ReversABLE
Josh Dech
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true!
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
Episodes
Mentioned books
Dec 15, 2023 • 55min
29: Finding Your "Why?": What You Want Now vs. What You Want Most - Melissa McAllister
What we want now, often comes at the sacrifice of what we want most, and making "the right" choices can feel more like a chore than a gift. So, how can we make our food, lifestyle and wellness choices feel GOOD, rather than something that's overwhelming, hard, and unenjoyable? Find out in this episode with Melissa McAllister. Join our Skool community to learn how to fix your gut and reverse Crohn's and Colitis! More from Melissa McAllister: Facebook: @FitnessMelissaMcAllister Instagram: @melissamade Threads: @melissamade Podcast: The Melissa Made Show on Apple and Spotify Check out the MADE Diet https:www.themadediet.com/waitlist-page www.dietbet.com www.melissamadeonline.com
Dec 12, 2023 • 19min
28: Eczema, Psoriasis, Acne and Other Skin Issues, and How We Can Heal Them
85% of Americans experience acne before age 24, 10% of Americans get eczema, 25% of children get dermatitis, and 7.5 million Americans have psoriasis. But if you listen to this show, you'll know that "common" isn't "normal". So how can we fix it? Let's find out. IBD can be fixed - as well as ANY other gut issue you may have. Join us on Skool to learn how! SUPPLEMENTS: https://gutsolution.nutridyn.com HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube REFERENCES: https://skinutritious.com/blogs/articles/why-indigenous-people-dont-have-acne https://www.aad.org/media/stats-numbers https://www.aad.org/media/stats-numbers https://nationaleczema.org/research/eczema-facts/ https://www.sciencedirect.com/science/article/pii/S2666911022000247 https://www.drbrianlum.com/dry-skin https://nationaleczema.org/research/eczema-facts/
Dec 8, 2023 • 1h 5min
27: Designed to Heal: Natural Solutions to Help Your Body Heal Itself - with Dr. Barbara O'Neill
Have you ever wondered how humans survived all this time without pharmaceuticals? What plants, herbs and other natural healing remedies did they have that we don't? In this episode, we're meeting with holistic healing legend, Barbara O'Neill to discuss the power your body has, and why we've lost sight of our ability to heal ourselves. We'll also discuss the problems with overtly trusting doctors and pharmaceutical companies, while discussing natural remedies we can use to heal not only our guts, but also common ailments. IBD IS COMPLETELY REVERIBLE!! (did I say that out loud?) Join us on Skool to learn how you can do it too! https://gutsolution.ca/skool More from Barbara O'Neill: Facebook: Barbara O'Neill Instagram: @drbarbaraoneill.naturopath Lectures from Barbara
Dec 5, 2023 • 14min
26: Is Dairy Safe To Eat or Drink?
Most health care providers will tell you to avoid dairy, but humans have been consuming it for thousands of years. So...is it safe, or is it inflammatory? In this short episode, we'll talk all about it, and give you the informatiob to decide for yourself. Are you ready to fix your gut and reverse IBD? Join our Skool community to learn how! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube References: Pro Raw Milk links: Sant Johns Organic Farm Study on heating milk and allergies Raw milk protecting against asthma Primal Alignment Blog Anti Raw Milk: FDA CDC Cleveland Clinic Raw Milk Raids: The Atlantic National Post
Dec 1, 2023 • 55min
25: Why You Should Stop Eating And Start Fasting - with Dr. Paul Marik
Fasting isn't just for weight loss. It also improves your gut health, mental health, diseases processes and even helps to fight cancer. In this episode, one of the most famous, most published doctors on planet earth is going to take us through how to fast, fasting protocols and all of its benefits. Crohn's and Colitis isn't forever - learn to reverse your disease and Join us on Skool! You can learn more from Dr. Marik with the links below: FLCCC - Dr. Paul Marik ISOM
Nov 28, 2023 • 17min
24: The Free Range, All Natural Loopholes The Food Industry Uses to Charge More Money
Do you ever get confused about the fancy wording on food labels, like "farm raised", "free range", "all natural" or "organic"? They all sound really nice, but are they legit, and is it worth the money? We're going to show you some of the sneaky language food makers use, to get you to spend more money, on the same products so you and your family can use your resources better. IBD can be reversed. Join us on Skool to find out how! https://gutsolution.ca/skool HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube
Nov 24, 2023 • 58min
23: Fix Anxiety By Starting With Your Gut- with Ali Miller
If you struggle with anxiety, you're not alone. In fact, 31% of Americans experience anxiety disorders at some point in their life...But just because it's common, that doesn't make it normal. In this episode, we're talking about how your gut is causing your anxiety, and the renowned Ali Miller is going to give you some steps to begin healing it. Ready to fix your gut? Join us on Skool More from Ali Miller: Facebook: Ali Miller RD Instagram: @AliMillerRD YouTube: @naturallynourishedRD Pinterest: @alimillerRD Podcast: Naturally Nourished, available on Apple and Spotify
Nov 21, 2023 • 11min
22: Is Mouse Poop Unlocking The Secrets To Weight Loss?
Did you know that mouse poop might have the asnwers as to why you're "weight loss resistant"? Bacteria even has a role to play in weight loss, and in this episode, we're going to discuss the gut-weight loss relationship, how you can begin losing weight faster, and we'll also talk about how mouse poop was used to create weight loss. Are you ready to reverse gut disease? Join us on Skool! FREE GUT PROGRAMS: If you need help with your gut, I've created free programs for all sorts of conditions. You can find them for free on my website: https://www.reversablepod.com/free HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube MOUSE STUDIES: Fecal Microbiota study / effects on diet/exrecise: https://www.nature.com/articles/s41598-018-33893-y Gut microbiome - lean vs obese twins: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677729/ Gut microbiota's effect on calorie restriction: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6115465/ Gut bactera/Food reward system: https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-023-01526-w Obesity statistics: https://www.forbes.com/health/body/obesity-statistics/
Nov 17, 2023 • 54min
21: She Gained And Lost 1000 lbs: How Binge Eating and Emotions Impact Your Gut Health - With Amber Romaniuk
In this extremely powerful episode, Amber Romaniuk talks about how binge eating, gaining and losing 1000 lbs., and hitting an all time low of eating out of her garbage can damaged her gut, hormones and her over all health. Through experience, Amber became a coach specializing in emotional eating, binging, mindset, guts and hormones. Crohn's and Colitis can be fixed - join us on Skool! You can hear more from Amber here: Facebook: Amber Approved Instagram: @amberromaniuk YouTube: @amberromaniuk Pinterest: Amber Approved (@amberromaniuk) Podcast: The No Sugar Coating Podcast -> Apple -> Spotify amberapproved.ca
Nov 14, 2023 • 11min
20: How Your Gut Is Causing Joint Pain and Arthritis
Did you know that your stiffness, aches, joint pain or arthritis is probably coming from your gut? In this short episode, we'll be going over the reasons why this is happening, and giving you the tools to fix it, and get your joints back. Have gut issues? Join us on Skool to learn how to fix them! FREE GUT PROGRAMS: If you need help with your gut, I've created free programs for all sorts of conditions. You can find them for free on my website: https://www.reversablepod.com/free HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube
