based or regenerative farming? How factory farming methods are polluting our water supplies Getting to grips with the hierarchy of water waste  The murky story behind the ‘The Lead and Copper Rule’   01:34:34 — The truth behind Trichloroethane (TCE) How one solvent has exposed one million American soldiers to TCE, a known cancer-causing compound How the Department of Defense is poisoning soldiers on their own soil by not being transparent Why Minnesota is setting an example for everyone in the nationwide battle against TCE   01:50:57 — How you can revolutionize your water habits at home  Why bottled water is not safe to drink   How local-level activism can really make a difference  How Pristine Hydra, AquaTrue, and Ophora can help purify your personal water supply More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JUST THRIVE. Imagine this: a probiotic that actually does what it is supposed to do! I’ve tried so many different supplements, and when you find the right one — the one that really works — it’s like winning the lottery. So I was psyched when I tried Just Thrive Probiotic, the first and only spore-based probiotics and antioxidants. Their products have been the subject of groundbreaking clinical studies and demonstrated incomparable effects on the gut, even healing leaky gut. It’s super simple and it just works. You can use code ‘luke15’ for 15% off at thriveprobiotic.com/luke.   AND...   JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joovv is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke.   AND…   SOVEREIGNTY. Just when I think I’ve discovered every herb and supplement in the known universe, another two come along and get my attention: Purpose and Dream from sovereignty.co. I’ve been taking them daily for a while now and they’re making a huge difference. Purpose is great for daytime alertness and focus, while Dream is meant for nighttime relaxation and restful sleep. And these guys stand behind their herbal products so much that they offer a Your Favorite Money Back Guarantee. So, if you don’t like their products, they will give you your money back and buy you your favorite supplement. You can find Purpose and Dream at sovereignty.co/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources “Superman's Not Coming: Our National Water Crisis and What We the People Can Do About It” brockovich.com Erin on IG: @the_real_erin_brockovich Erin on FB: facebook.com/ErinBrockovichOfficial suzanneboothby.com Suzanne on FB: facebook.com/suzanneboothbyhealthwriter Suzanne on Twitter: @SuzanneWriting Pristine Hydra AquaTrue Ophora   Related Shows Episode 14: Igor Milevskiy: What's in Your Water Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part One Episode 130: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Two Episode 131: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Three Episode 313: The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution Of The Century W/ Robert Slovak

I first got to talk to Jim Poole about NuCalm back in episode 265, when we chatted all about how stress affects the body, why the stress epidemic is getting worse, and how NuCalm helps combat stress like nothing else I’ve ever used. And I wanted to have Jim back on the show because being a human being in 2020 has been stressful, and we could all use some help calming down and recovering in 2021. So, if you’re struggling to meditate and relax, this is the episode for you. Or if you’re just into tech, because this device is ridiculously cool. NuCalm is the world's first and only patented technology clinically proven to lower stress and improve sleep quality without drugs or side effects. Using biochemistry and physics, NuCalm flips the switch on stress with a safe, easy-to-use, predictable, powerful, and enjoyable experience. The cutting edge neuroscience platform of NuCalm took over 20 years of invention by acclaimed neuroscientist, naturopath, quantum physicist, Dr. Blake Holloway. We get into the mechanism of action that makes NuCalm work and the hard science that backs its efficacy. This has become a vital part of my daily routine, my daily reboot, and I can’t wait for more people to try this now that the business model is even more accessible.   