The Life Stylist

I’m so stoked to bring Dr. Sarah Rahal to you all today. Finally, an expert on colostrum, nature's oldest healing elixir. For the yet uninformed, colostrum is secreted by all mammals for a few days right after giving birth, before the more commonly understood breast milk starts to flow. And yes, you guessed it – it has incredible health and healing benefits. As a huge fan of the stuff and longtime user, I had been searching for someone to speak on the subject with authority. Today is that day, folks. The fact of the matter is, and Dr. Rahal is one to cement this fact, that colostrum is the only real superfood. Why? Because it’s the only one meant for our own consumption for the sole purpose of fortifying our health. Everything else is a plant or individual being that lives and survives on its own volition without us. Plain and simple: colostrum is food – first, foremost, and very specifically. We talk about its incredible molecular makeup, the 5,000+ clinical studies on colostrum that exist, and why you probably haven't heard of them. Sarah then breaks down autoimmune symptoms, leaky gut, and general inflammation as the root to most of our health challenges. For those of you listening who find yourself colostrum curious by the end of the show, Dr. Rahal’s boundary breaking new brand, ARMRA, has provided a discount for you. Try her special formulated ARMRA bovine colostrum products at tryarmra.com/luke and use code LUKESTOREY10 for 10% off!   00:08:24 — Dr. Rahal’s Pain-to-Purpose Story 54% of children have chronic disease diagnosis  Becoming her own healer and departing from allopathic medicine  What is colostrum? The importance of our mucosal barrier  Why people have a hard time with dairy  Creating and using a colostrum product  tryarmra.com/luke: Use code LUKESTOREY10 for 10% off! Luke’s experience with raw milk Breaking down the truth about lactose intolerance  00:34:55 — Studies on Colostrum’s Effectiveness  3x more effective than the flu vaccine  Over 5,000 published studies on colostrum Use in sacred vegan cultures Raw ingredient in the polio vaccine What is a superfood and what isn’t? 00:43:06 — Unpacking Autoimmune Issues Where your autoimmune system really lives  Vintage immune vs. modern attackers  Ingredient breakdown of ARMRA colostrum  Proactively addressing root cause of autoimmune conditions Chronic inflammation as the root of all health issues  If science is settled, it's not science 00:58:55 — ARMRA Colostrum Product Feature Positive impact on skin, hair, and nails Colonic and nasal applications  Why it’s important that ARMRA is a powder  Benefits for elite athletes and strength training  Mix it with food, water, or eat it raw? tryarmra.com/luke: Use code LUKESTOREY10 for 10% off! Sources from grass-fed cows on family-owned dairy farms in the US Appreciating the writing of Naval Ravikant   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off. AND… NED. CBD for sleep, stress relief, recovery, and focus. Ned products are chock full of premium CBD and a full spectrum of active cannabinoids, terpenes, flavonoids, and trichomes. Their full spectrum hemp oil nourishes the body, and is cold-extracted from the world's purest USDA certified organic hemp. Go to helloned.com/luke and use code LUKE for 15% off. AND… BRANCH BASICS. A full spectrum of cleaning products for your home, free of fragrances and harmful preservatives. Branch Basics is plant & mineral based, biodegradable, non-GMO, gluten and tree nut free, and not tested on animals. Head to links.branchbasics.com/lukestorey and use code LUKE for 15% off all Starter Kits (excepting a Trial Kit).   Resources Try ARMRA Colostrum at tryarmra.com/luke. Use code LUKESTOREY10 for 10% off! LinkedIn: Sarah Rahal, MD Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Episodes Fake Food & Modern Medicine: Reclaim Your Health W/ Nature’s Wisdom Feat. Daniel Vitalis #292

The talented Mr. Noots, or as the powers that be know him, Mark Effinger, is the brilliant mind behind Nootopia formulas, a batch of life changing brain optimization products you’ve heard me talk about frequently on this show ever since I was gifted a sample set by our mutual friend and collaborator, Matt Gallant. Of course, I got to experimenting with them right away, probably too much as you'll learn in this episode. They've become an integral part of my daily routine – just such a game changer – and I've seen a few products in my days of experimentation. Mr. Noots brings the energy in this one, and the mind blowing science, in this fun and free-wheeling episode – starting with a tragedy that’s inspired triumph, into a sidebar where we celebrate the heritage of rock n’ roll, and sticking the landing with a mushroom trip tennis tournament. Buckle up for a wild ride. And if, by the end of this episode, you’re curious to check out the amazing Nootopia formulas that we cover, visit nootopia.com/lukegenius and use code 'LUKE10' for 10% off your purchase.    