The Dr. Doug Show

Dr. Doug Lucas discusses how the medical system is failing in the care of osteoporosis, as highlighted in an article published in 2023. The article points out clear issues in osteoporosis care that can be avoided if known. The study highlights the need for early screening and better management of osteoporosis. Study Link: https://pubmed.ncbi.nlm.nih.gov/36905559/

In this episode, Dr. Douglas Lucas discusses the crucial role Estradiol levels play in bone health. Many doctors do not test estradiol levels, which can lead to inadequate protection of bones. Different types of testing, such as urine and saliva testing, can yield different results, but blood testing is the gold standard. He also delves into how compounded creams and commercial patches can be used to achieve the desired estradiol levels. More is not necessarily better, and hitting the threshold is sufficient for bone health!

In this episode, Dr. Douglas Lucas discusses his top three supplements for osteoporosis. He starts by talking about AlgaeCal Plus, which is a whole food source of calcium derived from algae. He explains that algae-based calcium is better than other forms of calcium because it contains additional micronutrients. The second supplement he discusses is AlgaeCal D3 Complete, which contains all the fat-soluble vitamins, including vitamin D, vitamin A, vitamin E, and vitamin K. The third supplement is strontium citrate, which has been shown to improve bone mineral density. Dr. Lucas emphasizes that while supplements can be helpful, they should be combined with lifestyle changes for optimal bone health. ALGAECAL DISCOUNT CODE: You can order by visiting AlgaeCal's website directly: https://www.algaecal.com/ OHH10 at checkout to receive 10% off your first order! Valid on bulk pack options and single bottles only. Available to US and Canada only. We independently review everything we recommend. When you buy through our links, we may earn a commission at no additional cost to you.

In this episode, Dr. Doug discusses the popular drug Prolia (Denosumab) used for the treatment of osteoporosis. He focuses on the risk of fracture after stopping the drug and addresses the fear surrounding it. Dr. Doug presents research from the FREEDOM trial, which showed a reduction in vertebral fractures with Prolia but also a reduction in bone building. He then discusses the 10-year data from the trial, which showed an increased risk of vertebral fractures after discontinuing the drug. Dr. Doug reassures listeners that with a solid plan and monitoring, the risk can be managed.

Dr. Doug explores a new test called the Bone Score which is used to measure bone quality. The Bone Score requires a bone biopsy and Dr. Doug walks you through the procedure, potential risks, and the evidence supporting its use. Watch the full video to find out if this new bone quality test is all it's cracked up to be!

In this conversation, Dr. Douglas Lucas reviews a video by Dr. Berg that falsely accuses bioidentical hormones of being unsafe. Dr. Lucas provides feedback based on evidence and his experience, highlighting the benefits of bioidentical hormones and addressing the concerns raised in the video. He clarifies the definition of bioidentical hormones and explains the differences between bioidentical and synthetic hormones. Dr. Lucas also discusses the importance of understanding the age group and context when discussing hormone optimization. He emphasizes the need for studies comparing bioidentical hormones to synthetic hormones and provides insights into hormone replacement therapy for postmenopausal women.

Not only does muscle strength support daily activities and overall well-being, but it also plays a significant role in preventing osteoporosis and preserving bone density. In this video, Dr. Doug Lucas explores the potential benefits of supplements, particularly Essential Amino Acids and Branched- Chain Amino Acids, in building muscle during perimenopause and after menopause, and their impact on osteoporosis prevention. PURE CLEAN PERFORMANCE WEBSITE: https://purecleanperformance.com/ USE DISCOUNT CODE: PCPOHH15

In the realm of cardiovascular health, the relationship between cholesterol, hormones, and heart disease remains a topic of significant interest and debate. In this video, Dr. Doug Lucas has the privilege of interviewing Dr. Michael Twyman, a renowned cardiologist and expert in heart attack prevention, as he shares his insights on cholesterol management, estrogen, and cardiovascular prevention. How to contact Dr. Twyman: INSTAGRAM: https://www.instagram.com/drtwyman/ WEBSITE: https://drtwyman.com/

Calcium supplementation for osteoporosis has long been a topic of debate among healthcare professionals and patients alike. In this video, Dr. Doug Lucas aims to address the controversy surrounding calcium supplementation, explore alternative sources of calcium, and share my new perspective on its role in osteoporosis management. ALGAECAL DISCOUNT CODE: You can order by visiting AlgaeCal's website directly: https://www.algaecal.com/ OHH10 at checkout to receive 10% off your first order! Valid on bulk pack options and single bottles only. Available to US and Canada only. We independently review everything we recommend. When you buy through our links, we may earn a commission at no additional cost to you. Study 1: https://pubmed.ncbi.nlm.nih.gov/20671013/ Study 2: https://pubmed.ncbi.nlm.nih.gov/21505219/ Study 3: https://pubmed.ncbi.nlm.nih.gov/23153730/ Study 4: https://pubmed.ncbi.nlm.nih.gov/25042841/ Study 5: https://pubmed.ncbi.nlm.nih.gov/27729333/ Study 6: https://pubmed.ncbi.nlm.nih.gov/33565045/ Study 8: https://pubmed.ncbi.nlm.nih.gov/31747785/ Study 9: https://pubmed.ncbi.nlm.nih.gov/21492428/ Study 10: https://pubmed.ncbi.nlm.nih.gov/21448303/ Study 12: https://pubmed.ncbi.nlm.nih.gov/20528255/

In recent years, yoga has gained widespread popularity as a holistic practice for improving flexibility, strength, and overall well-being. But can yoga also play a role in reversing osteoporosis? In this episode, Dr. Douglas Lucas discusses this intriguing question, examining the potential benefits of yoga for bone health. Study Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851231/