And if you want to try NuCalm, I have a few ways you can save even more money: Use “LUKE50” at checkout to get 50% off the first month of the direct to consumer subscription product at nucalm.com/luke-storey Use “Luke25” at checkout to to get 3 months free off the yearly subscription (25% off) at nucalm.com/luke-storey Use “LUKE100” at check out to join the mastermind for $100 off at nucalm.com/luke-storey   09:10 — The effects of stress & how Dr. Blake Holloway’s invention helps bodies recover How Jim Poole developed an interest in neuroscience Helping you manage the negative consequences of stress The cascading effects of stress on our bodies   15:14 — The effects of cortisol and adrenaline, and why it’s so damn hard to calm down once you get triggered How stress affects your digestion Why your reptilian brain has an evolutionary advantage over the rest of your brain The chemical reaction that induces a fight or flight response Why we can’t just talk ourselves out of a fight or flight response The Second Great Age of Anxiety Giving strangers power over your health (and how to avoid doing so) How to break the habit of looking at social media first thing in the morning PTSD When your brain is injured by trauma, the abnormal becomes normal   42:23 — How mindfulness and meditation affect your brain Creating new neuronal coherence Disrupting the patterns created by dysfunctional relationships The physiological response to mindfulness Liberating yourself from your lizard brain   51:24 — Why meditation is so difficult for some people How Luke’s experience has changed since he started his meditation practice Building resilience   59:39 — How NuCalm works How NuCalm transforms Luke’s meditation practice A neuroscience-based approach to mindfulness How binaural beats work and the difference between NuCalm audio files The mechanism of action of the biosignaling disc that comes with NuCalm How GABA works on our brain What is bioresonance? The lessons they learned from our ancestors The hard science and research behind NuCalm Creating heart-mind coherence   01:29:35 — How Tony Robbins and Roger Waters got into NuCalm Is there a connection to Joe Dispenza? Why this technology is so popular with the military and pro sports athletes   01:33:10 — The new NuCalm subscription model Stress management should be a no-brainer Why NuCalm compliance is so easy Use “LUKE50” at checkout to get 50% off the first month of the direct to consumer subscription product at nucalm.com/luke-storey Use “Luke25” at checkout to to get 3 months free off the yearly subscription (25% off) at nucalm.com/luke-storey   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND...   JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joovv is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke.   AND…   LUCY.CO. Lucy was founded by Caltech scientists who were former smokers looking for a better and cleaner nicotine alternative. The Lucy nicotine gum and nicotine lozenges are great for helping you quit a smoking habit, but did you know that nicotine is also a great nootropic? I love the pomegranate gum and I use it for focus on the regular. You can get 20% Lucy gum or lozenges by using the code LUKE for at Lucy.co. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Use “LUKE50” at checkout to get 50% off the first month of the direct to consumer subscription product at nucalm.com/luke-storey Use “Luke25” at checkout to to get 3 months free off the yearly subscription (25% off) at nucalm.com/luke-storey Use “LUKE100” at check out to join the mastermind for $100 off at nucalm.com/luke-storey Facebook: www.facebook.com/NuCalm Twitter: twitter.com/NuCalm   Related Shows Episode 265: Maximum Meditation w/ NuCalm: The Ultimate Stress Relief System with Jim Poole

It’s been a few weeks, but we’re back with another Community Q&A show! All these questions were asked in The Life Stylist Podcast Facebook Group, and you all had some great questions as usual. Before we get into it, I always like to remind you that this is not meant to be taken as medical advice. It's always best to check with a professional before making changes to your diet or lifestyle. What I will be sharing today is a combination of my two decades in the health and wellness field based on my subjective experience and knowledge at this time.   08:19 — Kimberly asks: Has anyone dealt with insomnia coming on during/after a detox? I’m struggling to fall asleep during the 2nd part of my cycle. Any tips on what I can try? Could be any number of things Blue light Sleeping in too late - watch the sun rise for a few days Avoid caffeine after 4 PM Keep your room pitch black / dark Use an Ooler or ChiliPAD to keep your mattress cool Don't do work after dark Turn off WiFi at night Avoid EMF, have your home EMF inspected, and consider shielding your bedroom Avoid eating within a couple hours of bedtime Get some hydrocortisone / licorice root from Dr. Craig Koniver to help regulate circadian rhythm. Use code Luke10 for 10% off at www.koniverwellness.com/shop Use Dream by Sovereignty.co Use Sleep Formula by Quicksilver Scientific  Use full-spectrum CBD from ONDA Wellness   24:05 — Stacey asks: Embarrassing question but, does anyone have any