The Life Stylist

Welcome, deep divers. Today, we splash into the mystical realm of flowers and their energetic wisdom with the captivating Katie Hess. She’s dedicated over 20 years to studying and sourcing rare flower essences from around the globe, distilling their life force and chi into powerful elixirs and mists. As founder of LOTUSWEI (use code LUKESTOREY for 10% off), Katie is a true master when it comes to harnessing the healing properties of flower essence. Through her travels and training with Pedro Lopez Clemente, The 17th Karmapa, and others, Katie learned how flowers can profoundly transform consciousness. Each of the 40,000 species holds unique benefits to turn up our highest potential and turn down limitation programs running in the background. I was fascinated to pick Katie’s brain about the exponential benefits of microdosing floral energy and how to integrate the offerings of Mother Nature into our daily lives. Throughout our flower power conversation, Katie reveals her incredible backstory, philosophies on ancient plant wisdom vs. Western medicine, innovative rituals, and so much more.  We also explore flower remedies as a path to accelerated personal growth, dissolving trauma, reconnecting to nature, and collective transformation. Katie believes that with only 3% of the population working with flowers, we could change the course of humanity's future – now that’s a ripple effect worth harnessing. Be sure to visit LOTUSWEI and use code LUKESTOREY for 10% off flower essences that could supercharge your life. I think you’ll be pretty blown away by this knowledge, as I was. So let’s stop and smell the roses, shall we? DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. THIS SHOW IS BROUGHT TO YOU BY: QUANTUM UPGRADE | Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io. MAGNESIUM BREAKTHROUGH | You can use the code “luke10” for 10% off at magbreakthrough.com/luke. ANIMA MUNDI | Check out their full line of products at animamundiherbals.com and use code LUKE15 to save 15%. JUST THRIVE | Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. MORE ABOUT THIS EPISODE: (01:22) Katie Hess & Her Flower Essence Journey (26:14) Diving into the World of Flower Essences (01:05:19) Unpacking the Science of Flower Remedies (01:30:29) Floral Frequencies: Navigating Nature's Healing Potency RESOURCES: • Shop: Use code LUKESTOREY for 10% off • Instagram: @LOTUSWEI • Instagram: @iamkatiehess • The Flowerlounge Podcast: lotuswei.com/blogs/podcast • Read: Flowerevolution by Katie Hess • Join health and sovereignty leaders in a unique gathering on a regenerative farm under a “Ring of Fire” solar eclipse October 12-15 in Bandera, Texas (Use code STOREY10 for 10% off tickets at confluence2023.com) • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram The Life Stylist is produced by Crate Media

Meet Matt Maruca, the founder of Ra Optics, an expert in understanding the impact of light on human health. In this podcast, they discuss blue light toxicity hacks, infrared healing, the cultivation of inner light, and tips for improving sleep and boosting energy. They also explore the negative effects of shoes, the benefits of uralithin A for mitochondrial function, and the importance of warm colored light at night. Discover actionable tips and insightful perspectives on how to optimize light for your health and well-being.

