This Naked Mind Podcast

Annie Grace is once again offering you a look at how she connects with Path 365 members every month to offer guidance on various aspects of the alcohol-free journey. In today's episode, a Path member poses a fascinating question to Annie: 'What do you have against calling yourself an alcoholic?' Tune in as Annie sheds light on the complexities and consequences of labeling oneself as an alcoholic.   Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.  

Welcome back to the This Naked Mind podcast, your source of inspiration and guidance on the path to living alcohol-free. Annie Grace's monthly calls with Path 365 members are always a highlight, as she fearlessly tackles their burning questions. In today's episode, our featured query is one that resonates deeply with many on their own journey: 'What's the secret to finding purpose after stopping drinking?' Tune in as Annie provides invaluable wisdom and her personal experiences for all those seeking meaning on this path to freedom. Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.  

Welcome to part two of this special series from This Naked Mind, hosted by Annie Grace. In this week's special 2-part episode, we're thrilled to again feature how Annie Grace’s husband stopped drinking with This Naked Mind. Join as we delve into Annie and Brian’s unique journey,discussing what it was like for Brian when Annie decided to stop drinking, why he continued drinking during her journey, and how he accidentally stopped drinking with This Naked Mind. Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.  

Welcome again to the This Naked Mind podcast! One of the most unique and rewarding aspects of being part of The PATH: 365 is the opportunity to engage in a monthly coaching call with Annie Grace. It's here that you gain access to her guidance, expert science, insight, advice, and real-world experience related to living an alcohol-free life. Today, a member asks a crucial question: "Why is it difficult to put myself first when it comes to alcohol?" In this episode, we'll delve into this question and explore three key insights. Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.  

Welcome to a special two-part episode of the This Naked Mind podcast. Today we hear how Brian, Annie Grace's husband, accidentally stopped drinking with This Naked Mind. In part one, we delve into his unique journey with alcohol, discussing how he wasn't much of a drinker until a move to New York City changed everything, how alcohol became a significant part of Annie and Brian’s marriage, and the role a demanding career and parenting played in his relationship with alcohol. Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.  

Welcome to another episode of This Naked Mind podcast. In today's episode, we dive into a real-life coaching call from inside The PATH:365, a space where Annie Grace joins members for exclusive group coaching sessions. We all know that life doesn’t get paused while we figure out our relationships with alcohol. Learning how to cope with life while we work on ourselves can be challenging. This month, a member asks a crucial question: "What is the secret to balancing your needs in a relationship?" Annie Grace shares her wisdom on this vital topic, providing guidance, expert science, and real-world experience for those on the journey to living alcohol-free. Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.  

In this week's episode of "This Naked Mind," hosted by Annie Grace, Dr. Ginny joins us to share her remarkable journey along with some profound insights on sustainable weight loss. Dr. Ginny, a licensed psychologist, dives deep into her complicated relationship with alcohol and how working in a nursing home made her realize the need for a transformation in her relationship with both alcohol and food. Tune in to explore the role This Naked Mind played in reshaping her perspective on special food and drinks, and how she's now dedicated to educating and empowering women in their quest for sustainable weight loss. Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.  

Welcome to a vitally important episode of the This Naked Mind podcast. You're getting an exclusive front row seat inside The PATH:365 today. Only members of The PATH:365, gain access to monthly group coaching calls led by Annie Grace herself. These calls are an opportunity to delve deep into the science behind our drinking, gain valuable insights, receive expert advice, and tap into real-world experiences, all centered around the pursuit of an alcohol-free life. In today's session, one member poses a crucial question: "How can I start controlling my critical inner voice?" Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.  

Annie Grace welcomes Kelly this week to share her Naked Life story. Kelly shares her powerful journey of retreating from alcohol, shedding light on the intricate relationship between her drinking and her career as a flight attendant. She opens up to Annie Grace about how the pandemic unexpectedly intensified her drinking habits and reveals a pivotal moment when an episode of Red Table Talk served as the catalyst for her transformative journey away from alcohol. Annie and Kelly discuss how retreating from alcohol ultimately leads us to discover the truest form of ourselves.  Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.  

Welcome to another insightful episode of This Naked Mind podcast. In today's exclusive peek into The PATH: 365 monthly group coaching calls led by Annie Grace, we delve into a critical question posed by one of our members – "How do I stop running away from life and emotions and turn towards action and curiosity instead?" The journey to living alcohol-free presents its share of challenges and obstacles, and Annie Grace is here to provide expert science, insight, and advice, drawing from her real-world experiences. This episode is your opportunity to explore the profound insights she offers to help you build a life you don't want to escape from. Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.