Discover innovative health hacks to boost immunity and tackle viral threats. Learn about biohacking tools like PEMF devices and the benefits of infrared mats. Get insights on stress management, the significance of magnesium, and practical EMF reduction tips. Explore the philosophy behind altruism and the importance of keeping kindness private. Dive into ozone therapy, detox methods, and holistic approaches to wellness. This engaging discussion emphasizes personal health autonomy and encourages critical thinking in an era of misinformation.

If you thought melatonin was just for sleeping and getting a solid tan, think again. I had the pleasure of getting the intel on the miracle of melatonin from Dr. John Lieurance, who uses this natural substance and extensive scientific research to create MitoZen, a curated portfolio of suppositories, nasal sprays, and CBD products that enhance the absorption of nutrients in the body. I have a stash that gets me through the day and salvages my brain and body turning to pulp during my travels.  We discuss the melatonin health benefits you’ve never heard about, how to combat low melatonin levels, why it should be a priority, and why the delivery of nutrients is crucial to its efficacy. Plus: how MitoZen helped him integrate his plant medicine journeys on the 3D plane. Get ready to be floored by Dr. John Lieurance’s knowledge, scientific background, and mind-blowing product, MitoZen, which you can try at a discount when you head to mitozen.com/luke.  05:50 —Dr. John Lieurance’s Pain-to-Purpose Journey  The concept of his practice and How a personal wrist injury led to him discovering diagnostic ultrasounds    18:45 — The MitoZen Origin Story  The health benefits of rapé, the Amazonian tobacco  Creating ritual and intentionality for health routines My first rapé experience in Costa Rica How MitoZen supports the parasympathetic nervous system Why oxytocin is in the ZEN spray  Why suppositories are better than IVs    09:15 — Melatonin 101  Melatonin and autism Melatonin as the ultimate stress protector Aerobic glycolysis: the inefficient way of making energy  Take a melatonin deep dive: melatoninbook.com Why your suntan is a reflection of your internal health  Building up melatonin with astaxanthin and chaga tea Why melatonin decreases with age  The effects of taking high dose melatonin Using melatonin during the day Ozone therapy (check out episode #350 with Ian Mitchell)  Detoxing heavy metals with melatonin  EMF and melatonin  The travel hacker kit that saves me from jetlag   01:34:05 — Melatonin Biohacks How to decalcify the pineal gland Fasting and NAD  Glutathione suppository for virus and brain protection  How MitoZen helped him integrate a plant experience  Ketamine, body work, and healing (check out episode #335 with Dr. Joy Kong) Functional cranial release therapy  Michael Rice and Joe Dispenza’s influences and teachings  More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. If you’re having trouble falling or staying asleep, one of the best things you can possibly do is start getting enough magnesium. Most magnesium supplements use only the two cheapest synthetic forms. However, Magnesium Breakthrough by BiOptimizers uses the seven unique forms of magnesium that you must get if you want to experience its calming, sleep-enhancing effects. Simply take two capsules before you go to bed and you’ll be amazed by how much better you sleep. And how much more rested you feel when you wake up! You can use the code “LUKE10” at magbreakthrough.com/luke to save 10%.   AND...   WATER AND WELLNESS. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. Head to waterandwellness.com/storey and use the code “Storey10” for 10% off all products.    AND…   INSIDETRACKER. When you do what you love – like running, racing, enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you, and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals, and toward living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.     HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: mitozen.com/luke for a 5% discount  Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #350: “The Ultimate Ozone Show: The Miracle Molecule For Radical Health Energy w/ Ian Mitchell” Episode #335: “Stem Cell Healing & Ketamine Therapy w/ Dr. Joy Kong” 

My uplifting encounter with Serena Dyer Pisoni to discuss her new book, The Knowing, is a conversation that will linger with me for a while.  Like so many, Wayne Dyer’s books and teachings were the gateway to my spiritual journey during my 20s, so it was an honor to unpack the significance of some of his most significant philosophies with his daughter, a spiritually astute teacher in her own right. Join us as we marvel at the synchronicities and signs sent to remind us that this existence is not just a series of unrelated accidents, but a beautifully designed montage orchestrated by a higher power who always, always – even in the stickiest moments – has our backs.    05:00 — What is The Knowing? Defining “the knowing” – the part inside of us connected to God How forgiving his father at his grave led to the writing of Your Erroneous Zones The signs I received while reading The Knowing Her father’s psychedelic experiences with Ram Dass  Examining our understanding of “good” and “bad”    31:51 — Healing From Leukemia  Psychic surgery with John of God How his diagnosis changed his purpose to always be in divine love  A deeper look at “fallen” gurus and their wrongdoings    48:55 — Overcoming Challenges in Personal Life  How the death of her father and stepson confronted her self worth and faith Numbing feelings with alcohol after stepson’s death Blacking out binges during the pandemic   01:07:32 — Life Is a Two-Way Ticket: Changing Our Perception of Death  The telling signs that Wayne Dyer anticipated his death  Reflecting on the last conversation with her father the day before he passed Receiving signs after death    01:29:52 — Integrating Her Father’s Teachings in Life  The transformative hike in Kauai that led to her getting pregnant The true meaning of coincidence  How alcohol, her stepson, and mother are the teachers in her life The emotional backstory of writing The Power of Intention, her father’s second-biggest bestseller   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Support energy, gain mental clarity, and boost skin health with B.Powered Superfood Honey, a medicinal-grade, immune-supporting honey made with antioxidants and other potent ingredients from nature. All their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code "Lukestorey" for 15% off at beekeepersnaturals.com/lukestorey.   AND...   Eaton Hemp. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from: an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products.    AND…   BLUBLOX. The REMedy Sleep Mask  blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Read: The Knowing: 11 Lessons to Understand the Quiet Urges of Your Soul Instagram: @serenadyerpisoni Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #339: “Being Ram Dass: Remembering a Spiritual Master W/ Rameshwar Das”

Discourse around meat production and eating meat is fraught with judgments, misconceptions, and a disconnection to the natural world and ecosystem at large.  My time in Texas has brought me closer to the end cycle of an animal's life, and the courageous acts of butchery that conscious land stewards – such as today's guest, Robby Sansom – are committed to. I recently joined him during a harvest of a Bison which was mind-blowing.  Robby's regenerative farm, Force of Nature, was founded on the belief that one can and should enjoy meat without sacrificing their values. We all know the dark side of industrial farming and have been force-fed a lot of hype around the virtuous wonders of plant-based eating and agriculture. On the other hand, regenerative farming offers the truly revolutionary opportunity to collaborate with the natural world in a way that's actually beneficial for the planet.  Sink your teeth into this juicy episode where Robby and I carve out space for an alternative agricultural reality to the dysfunctional one that's eating this planet alive.    03:50 — The Harvest of a Bison  Nourishing life beyond its own Giving consumers a choice to be intentional with what they eat What it feels like being witness to an animal’s death How the modern experience disconnects us from the natural world    23:16 — Conventional, Organic, and Regenerative Farming  The evolution of conventional farming  Combatting nature’s food systems  Exploring the organic food movement and its shortcomings The environmental crisis caused by tilling soil  Soil loss and food insecurity – imagining what will happen if we don’t move towards regenerative farming   46:54 — How Farmers Can Transition Into Regenerative Farming? How Force of Nature helps land stewards shift gears Variety of proteins and celebrating food diversity  Livestock setting versus regenerative farming animals How animals revitalize the soil Allowing domestic animals to express their wild tendencies  Engaging the consumer to vote with their meat purchases   1:26:20 — Debunking Myths About Meat  Framing a profitable narrative  The real carbon impact of beef Monocropping of plants Reconciling my relationship with meat  Meat production and wasting water  Why a synthetic, processed, plant-based meat disrupts the environment The soil and weather connection    More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient: magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke   AND...   Eaton Hemp. The CBD industry is all about trust, and with so many brands out there just slapping labels on products, it is important to know where your products come from. I love Eaton Hemp because they’re transparent about everything’s origins: an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code “LUKE” for 20% off all products.   AND…   BodyBio PC. Lays a foundation for health by addressing the health of your cells and your cell membrane. With a unique, full-spectrum phospholipid complex with all the phospholipids that make up the cell membrane (PC, PS, PE, PI), it heals and repairs our cell membrane from the damage that toxins have caused, enabling better brain function, cognition, memory, liver support, microbiome support, and skin health. Go to BodyBio.com and use the code “luke20 “for 20% off all products. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: forceofnature.com Instagram: @forceofnaturemeats Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode # 348: “Rite of Passage: My Sacred Hunting Experience w/ Mansal Denton”

Get ready for a brain-boosting conversation with entrepreneurial wonder kid, Scott Donnell, co-founder of Hapbee: a groundbreaking health tech wearable that lets you “choose how you feel” at the touch of a button. Hapbee’s become a staple in my routine, and I love being able to go beyond simple biometric tracking to actively design my mood no matter what the vortex of the “real world” is throwing at me.  It’s a wild invention to get your head around, so I knew I had to get Scott on to explain frequency science and the mechanics behind Hapbee’s ambitious initiative to get us high on life again.  If you’re anything like me, you’ll be just as eager to give Hapbee a try, so why not treat your mind – and your wallet – and head to hapbee.com/lukestorey, where listeners receive $80 off the starter kit (reg. $379) and $200 off the Founder Kit (reg. $999).   06:50 — Extreme Entrepreneurship and Business Burnout  First company in 3rd grade  Helping kids learn off-textbook with Myfirstsale.com and Apex Fun Run How a health breakdown pushed him to biohack his body and mindset  Thinking about the “why” in everything you do    36:20 - What is Hapbee? The technology behind the device The signals that help you elevate your mood and body Pursuing the “good” in drugs without the addiction Nicotine as a nootropic Understanding drug molecules as a frequency Medical and wellness signals   1:00:26 — Breaking Down the Signals  My deep sleep with Hapbee Future playlist signals  How Hapbee has reached 900,000 hours of playtime in less than a year Blending Hapbee with NuCalm  Increasing the potency of the signals  The signal ingredients: Alert (caffeine), Calm (THC), Focus (nicotine), Happy (scotch), Relax (CBD), Deep Sleep (melatonin)    1:26:35 — The Stats and Studies  Cambridge science study Check out the studies at hapbee.com/science   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.     AND…   Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H20 is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. Head to waterandwellness.com/storey and use the code “Storey10” for 10% off all products.    AND…   ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke.    HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: hapbee.com/lukestorey, where you’ll receive $80 off the starter kit (reg. $379) and $200 off the Founder Kit (reg. $999). Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content.www.lukestorey.com/telegram   Related Shows Episode # 265: Maximum Meditation W/ NuCalm: The Ultimate Stress Relief System With Jim Poole

The Life Stylist Podcast is a show for people dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the most prominent experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, vegan athlete Rich Roll, fitness master Ben Greenfield, health food guru David Wolfe, legendary biohacker Dave Asprey, as well as world-renowned spiritual teachers like Dr. Bruce Lipton, Byron Katie, and Sharon Salzberg.   The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics. Luke Storey is a former celebrity fashion stylist, motivational speaker, and thought leader who has spent the past twenty-three years relentlessly searching the world over to design the ultimate lifestyle. Using The Life Stylist Podcast as his delivery platform, Luke continues to share his strategies for healing, happiness, and high-performance living each week to inspire people worldwide to transform their mind, body, and spirit.

I’ve been battling my demons lately in the process of writing my first book. Naturally, I’ve become obsessed with creatives who are familiar with hitting a wall during the creative process, or better yet, have conquered it. Bestselling author, Steven Pressfield, is one of those people. He’s mastered resistance so much that it’s framed many of his best works, including The War of Art, a book that guides you to get out of your own way.  You probably have a Steven Pressfield book on your bookshelf (The Legend of Bagger Vance, Last of the Amazons, Gates of Fire, or Tides of War, for example). But did you know it took him 27 years to get his first book published?  In this episode, we untangle the roots of the diabolical enemy – resistance. You know, that “thing” that pushes you to press the snooze button, so you don’t get s***t done. We explore the subtle ways resistance rears its ugly head, and how we can fight against it and win to produce the work our higher self wants to birth into the world.  If you’re looking for the keys to unlock the mental cage you’ve locked yourself in, this conversation with a literary legend (20 books and counting!) is sure to get you on the roll again.    05:04 — “Kill your Darlings” - Breaking Down the Editing Process  How a career in advertising and screenwriting helped shape his concise delivery  Writing drafts and evolving your creative ideas  The negative force stopping you from working    14:51 — Resistance as the Enemy  Internal resistance, external resistance, unconscious resistance  When resistance masquerades as a good intention Shadow elements of resistance (self-doubt/critical self-talk) Procrastination as the #1 form of resistance  The inner victim voice trying to trip us up   27:16 — Shame as Creative Fuel  Amateur vs pro attitude Failing at the finish line  Resistance as ego   42:10 — Turning Pro  Encountering adversity as a pro Character traits of the pro Getting your life in order Micro decisions for bigger outcomes Humility and dealing with rejection Turning yourself into a business (YOU inc.)   59:03 — The Role of the Muse? The history of the muse  Channeling ideas from another place  How the muse and resistance collide  Pivoting your career while pursuing your art     More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.     AND...   EATON HEMP. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from – an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code “LUKE” for 20% off all products.    AND…   BEEKEEPER'S NATURALS. Support energy, gain mental clarity, and boost skin health with B.Powered Superfood Honey, a medicinal-grade, immune-supporting honey made with antioxidants and other potent ingredients from nature. All their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code "Lukestorey" for 15% off at beekeepersnaturals.com/lukestorey. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: stevenpressfield.com Instagram: @steven_pressfield Read: The War of Art: Breakthrough the Blocks and Win Your Inner Creative Battles  Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content.www.lukestorey.com/telegram

This enlightening conversation with somatic practitioner, educator, and author, Kimberly Ann Johnson, explores the depths of the human body. From the nervous system to the genitalia (and the mental mechanics in between), how are we triggered to respond to external cues? More recently, I've been on a mission to rewire the traditional – perhaps outdated – narrative of striving for a parasympathetic response that can lead to a numbness disconnecting us from the innate wildness we should be able to express. Kimberly was an incredible springboard to explore masculinity through the lens of the animal kingdom and our connections with predator/prey identities. Her most recent book, Call of the Wild, focuses on helping women learn how to forge a relationship with our primal power (the inner-Jaguar) and live a life of pleasure without guilt, shame, or expectations.  As the collective stumbles out from the emotional and physical wreckage of last year, Kimberly's work invites us to reanalyze how we find and interact with our community, and pivot the eternal question "What do I want in life?" into "What does life want from me?"   05:54 — Unpacking “Call of the Wild” How women recover from trauma differently from men The nervous system debunked Fawning vs fleeing and activating the inner-fighter   15:04 — Somatic Experiencing Privileging the body over the narrative  Self-censorship and self-advocacy  The steps you take before forgiveness  Finding community and working through gender fears Heart-centered masculinity    42:30 — Approaching Shadow Work + Living for Pleasure  Addiction to intensity and leaning into pleasure  Why it’s OK to feel good (even if others are suffering)  Looking for love and community  The works of Gay Hendricks What does your life want from you? - VIDEO CLIP 58:17 Learning how “to be” without pushing and striving    1:11:01 – Influences on the Nervous System Collagen, elastin, and your nervous response Switching communication channels and moving away from default patterns  Why a parasympathetic response is not always good for the nervous system Trusting our wildness and not being afraid of healthy aggression    1:36:03 — Attachment Styles and Healing Within Your Relationship The island (avoidant), the anchor (secure), and the wave (love addict) Knowing who you are and sharing your code with your partner   2:04:32 — Let’s Talk About Sex Power-based, hot sex Sympathetic and parasympathetic trajectory Moving toward “warm sex” and the arousal wave    More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Support energy, gain mental clarity, and boost skin health with B.Powered Superfood Honey, a medicinal-grade, immune-supporting honey made with antioxidants and other potent ingredients from nature. All their all-natural, health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code "Lukestorey" for 15% off at beekeepersnaturals.com/lukestorey.   AND...   ONNIT. Ease into a flow state and “get in the zone” with Onnit’s Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed, and focus. Fire up your potential – and save 10% – by heading to onnit.com/luke.    AND…   JOOVV. It's no secret that 2020 was a challenging year for so many people. So, in 2021, I'm focusing even more on my personal wellness routine, and overall mental and physical health. One of the non-negotiables in my life is getting a daily dose of healthy light, which is why I've been using Joovv red light therapy devices for years now. And Joovv's new Generation 3.0 devices are sleeker and lighter, with all the same power you'd come to expect. They also include some cool features like Recovery Plus mode, giving you an extra healing boost that optimizes the recovery process. They've also got a new feature called ambient mode, which uses lower intensity light to support your sleep and circadian rhythms and to help counteract all of the artificial blue light that keeps you up at night that might be present in your home. You can get an exclusive discount on Joovv Generation 3.0 devices at www.Joovv.com/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: kimberlyannjohnson.com Read: Call of the Wild: How We Heal Trauma, Awaken Our Own Power and Use It for Good Podcast: Sex, Birth, Trauma  Kimberly’s teachers: Tsultrim Allione, Sheri Winston, and Sri Ramana Maharshi Upcoming Events: lukestorey.com/events   Related Shows Episode #348: “Rite of Passage: My Sacred Hunting Experience w/ Mansal Denton”

This week, we’re tapping into the energy field in the cosmos with the genius brains behind the BioCharger NG: a wireless, electromagnetic frequency generator.   Before you roll your eyes, wireless transmission of energy isn’t as woo-woo as it sounds. As you’ll learn today, it builds on the scientific breakthroughs made by Nikola Tesla and George Lakhovsky. There’s more than enough research to ignite a conversation around the BioCharger as a high-functional solution for heightened mental clarity, chronic pain, and athletic performance.  Here to explain this world-class device in greater detail is Founder and CEO, Jim Law, and his two accomplices, Jim Girard and Colin Bester. During this electrifying roundtable, we’ll be exploring the machine’s benefits (this bad-boy knocks out my jetlag in literally minutes), the nuances of the BioCharger menu, and upcoming updates to get excited about. Along the way, we’ll bust some myths about EMF shielding and grounding too.  This is a top-line biohacking product that was on my wish list for a few years – back since this machine was on the periphery of the wellness space. Since then, it has found its way to more practitioners, centers, and gyms. I’m impressed by the team’s collective passion for getting this technology to as many people as possible. They’ve, very generously, offered a $500 discount to listeners. Simply head to biocharger.com/luke. You can even experience the BioCharger for free first by filling out their online form to get your hands on a “Charge Card” for a complimentary BioCharger session near you.     06:38 — Meet the Team Behind It All Engineering expertise, career background, and roles at BioCharger The birth of the BioCharger  What is a Tesla coil?  Creating variable frequencies and harmonics in the BioCharger    22:45 — How the BioCharger Differs From Rife Machines Going from analog to digital  How the user experience has evolved over the years Takeaways from reading The Body Electric Achieving self-calibration with their machines   33:44 — How You Could Benefit From the Technology  Increased energy and cell regeneration  Closing the gap between lifespan and healthspan Why do animals love the BioCharger? Ultraviolet light and water purification research Tracking improved sleep patterns  Mitochondria support Grounding, EMF, and pulsed waves vs non-stop waves Sound therapy potential (I love using NuCalm)   1:13:35 — Breaking Down the BioCharger Menu Core recipe variables: voltage output, frequency, duty cycle, and time The decision-making process in recipe formulation  Recovering from jet lag and being run down    Using a BioCharger as a practitioner    Try out the BioCharger for free! Head to: biocharger.com/luke, fill out a form, and receive a “Charge Card” for a complimentary BioCharger session near you    The communal nature of the BioCharger  Installing the BioCharger in a grounded and EMF-free space Is “grounding” really beneficial for your health?     1:46:46— Additional Resources About the Technology  Healing is Voltage by Jerry Tennant The Secret of Light by Walter Russell The Cancer Cure that Worked by Barry Lynes Watch “How the BioCharger NG is made”   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient: magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid over it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke   AND...   BodyBio PC. Lays a foundation for health by addressing the health of your cells and your cell membrane. With a unique full-spectrum phospholipid complex with all the phospholipids that make up the cell membrane (PC, PS, PE, PI). It heals and repairs our cell membrane from the damage that toxins have caused, enabling better brain function, cognition, memory, liver support, microbiome support, and skin health. Go to BodyBio.com and use the code “luke20 “for 20% off all products   AND…   BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: biocharger.com/luke. You’ll get a $500 discount on their life-changing devices and a “Charge Card” for a complimentary BioCharger session near you.     Related Shows Episode #195: “Biocharger: Harnessing the Healing Power of the Cosmos”

Alyson Charles is an internationally renowned shaman and educator, best-selling author, and podcast host of Ceremony Circle. Today she’s here to discuss her new book, Animal Power:100 Animals to Energize Your Life and Awaken Your Soul, that’s been four years (and many lifetimes) in the making. I’m so proud to walk this earth path with such an embodied and evolved being. Today’s conversation elevated my reverence for her as a majestic being who can traverse multiple dimensions and species in a way I have never seen or experienced before.  Alyson opens up about the exhilarating and exhausting journey of birthing a book in co-creation with the animal kingdom and the 100 contributors (myself included) who each imparted their connection with a specific species. Each animal’s spirit is beautifully brought to life by Willian Santiago – and it happens to be his last visual imprint in this realm.  We delve into the significance of Alyson’s power animals (which assisted her in her awakening). She shares how you can tap into the powerful teachings of the animal kingdom and unearth the unique messages they’re trying to get through to you. For those who don’t get to witness her at her altar every day, Alyson will close the chat with a live animal calling and reading – a sure-fire way to activate animal energy and bring it into your day, and – hopefully, after tuning in to this episode – your life.  You can pre-order your copy of Animal Power now by heading to alysoncharles.com/animalpower, where you’ll also be gifted a guided shamanic animal journey and a sneak peek inside the book’s magic. The book will be accompanied by the Animal Power card deck to be released in Spring 2022.  You can catch Alyson and me as keynote speakers at this year’s Modern Nirvana Conference in Austin, TX, on August 14th, where we’ll be talking about the cosmic codes for divine partnership.    05:15 — The Premise of Animal Power   The rollercoaster journey of writing a book  Finding clarity and aligning with the right literary team  How a divine animal intervention in Bali diverted her plans The significance of the artwork    11:44 — Cultivating a Relationship with Animals  How she connects to the other side  The four power animals that saved her life Receiving instructions from the frog  The deer as heart medicine  Learning to let go with the bear as a support system    29:44 — The Spiritual Nature of Species  How animals uniquely express themselves  Reflections on contributors  Calling in your animal teacher    48:41 — The Challenges of Writing a Book as a Shaman The responsibility of being an educator in the shaman space Postpartum exhaustion after birthing a book The power of medicinal names The sacred secrets of shamanism Bridging indigenous traditions with modern society   01:23:57— Pulling Cards & Live Power Animal Reading  The Animal Power card deck (out in Spring 2022) The idea behind pulling cards How her deck empowers your intuition and trust Flowing into your deck Live animal calling and reading   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.     AND...   BODYBIO PC. Lays a foundation for health by addressing the health of your cells and your cell membrane. With a unique full-spectrum phospholipid complex with all the phospholipids that make up the cell membrane (PC, PS, PE, PI). It heals and repairs our cell membrane from the damage that toxins have caused, enabling better brain function, cognition, memory, liver support, microbiome support, and skin health. Go to BodyBio.com and use the code “luke20 “for 20% off all products   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events – things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient: magnesium. So, if you're ready to help your body deal with stress, instead of just putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Pre-order: Animal Power:100 Animals to Energize Your Life and Awaken your Soul Ceremony Circle Podcast: alysoncharles.com/podcast Attend the Modern Nirvana Conference in Austin, TX: lukestorey.com/events   Related Shows Episode 310: “Higher Couple Anatomy of a Sacred Engagement” w/ Alyson Charles” Episode 275: “Come Together: Alyson Charles and the Art of Shamanic Love”