We felt this conversation was so important and ahead of it’s time, we didn’t want you to miss it. This information is pertinent to what we may be facing in the very near future. Enjoy this rebroadcast of Episode 299 with Robert F. Kennedy, Jr. RFK is campaigning for the 2024 U.S. Presidential Election. Learn more at https://www.kennedy24.com. – – Robert F. Kennedy Jr. needs no introduction, but you might not know just how much he is doing to improve the world. He serves as President of Waterkeeper Alliance and the Founder, Chairman of the Board, and Chief Legal Counsel for Children's Health Defense. He was named one of Time magazine’s Heroes for the Planet for his success helping Riverkeeper lead the fight to restore the Hudson. And on top of that, he was instrumental in the landmark victory against Monsanto in 2018, as well as in the DuPont Case that inspired the movie "Dark Waters.”  It’s really meaningful getting the chance to talk to one of the activists who I most admire, someone who is standing up against huge corporations and corruption to protect regular people and the environment, and he’s someone we really need to hear from during the current health crisis. I know this is a confusing and distressing time for a lot of people who are just trying to keep their families safe from both any possible diseases and the damaging effects of government overreach, but this episode only deals in cold hard facts. 09:45 — Why Kennedy Jr. was motivated to make a career out of legally protecting the environment, especially water, and people from corruption and negligence Growing up in the water every day Working with a group of fisherman whose livelihoods were being destroyed by pollution How a law from the 1800s that had never been enforced helped create Riverkeeper and protect American waterways 18:15 — Why he supports vacc!ne awareness and safety testing How long Kennedy Jr. has been censored online The relationship between mercury and vacc!nes Being forced to confront the difference between what regulatory agencies and pharmaceutical agencies said about safety and what the peer-reviewed science said about safety What happened when Kennedy Jr. started asking questions Getting the runaround about “good mercury” What changed in 1989 Autism Hiding science from the American people His first experience with censorship Social media’s draconian censorship How the search engines are rigged Bias in the fact checking 49:40 — The shocking breakdown of Big Pharma’s vacc!ne revenue and corruption Weaponizing the “anti-vaxxer” label “You cannot make a vacc!ne safely:” Big Pharma’s admission that led to legislation protecting them An explosion of chronic diseases The absurd surge in Big Pharma profits Hundreds of thousands of unnecessary deaths 01:12:55 — Why Kennedy Jr’s vacc!ne work with President Trump fizzled out When Kennedy Jr. was called to meet with the Trump admin How Big Pharma put an end to the initiative Good science will kill the industry “I’ve been fighting for 40 years to get mercury out of fish — nobody calls me anti-fish.” 01:26:05 — If flu vacc!nes are not effective, how could a COV!D-19 vacc!ne possibly be? The “pathogenic priming” phenomenon What you’ll start hearing from Fauci and Big Pharma as a vacc!ne gets closer The ridiculously small number of injuries related to vacc!nes that are reported Being raised to be skeptical of the powerful More about this episode. Watch it on YouTube. THIS SHOW IS BROUGHT TO YOU BY: SOVEREIGNTY. Just when I think I’ve discovered every herb and supplement in the known universe, another two come along and get my attention: Purpose and Dream from sovereignty.co. I’ve been taking them daily for a while now and they’re making a huge difference. Purpose is great for daytime alertness and focus, while Dream is meant for nighttime relaxation and restful sleep. And these guys stand behind their herbal products so much that they offer a Your Favorite Money Back Guarantee. So, if you don’t like their products, they will give you your money back and buy you your favorite supplement. You can find Purpose and Dream at sovereignty.co/luke. AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himilayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at https://earthechofoods.com/lukestorey. AND… LIFE CYKEL. If you listened to Episode 255 with Julian Mitchell, then you know that Life Cykel are total game changers in the mushroom world, growing some of the most powerful mushroom extracts available anywhere on the planet on coffee waste! My favorite thing they make is the Biohacking Pack, which includes: Lion's Mane for sleep and brain health, Reishi for just chilling out and immunity, Holy Shiitake for radiance and hair health, Turkey Tail for the ultimate gut health boost, and Cordyceps for when you want to do the wild thing or just need some energy. You can use code “Storey15” for 15% off at LIFECYKEL.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources • Childrenshealthdefense.org • Twitter: twitter.com/RobertKennedyJr • Instagram: instagram.com/robertfkennedyjr Related Shows • Episode 279: Censor This Podcast! The Non-Tinfoil Guide To COV!d-19, 5G, & The EMF Crisis • Episode 297: Unnatural: The Hidden Costs Of Wireless Technology & EMF Pollution W/ Jaymie Icke 297 Episode 298: The Ultimate EMF Episode! Community Q&A Solo Show: 5G, Cell Towers, WiFi Hacks & More #298

Dr. Melissa Wittman and Moha Bensofia discuss Mendi Neurofeedback, an accessible brain training technology that can improve focus, emotional resilience, and sleep. They break down the science behind Mendi's headphones and how they measure and train your brain in real-time. They also explore the impact of stress on emotional well-being and the benefits of a ketogenic diet and neurofeedback for strengthening the prefrontal cortex. The chapter highlights the importance of building something that can help people and making valid and science-backed products more accessible.

