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Robot Unicorn

Latest episodes

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Jul 22, 2024 • 1h 16min

How To Set Boundaries With Your Parents With Libby Ward

This episode was so incredible that it was hard to choose a title. Other possible titles for this episode included:“How To Heal Your Trauma While Parenting”“Mothering When You Have A Difficult Relationship With Your Mother.”“Breaking Cycles Of People Pleasing And Finding Your Authentic Self.”In this episode of Robot Unicorn, Jess and Scott welcome special guest Libby Ward, founder of Diary of an Honest Mom. Libby opens up about her journey of setting boundaries with her parents, healing from childhood trauma, and finding her authentic self as a mother.The conversation dives deep into the challenges of cycle-breaking parenting, dealing with family judgment when setting boundaries, and learning to regulate emotions as an adult.Listeners will gain valuable insights on:• How to set boundaries with family members, even when it's difficult.• The importance of accountability and repair in healing relationships.• Strategies for regulating emotions and breaking generational cycles.• Finding your authentic self after years of people-pleasing.This raw, honest discussion offers hope and practical advice for anyone working to heal from past trauma and create a healthier family dynamic. It is a must-listen episode for parents seeking to break cycles and nurture stronger relationships.Hear more from Libby on Instagram! Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First Learn more about The Anger Course here!
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Jul 15, 2024 • 36min

"You Don't Spend Enough Time With Me!!"

In this episode, Jess and Scott discuss a recent incident in which their child told them that she doesn’t feel like they spend enough time with her. Jess unpacks her feelings of guilt around being a working mom, and Scott helps her understand the deeper reasons behind this guilt.They explore the struggles of dividing time and attention between sick kids and their other children who still crave connection. Jess opens up about her fears, as a parenting expert, of not being a good enough parent herself and the challenges of transitioning from being a stay-at-home mom to working outside the home more.Through the conversation, they realize the importance of validating their children's feelings while also helping them build resilience in handling disappointment. Jess and Scott provide an honest look at the guilt many parents face and share insights on navigating these complex emotions.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!
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17 snips
Jul 8, 2024 • 54min

How Can I Reduce My Anger and Annoyance As A Highly Sensitive Parent?

Discover the unique challenges faced by highly sensitive parents in managing emotions like anger and frustration. The hosts share personal anecdotes about navigating parenting moments, including the funny hurdles of potty training. Learn practical strategies such as setting boundaries, taking sensory breaks, and practicing compassion. They emphasize the beauty of sensitivity and how to work together in parenting. With humor and relatable stories, this discussion highlights emotional well-being as a priority for both parents and their children.
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Jul 1, 2024 • 1h 10min

Feeling Like A Shell Of Yourself With Sarah Landry

CW: Self-Harm, Mental Health Jess sits down with Sarah Landry from The Birds Papaya to discuss the challenges of authentically sharing your mental health struggles online. Sarah opens up about her experience with PMDD (Premenstrual Dysphoric Disorder) and the courage it takes to be vulnerable about the messy, uncomfortable parts of life.They explore the delicate balance of modelling a range of emotions to your children while ensuring they don't feel responsible for fixing a parent's struggles. This episode is a must-listen for anyone struggling with their mental health and wanting to raise empathetic kids who understand that it's okay not to be okay.Hear more from Sarah on Instagram! Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod Cabin Artwork by Wallflower StudioProduction by Nurtured First Learn more about The Anger Course here!
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Jun 24, 2024 • 46min

How To Teach Kids About Body Safety And Consent: Tricky People, Secrets, And Safety Plans

Jess, an educator with over a decade of experience, dives deep into body safety and consent for kids. She emphasizes the importance of teaching children to recognize their 'uh oh feeling' and differentiate between trusted and 'tricky' individuals. Jess shares practical strategies for parents to empower children, promoting healthy boundaries and body autonomy from an early age. These crucial conversations can be approached playfully, instilling confidence rather than fear in children as they navigate complex relationships.
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Jun 17, 2024 • 1h 16min

Struggling With Mental Health After A Baby, And Finding Your Joy Again With Emily And Satya

Emily Baldoni and Satya Twena, co-founders of We Are Amma, delve into the raw realities of motherhood. They share personal stories about the emotional rollercoaster of postpartum life, addressing feelings of isolation and anxiety. The duo highlights the vital importance of creating a supportive community and the importance of self-care amid chaos. They also discuss the transformative journey of parenthood and the need to break free from societal expectations. Humor and vulnerability shine through as they explore both the struggles and joys of raising children.
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Jun 10, 2024 • 45min

Spanking, Timeouts, And Taking Things Away: When Is Punishment Ok?

Join child discipline expert Jess, who sheds light on effective parenting strategies. They dive into the impact of traditional punishments like spanking and timeouts, revealing how these methods may undermine the parent-child bond. Jess emphasizes understanding children's emotional needs and offers insights into fostering healthy relationships through respectful consequences. Personal anecdotes add humor and relatability, making this a valuable discussion for any parent navigating the complexities of discipline.
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Jun 3, 2024 • 1h 18min

Sex After Baby, Unlearning Shame, And Finding Your Sexual Self With Shan Boodram

Shan Boodram, a world-renowned sexologist and professional sex educator, shares her transformative journey in sex education. She unpacks the societal shame surrounding intimacy and emphasizes the need for open dialogues about sexuality, particularly empowering parents to discuss these topics with their children. Shan tackles the balance between motherhood and sexuality, offering insights on reigniting intimacy postpartum. Listeners are encouraged to challenge internalized stigma and reshape narratives around intimacy for future generations.
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May 27, 2024 • 48min

Do We Overcomplicate Parenting? The Problem With #ParentingExperts

Jess, a high school student turned online parenting educator, shares her insights on navigating the complex world of parenting advice. Scott joins her to discuss the troubling prevalence of misinformation and the need for credible guidance. They stress that building a strong attachment with children can be achieved through simple everyday acts of love. The duo also emphasizes that parenting isn't as complicated as it seems on social media, advocating for a critical approach to online parenting resources.
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5 snips
May 20, 2024 • 1h 7min

What No One Talks About: Baby Sleep, Self-Worth, And Periods With Ashley Greene

Ashley Greene, known for her role in the Twilight movies, shares her personal journey to motherhood. She candidly discusses the challenges of postpartum life and the pressure to ensure her baby sleeps through the night. The conversation delves into the significance of reparenting and emotional regulation. Ashley emphasizes the importance of self-compassion for both parents and children, tackling topics like women’s health and menstrual education. She advocates for celebrating effort over perfection and fostering open dialogues about periods with the next generation.

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