successful ways of dealing with anger issues? I’m normally pretty mellow but, when I get into something heated, I feel like I have a hard time walking away and keep it going. (P.S. this only happens with BF’s - never family or friends.) Do trauma work to get to the root of your triggers — breath work, plant medicines, EMDR, hypnosis, etc Do family of origin work at Onsite or the Hoffman Process Write 4th step or 10th step inventories as outlined in the 12 steps to discover your part in the drama Pause when agitated or doubtful, and remove yourself from the situation until your limbic system calms down Study The Work by Byron Katie and ‘do the work’ on each situation. This helps dispel stories your mind tells you about what's happening.  Life is 10% what happens to you, and 90% how you react to it Do intimacy work around relationships to discover why/how you are acting out trauma patterns from the past John Wineland is a great resource Listen to all of my John Gray interviews: episode 39 and episode 239 Melody Beattie and Pia Mellody are also good resources. Go to alanon to learn how to take responsibility for your emotions and your part in relationships Do Joe Dispenza meditations 1-2x per day to learn how to access your higher self and break the habit of being you Do a live or online DNRS program with Annie Hopper Each time you find yourself at war, repeat the mantra ‘would I rather win or be happy?’   49:30 — Joana asks: To anyone who has lost someone close: what have you done to help process grief? Any therapies/books/meditations. This is the only group I ever go to ask questions on Facebook, as I feel like if you are in this group you are my people. I don't have a ton of experience with this, but I have endured a lot of trauma and loss. One must feel whatever there is to be felt The only way past it is through it Take some time each day to pause and be compassionate with yourself Study and apply teachings and teachers that subscribe to reincarnation - like Ram Dass, David R. Hawkins, and almost every high-level teacher in history, across all belief systems  This helps you ease your grip on the person you lost in the form in which they appeared to you. I just had a very close friend leave his body. Aside from the tools I just mentioned, one thing that has helped is to feel his presence, and to communicate with his spirit directly when his memory or the grief of the loss comes to mind. Facing the reality of the death of others helps us accept and grieve the temporary nature of  ALL forms, including the one we currently possess.  Facing our own demise is one of the healthiest and empowering practices we can adopt  In a positive sense, I reflect on my mortality often, always reminding myself that when I leave here, I'm not gone. I've just changed forms energetically, as do all persons who leave their bodies.  More than anything, pray for your lost ones and build a trusting relationship with a loving god of your understanding   01:04:10 — Jasmin asks: I need advice on how you guys without a "regular" job earn money. I haven't had an income in several months now and it's getting scary. I live in a place where there's not much work, it's not close to a city and I have a kid (1.5 year old). I've been thinking about starting an Etsy page. My friend has also recommended me to join her with doTerra. I'm in serious need of help and money! What are your suggestions that you know work? Work as a remote VA if you have those skills. My VA came from an amazing company called Belay Solutions Join upwork.com if you have any special skills like graphic design, audio/video editing, copywriting, research, data entry, bookkeeping, or anything that can be done remotely  If you have any skills that can be applied in person and your city supports the app, sign up for TaskRabbit. This could be organizing, errands, putting furniture together, yard work, hauling, anything like that. Etsy store is a great idea Study the online marketing masters like Amy Porterfield, Joe Polish, Russell Brunson, Gary Vaynerchuk, Brendon Burchard, and Pat Flynn. All of them have free podcasts or videos.  If you have a niche interest or expertise, create content, build an audience ,and monetize it via affiliates or sponsors using the marketing tools of the aforementioned experts - you could produce a podcast, blog posts, a YouTube channel, or other social media channel that allows you to get paid for content. Research online programs for starting your own home business.  Finally, get out a white board and brain dump every possible skill you possess and put them on paper Then make a list of people you know personally who have monetized any of those skills, and ask them for mentorship or support Without knowing your skills and passion, it's tough to give a blanket fix, but this could be a great place to start Delve deeply into any teachings that explore limiting beliefs and subconscious patterns of unworthiness. The Lacy Phillips To Be Magnetic program is a great place to start. As a practice, I recommend creating a vision board or booklet or even digital slide shows that show the end goal of financial success and security After all, it’s not that we want a job or career, it's what that role promises — fulfillment, security, a sense of purpose and meaning. So rather than putting all efforts into the how (i.e. finding work), put some visualization into the ‘why’   01:18:10 — Louise asks: Has anyone found anything super helpful for low back pain due to degenerative joint disease? I know this is a natural part of aging, but I’m 36 and don’t want it to get worse, as I like to be super active. Working with a chiropractor right now and adding acupuncture and massage soon but would love to hear other hacks! I've been working on this for 20 years and made some progress, but it's been slow Acupuncture Egoscue method Alphabiotics Chiropractic Network Spinal Analysis or NSA Craniosacral therapy High-intensity PEMF by Pulse Centers Laser treatment  Stem cell injections Peptides like BPC 157 Eliminating inflammatory foods Ice baths Saunas FRC or Functional Range Conditioning by Dr. Andreo Spina (probably the best approach dealing with joint health and mobility, including the spine) Inversion tables Spinal decompression  Hyperbaric oxygen treatments for circulation  Quinton sea mineral injections ART or Active Release Therapy The Alexander Technique Kratom for pain - be mindful of addiction potential    01:33:25 — Bob asks: Ozone water vs Rectal Ozone. Healing from mold illness, and I want to use ozone, but money is tight. I already have an ozone water generator. Do any of y'all have thoughts on just drinking lots of ozone water vs going whole hog and getting a medical ozone rectal insufflation thing? I don't have experience with drinking ozonated water, but i'm a HuGE fan of ozone therapy for a long list of benefits Simply 03 and Longevity Resources make amazing home units.  I bring my generator, and an older handmade one I bought, on every road trip I make, including the one I'm on now I use ozone a few days per week, and could not and would not ever live without my generator If I had mold exposure, Lyme, or anything like that, I would be doing 2-3 home treatments per day as well as a series of 10-pass ozone IVS immediately. My go-to for ozone therapy is Dr. Frank Shallenberger   01:37:08 — Cody asks: Anyone have experience in curing/helping bi-polar without medication? This is a tricky one, and I must answer carefully since I have not overcome this issue personally Could be caused by a number of underlying issues Could be misdiagnosed I would study Dr. Kelly Brogan and get her book “A Mind of Your Own” An anti-inflammatory diet can work miracles. Paleo/keto/carnivore even for a recovery period is said to be very helpful, due to inflammation in the brain being one of the possible root causes. Meditation and brainwave balancing with tech like NuCalm, or even neurofeedback to restore brain function, circulation.  Hyperbaric oxygen therapy also improves brain function via circulation If I was dealing with this, I would put most of my eggs in the spiritual basket I have been relieved of so many troubling mental and emotional conditions, and addictions purely by praying to god, and asking for guidance on how to accept or change the condition I'm troubled by.   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BIOPTIMIZERS. Starting in the 80’s, supplement companies began pushing massive protein consumption. We all believed that “more protein = more muscle growth.” But I’m here to tell you that IT’S A BIG FAT LIE. It doesn’t matter if you’re consuming 30 or 300 grams of protein — if you don’t have a sufficient supply of enzymes to digest protein, your muscles will be starving for those vital building blocks. That’s why it’s crucial you take a high-quality enzyme. The one I trust (and use myself) is called MassZymes by BiOptimizers, a full-spectrum enzyme formula with more protease than any other commercially available. Plus, it contains all the other key enzymes you need for optimal digestion. And you can try it today, risk-free. Their 365 day FULL money back guarantee is the gold standard in the industry. Use code “luke10” for 10% off (and see MassZymes dissolve a raw steak) at www.bioptimizers.com/luke.   AND...   OLIPOP. Like most kids who grew up in the seventies and eighties, I used to chug me some soda. I had no idea that it was extremely toxic, loaded with...