Michael Brandt, the co-founder and CEO of HVMN, isn't just a leading figure in the world of nutrition and health, he's also an accomplished triathlete, marathoner, a Stanford alumnus with a BS in Computer Science & Design, a former Product Manager at Google, and an Adjunct Professor at the Academy of Art in SF. Michael’s work is a beacon for all seeking to navigate the intricacies of modern nutrition while drawing insights from ancestral wisdom. Today, we dive deep into the realm of ketones – nature’s primal fuel, nutrition, and the ever-intricate mind-body connection.  Our conversation sheds light on the metabolic wonders of ketones and their role in brain energy and keto diets, venturing into the fascinating dynamics of water, caffeine, and ketones. In the latter half, we probe the synergy between ketones, cognitive prowess, and flow state before unpacking the impressive nutritional principles backing Ketone-IQ – you can get 30% off your first subscription order at hvmn.com/luke. Whether you’re a keto veteran or just dipping your toes into this world, there's a treasure trove of knowledge awaiting you. And as a bonus, hear firsthand about Michael Brandt’s captivating stint on ABC's Shark Tank. You won’t want to miss this enlightening journey into the nexus of nutrition, cognition, and human potential. 00:00:09 — Introduction to HVMN (Health via Modern Nutrition) • Introducing ketones and their role as the oldest form of fuel for humans • How keto diets, exercise, and fasting help keep low blood sugar  • Article:  Brain Energy: The Metabolic Theory of Mental Illness by Chris Palmer, Harvard MD  • Thinking about the ancestral, geographical, and seasonal approach of eating • Mental strength, perseverance, and the different age groups that can consume ketones  • Series: Alone - History Channel’s popular survival series • Differences between exogenous and endogenous ketones • Dave Asprey and the  impact of ketones with caffeine • Water, the magic most adaptive fluid to support the human body • Fueling the brain with fat to grow cognitive function • Differences between ketone esters and ketone salts 00:37:30 — Exploring the Metabolic Impact of Ketones Metabolism transforms consumed nutrients into cellular energy currency Appetite control with certain foods + ketones Aligning more with our ancestral tendency to store energy Ketone-IQ provides energy without spiking insulin Get 30% off your first subscription order at hvmn.com/luke Jumpstarting your metabolism with a walk Understanding one’s energy levels and decision making capacity Synergistic effects of ketones with psychoactive substances Aubrey Marcus, Holistic Health Guru 01:14:30 — Ketones, Cognitive Function & Flow State Insulin resistance as a possible cause for Alzheimers  Working with individual with chronic TBI Research: Brain Energy Rescue with Ketones Improves Cognitive Outcomes in MCI by Stephen Cunnane A brief historic overview of ketogenic diets Brain Energy by Chris M. Palmer, MD Flow state, ketones supporting the balance of energy spikes Article: Kingdom from Dust by Mark Arax (Almond farming water consumption) The process of sustainably and affordably making Ketone-IQ Get 30% off your first subscription order at hvmn.com/luke The three metabolites in caffeine 02:00:19 — Shark Tank & Diving into Michael Brandt’s Inspiration • Blog: What is it like to be on ABC’s Shark Tank? By Michael Brandt • Behind the scenes of the reality television favorite  • Three teachings that have influenced Michael’s work • Read: Shoe Dogs, by Phil Knight THIS SHOW IS BROUGHT TO YOU BY: ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you’ve got to check out my good friend and previous podcast guest’s skincare line, Alitura Naturals. Alitura was created out of desperation after its founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,’ was created out of a small studio apartment, purely out of necessity to heal Andy’s scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. AND… BIOPTIMIZERS - the makers of Masszymes - are offering a challenge. This month only, get a FREE bottle of this best selling 100% plant-based, naturally-derived digestive enzymes - try and see all of the positive changes of enhanced digestion and nutrient absorption. All you have to do is pay a nominal shipping fee. That’s it! Do not miss the opportunity, it is a limited time offer this month only. Get your free bottle at masszymes.com/lukefree with code LUKE10. AND… BON CHARGE. Enjoy the amazing benefits of infrared sauna in the comfort of your home at an affordable price. Burn calories, recover faster from aches and pains and calm your mind, body, and soul. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. AND… ANIMA MUNDI. Anima Mundi apothecary has crafted a whole line of adaptogens – tonics and powders with all the classics like chaga, reishi, and cordyceps – plus some lesser-known herbs like miracle grass. Check out their full line of products at animamundiherbals.com and use code LUKE15 to save 15%. Resources: • Michael Brandt: @michaeldbrandt • Shop: Get 30% off your first subscription order at hvmn.com/luke • H.V.M.N.: hvmn.com • Facebook: @hvmn • Twitter: @hvmn • Instagram: @hvmn • YouTube H.V.M.N. • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related: • Dave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power #462 • Healing Trauma, Ozone For Mold, Aluminum Detox, Shilajit, Keto Fad Diet Risks & More (Solocast Q&A) #417 • The Wild Life of the Last Hunter-Gatherers + The Truth About Keto w/ Dr. Anthony Gustin #374 • Mindset & Emotional Freedom: The Inner Work Of Biohacking W/ Dave Asprey #237

Today, I'm thrilled to introduce you to a guest whose wisdom and insights are truly unparalleled: Naba Iritah Shenmira. From the esteemed Dogon lineage of the Gulmu region in Africa, Naba Iritah is a healer who embodies a lineage that's deeply connected to ancestral knowledge and traditions.  After his father’s passing, Naba Iritah dedicated his life to claiming the initiatic heritage and healing knowledge of his bloodline in order to carry on the mission of his Ancestors, doing full health consultations and Bayuali Earth Energy Readings through Ankhkasta Natural Healing.  We discuss what it genuinely means to learn from indigenous cultures and the delicate balance between individualism and community that shapes cultures across the globe, touching upon the essence of humility and self-respect as non-negotiables when interacting with other cultures, the role of ego in spiritual processes, and the risks we face when commodifying cultural and spiritual practices. Dive with us into the stories that shaped our modern world, and we venture to understand the collaborative nature and origin of the profound energies resonating from the pyramids and temples of the Nile Valley.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:00:08 — Dogon Legacy: Naba's Journey from Childhood to Priesthood • Nada’s impression of Texas • Ceremony Circle: Reuniting Humanity with Dogon High Priest Naba Iritah Shenmira • The background of the Dogon culture • History of colonization and how that impacted the Dogon way of life • What Naba’s childhood was like • Reframing challenge and suffering into tools for growth and achievement • What Naba learned from his father • Nada’s journey taking over the mission from his father and his approach to challenges  00:35:58 — Ancient Wisdom in Modern Times: Embracing Humility, Community & Authentic Spirituality • The mission of the Pharaoh to share ancient wisdom for all of humanity • What’s required in order to learn, authentically, from an indigenous culture • How individualism and community define cultures in different parts of the world • The importance of humility • Ego in the spiritual process: Luke’s story from a 21-day silent retreat in India • The risks of commodifying culture and spiritual practices  01:27:28 — The Kemetic Calendar: Reviving Lost & Repressed Wisdom • Why we don’t know what time it is according to the cosmos • How our current measure of time came to be in modern society • What doesn’t make sense about our current calendar  • What’s messed up in the way we mark a new year/new day • The value in cultivating self-awareness • What’s working behind every invention and creative thought • The limitations of most of the languages in the world • Why English is more of a dialect than language • The Medu Neter: How african language is based in nature 02:14:38 — Atlantis to the Nile: Ancient Mysteries, Divine Laws & the Rhythms of Sacred Traditions • The origin of Atlantis • A story at the foundation of the modern world • Contemplating the law of man vs. God • The temple and pyramids of the Nile Valley as energy centers • Psychedelics being taken from indigenous communities • The power and impact of Naba’s drum beats More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: SILVER BIOTICS. Experience the healing power of Silver Biotics! Their advanced & patented technology can help support your immune system and promote overall wellness. Try it today and see the difference for yourself! Get 30% off when you go to silverbiotics.com and use code LUKE at checkout. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND… ARMRA. Transform your health starting at its foundation. ARMRA Colostrum™ protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. Go to tryarmra.com/LUKE or enter LUKE to get 15% off your first order. Resources: • Instagram: @naba_iritah • Ankhkasta Natural Healing: anhlife.org • Kemetic Calendar App: apps.apple.com/us/app/kemetic-calendar • Earth Center of Manu Inc: theearthcenter.org • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: • The God Pod: Spiritual Evolution & a Vision of Value for Humanity w/ Marc Gafni #473 • A Mystic Speaks: Reincarnation, Past Lives & Spiritual Simplicity w/ Gurudev (Sri Sri Ravi Shankar) #420 The Life Stylist is produced by Crate Media.

I'm thrilled to present to you an incredible episode delving deep into the often uncharted topic of death, our fears surrounding it, and the realm of palliative care with the wise and insightful Stephen Jenkinson. As the author of profound books such as "Die Wise" and "Come of Age," Stephen has transformed our understanding of mortality and the societal roles of elders. We discuss the chances he took in institutional hospital settings and how our western culture has diverted from age-old practices surrounding death. Through our conversation, you'll realize the importance of reconnecting with our roots and gaining a more profound respect for the natural cycle of life. We also delve into some unsettling trends seen in today’s society, such as our tendency to remove ourselves from ancestral traditions to form an identity while disconnecting from our heritage. We discuss the concept of elderhood, its vital cultural function, and the loss it has suffered in our modern culture. Stephen also sheds light on the fears of aging and dying and how understanding life's limitations can lead us to better self-improvement. Swimming to the deep end, this episode ventures into the controversial topic of euthanasia's legalization in Canada, examines the impacts of a death-phobic culture, and contemplates suffering and pain as essential parts of our life and death narratives.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:01:58 — (Re)introducing: Death, Phobias & Palliative Care • Ancestral Amnesia & the Village Mind - Stephen Jenkinson #151 • Read: Die Wise by Stephen Jenkinson • How Stephen’s path led him to palliative care • Overcoming institutional limitations around death and birth • Taking chances in institutional hospital settings • How the West diverted from historical practices around death 00:11:25 — Inheriting a Ghost Culture and Reconnecting With Our Elders • Pillaging other ancestral traditions to find a sense of identity • Disconnecting from one's own heritage  • Elderhood as a cultural function • The loss of respect for elders in modern society • Read: Come of Age by Stephen Jenkinson • A conversation in Oaxaca City about elderhood • Brief observation around the phobia of aging and dying • Who goes into self improvement to obey the limits of life? • Understanding the limits that have been entrusted in you 00:33:09 — Legalization of Euthanasia in Canada & Dying in the Manner of One’s Living • How a death phobic culture masks euthanasia as “Maid Medical Assistance in Dying” • English language has no passive voice for our relationship with God • Anticipatory grief, understanding the verb "to die"  • Finding a way to say goodbye while you still can • Medication as an end-of-life value vs. end-of-life presence • Remembering Aldous Huxley's death involving an LSD journey • Why suffering and pain belong in matters of life and death  • Three teachers that have impacted Stephen’s work More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' atquantumupgrade.io. AND… BIOPTIMIZERS - the makers of Masszymes - are offering a challenge. This month only, get a FREE bottle of this best selling 100% plant-based, naturally-derived digestive enzymes - try and see all of the positive changes of enhanced digestion and nutrient absorption. All you have to do is pay a nominal shipping fee. That’s it! Do not miss the opportunity, it is a limited time offer this month only. Get your free bottle at masszymes.com/lukefree with code LUKE10. AND… SILVER BIOTICS. Experience the healing power of Silver Biotics! Their advanced & patented technology can help support your immune system and promote overall wellness. Try it today and see the difference for yourself! Get 30% off when you go to silverbiotics.com and use code LUKE at checkout. AND… ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you’ve got to check out my good friend and previous podcast guest’s skincare line, Alitura Naturals. Alitura was created out of desperation after it’s founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,’ was created out if a small studio apartment, purely out of necessity to heal Andy’s scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. Resources: • Website: orphanwisdom.com • Read: Die Wise by Stephen Jenkinson • Read: Come of Age by Stephen Jenkinson • Read: Reckoning by Stephen Jenkinson and Kimberly Ann Johnson • Instagram: @griefandmystery • Facebook: Orphan Wisdom • The Nights of Grief & Mystery 2023: orphanwisdom.com/nights-of-grief-and-mystery  • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: • The Holistic OBGYN on Conscious Birth & Death Practices & Traditions w/ Dr. Nathan Riley #421 • Somatic Experiencing, Birth, Sex, & Trauma W/ Kimberly Ann Johnson #362 The Life Stylist is produced by Crate Media.

Prepare for a profound episode, where we journey into the process of shedding old selves and embracing authenticity. In this AMA episode with my right-hand woman, Bailey, I share what I’ve learned in my quest to become the most real and authentic version of myself. We begin with my personal transformation, starting from the influences of my childhood on my self-worth, to my life-changing move to LA and subsequent struggle with addiction. I recount how letting go of my old identities as a rock star or cool guy, embracing the Vedic teachings that had been sprinkled throughout my childhood, and starting over in rehab led to the most significant moment of clarity in my life.  We then delve into how to end the habit of dishonesty with ourselves and others, reflect on performative behaviors and roles we subscribe to, silence a negative mind and so much more.  Ultimately, we discuss the ways in which I’ve been able to create awareness around my negative habits and behaviors over time in order to peel back the layers and find my true self. If you're ready to let go of your old identities and step into authenticity, you won't want to miss this one! DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:00:08 — Early Spiritual Influences & Overcoming Addiction • How my childhood influenced my self worth • How moving to Los Angeles changed and shaped me • Shedding my identity as an addict and starting over in rehab • Being exposed to Vedic teachings in childhood and by family members • Read: I Am That by Nisargadatta Maharaj 00:37:39 — Shedding Old Identities to Find Your True Self • The most meaningful moment of clarity of my entire life in rehab • The process of finding your true self • How dishonesty with ourselves and others keeps us from knowing our real selves • Reflecting on past and current identities I’ve been given or subscribed to • What it looks like to keep a balanced perspective of self 01:03:00 — The Benefits of Being Authentically You • Read: The Power of Now by Eckhart Tolle • Observing and recognizing performative behavior • The real irony of approval seeking • Why I believe conventional media is receding into antiquity • How to stop the momentum of a negative, hateful mind  • Is playing a role a bad thing? More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: JUST THRIVE. Nearly every American adult has insufficient levels of vitamin K2. Adding a daily dose of K2 to your supplement routine can lead to decreases in all cause mortality and cardiovascular risks. Get 15% off of Just Thrive's K2 with code LUKE15 at justthrivehealth.com. AND… BON CHARGE. Enjoy the amazing benefits of infrared sauna in the comfort of your home at an affordable price. Burn calories, recover faster from aches and pains and calm your mind, body, and soul. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… SILVER BIOTICS. Experience the healing power of Silver Biotics! Their advanced & patented technology can help support your immune system and promote overall wellness. Try it today and see the difference for yourself! Get 30% off when you go to silverbiotics.com and use code LUKE at checkout. Resources: • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: • People Please No More: Healthy Boundaries & Releasing Relationships with Love (AMA w/Luke) #471 • SOLOCAST: Natural Pain Relief, Structured Water, Non-Toxic Cookware, Top Brain Function Hacks & More #349 • Solo Show: Sun worship, Colitis Cures, Blue Light Hacks, Heart Healing #295 • Luke Solo Show: Hacking Air Travel & Jet Lag, Harvesting Spring Water (Safely) #256 • Luke Solo Q&A Show: My Favorite Spiritual Tools & Supplements, EMDR, Hypnosis #241 The Life Stylist is produced by Crate Media.

Meet the incredible Dr. Marcella Madera. Fellowship trained at Johns Hopkins, Dr. Marcella is a board-certified neurosurgeon with expertise in biologic and cell procedures for spine, joint, and brain health – all of which she applies at her holistic, concierge neurosurgical practice, Austin Integrative Spine (AIS).  We get into some seriously life-changing stuff in this episode as she delves into the extensive diagnostic process for her Aqua Method. We talk about my personal experience with the treatment, too. You can go to lukestorey.com/aquamethodand mention LUKE for $1,000 off! I can confirm she and her team are all about intertwining the mind, body, and spirit elements in her practice, and it makes all the difference.  Dr. Marcella explains the four R's of the Aqua Method – reveal, restore, revitalize, and revel – and how this process offers remarkable results in reducing chronic pain and boosting overall well-being. Dr. Madera's dedication to pushing the boundaries of conventional medicine to offer less invasive procedures with better results is nothing short of awe-inspiring. I want to thank Dr. Marcella for being a medical professional that had the courage to step outside the box and to think about ways that she could help people in a more holistic and comprehensive fashion, truly bringing the mind, body, spirit element into her practice. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:08:00 — Dr. Marcella’s Holistic & Integrative Approach to Healing the Brain & Body  • Dr. Marcella’s medical training journey • Shifting from conventional to integrative work • The Toxic Lighting Crisis And How To Fix It Part Two w/ Dr. Jack Kruse #76 • Navigating the pressure of being a neurosurgeon • Practices used to get in a flow state before intensive medical procedures • How to manifest healing through conscious, intentional care • Determining whether or not surgery is needed for certain conditions • Dr. Marcella’s extensive and holistic diagnostic process • Contact Austin Integrative Spine (or call 512-817-4600) 00:31:39 — Diving into the Aqua Method: Luke's Transformative Experience & The 4 R's • Luke’s Aqua Method experience • The four R’s of the Aqua Method process: Reveal, Restore, Revitalize, Revel • The emotional and spiritual components in the process of the procedure • What’s unique about the laser activated PRP • What goes down in the “Revel” part of the process • Having tangible integration tools to continue facilitating the healing journey 01:00:11 — Revolutionizing Healing through Emotional Connection & Cutting-Edge Treatments • The importance of emotional connection and support when it comes to healing • Diving into the Aqua Method’s impressive results for reducing chronic pain in patients • Indications that would be appropriate for the Aqua Method • Comparing the Aqua Method to other treatments • Cosmetic and anti-aging services offered at their practice • Miracle Medicine: My Stem Cell Journey w/ Dr. Harry Adelson & Dr. Amy Killen #113 • Sexual optimization procedures and penile injections  • Brain and neurologic disease or injury protocols offered at the Austin Integrative Spine • An explanation of the WAVI scan brain function test • NAD technology uses and benefits More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: ARMRA. Transform your health starting at its foundation. ARMRA Colostrum™ protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. Go to tryarmra.com/LUKE or enter LUKE to get 15% off your first order. AND… NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND… RHIZAL. RHIZAL's goal is to reconnect you with your feet, and your feet with the Earth. We're crafting grounded, barefoot, natural shoes you'll actually want to wear. Get 10% off your RHIZAL grounded shoes at rhizal.co with code LUKE10. AND… ANIMA MUNDI. Anima Mundi apothecary has crafted a whole line of adaptogens – tonics and powders with all the classics like chaga, reishi, and cordyceps – plus some lesser-known herbs like miracle grass. Check out their full line of products at animamundiherbals.com and use code LUKE15 to save 15%. Resources: • Website: austinintegrativespine.com/marcella-madera-md • Contact: Austin Integrative Spine (or call 512-817-4600) • Aqua Method: lukestorey.com/aquamethod (mention LUKE for $1,000 off!) • Learn: NAD Ion Layer (use code LUKE for $100 off your first kit!) • Get Rapid Transformational Vibration Technique for FREE at energyforsuccess.com/luke  • Facebook: Doctor Marcella • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: • Miracle Medicine: My Stem Cell Journey w/ Dr. Harry Adelson & Dr. Amy Killen #113 • The Toxic Lighting Crisis And How To Fix It Part Two w/ Dr. Jack Kruse #76 The Life Stylist is produced by Crate Media.

Kimberly Van Der Beek, strategic advisor, producer, and activist, discusses motherhood and raising children for a new earth. Topics include truthful discussions with kids, co-regulation techniques, fostering critical thinking, alternative education models, and the wisdom of motherhood.