ReversABLE

If your mattress could talk, it would be screaming. In this episode, we're talking with Jack Dell'Accio, the pioneer behind Essentia's non-toxic sleep systems used by pro athletes and wellness leaders like Dr. Mark Hyman and over 40% of NHL players. They dive deep into why most mattresses are toxic, how poor sleep derails your gut health, mental health and recovery, and how things like EMFs and the synthetic materials in your mattress interfere with REM and deep sleep. Jack also explains what real sleep hygiene looks like, and why you're getting it wrong. TOPICS DISCUSSED IN THIS EPISODE: Why most mattresses are biologically incompatible with deep sleep How toxins, allergens, and EMFs disrupt sleep at a cellular level The truth about REM vs. deep sleep—and why 8 hours might be a myth How sleep supports your gut lining and microbiome The role of thermal regulation in staying in deep sleep Why your environment matters more than willpower when it comes to great sleep Click to get 25% off Essentia SITE WIDE (May 2025 Memorial Day Sale) More from Essentia: Website: myessentia.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Microbial forensics is a science that lets us trace killers and terrorists by the microscopic footprints they leave behind. From the landmark 1994 HIV murder case where viral genetics first convicted a doctor, to the chilling Amerithrax investigation after 9/11. You'll learn how microbes are rewriting crime solving while we explore true cases, cutting-edge research on skin microbiomes and microbial death clocks, and what the future holds when invisible evidence becomes undeniable. TOPICS DISCUSSED IN THIS EPISODE: What skin microbiomes reveal about who touched what and when How microbes can be used to map the timeline of a crime scene Intelligence agencies using "microbial geolocation" to trace where you've been How microbial forensics was used to solve a murder and trace the post 9/11 Anthrax murders The future of turning invisible bacterial clues into courtroom evidence Why microbial forensics could reshape how we solve crime—and even prevent terrorism Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Your liver is sick and both you and your doctor may not know it until it's too late. Over 38% of the western world has fatty liver disease and up to 90% of those affected don't know they have it. Alcohol used to be the leading cause of liver cirrhosis, and now it's fatty liver... This episode is with the liver master himself, Siggi Clavien with over 28 years in phytomedicine and detroxification sciences so you can learn to catch this liver disease before it becomes a problem. TOPICS DISCUSSED IN THIS EPISODE: The top causes of liver disease Why your doctor will miss it and what you can to to test for it How to reverse fatty liver The 500+ functions your liver has in your body How your liver health is affecting your gut, skin, hormones, moods and immune system Keeping your liver healthy with incredible detox tools More from Siggi Clavien and his de-liver-ance elixer: Instagram: @deliverance.elixer Facebook: @deliveranceelixer Website: LoveYourLiver.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Frequent smelly gas not not normal - no matter what your friends say about it to try and make you feel better about it. It's an early warning sign that something is wrong with your gut: bacterial overgrowths, poor digestion, and motility issues. Leaving these signs unaddressed or just taking pharmaceuticals like GasX is not a long term solution. In this episode you're going to learn how to interpret the different smells from your gut, what they say about what's going on and how you can fix it. TOPICS DISCUSSED IN THIS EPISODE: Where do farts come from? Why are YOU so gassy? Interpreting different gas smells: rotten egg smells, ammonia, "rotting cabbage", putrid smells, etc. How to stop and fix your gas problem based on the smells coming from your gut Foods contributing to your gassiness Supplement recommendations to stop the gas and heal your gut LINKS: Create an account with this link to get 15% off the whole store Binder Pro (Biotoxin Binder) Nutricidin (Antimicrobial) GI Integrity (Gut lining repair) Ultrabiotic Complete (broad spectrum probiotic) Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Your boxed up emotions are keeping you sick. You. already know that chronic stress is a leading cause of death and disease, but did you know that the stressors you just boxed up are causing just as much of a problem? Today's guest is Michelle Chalfant and she's going to show you where your boxed up emotions are making you sick (especially the ones you think you don't feel anymore), and how you can rewire your nervous system to feel fast and heal even faster. Because your body stores emotions, healing these hidden traumas and emotions is the only way to finish healing physically. TOPICS DISCUSSED IN THIS EPISODE: The Adult Chair method and exposing your past, present and future Healing and repairing your nervous system Changing the way you act and react under stress How to feel emotions quickly and to move on in a healthny way How your body doesn't know the difference between past and present emotions Rewriting your past to give you a healthier and happier future More from Michelle Chalfant: Instagram: @TheMichelleChalfant Facebook: @TheMichelleChalfant Youtube: @MichelleChalfant Website: theadultchair.com Get her book: theadultchair.com/the-adult-chair-book Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

"Chronic fatigue syndrome" is a BS diagnosis. Your body is just having trouble properly producing energy and I'm going to show you why this is happening and what you can do about it. This "condition" is 100% curable; your doctor just doesn't know what to do - but you will after this short episode. TOPICS COVERED: What "chronic fatigue syndrome" really is The top 10 causes of chronic fatigue What you can do right now to heal your body and get your energy back Extra Episodes: Episode 90: Why You'll Never Get Healthy: The Most Overlook Piece of Healing Episode 77: The Missing Link for Healing Sickness and Disease - with Dr. Darren Schmidt Episode 52: The 5 Steps of Reversing Gut Disease (5R's) Want help with your IBS or IBD? Click here to schedule a call with me and my team OR send us an email: clients@gutsolution.ca Leave me a Review: https://www.reversablepod.com/review Contact me: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube

This episode is going to turn everything you think you know about your health on its head. Dr. Robert Kiltz is a double board certified OBGYN and founder of one of the CYN Fertility; one of the largest clinics in the USA. He advocates for a high fat, raw meat diet for ipitmal human health, and makes the argument that the microbiome is a scam. Even though I'm still not 100% on board with everything we discussed, this episode is incredible and it's going to shift the paradigms around how you see your health, self and wellness. The question he's ultiamtely posing is this: "What if everything we think we know is wrong, and therefore, the foundations in which we've build all of medicine are also wrong?" TOPICS DISCUSSED IN THIS EPISODE: Plant vs animal based diets Raw fatty meat vs cooked meats and why fat is essential for health Obesity as a survival mechanism from our enironment above all else Challenging medical studies vs. clinical stories and evidence in health outcomes The dangers of fermentation and gut bacteria What history and anthropology teach us about real nutrition Medical dogma vs. lived experience More from Dr. Robert Kiltz: Instagram: @doctorkiltz Facebook: @doctorkiltz TikTok: @doctorkiltz Youtube: @DrRobLive Website: doctorkiltz.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

After releasing Ep 170, we got a TON of emails from you with questions that needed answering. So, in this episode we're answering the top 5 most common questions we get about IBS and IBD (Crohn's and Colitis). THE QUESTIONS WE'RE ANSWERING: How can I tell if I have IBS or IBD? Is it possible to have IBS and IBD at the same time? What are the treatment options for IBS and IBD? Is there a cure for these conditions? When should I seek medical attention for my symptoms? Want help with your IBS or IBD? Click here to schedule a call with me and my team OR send us an email: clients@gutsolution.ca Leave me a Review: https://www.reversablepod.com/review Contact me: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube

Alzheimer's and Parkison's are not just random genetic conditions - they started decades earlier, inside of your gut, which means they not only have a predictable root cause but are also reversible! Dr. David Perlmutter is a board-certified neurologist and five-time New York Times bestselling author specializing in the connection between lifestyle choices, brain health, and neurodegenerative diseases like Alzheimer's and Parkinson's and in this episode, he's giving you the tools to prevent and reverse these diseases. TOPICS DISCUSSED IN THIS EPISODE: The role of the gut brain connection in neurodegenerative diseases Lifestyle choices bs. brain health and progressive disease Improving metabolic and cellular health to prevent brain degeneration Intercentions to improve brain health (nutrients, supplements, lifestyle and technology) How food and inflammation impacts your brain Genetic predispositions and genetic determintation of these neurological diseases More from Dr. David Perlmutter: Instagram: @davidperlmutter Website: drperlmutter.com Books: drperlmutter.com/learn/books/ Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

IBS is a reversible condition - its not just genetic, random or whatever excuse your doctor makes up. It's a real problem that has a real root cause, and in this episode I'm giving you the tool you need to fix it. TOPICS DISCUSSED: The only 3 reasons you get sickness symptoms Primary causes of IBS from experts and the newest medical literature The biggest mitakes you and your doctor are making when trying to treat it The 5 steps you need to revers your irritable bowel syndrome Want help with your IBS?Schedule a call with me and my team OR send us an email: clients@gutsolution.ca Leave me a Review: https://www.reversablepod.com/review Contact me: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube