Sex for Saints
Amanda Louder
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!
In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
Episodes
Mentioned books
Oct 11, 2019 • 15min
Episode 77 - Rejection
Do you often reject your spouse's advances for sex? Do you feel rejected by them? Rejection is a huge issue for many couples. Find out why we feel rejected and what we can do about it when we are. I also challenge you to 30 days of saying Yes to the Sex!
Oct 4, 2019 • 10min
Episode 76 - Default Sex Thoughts
When you think of sex, what first comes to mind? Are you full of excitement and desire? Or are you immediately in dread? Does thinking about sex make you feel anxious? Are you annoyed? All of these feelings are created by your default sex thoughts. Do you like what you are thinking and feeling? Do you like what is happening for you? If so, then great! No need to make changes. But if you don't like what is going on for you, or you have a desire to see things differently, then you might need to work on those default thoughts.
10 snips
Sep 27, 2019 • 16min
Episode 75 - The Big "O"
Dive into the intriguing world of orgasms, exploring their complexities and the unique experiences women face. Discover practical advice to enhance pleasure and increase the chances of achieving orgasm. The discussion emphasizes the importance of open communication between partners about sexual preferences. It also tackles the often-taboo topic of masturbation, affirming couples' autonomy. Finally, learn how trust and openness can transform sexual dynamics and the benefits of personalized coaching for better intimacy.
Sep 20, 2019 • 12min
Episode 74 - How Body Image Affects Sex
The discussion dives into how body image impacts sexual experiences and relationships, particularly for women. Listeners explore the gap between self-perception and societal ideals, emphasizing the need to overcome shame for healthier sexuality. Personal experiences highlight the strong link between body image and intimacy. The podcast encourages self-love and confidence as keys to deeper connections with partners, making the case that embracing one's body can enhance sexual fulfillment.
Sep 13, 2019 • 12min
Episode 73 - I'm Not In The Mood
Exploring the intricate dynamics of intimacy, the discussion reveals that desire doesn't always precede arousal. It challenges the notion that one must feel 'in the mood' to engage in sexual intimacy. Listeners learn practical exercises to improve communication with their partners and discover how physical arousal can enhance intimacy, regardless of initial feelings. Personal anecdotes about moving and community connections add depth to the conversation, showing the intertwined nature of relationships and intimacy.
Sep 6, 2019 • 22min
Episode 72 - I'm Not Attracted to My Spouse
It's normal to have ebbs and flows of attraction during a relationship. But what happens when you find yourself not attracted to your spouse anymore? What can you do? What is attraction anyway? Can you get it back?
Aug 30, 2019 • 11min
Episode 71 - The Benefits of Sex
Sex has many aspects that benefit us physical, emotional, spiritually and in our relationships. What are these benefits?
Aug 23, 2019 • 16min
Episode 70 - Changing Our Beliefs About Sex
What do you believe about sex? How do those beliefs shape the way you view your sex life? In my coaching, I have found that many women have underlying beliefs that sex is shameful, embarrassing, un-virtuous, or that it's all about their husband. These beliefs are preventing them from having the amazing sex life that they could be having with their spouse. What could your life and sex life be like if those beliefs changed? What do you want to believe about sex?
Aug 16, 2019 • 10min
Episode 69 - Asking Good Questions
Do you look outside of yourself for answers to your questions? Our brain loves to solve problems. It loves to go to work and answer questions. So when you have a question, don't look outside of yourself for the answer, put your brain to work! In this episode, I have some great questions you can ask yourself about who you are and what you believe about yourself, your spouse, and your marriage.
Aug 9, 2019 • 12min
Episode 68 - Watching Your Brain
Have you ever watching your brain think? It's a fascinating process and very insightful into why we are feeling and behaving in certain ways. By becoming a watcher of our thoughts, we can gain power over them and figure out which thoughts are serving us best.