00:07:27 — Becoming Mr. Noots Childhood experience with meditation, engineering, and spiritualism   His wife’s tragic passing as a result of opioid addiction  First experiments with nootropics in the 90s Newsworthy.ai Neurotransmitters and the different brain states  00:44:38 — Treating Neurochemical Imbalances  The hyper focused side of ADHD GABAlicious by BiOptimizers (coming soon) Modafinil’s use and history  The process of launching a pharmaceutical The truth about SSRIs  NCBI and examine.com as resources  The first ever Buddhist-friendly mouse lab  Frequency extraction methods in mushrooms  01:18:50 — Nootopia Product Deep Dive  The Brilliant Mind Blueprint Using the Nootopia customization survey  30-day Nootopia Journey mobile app (Apple/Google) NectarX by Nootopia Mental Reboot by Nootopia Power Solution by Nootopia The Apex by Nootopia The War of Art by Steven Pressfield Focused Savagery by Nootopia Upbeat! by Nootopia Brain Flow by Nootopia Falling Down (1993) General cognitive benefit to using nootropics  01:55:21 — Nootropics & Microdosing  Luke’s microdosing approach Mark’s role in Oregon’s psilocybin legislation Mr. Noots trips his way into a tennis championship Questions 67 And 68 by Chicago (1969) Round Here by Counting Crows (1993) Music as the language of the heart  Luke’s desert island playlist  Meet Molly's healthy (and legal) sister, Katy (edm.com) Collagenius by Nootopia   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.magbreakthrough.com/luke. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan Salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code "LUKE15" for 15% off at earthechofoods.com/lukestorey. AND… JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there’s nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. AND… ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.   Resources Instagram: @nootopiabrain Facebook: Mark Effinger Hang out with Alyson and me at the Modern Nirvana Conference 2022, September 23rd in Austin, Texas – Use the code LUKEALYSON for 15% off tickets! Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Episodes The Cosmic MD on the Future of Consciousness & Psycho-Spiritual Evolution w/ Dr. Ted Achacoso #391 Everything You Ever Wanted To Know About Almost Anything W/ Dr. Ted Achacoso #227 Becoming Limitless: Smart Drugs & Nootropics | Luke Live At The Society (Bootleg Broadcast)

We’re diving in the deep end of one of my absolute favorite subjects today, folks, with the esteemed Dr. Gerald Pollack. Dr. Pollack’s expertise in water, specifically, what he’s called “fourth phase” water, is absolutely mind blowing stuff – and changes how we might think about this critically important and ever-present natural substance. Dr. Pollack is firm in his standing as what some might determine as a traditional scientist. So, while he is kind to entertain some of my more adventurous theories, his perspective is really strongly rooted in scientific method, testing, and repeatability – an important POV to be sure. Still, what he presents in this conversation is truly paradigm breaking stuff. Given his stance as a by-the-book scientist, his EZ water takeaways carry even more weight and urge even more curiosity. Enjoy the expansion; and let me know what you think in my Instagram comment section.    00:05:11 — Stretching the Limits of Traditional Science Exploring the work of Sir Andrew Huxley The Fourth Phase of Water by Dr. Gerald Pollack Looking for simplicity in truth Exploring the work of Boris Derjaguin (poly water) Exploring the work of Jacques Benveniste (water memory) Annual Conference on the Physics, Chemistry, and Biology of Water 00:33:00 — Mysteries of Water The gel-like water in our cells (introduction) Anomalies of water  How do sandcastles stand up? What creates clouds? Dr. Pollack on the shape of the earth 00:55:42 — Exclusion Zone (EZ) Water Exploring the work of Gilbert Ling Learning about fourth phase water Exploring the work of Dr. Viktor Schauberger (living water) Structured water: similarities and differences Unpacking the folklore of healing waters around the world The story of Hunza Water  Exploring the work of Veda Austin The Secret Intelligence of Water as The Liquid Language of God w/ Veda Austin #410 Exploring the work of Dr. Masaru Emoto Exploring the work of Dr. Luc Montagnier 01:39:14 — Making EZ Water Using Hot, Cold, & Light Therapy Metabolic science behind hot and cold practices Luke’s red light and ice bath routine NanoVi by eng3 What makes water droplets spherical in shape? Directly exposing drinking  water to red light Support the Pollack Lab with a tax-deductible donation Exploring the work of Albert Szent-Györgyi   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... BRANCH BASICS. A full spectrum of cleaning products for your home, free of fragrances and harmful preservatives. Branch Basics is plant & mineral based, biodegradable, non-GMO, gluten and tree nut free, and not tested on animals. Head to links.branchbasics.com/lukestorey and use code LUKE for 15% off all Starter Kits (excepting a Trial Kit). AND… NED. CBD for sleep, stress relief, recovery, and focus. Ned products are chock full of premium CBD and a full spectrum of active cannabinoids, terpenes, flavonoids, and trichomes. Their full spectrum hemp oil nourishes the body, and is cold-extracted from the world's purest USDA certified organic hemp. Go to helloned.com/luke and use code LUKE for 15% off. AND… NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off.   Resources Pollack Lab at UW: pollacklab.org Support the Pollack Lab with a tax-deductible donation Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Episodes The Water Wars Trilogy, Part One: Unlocking The Mysteries Of Nature's Greatest Gift w/ Daniel Vitalis #129 The Water Wars Trilogy, Part Two: Unlocking The Mysteries Of Nature’s Greatest Gift w/ Seth Leaf Pruzansky #130 The Water Wars Trilogy, Part Three: Unlocking The Mysteries Of Nature’s Greatest Gift w/ Mukhunde Singh #131 The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution Of The Century w/ Robert Slovak #313 The Best & Worst Drinking Water, Filtration & the Magic of Structured Water (Solocast) #396

I’ve been tracking Dr. Dan Engle for almost five years. In today’s episode, we finally sit down to delve into his deep knowledge on alternative medicine and incredibly vast experience (350+ journeys!) with ayahuasca and other psychoactive substances. In particular, this one focuses on therapeutic use of MDMA to treat PTSD, depression, and other serious issues that are on the rise in our society. Dr. Dan is in the know, speaking from incredible experience in both the traditional medical field and in lineage traditions. He even spent a year completely immersed in the jungle, living and learning, as he describes, married to the medicine. I truly believe that these kinds of treatments, administered by experts, and offered within a support structure to ensure long term efficacy – can save the world. Dr. Engle is on the cutting edge of that global change in consciousness and I’m excited to see what he gets into next. Disclaimer: The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage.   00:06:33 — Transpersonal Psychology to Transformational Medicine What is integrative psychiatry? Dr. Engle tells of when he broke his neck Living and journeying in the jungle for a year Being a bridge between lineage traditions and modern medicine Science Delusion by Rupert Sheldrake Rupert Sheldrake’s banned TEDx talk (2013) Graham Hancock’s banned TEDx talk (2013)   00:26:32 — Historical Markers in Spirituality & Healing Rick Strassman’s work with DMT MAPS studies of MDMA Iboga addiction recovery Bill Wilson’s inspiration for AA Dr. Engle’s experience with iboga and ibogaine   00:51:23 — MDMA as a Treatment for Trauma Looking at the molecule itself  Trauma recovery in the psyche   A Dose of Hope by Dr. Dan Engle and Alex Young MDMA treatments vs. recreational use  Where are we with legality? Improving accessibility with Thank You Life Rick Doblin, Viktor Frankl, and Joanna Macy Total Freedom: The Essential Krishnamurti by Jiddu Krishnamurti   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylistand use code “lifestylist” for 20% off any item in the store. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.magbreakthrough.com/luke. AND… CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan Salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code "LUKE15" for 15% off at earthechofoods.com/lukestorey.   Resources Check out Dr. Dan's wellness center: Kuya – Guiding you home to wholeness Website: drdanengle.com Instagram: @drdanengle Read: Full Spectrum Medicine Read: The Concussion Repair Manual Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Episode Next Level Human Optimization: Psychedelics & Life Mastery W/ Kyle Kingsbury #217   Ketamine Therapy & the Psychedelic Medicine Revolution w/ Zappy Zapolin #393   Psychedelics & the Future of Addiction Recovery + 2021 Wrap Up (New Year’s Eve Solocast) #386 Solving the Microdosing Mystery & the 3rd Wave of Psychedelics w/ Paul Austin #40

Hello friends – it’s that time again, today we’ve got a July solocast coming in hot. As you all well know, I never stop experimenting. I am endlessly curious about my body, my health, my surroundings, and the unseen. Inevitably, this path leads me to learnings, knowledge that I’m happy to pass on to you (along with my esteemed guests) in the form of our usual weekly pods and with these solo offerings packed with real world tactical advice and recommendations.  As always, I am so happy and honored to shed light where I can. I appreciate all of the submissions and look forward to our next solo session in August.   00:03:07 — Colleen asks: Has anyone taken the online Wim Hof Method? And if so, has it changed your life at all? Mas Vidal: Ayurveda and Yoga as a Way of Life #20 Open: Mindfulness studio app 9 Treasures online yoga classes Tej Khalsa: Kundalini Yoga - God's Technology #12   00:08:10 — Liz asks: Does anyone know of a Faraday cage that's a natural fabric? Definition of a Faraday cage Faraday Bed Canopy (Use code LUKE15 for $15 off) Adhesive hook to hang canopy Shielded Healing Home EMF Shielding Service (Use code LIFESTYLIST for 10% off) Luke’s EMF Masterclass Favorite local Texas contractors  A/V set up company - bondstv.com Painter - limepainntingofaustin.com Deck/Fence - builditatx.com The Mold Medic: How to Protect Your Home & Family from Mold Toxicity with Michael Rubino #337 Favorite national contractors  Mold Remediation - themoldmedic.com EMF Shielding - shieldedhealing.com (Use code LIFESTYLIST for 10% off)   00:26:00 — Kelly Ann asks: Has anyone done a heart/lung scan?  The Best & Worst Drinking Water, Filtration & the Magic of Structured Water (Solocast) #396 Upgraded Formulas Hair Test Mineral Analysis (Use code LUKE for 15% off) Oral Magnesium Spray Magnesium (Use code LIFESTYLIST15 for 15% off) Ease Magnesium by Activation Products Matt Blackburn Calcification Protocol Mitolife K2 Just Thrive K2 (Use code LUKE15 for 15% off) Dr. Jack Wolfson: Paleo - Everything You Ever Wanted To Know #63 Hard To Swallow: The Toxic Truth About Wheat & Gluten With Dr. William Davis #149   00:36:50 — Tara asks: Does anyone have advice for me on what might be impacting my sleep? Specifically, why does my resting heart rate stay so high at night? Leela Quantum Tech - Beanie Wifi Plug Timer Wifi Plug Remote Defender Shield Faraday Phone Bag No Choice Faraday Phone Bag  Master Your Sleep—Master Your Life: Top Tools & Power Practices w/ Todd & Tara Youngblood #405 Mitozen Sandman Not Just For Sleep: Melatonin | The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance #367 Melatonin: Miracle Molecule by Dr. John Lieurance Apollo Neuro (Use code LUKESTOREY15 for 15% off) Psychedelic Psychiatry & Cosmic Connections w/ Dr. David Rabin #284 The Psychology of Stress: Healing Trauma & Turning Off Triggers w/ Dr. David Rabin #370 Hapbee Get High On Your Own Supply & Master Your Moods w/ Hapbee's Scott Donnell #364 Dr. Joe Dispenza's recorded meditations The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza #259 Joe Dispenza Advanced Retreat Play-By-Play Field Report w/ Luke and Alyson #328 Vedic Path Meditation The Walking Dead And The Path of Enlightenment With Jeff Kober, Part One #94 NuCalm Performance Package Maximum Meditation w/ NuCalm: The Ultimate Stress Relief System with Jim Poole #265 The Neuroscience of Stress: How To Meditate Like A Monk in Minutes w/ NuCalm Feat. Jim Poole #318 Miscellaneous Home Testing - testmyhome.com It’s All In Your Head: Neurocranial Restructuring for Migraines & Pain W/ Dr. Dean Howell #345   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.magbreakthrough.com/luke. AND… BRANCH BASICS. A full spectrum of cleaning products for your home, free of fragrances and harmful preservatives. Branch Basics is plant & mineral based, biodegradable, non-GMO, gluten and tree nut free, and not tested on animals. Head to links.branchbasics.com/lukestorey and use code LUKE for 15% off all Starter Kits (excepting a Trial Kit). AND… CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan Salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code "LUKE15" for 15% off at earthechofoods.com/lukestorey.   Resources Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Episodes Healing Trauma, Ozone For Mold, Aluminum Detox, Shilajit, Keto Fad Diet Risks & More (Solocast Q&A) #417 Solocast Q&A: Back Pain, Microdosing, Ice Baths, Smart Drugs & Brain Function, EMF Blocker Scams, Depression #372 SOLOCAST: Natural Pain Relief, Structured Water, Non-Toxic Cookware, Top Brain Function Hacks & More #349

My dear friend, Dr. John Lieurance, is back for his fifth episode (which might be the standing record for appearances on the show)! This is an exciting one to share as it was recorded at the Advanced Rejuvenation clinic in Sarasota, Florida during my most recent medical excursion. Advanced Rejuvenation, John’s multidisciplinary clinic focused on alternative and regenerative medicine, is really an incredible place. I was like a kid at Disneyland trying all of the things and feeling absolutely incredible when I walked out the door. In this conversation, we do deep dives on a number of innovative treatments I received while under his care, as well as cover the amazing range of products offered by his other next-level wellness brand, MitoZen. This one’s a little nonlinear, as I was still a tad on the medicated side from a procedure earlier that day. Still, the free-flowing nature of the conversation uncovers so many gems, and Dr. John’s unending knowledge is sure to fill your brains and your notebooks either way. If you’re interested in trying any of these products after hearing us talk about their inspiration, use, and effectiveness, visit mitozen.com/luke and use the code LUKESTOREY for 5% off.   00:08:25 — Inner Ear Health & Treatment  Impact of noise pollution  The ototoxic antibiotic hospitals still administer  What is balloon-assisted cranial release? Dr. Kaiser’s work in Germany Dr. Shim’s work in Korea Luke’s experience having bone marrow extracted Inspiration behind new combined treatment technique (sunavae.com)  The one common thread of all diseases  Ototoxic foods, chemicals and drugs   00:38:25 — Stress & Inflammation in Our Health Dr. John explains the mitochondrial cosmos  Unavoidable increase in outside stressors  Wellness Tree Clinic and Wellness Tree Juice Indoctrination of pharmaceutical and surgical solutions Richardson Farms milk Discussing the work of Weston Price   00:53:01 — Dr. John’s Treatments & Products  NAD suppositories  Inner ear laser treatments Timeline for improvement Sensory Rejuvenation Protocol (article)  ZEN Meditation Mist  Lumetol Blue™ from MitoZen Training under Frank Shallenberger Treating Dana White and UFC fighters  Ozone injection treatment  Soft wave sound therapy    01:42:52 — Learning More About Methylene Blue  First synthetic drug ever  Methylene Blue - Magic Bullet (Use code BLUE to get it for FREE!) Neuro Protection During Plant Medicine (Use code LUKE for 10% off!) Efficacy as a treatment for depression  Early history as a treatment for UTI Misleading safety warnings and retractions   Three ways to get it into your system (Instagram Post) Blue Cannatine by Troscriptions Tro Calm by Troscriptions Encapsulated CBG coming soon   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: BIOME BREAKTHROUGH. Have you ever wondered why some people get really sick while others have only mild cases? The severity of your illness could be affected by your gut health. Biome Breakthrough is the ONLY formula that can repair compromised gut lining, help it rebuild with the right probiotics and prebiotics, and activate the four critical pathways to super immunity. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylistand use code “lifestylist” for 20% off any item in the store. AND… NED. CBD for sleep, stress relief, recovery, and focus. Ned products are chock full of premium CBD and a full spectrum of active cannabinoids, terpenes, flavonoids, and trichomes. Their full spectrum hemp oil nourishes the body, and is cold-extracted from the world's purest USDA certified organic hemp. Go to helloned.com/luke and use code LUKE for 15% off. AND… BRANCH BASICS. A full spectrum of cleaning products for your home, free of fragrances and harmful preservatives. Branch Basics is plant & mineral based, biodegradable, non-GMO, gluten and tree nut free, and not tested on animals. Head to links.branchbasics.com/lukestorey and use code LUKE for 15% off all Starter Kits (excepting a Trial Kit).   Resources eBook: Methylene Blue - Magic Bullet (Use code BLUE to get it for FREE!) eBook: Neuro Protection During Plant Medicine (Use code LUKE for 10% off!) Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Episodes The Mega Quadcast! Life, Death & Love w/ Dr. John Lieurance, Josh Trent & Cal Callahan #408 Heal Your Chronic Pain & Disease Now w/ Regenerative Medicine Feat. Dr. John Lieurance #397 The Future Of Chronic Pain & Injury Healing w/ Drs. Matt Cook & John Lieurance #380 Not Just For Sleep: Melatonin | The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance #367

Dr. Nathan Riley, an OBGYN trained in palliative care, discusses the role of medicine in society, balancing science and the unseen. Topics include conscious birth and death practices, the state of modern birth control, challenges in allopathic medicine, creating a holistic approach to healthcare, exploring the relationship between chakras and organ systems, and the teachings of Rudolph Steiner. The podcast offers insights into various consciousness levels and the importance of being present during childbirth.

Gurudev, aka Sri Sri Ravi Shankar, is a renowned humanitarian and spiritual leader. He is a mindset master, yoga guru, and so much more to the enlightened community – sharing his message while on a grueling tour around the world. He is a man with a divine mission, as we learn in this conversation. It’s an absolute honor to bring him to the airwaves of this podcast.  He joins me today for a deeply spiritual conversation where we consider life itself from the intellectual plane of a modern mystic genius. We talk about reincarnation, plant medicine, reaching enlightenment, sleep and meditation practices, and so much more. Both his wit and wisdom will blow you away in this one. Stick around for a special guided meditation by Sri Sri as we wrap up.   00:05:57 — Modern Enlightenment: Who, Where & Why? Why so many mystics come from India There is no gender in spirit  The two roles of enlightenment    00:11:51 — The Truth About Reincarnation  What's the deal with reincarnation? How long between cycles? When does a soul enter the physical body? Authenticating intuitive knowledge Looking back to widen our context     00:28:34 — Different Avenues to a Higher Consciousness Sri Sri on plant medicines  Silence retreats  Sky breathing meditation  Communing with interdimensional entities Spirituality is like an ocean    00:40:04 — Spiritual Pursuit The 7 layers of existence  Letting be and letting go  Measuring joy in units of sex Gurudev’s sleep and meditation Spirituality as learning to unlearn     00:54:41 – Guided meditation    More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. AND… JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you’re happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE’s Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKEor enter “LUKE” at checkout for 20% off your first order. AND… NED. CBD for sleep, stress relief, recovery, and focus. Ned products are chock full of premium CBD and a full spectrum of active cannabinoids, terpenes, flavonoids, and trichomes. Their full spectrum hemp oil nourishes the body, and is cold-extracted from the world's purest USDA certified organic hemp. Go to helloned.com/luke and use code LUKE for 15% off.   Resources See Sri Sri on tour around the world Instagram: @srisriravishankar Facebook: Gurudev Sri Sri Ravi Shankar Twitter: @SriSri Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

What if one could just be in their own presence – and not base their value on what's being produced or accomplished? My guest today is Matt Maruca, founder of the eyewear brand, Ra Optics, and just an overall energy beam of a person. We ponder this question, and so many more, in this deeply introspective and intellectually adventurous episode. We dissect decision making, the process of prioritizing who and what is important, and why; the ultimate work/life balance and the pitfalls of hustle culture; and bounce back and forth on an overarching theme of breaking through to the upper limit – The 21st Floor, for the purpose of this conversation – and how we might stay there. Matt’s informed perspective and ability to question himself and the world around him, especially at such a young age (22!), is really impressive. I’m excited to present this, his second appearance on the podcast, as his relative youth has meant continued, rapid, and insanely thoughtful development in his worldview. It’s energizing and inspiring to see his ascension, even since the last time we spoke. He also walks us through some of the ups and downs he’s faced while scaling his company, which he’s graciously offered a discount for. Listeners of the show can visit lukestorey.com/raoptics and use code LUKE for 10% off.   00:05:26 — Matt’s Health & Spiritual Journeys  Recapping Matt’s health issues as a teen Going all in on diet: the Paleo phase Comments on the carnivore diet Being inspired by Dr. Jack Kruse’s work in bioelectromagnetism The Body Electric by Dr. Robert O. Becker Be Here Now by Ram Dass  Diving into the work of Joe Dispensa  Moving into the teachings of Paramahansa Yogananda Recognizing our natural ability to heal   00:33:25 — The Power of Understanding Self The Untethered Soul by Michael A. Singer The Big Leap by Gay Hendricks Our Greatest Fear by Marianne Williamson Why we can’t “just be ok”  How entrepreneurship impacted his mindset Evolving past old versions of yourself  Seeing value in who are are, not in what we do Matter-to-matter vs. energy-to-matter   01:11:10 — Limited Identification  Sadhguru on the Aubrey Marcus Podcast Letting love come through by letting everything else die Doing the work of a true light warrior  Gandhi absorbing and wielding the power  Addiction to the way things are While craving the unknown  Surrender Experiment by Michael A. Singer   01:31:07 — Getting Shit Done as a Nomad Being attached to material things  Packing and unpacking – emotionally, mentally, spiritually The 4-Hour Workweek by Tim Ferriss Having an energetic anchor  Luke’s being the first purchase for Ra Optics Use code LUKE for 10% off   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND... HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. AND… JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there’s nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. AND… BIOME BREAKTHROUGH. Have you ever wondered why some people get really sick while others have only mild cases? The severity of your illness could be affected by your gut health. Biome Breakthrough is the ONLY formula that can repair compromised gut lining, help it rebuild with the right probiotics and prebiotics, and activate the four critical pathways to super immunity. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke.   Resources Ra Optics: use code LUKE for 10% off Instagram: @thelightdiet LinkedIn: Matt Maruca Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Episodes Extreme Biohacking: Millennial Edition with Matt Maruca #137 The 5g EMF Apocalypse & Why Health Food Won’t Save You w/  Dr. Jack Kruse #191 The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza #259

My guest today is Jonathan Otto, an investigative journalist, filmmaker, and humanitarian. His upcoming work, the Unbreakable Series, is a brave nine-part exploration of never-before-seen truth as it relates to the plandemic and its so-called solutions. In this one, we explore some powerful and creative solutions to the issues we face both on a physical and metaphysical level. You are in for some mind blowing information about the medical/media tyranny we are currently experiencing. But fear not my friends – yes, Jonathan lays out all kinds of reasons to be fearful, pissed off, even hopeless – he also provides the one divine solution and true combatant to all of these things: love (and how to wield it for good). This one goes far beyond the fear porn and rage common in the truth movement. Stay tuned and keep an open mind. It might just save your life.   00:07:07 — Discovering Truth in the Lies  Got a job to sponsor a hungry child  Trip toTanzania in high school The realization that a lack of information was hurting people  Reckoning with the vast risk in truth telling  The unpersoning of Alex Jones (InfoWars/NPR) Gaining a boots-on-the-ground perspective    00:23:55 — The Insane Learnings of a Documentarian      The CIA’s chilling heart attack gun testimony (1975) Presence of animal and shellfish toxins in humans Using nicotine as detox from envenomation Free protocol resources at beyondthecon.com  Other effects of the plandemic on health and wellbeing   00:39:15 — Education, Punishment & Forgiveness  Nine-part documentary series: Unbreakable Series Negative health reactions and comorbidities  The insanity of reading a blank label Denial and those that are unwilling to see their own shadow  What it takes to get eaten in a Jurassic Park film Removing oneself from the negativity porn  Reframing the ideas of punishment and evil Just Mercy (2019) Incredible examples of goodness from the Rwandan genocide Lessons from Ted Bundy’s last interview    01:28:11 — Media’s Role in Molding the Mind  Your values are being served to you Anton LeVey’s role in Hollywood Basics of mind control  Manipulation of storylines to form new values  Indoctrination of children with illicit content  MK-Ultra: The CIA's secret pursuit of mind control The new age of censorship  Adrian Ebens - The Character of God   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you’re happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE’s Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKEor enter “LUKE” at checkout for 20% off your first order. Resources Nine-part documentary series: Unbreakable Series Watch Jonathan’s other amazing films: jonathanotto.tv Instagram: @jonno.otto Ebook: Restoring Health Post-Vax - Expert Healing and Recovery Advice Ebook: Bioterrorism: COVID Vaccines and Their Mechanism of Destruction Ebook: Is It Really a Virus? Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Episodes Universal Love Vs. Lockdown Lunacy: A Worldwide Wake-Up Call w/ David Icke #286 Solving The Wuhan-5G COVID-19 Mystery w/ Dr. Thomas Cowan #273 Healing the Collective & Awakening to Unity w/ Charles Eisenstein #392 Mental Health Liberty: Beating Big Tech Censorship & The Pharma Mafia w/ Dr. Kelly Brogan #230