ReversABLE

Biohacking is a multi-billion dollar industry because people are using it to feel superhuman. Biohacking helps you to look and feel younger, prevent and reverse disease, live longer, have more energy, better sex, moods, sleep and anything else you can imagine. So we've brought in the father of Biohacking to tell you all about how it works, what supplements and modern technology you can use, and to give you some simple steps you can start biohacking your body right now. TOPICS DISCUSSED IN THIS EPISODE: What is biohackling? Biohacking your internal and external environment How to enhance your mitochondrial function and have more energy Biohacking your sleep, gut, oral health and everything else Anti aging and health span vs. life span Biohacking safely and making results last More from Dave Asprey: Danger Coffee: Get your mold free Danger Cofee Discount with code REVERSABLE and REVERSABLEDARK for the True Dark coffee here: dangercoffee.com Get your blue light blocking glasses here: truedark.com Instagram: @dave.asprey Twitter: @daveasprey Website: daveasprey.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

This episode will change how you see Crohn's and colitis forever. Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally. TOPICS DISCUSSED: The massive spike in diseases in our modern world Why we get sick and why IBD is a "first world" problem How your immune system works with IBD Other illnesses IBD can cause Why IBD is NOT genetic or autoimmune and the hope you really do have 5 steps to reversing IBD DOWNLOAD MY FREE IBD RESOURCE LIBRARY Want help with your IBD?Schedule a call with me and my team Watch Reversing Crohn's and Colitis Naturally on YouTube Leave me a Review: https://www.reversablepod.com/review Contact me: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube

Antibiotics destroy your gut bacteria, but also your gut lining, your mitochondria (energy producers in your cells), your immune system and so much more. This domino effect wreaks havoc on your health and your doctor never talks about it. In this episode with Dr. Vincent Pedre, you're going to learn the steps you can take to recover your gut after taking anitbiotics, so you can restore your whole body back to full health. TOPICS DISCUSSED IN THIS EPISODE: What antibiotics actually do to you (the domino effect) How antibiotics can lead to chronic disease and immune dysfunction Strategies for gut recovery after antibiotic use The connection between gut health, mental health, and systemic inflammation The role of probiotics, fermented foods, and mitochondrial support in gut repair Differences in gut health between Western countries and traditional societies The impact of diet, lifestyle, and natural living on microbiome diversity The harmful effects of conventional coffee on gut health More from Dr. Vincent Pedre Website: happygutlife.com Instagram: @drpedre Happy Gut Coffee: CLICK HERE TO GET YOURS Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Food sensitivities can be puzzling, causing reactions at unexpected times. Learn essential strategies to identify and manage these sensitivities, including the benefits of an elimination diet and a digestive journal. Discover how gut health impacts your overall well-being and the importance of mindful eating. The show emphasizes tracking your food intake to understand personal triggers. Explore ways to heal your gut and enjoy your favorite foods again, while also addressing the role of stress in digestion.

95% of your life is done on autopilot. Your daily routines, most of your work, and even relationships are largely controlled by your subconscious mind - on autopilot. And this is why you're still sick. We all have subconscious patterns that keep us stuck, broke, sick and unhappy - and they're nearly impossible to see until someone shows you. In this episode with Britt Frank, you're goin to learn how to get unstuck from your daily patterns and routines so you can break through to the next level of health, wealth and happiness. TOPICS DISCUSSED IN THIS EPISODE: What it means to be stuck 3 Steps to get unstuck Self sabotage vs self protection Handling intrusive thoughts How your past, history, experiences and traumas shape your daily patterns How to get "unstuck" so you can move forward with your health and your life The role of social media in our daily lives How your traumas shape your life and what you can do about it The dangers of chronic stress Steps you can take right now to get unstuck and reframe your life More from Leanne Vogel: Website: brittfrank.com Instagram: @brittfrank Book: The Science of Stuck Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Have you ever wondered if healt specialists actually practice what they preach? The truth is, we try to but we're far from perfect. We screw up ALL the time. In this episode, I'm going to walk you through a day in my life so you can see how I eat, exercise, sleep, etc., and see where things work (and why they work so well) and where I screw up so you know we're all human. TOPICS DISCUSSED: What I eat for breakfast, lunch and dinner My workout routine Snacks, hobbies and daily schedules Weere I screw up and things I drop the ball on Where I cheat on my health goals Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube

How many times has your doctor looked at your blood work and said "you're fine", even though you don't feel fine? This happens because they're reading reference ranges and not looking at you as a unique individual. In this episode with Leanne Vogel, you're going to learn how to read your own blood work so you can see what your doctor can't. TOPICS DISCUSSED IN THIS EPISODE: How to read your own blood work What different blood markers mean How to detect things like parasites What your liver enzymes mean in blood work Understanding your hormones How to advocate for yourself with your blood More from Leanne Vogel: Website: healthfulpursuit.com Reading your labs: healthfulpursuit.com/labs Podcast: The Healthful Pursuit Instagram: @leannevogel YouTube: @healthfulpursuit Facebook: @healthfulpursuit Email: info@healthfulpursuit.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

For thousands of years, medicine revolved around one simple truth—all disease begins in the gut. The ancient healers, from Hippocrates to the early Roman physicians, saw digestion as the key to health, using fermented foods, fasting, and herbal remedies to restore balance. Then, everything changed. With the rise of Germ Theory, antibiotics, and industrialized medicine, doctors stopped treating the gut and started waging war on bacteria. This shift erased centuries of wisdom, leading to an explosion of autoimmune disease, mental health disorders, and metabolic dysfunction—all traced back to the gut. But now, science is proving what medicine once knew. Thanks to pioneers like Dr. Jeffrey Bland, Dr. Sidney Baker, and Dr. Alessio Fasano, and the groundbreaking Human Microbiome Project, we are finally rediscovering the gut's true power. TOPICS DISCUSSED: How the ancient Greek and Roman physicians treated disease The four humors of health The rise of Germ Theory 200 years of medical mistakes and hubris and the price humanity has paid How the 2007 Microbiome Project changed science forever What our future can look like if we polay our cards right Did you like this episode? Click here to sign up for email updates on my new book Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube

Dr. Bjorndal was diagnosed with bipolar disorder, anxiety, depression and regularly experienced psychotic episodes. Her doctors misdiagnosed her, failed her psychiatric care, and failed her as a patient. But she wouldn't be here with you had she not figured it out and learned to overcome it all by addressing the root causes of her list of mental health conditions. TOPICS DISCUSSED IN THIS EPISODE: The gut-mental health connection Depression, Anxiety and Bipolar disorder The failures of Western medicine vs functional medicine How hormones affect your mental health Trauma and regulating your nervous system Supplements and functional testing for your root causes More from Dr. Christina Bjorndal: Website: christinabjorndal.com Dr. Bjorndal's Program: Moving Beyond Podcast: The Healthful Pursuit Get Her Book: Beyond The Label YouTube: @drchristinabjorndalnd Facebook: @drchristinabjorndal Instagram: @drchrisbjorndal Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Addiciton claims hundreds of thousands of lives each year and it affects 1 in 4 US homes. We're facing a crisis in our world today and it's getting harder and harder for people to get and stay sober. Addiction can come in amny forms like drugs/opiods, sex, pornography, alcohol, gambling and many other vices. But it's getting harder and harder for people to get and stay sober - and there's a reason why. TOPICS DISCUSSED: The missing link to addiction How your gut influecnes your behaviours, choices and addictive tendencies The role of microbes in brain function vs addiction How one parasite can hijack your entire brain (I love this story) Simple steps to improving your gut now You can make a donation to Empower2Recover using this link - just scroll down the home page: DONATE HERE: empower2recover.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube