Robot Unicorn

In this insightful episode, clinical psychologist Dr. Tanya Cotler joins Jess and Scott to explore the complexities of intergenerational trauma and cycle-breaking in parenting. Dr. Cotler shares her expertise on how childhood experiences shape our parenting, the importance of curiosity and compassion in understanding our triggers, and practical ways to build self-awareness and cope with parenting challenges.Listeners will gain valuable insights on: How our bodies hold onto past traumas and how they can resurface in parenting The concept of "repair mapping" to reflect on difficult parenting moments Finding a balance between productivity and mindful pauses as a parent Reframing children's challenging behaviours as opportunities for growthThis deep and honest conversation offers both professional wisdom and personal examples to help parents navigate their own healing journeys while raising emotionally healthy children. It is a must-listen for anyone looking to break generational cycles and create more connected relationships with their kids.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First Learn more about The Anger Course here!

Jess, who feels overwhelmed by visual chaos, contrasts with Scott, who embraces a more relaxed approach to clutter shaped by his upbringing. They dive into how messiness affects parenting, with Jess sharing tips on setting boundaries and managing chaos. The discussion reveals the emotional impact of household disorder and emphasizes the importance of communication between partners. They offer practical strategies for parents to balance cleanliness with creativity, encouraging listeners to reflect on their own experiences with clutter.

In this controversial episode, Jess and Scott dive into the heated debate around sending kids to daycare. They explore the "mommy wars" between stay-at-home and working parents - unpacking the guilt, judgement, and insecurities on both sides.Jess offers a nuanced perspective, explaining how quality childcare providers can be an important part of a family’s "village” and how a strong parent-child attachment can be built whether a child is in childcare or at home.Listeners will gain insights on: How to preserve attachment even when using childcare. The importance of finding caregivers who truly connect with your child. Ways to stay connected and present during the time you do have together.This balanced discussion aims to ease parents' guilt and encourage more compassion, reminding us we're all just trying to do our best for our kids.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First Learn more about The Anger Course here!

Dive into the world of strong-willed children and discover why their behavior often reflects deep sensitivities and a need for control. Learn how empathy, connection, and understanding can transform defiance into cooperation. Explore practical strategies for managing stubbornness, especially during bedtime routines, and the significance of maintaining consistent yet flexible boundaries. This fresh perspective sheds light on fostering healthy relationships with children, emphasizing proactive parenting over strict discipline.

In this episode, Jess and Scott dive deep into the challenges of infant and toddler sleep and parenting through sleep deprivation. Jess opens up about her struggles as a new mom trying to follow rigid sleep training rules and how she eventually found a more attuned, connection-based approach.In the episode, Jess and Scott discuss: The pitfalls of strictly following sleep training methods without considering your child's unique needs. How postpartum anxiety can fuel obsession over sleep schedules. Mindset shifts that can help parents cope better with nighttime wakings. Why attunement and trusting your parental instincts is so important.Listeners will gain valuable insights on finding a balance between sleep strategies and responding to their child's needs, as well as practical tips for staying calm during those long nights. This raw and honest conversation is a must-listen for any parent struggling with sleep issues.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First Learn more about The Anger Course here!

Scott and Jess share their journey from high school sweethearts to parents, highlighting how their communication evolved. They discuss the challenge of being defensive and the importance of listening to each other. Anticipating needs and finding the right timing for tough conversations are key themes. The duo emphasizes validation but adds the necessity of curiosity to build trust. Through personal anecdotes, they provide relatable strategies for navigating the complexities of communication in both parenting and romance.

This episode was so incredible that it was hard to choose a title. Other possible titles for this episode included:“How To Heal Your Trauma While Parenting”“Mothering When You Have A Difficult Relationship With Your Mother.”“Breaking Cycles Of People Pleasing And Finding Your Authentic Self.”In this episode of Robot Unicorn, Jess and Scott welcome special guest Libby Ward, founder of Diary of an Honest Mom. Libby opens up about her journey of setting boundaries with her parents, healing from childhood trauma, and finding her authentic self as a mother.The conversation dives deep into the challenges of cycle-breaking parenting, dealing with family judgment when setting boundaries, and learning to regulate emotions as an adult.Listeners will gain valuable insights on:• How to set boundaries with family members, even when it's difficult.• The importance of accountability and repair in healing relationships.• Strategies for regulating emotions and breaking generational cycles.• Finding your authentic self after years of people-pleasing.This raw, honest discussion offers hope and practical advice for anyone working to heal from past trauma and create a healthier family dynamic. It is a must-listen episode for parents seeking to break cycles and nurture stronger relationships.Hear more from Libby on Instagram! Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First Learn more about The Anger Course here!

In this episode, Jess and Scott discuss a recent incident in which their child told them that she doesn’t feel like they spend enough time with her. Jess unpacks her feelings of guilt around being a working mom, and Scott helps her understand the deeper reasons behind this guilt.They explore the struggles of dividing time and attention between sick kids and their other children who still crave connection. Jess opens up about her fears, as a parenting expert, of not being a good enough parent herself and the challenges of transitioning from being a stay-at-home mom to working outside the home more.Through the conversation, they realize the importance of validating their children's feelings while also helping them build resilience in handling disappointment. Jess and Scott provide an honest look at the guilt many parents face and share insights on navigating these complex emotions.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Discover the unique challenges faced by highly sensitive parents in managing emotions like anger and frustration. The hosts share personal anecdotes about navigating parenting moments, including the funny hurdles of potty training. Learn practical strategies such as setting boundaries, taking sensory breaks, and practicing compassion. They emphasize the beauty of sensitivity and how to work together in parenting. With humor and relatable stories, this discussion highlights emotional well-being as a priority for both parents and their children.

CW: Self-Harm, Mental Health Jess sits down with Sarah Landry from The Birds Papaya to discuss the challenges of authentically sharing your mental health struggles online. Sarah opens up about her experience with PMDD (Premenstrual Dysphoric Disorder) and the courage it takes to be vulnerable about the messy, uncomfortable parts of life.They explore the delicate balance of modelling a range of emotions to your children while ensuring they don't feel responsible for fixing a parent's struggles. This episode is a must-listen for anyone struggling with their mental health and wanting to raise empathetic kids who understand that it's okay not to be okay.Hear more from Sarah on Instagram! Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod Cabin Artwork by Wallflower StudioProduction by Nurtured First Learn more about The Anger Course here!