The Dr. Doug Show

In this episode, Dr. Douglas Lucas discusses the importance of eating meat and highlights the top 10 nutrients found in meat that are often lacking in plant-based diets. He emphasizes the significance of these nutrients for brain function, DNA synthesis, red blood cell formation, energy production, muscle strength, hydration, immune function, and overall health. Dr. Lucas also addresses common misconceptions about meat consumption and encourages better practices in animal agriculture. We've reached a monumental 50,000 followers, and to celebrate, we're giving away a prize to make any carnivore's dream come true: a HUGE Parker Pastures Beef Variety Box (worth a whopping $300)! This box is overflowing with 100% premium Colorado grass-fed and grass-finished beef, including juicy steaks, mouthwatering roasts, and more! Here's how to enter: Subscribe to The Dr. Doug Show on YouTube – gotta be in it to win it! NOW Click this link to enter the drawing: https://freesteaks.parkerpastures.org/giveaway-optin As an added bonus, everyone who enters will receive a $25 discount on their first order at Parker Pastures! Enter today and let's celebrate 50,000 strong! P.S. Don't forget to share this video with your friends who could use a little more high-quality protein to achieve their health goals (or maybe they just love a good steak)! The more the merrier (and the hungrier)! This promotion is not sponsored, endorsed, administered by, or associated with Spotify or Youtube.

Can The Impact From Heel Drops Reverse Osteoporosis? In this video, Dr. Doug Lucas has examined five studies to investigate the potential of heel drops in reversing osteoporosis!

The Top Three Things To DO IMMEDIATELY After YOU Are Diagnosed with Osteoporosis. Receiving a diagnosis of osteoporosis can be a significant turning point in one's health journey. In this video, Dr. Doug Lucas discusses proactive steps that can help manage the condition effectively and improve overall well-being!

The Root Cause of Fatigue with Morley Robbins: Episode 2 The Myths Around Vitamins C and A. In this video, Dr. Doug Lucas continues his interview with Morley Robbins. They delve into the complex topics of Vitamin C, copper toxicity and Vitamin A, specifically exploring the differences between beta carotene and retinol, and the impact they can have on the body.

In this first episode of a three-part series, Dr. Doug Lucas delves into the intriguing concept of addressing the "root cause" of low energy with renowned expert Morley Robbins, focusing on the pivotal roles of iron and copper in the body. Watch this video to learn how to improve your health span!

Menopause Symptoms. In this video, Dr. Doug explores the disparities in understanding and treatment between men and women, particularly concerning menopause symptoms. Watch this video to learn more on improving your bone health and lifespan.

CBD for Health Optimization. In this video, Dr. Doug delves into the world of CBD with William Branum, founder of Naked Warrior Recovery. Tune in as they explore the role of CBD in optimizing health. Watch this video to learn more on improving your bone health and lifespan. Naked Warrior Products- DISCOUNT CODE: DRDOUG Click here to purchase: https://nw-recovery.com/shop/

Do We Really Need to Worry About Cholesterol or NOT. Lean Mass Hyper Responders and Dr Doug's Take on Dave Feldman and Peter Attia's Positions on Cholesterol. Let's dive into the science, dispel myths, and gain a clearer understanding of the role cholesterol plays in our overall health. Watch this video to learn how to improve your health span!

BEAM Minerals Interview on Fulvic and Humic: Supplement Optimization. In this video, Dr. Doug Lucas interviews Caroline Alan, Co-Founder & CEO of BEAM Minerals. Tune in as we dive into the fascinating world of fulvic and humic substances!

Dr. Doug Lucas and Dr. Ashley Lucas take a deeper look at the recent Netflix Docu-series, You Are What You Eat. This documentary is based on a Twins study. Dr. Doug and Dr. Ashley unpack the data and compare it to the messaging from the series. INTERESTED IN OUR HEALTHSPAN PROGRAM? Click here: https://bit.ly/HealthSpanNation Optimal Human Health: https://bit.ly/optimalhumanhealth ======================== The Dr Doug Show is a podcast designed to help you maximize HealthSpan and live Better, Longer. Complex health topics are broken down into easy to digest episodes that cover controversial areas such as hormones, peptides, pharmaceuticals and mindset. Dr Doug's mission is to help YOU aim for Optimal Not Average while escaping the traps built into our modern culture and society. ABOUT DR. DOUG LUCAS ======================== Dr Doug Lucas is a double board certified, Stanford trained, anti-aging specialist and orthopedic surgeon. He left the traditional medical model to create his two companies Optimal Human Health MD and Optimal Bone Health MD where he and his team of experts go above and beyond the expectations of most doctors and help patients to achieve the health goals of their dreams! Douglas Lucas, DO Board Certified Anti-Aging and Regenerative Medicine Fellow Anti-Aging and Metabolic Medicine Board Certified Orthopedic Surgeon CONNECT WITH DR. DOUG LUCAS ON SOCIAL ======================== Instagram: https://www.instagram.com/dr_douglucas/ Facebook: https://www.facebook.com/DrDougLucas/ Linkedin: https://www.linkedin.com/in/doug-lucas-b0243522/