ReversABLE

The reasons we have health problem go far beyond just food and exercise. In fact, the NUMBER ONE reason why we don't get healthy... is us. Believe ir or not, we get in our way. Statistically speaking, almost 90% of New Years resolutions fail within the first 6 weeks - but that's not just new year's; that's EVERY DAY. Topics we cover: The roots of disease cleaning and healing your body as a whole making harder choices feel easier automating keystone health protocols taking control of your own life establishing the right mindset Join us on Skool to learn how to reverse Crohn's and Colitis naturally! More from Titus Unlimited: Instagram: @titusunlimited, @unlimitedsupplements YouTube: Titus Unlimited Website: www.titusunlimited.com www.unlockmyunlimited.com

Have you ever wondered why farmer's don't get sick? I'll give you a hint... it has to do with animals. In this episode we discuss: Gut bacteria in rural vs. city living Gut health and overall health in people with or without pets The ways you can introduce more microbes into your gut Building a resilient gut Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube REFERENCES: https://www.cell.com/cell-reports/fulltext/S2211-1247(18)30751-4 https://pubmed.ncbi.nlm.nih.gov/32185142/

It's estimated that only 8% of our entire lives are pre-determined by our DNA; the other 92% has to do with the bacteria and environmental factors, which means you better keep your gut healthy if you wat to prevent sickness and disease! Topics we cover: how your gut has roots and links to diseases how your gut bacteria communicate with the rest of your body how to nourish your gut bacteria properly the issues we have with modern health care Learn how to Reverse your IBD by joining us on Skool! More from Dr. Gundry: Get his new Book: Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox 7) Instagram: @gundrymd and @drstevengundry Facebook: Nazarian Plastic Surgery YouTube: @DrGundry Website: https://gundrymd.com/

There's one test that anyone can dom but most people don't. Even most doctors don't know what this test is, or don't bother using it. But it's at the core of my practice helping reverse gut disease. Topics we cover in this episode: GI Maps: what they are, why they're important Pros and cons of this stool test The things it can show you Why we use them and why some doctors don't Join us on Skool to learn how to reverse your IBD! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube

I'm sure we all have that one injury that just never seemed to go away; maybe you experience slow wound healing, or you're slower to recover from injuries than you should be. In this episode, we're meeting with the famous Beverly Hills plastic surgeon, Dr. Sheila Nazarian from the Betflix series "Skin Decision" to talk about what we can do to improve healing wounds and injuries. Topics we cover: blood sugar and insulin resistance healing times for vegans vs. meat eaters changing the "typical doctor mentality" diets and nutrition gut health vs wound healing aging, estrogen and hormones Ready tov reverse your IBD? Join our Skool community to learn how! More from Dr. Nazarian: Instagram: @drsheilanazarian, @themodelsurgeon, @theskinspot Facebook: Nazarian Plastic Surgery Podcast: The Closet on Apple and Spotify YouTube: Nazarian Plastic Surgery Twitter/ X: @DoctorNazarian Theskinspot.org Nazarianplasticsurgery.com

Get quick tips to improve your gut health now, including cooking your own food, chewing thoroughly, limiting water intake during meals, and eating real food. These tips can benefit everyone, from those with severe gut issues to those looking to enhance their digestion.

Sleep is something we all need, but never seem to get enough of. If you struggle to either fall asleep, stay asleep, or wake up well rested (or any combination of the 3), then this episode is a 'must listen'! Mollie Eastman is an internationally known sleep expert, who's deeply woven in the functional medicine community. She works with companies hotels and lifestyle brands all over the country to help their patrons slee better, and in this episode she's going to telling you why you're not sleeping well, and what you can do to fix it! Join our Skool Community to finally fix your gut! More from Mollie Eastman: Instagram: @mollie.eastman Facebook: Mollie Eastman Sleep Is a Skill Podcast: Sleep Is a Skill on Apple and Spotify www.sleepisaskill.com Threads: @mollie.eastman

IBD is a crippling disease, and patients are told it's a "forever problem"; but that's not true, and the doctors telling you this are ilinformed and misguided. In fact, many cases can be fully reversed if we look into the root causes and contributing factors to your disease process. This episode is a recording from a lecture I gave at Priority Health Academy, to help doctors understand what it takes to reverse these diseases. But it's not all fancy medical verbiage, and it's very accessible to the general population. If you know someone struggling with Crohn's or Colitis, please share this episode, because it coul change their life forever. Crohn's and Colitis and FULL reversible. Join us on Skool to learn how you can do it too! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube PRESENTATION SLIDE DECK AND CITATIONS: https://docs.google.com/presentation/d/1cMQ7MKlcIcAlV9YBaqV6R_EPaQcPXFkB/edit?usp=drive_link&ouid=107322401283668301825&rtpof=true&sd=true

Modern living, lifestyles and food come with modern diseases, but what if we could go back to living old fashioned? First of all, your food and water would be cleaner and much better quality, you'd be a lot closer to nature, and you'd have the peace of mind from self sufficiency. Imagine how much simpler and less stressful life would be if we could step away from the busy day to day, get in touch with nature and find more meaning in our lives beyond social media and corporate life... But for most of us, that seems like an impossible dream. Well, in this episode, we're meeting with the homesteading queen herself; Jill Winger. Her social media garnered over 1 million followers who want to know: What does it take to live old fashioned? Is homesteading possible for everyone? How can I grow my own food with no experience? How can I make the transition from modern to "old fashioned"? Did you k now that IBD can be reversed? That's right - Crohn's and Colitis is not a life sentence. Join us on Skool to learn how! More from Jill Winger: Theprairiehomestead.com Facebook: The Prairie Homestead Instagram: @jill.winger Podcast: Old Fashioned On Purpose - Apple and Spotify Books: Old Fashioned On Purpose; The Prairie Homestead Cook Book YouTube: Old Fashioned On Purpose

Have you ever had gallbladder trouble? If you're new to the problem or have already had it removed, this is information you need. In this quick tip episode, we're talking about what your gallbladder is, and what it does; why it gets blocked and how stones form; how to eliminate or reduce stones, and what you can do to improve digestion after your gallbladder has already been removed. Are you ready for the ultimate IBD course community? Join us on Skool! https://gutsolution.ca/skool FREE LIVER/GALLBLADDER PROGRAM: https://www.reversablepod.com/free DIGESTIVE COMPLETE SUPPLEMENT: https://gutsolution.nutridyn.com/digestive-complete HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube SOURCES: Burden of disease Risks for Gallbladder Disease